15 Mexican Pumpkin Soup Recipe Try These Culinary Delights!

Published on: Mar 21, 2024

Pumpkin is a staple ingredient in Mexican cuisine, and this delicious pumpkin soup recipe is a perfect representation of the flavorful and comforting dishes that this country has to offer. Made with simple ingredients and bursting with rich flavors, this soup is a must-try for any food lover. What's even better is that it's easy to make and can be enjoyed all year round. So, put on your apron and get ready to indulge in this mouth-watering Mexican pumpkin soup.

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If you're looking for a unique twist on traditional pumpkin soup, look no further than this delicious Mexican Pumpkin Soup. With a blend of spices and flavors like cumin, chili powder, and cilantro, this soup will transport your taste buds south of the border.
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Spicy Pumpkin Soup With Cilantro Pepita Pesto

Main Ingredients: Olive Oil, Onion, Celery, Serrano Chiles, Garlic
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Mexican Pumpkin Soup With Rice

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For a heartier version of Mexican Pumpkin Soup, add some rice to the mix. The rice adds a satisfying texture and makes this soup a complete meal. Top with avocado, cheese, and tortilla strips for a delicious and filling dish.
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Gluten-free Dairy, Free Mexican Pumpkin Soup

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If you have dietary restrictions, this Gluten-free Dairy-free Mexican Pumpkin Soup is the perfect option. Made with coconut milk instead of traditional dairy, and gluten-free ingredients, this soup is a healthy and delicious choice for anyone.
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Pumpkin Soup

Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Dried Thyme
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Sometimes, simple is best. This classic Pumpkin Soup recipe is a timeless favorite, with the perfect balance of creamy and savory flavors. Serve with a sprinkle of pumpkin seeds for added texture and crunch.
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Easy Pumpkin Soup

Main Ingredients: Chicken Broth, Pumpkin, Onion, Fresh Thyme, Garlic
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Spicy Pumpkin Soup

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For those who love a little kick in their food, this Spicy Pumpkin Soup is a must-try. Made with a combination of spices and hot sauce, this soup is not for the faint of heart. Serve with a dollop of sour cream to cool down the heat.
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Easy Creamy Pumpkin Soup

Main Ingredients: Pumpkin, Yellow Onion, Medium Carrot, Celery Stalks
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Roasted Pumpkin Soup

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Mole De Olla

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This traditional Mexican soup is a hearty and flavorful option for any pumpkin lover. Mole De Olla is a pumpkin and beef soup with a blend of spices and herbs that make it a truly unique and delicious dish. Serve with some warm tortillas for the ultimate comfort meal.
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Creamy Pumpkin Soup

Main Ingredients: Olive Oil, Pumpkin, Onion, Garlic, Chicken Stock
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White Pumpkin Soup

Main Ingredients: Pumpkin, Vegetable Stock, Heavy Cream, Celery, Onion
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If you've never tried white pumpkin, now is your chance. This White Pumpkin Soup is a creamy and savory option that is perfect for those who are looking for a different pumpkin flavor. Add some herbs and spices for a delicious and unique soup.
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Carrot Pumpkin Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Pumpkin, Parsley Root
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For a colorful twist on traditional pumpkin soup, try this Carrot Pumpkin Soup. The combination of pumpkin and carrots adds a natural sweetness to this soup, making it a healthy and delicious option for any meal. Serve with some crusty bread for dipping.
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The Best Roasted Pumpkin Soup

Main Ingredients: Pumpkin, Large Carrots, Parsnips, Sweet Onion, Garlic
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If you're on a quest to find the best pumpkin soup, this is it. The Best Roasted Pumpkin Soup is a flavorful and satisfying option, made with roasted pumpkin, garlic, and herbs. Top with some croutons for added crunch.
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Easy Roasted Pumpkin Soup

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Coconut Curry Pumpkin Soup

Main Ingredients: Olive Oil, Small Onion, Garlic, Ginger, Mild Curry
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For a unique and flavorful soup, give this Coconut Curry Pumpkin Soup a try. The combination of coconut milk, curry powder, and pumpkin creates a delicious and satisfying dish that is perfect for any time of year.
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Chicken & Pumpkin Soup

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Coconut and Ginger Pumpkin Soup

Main Ingredients: Pumpkin, Chicken Broth, Coconut Milk, Fresh Ginger
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Paleo Keto Pumpkin Soup

Main Ingredients: Coconut Milk, Bone Broth, Pumpkin, Garlic Powder
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How to Make Mexican Pumpkin Soup

Gather Your Ingredients

To make this delicious Mexican pumpkin soup, you will need: - 1 medium-sized pumpkin - 1 onion, chopped - 2 cloves of garlic, minced - 1 tablespoon olive oil - 1 teaspoon cumin - 1 teaspoon paprika - 1 teaspoon oregano - 4 cups vegetable broth - 1 cup coconut milk - Salt and pepper to taste - Cilantro for garnish

Prepare the Pumpkin

Start by preheating your oven to 375°F (190°C). Cut your pumpkin in half and scoop out the seeds and stringy bits. Place the two halves on a baking sheet, cut side down, and roast for 45-50 minutes or until the pumpkin is soft and easily pierced with a fork. Let it cool before scooping out the flesh and setting it aside.

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and cook until softened and fragrant, about 5 minutes.

Add the Spices

Next, add the cumin, paprika, and oregano to the pot and stir for 1-2 minutes to toast the spices and release their flavors.

Simmer the Soup

Pour in the vegetable broth and the roasted pumpkin flesh, and bring the soup to a boil. Once boiling, reduce the heat and let it simmer for 20 minutes to allow the flavors to meld together.

Blend and Add the Coconut Milk

Using an immersion blender or transferring the soup to a blender, blend the soup until smooth and creamy. Return the soup to the pot and stir in the coconut milk. Let it simmer for an additional 5 minutes.

Serve and Garnish

Season the soup with salt and pepper to taste. Ladle the soup into bowls and garnish with fresh chopped cilantro. Serve hot and enjoy your homemade Mexican pumpkin soup. Now that you have the perfect recipe for Mexican pumpkin soup, you can impress your friends and family with this delicious and unique dish. This soup is not only full of flavors but also packed with nutrients and perfect for a cozy night in. So, what are you waiting for? Give this recipe a try and experience the taste of Mexico in every spoonful.
15 mexican pumpkin soup recipe Try these culinary delights!

Mexican Pumpkin Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 1 jalapeno pepper cored, seeded, diced
  • 1 cubanelle Anaheim, banana pepper, or roasted green chile, cored, seeded, diced
  • 1/2 teaspoon ground cumin
  • 1 pinch ground cayenne pepper for heat, to taste
  • 1 pinch old bay seasoning
  • 4 cloves garlic minced
  • 4 cups vegetable broth
  • 15 ounces pumpkin or squash
  • 15 ounces black beans rinsed, drained
  • 5 red potatoes medium, peeled, diced
  • 1 tablespoon chopped cilantro fresh
  • ground pepper
  • sea salt
  • 1 honey drizzle of, or organic raw agave
  • fresh lime juice to taste
  • lime slices
  • chopped cilantro Fresh

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 76 grams
  • Fat : 3.5 grams
  • Fiber : 15 grams
  • Protein : 13 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1560 milligrams
  • Sugar : 12 grams
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