16 Mexican Pollock Recipe Dive Into Deliciousness!

Published on: Apr 28, 2024

If you're looking for a delicious and easy-to-make seafood dish, look no further than this Mexican pollock recipe. Pollock is a mild and flaky white fish that is perfect for incorporating into a variety of dishes. In this recipe, we will be combining this versatile fish with some traditional Mexican flavors to create a flavorful and satisfying meal. So put on your apron and get ready to impress your taste buds with this mouth-watering Mexican pollock recipe.

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1 of 20

Fried Pollock

Main Ingredients: Swiss Chard, Onion, Lemon, Canola Oil, Curry Powder
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Fried Pollock is a classic and delicious way to enjoy this versatile fish. The crispy exterior and tender, flaky interior make for a perfect bite every time. To make this dish, dip your pollock fillets in a mixture of flour, egg, and breadcrumbs before frying in hot oil until golden brown. Serve with a zesty tartar sauce for a tasty meal that the whole family will love.
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Parmesan Crusted Pollock with Garlic Roasted Potatoes

Main Ingredients: Baby Potatoes, Salt, Pepper, Canola Oil, Garlic, Lemon
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This recipe takes pollock to a whole new level with a crunchy parmesan crust. Simply coat your fillets in a mixture of parmesan cheese, breadcrumbs, and Italian seasoning before baking in the oven. While the fish cooks, toss some garlic roasted potatoes in the oven for a delicious and satisfying side dish.
3 of 20

Thai Pollock Curry

Main Ingredients: Pollock, Flour, Oil, Thai Red Curry Paste, Palm Sugar
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Transport your taste buds to Thailand with this flavorful and spicy pollock curry. In a large pot, combine coconut milk, red curry paste, and a variety of colorful vegetables before adding in your pollock fillets. Let the fish simmer in the fragrant broth until cooked through and serve over steamed rice for a delicious and exotic meal.
4 of 20

Alaska Pollock Street Tacos

Main Ingredients: Pollock Fillets, Corn Tortillas, Jalapenos, Sauce
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Who says you can't enjoy tacos with fish? These Alaska pollock street tacos are the perfect way to mix up your traditional taco night. Season your pollock fillets with cumin, chili powder, and garlic powder before grilling or baking. Serve in warm tortillas with fresh pico de gallo, avocado, and a squeeze of lime for a light and flavorful meal.
5 of 20

Prosciutto-Wrapped Pollock

Main Ingredients: Pollock, Pepper, Prosciutto, Zucchini, Garlic Clove
Prosciutto-Wrapped Pollock recipe | Eat Smarter USA
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Give your pollock a fancy twist by wrapping it in salty and savory prosciutto. The rich and indulgent flavors of the prosciutto pair perfectly with the mild and delicate taste of the pollock. Bake the wrapped fish in the oven until the prosciutto is crispy and the fish is cooked through for an elegant and delicious main dish.
6 of 20

Bukeoguk (Dried Pollock Soup)

Main Ingredients: Pollock, Medium Potato, Tofu, Scallions, Sesame Oil
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This traditional Korean soup is a comforting and flavorful way to enjoy dried pollock. In a pot, simmer dried pollock with garlic, ginger, and soy sauce until tender. Add in sliced green onions, red chili flakes, and any other desired vegetables for a hearty and nutrient-packed soup that will warm you up on a chilly day.
7 of 20

Pollock Medallions in Filo

Main Ingredients: Filo Dough, Pollock, Garlic Clove, Sweet Mustard, Salt
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Impress your guests with these elegant and delicious pollock medallions wrapped in flaky filo dough. Season your pollock fillets with lemon pepper and herbs before wrapping them in layers of filo dough and baking until golden brown. Serve with a creamy lemon dill sauce for a sophisticated and mouthwatering meal.
8 of 20

15-Minute Dried Pollock Soup (Bugeo-guk)

Main Ingredients: Pollock, Oil, Garlic, Anchovy, Soybean Sprouts, Soft
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Short on time but still want a delicious and satisfying meal? This quick and easy dried pollock soup is the answer. Simmer dried pollock in chicken or vegetable broth with garlic, soy sauce, and sesame oil for a flavorful and healthy soup that can be on the table in just 15 minutes.
9 of 20

Captain D’s Batter Dipped Fish

Main Ingredients: Pollock, Flour, Dry Yeast, Egg, Beer, Hot Water, Salt
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Bring the taste of your favorite seafood restaurant home with this batter-dipped pollock recipe. Coat your pollock fillets in a light and crispy batter made with flour, cornmeal, and Old Bay seasoning before frying until golden and delicious. Serve with crispy fries and a side of tartar sauce for a classic and satisfying meal.
10 of 20

Baked Pollock with Bechamel Sauce

Main Ingredients: Pollock, Milk, Butter, Cheese, Whole Wheat Flour
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Take your pollock to the next level with this rich and indulgent baked dish. Top your pollock fillets with a creamy bechamel sauce flavored with parmesan cheese, garlic, and white wine. Bake until the fish is flaky and the sauce is bubbly for a decadent and delicious meal that will impress your dinner guests.
11 of 20

Baked Fish and Chips

Main Ingredients: Low Fat Buttermilk, Old Bay Seasoning, Pollock, Russet
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Enjoy the classic British dish of fish and chips with a healthier twist by baking your pollock instead of frying. Coat your fish in a mixture of panko breadcrumbs, lemon zest, and herbs before baking until crispy and golden. Serve with baked potato wedges for a lighter but still satisfying version of this beloved meal.
12 of 20

Alaska Pollock in the frying pan

Main Ingredients: Pollock, Whole Wheat Flour, Salt, Black Pepper, Herbs
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For a simple and quick way to enjoy Alaska pollock, try cooking it in a frying pan. Season your fillets with your choice of spices and pan-fry until cooked through and flaky. Serve with a fresh and colorful salad for a light and healthy meal that can be on the table in minutes.
13 of 20

Smarter Breaded Fish

Main Ingredients: Green Apple, Shallot, Malt Vinegar, Salt, Pepper
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If you love the taste of breaded fish but want a healthier option, this recipe is for you. Instead of using breadcrumbs, this recipe uses a mixture of crushed almonds and coconut flakes for a nutty and crunchy coating. Bake until golden and serve with a creamy avocado sauce for a light and flavorful meal.
14 of 20

Pollock Grenobloise

Main Ingredients: Pollock Fillets, Sea Salt, Ground White Pepper
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This French-inspired dish is a delicious and elegant way to enjoy pollock. Coat your fillets in flour and pan-fry until crispy and golden. Serve with a caper and lemon butter sauce and top with toasted almonds for a sophisticated and nutty dish.
15 of 20

Breaded Baked Walleye Fingers

Main Ingredients: Halibut, Tilapia, Walleye, White Fish, Pollock, Eggs
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For a tasty and kid-friendly way to enjoy walleye, try these breaded and baked fish fingers. Cut your fillets into strips and coat in a mixture of panko breadcrumbs, Italian seasoning, and garlic powder. Bake until crispy and serve with your choice of dipping sauce for a fun and flavorful meal the whole family will love.
16 of 20

Fish Stew with Ginger and Tomatoes

Main Ingredients: Red Potatoes, Olive Oil, Fresh Ginger, Garlic, Diced
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This hearty and aromatic fish stew is a delicious and comforting meal. In a large pot, combine diced tomatoes, fresh ginger, and smoked paprika before adding in your pollock fillets. Let the fish cook in the flavorful broth until tender and serve with crusty bread for a satisfying and flavorful meal.
17 of 20

Spicy Salted Pollack Croquettes

Main Ingredients: Pollock, Russet Potatoes, Olive Oil, Chopped Onions
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These croquettes are packed with flavor and heat and make for a delicious appetizer or main dish. Mix together cooked and shredded pollock with spicy gochujang, garlic, and green onions before shaping into patties and frying until crispy. Serve with a creamy dipping sauce for a spicy and flavorful meal.
18 of 20

Honey Mustard Fish Tacos

Main Ingredients: Pollock, Red Onion, Mango, Avocado, Colby Jack Cheese
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These sweet and savory fish tacos are a delicious twist on a classic. Marinate your pollock fillets in a mixture of honey, mustard, and lime juice before grilling or baking. Serve in warm tortillas with crunchy coleslaw and fresh avocado slices for a light and flavorful meal.
19 of 20

Japanese Fish Meatballs

Main Ingredients: Egg, Pollock, Breadcrumbs, Mustard, Salt, Pepper
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Meatballs aren't just for beef or pork. These Japanese-inspired fish meatballs are a tasty and unique way to enjoy pollock. Mix together ground pollock with panko breadcrumbs, soy sauce, and ginger before shaping into balls and pan-frying. Serve with a savory dipping sauce for a fun and flavorful twist on traditional meatballs.
20 of 20

Persian Herb Rice with Fish for Nowruz

Main Ingredients: Basmati Rice, Finely Chopped Cilantro, Finely Chopped
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Celebrate the Persian New Year with this traditional dish of herb rice topped with fish. Cook basmati rice with a variety of fresh herbs, dried barberries, raisins, and slivered almonds before topping with your choice of baked or pan-fried pollock fillets. Garnish with saffron for a festive and flavorful meal.

Ingredients:

Fish:

Mexican Pollock (1 pound)

Lime juice (1 teaspoon)

Salt (1 teaspoon)

Black pepper (1 teaspoon)

Sauce:

Olive oil (2 tablespoons)

Garlic (2 cloves, minced)

Onion (1, diced)

Red bell pepper (1, diced)

Jalapeno (1, diced)

Cumin (1 teaspoon)

Oregano (1 teaspoon)

Salt (1 teaspoon)

Black pepper (1 teaspoon)

Crushed tomatoes (1 can)

Chicken broth (1 cup)

Cilantro (1/4 cup, chopped)

Garnish:

Avocado (1, diced)

Cilantro (1/4 cup, chopped)

Lime wedges (for serving)

Instructions:

Step 1: Start by preparing the fish. In a shallow dish, mix together the lime juice, salt, and black pepper. Add the Mexican pollock fillets to the dish and coat them with the marinade. Let them marinate for 15-20 minutes while you prepare the sauce.

Step 2: In a large skillet, heat olive oil over medium heat. Add the garlic, onion, red bell pepper, and jalapeno and sauté for 3-4 minutes until they become fragrant.

Step 3: Stir in the cumin, oregano, salt, and black pepper and cook for another minute.

Step 4: Add the crushed tomatoes and chicken broth to the skillet and bring it to a simmer. Let it cook for 10-12 minutes, stirring occasionally.

Step 5: While the sauce is simmering, heat a separate skillet over medium-high heat. Add the marinated Mexican pollock fillets and cook for 3-4 minutes on each side until they are fully cooked and flaky.

Step 6: Once the fish is cooked, add it to the skillet with the sauce. Gently mix it in and let it simmer for another 2-3 minutes to allow the flavors to combine.

Step 7: Turn off the heat and sprinkle chopped cilantro over the top of the dish.

Step 8: Serve the Mexican pollock hot, topped with diced avocado, chopped cilantro, and lime wedges on the side for squeezing over the dish.

This Mexican pollock recipe is a perfect blend of Mexican flavors and the mild and flaky fish. The tanginess from the lime juice, the heat from the jalapenos, and the freshness from the cilantro all come together to create a delicious and satisfying dish. So next time you're craving some Mexican cuisine, give this recipe a try and impress your taste buds with this flavorful dish.
16 mexican pollock recipe Dive into deliciousness!

Fried Pollock

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds Swiss chard
  • 1 onion
  • 1/2 lemon
  • 2 tablespoons canola oil
  • 2 teaspoons curry powder
  • 3/4 cup chicken broth
  • 1/2 cup heavy cream
  • 1 tablespoon golden raisins
  • 1 tablespoon almond slivers
  • salt
  • pepper
  • 4 pollock each about 50 grams
  • 1 tablespoon cultured butter

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 55 milligrams
  • Fat : 25 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 11 grams
  • Sodium : 610 milligrams
  • Sugar : 4 grams
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