17 Mexican Plantain Recipe Elevate Your Taste Buds!
Published on: Apr 28, 2024
In addition to being a staple in Mexican cuisine, plantains are also a versatile and nutritious ingredient. These starchy fruits, which resemble bananas, can be fried, boiled, baked, or mashed to create a variety of dishes. One popular recipe that highlights the unique flavor and texture of plantains is the Mexican plantain recipe. This dish combines the sweetness of ripe plantains with the savory flavors of onions, peppers, and spices to create a delicious and satisfying meal. In this article, we will explore the steps to make this traditional Mexican dish and learn about the health benefits of plantains.
Main Ingredients: Oil, Plantains, Cold Water, Salt
Fried plantains are a staple in Puerto Rican cuisine and tostones are a popular way to prepare them. Tostones are made by slicing plantains, frying them, and then smashing them before frying them again. This double frying method gives them a crispy texture on the outside and a soft, creamy interior. Tostones can be served as a side dish or as a snack, and they pair well with a variety of meats and sauces.
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Fried Plantains
Main Ingredients: Canola Oil, Plantains, Red Onion, Kosher Salt
Fried plantains are a versatile and delicious side dish that can be found in many different cuisines around the world. They are made by frying slices of ripe plantains until they are golden brown and crispy on the outside, while still soft and sweet on the inside. Fried plantains are a great accompaniment to any meal, or they can be enjoyed on their own as a tasty snack.
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Platanos Maduros (Sweet Fried Plantains)
Main Ingredients: Plantains, Vegetable Oil
Platanos maduros are a popular side dish in Latin American and Caribbean cuisine. They are made by frying ripe plantains until they are caramelized and sweet. Platanos maduros can be served as a side dish to savory dishes, or they can be enjoyed as a sweet dessert. The natural sweetness of the plantains makes them a great alternative to traditional dessert options.
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Coconut Oil Fried Plantains (Maduros)
Main Ingredients: Plantains, Coconut Oil, Sea Salt, Cinnamon
For a healthier twist on traditional fried plantains, try using coconut oil instead of vegetable oil. Coconut oil adds a subtle tropical flavor to the plantains, and it also has many health benefits. Coconut oil is high in healthy fats and can help with weight loss, improved digestion, and boosted immunity. Use coconut oil to fry your plantains for a delicious and nutritious side dish.
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Tostones ( Twice fried plantains)
Main Ingredients: Tostones, Plantains, Salt, Freshly Ground Pepper, Oil
Tostones, also known as patacones, are a popular dish in many Latin American countries, including Cuba, the Dominican Republic, and Colombia. They are made by slicing unripe plantains, frying them, smashing them, and then frying them again. Tostones are often served with a dipping sauce, such as a garlic mojo or a spicy salsa, and they make a great appetizer or side dish.
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Sweet Fried Plantains
Main Ingredients: Plantain, Olive Oil, Butter, Brown Sugar, Cinnamon
Sweet fried plantains are a simple and delicious side dish that can be made with just a few ingredients. Ripe plantains are sliced and fried until they are golden brown and caramelized. The natural sugars in the plantains are released during frying, giving them a sweet and delicious flavor. Serve sweet fried plantains as a side dish to any meal, or enjoy them on their own as a tasty snack.
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Twice Fried Plantains
Main Ingredients: Plantains, Garlic Powder, Onion Powder, Black Pepper
Twice fried plantains, also known as tostones, are a popular dish in many Latin American and Caribbean countries. They are made by frying unripe plantains twice, which gives them a crispy exterior and a soft, creamy interior. Tostones are often served with a dipping sauce, such as a garlic mojo or a spicy salsa, and they make a great appetizer or side dish.
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Simple Fried Plantains
Main Ingredients: Plantains, Coconut Oil, Kosher Salt, Pepper
If you're looking for a quick and easy side dish, try making simple fried plantains. Ripe plantains are sliced and fried until they are golden brown and slightly crispy on the outside. This simple preparation allows the natural sweetness of the plantains to shine through, making them a great accompaniment to any meal. Serve with a sprinkle of salt and enjoy!
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Sticky Sweet Fried Plantains
Main Ingredients: Plantains, Brown Sugar, Maple Syrup, Vanilla Extract
For a sweet and sticky twist on traditional fried plantains, try adding a glaze to them. After frying the plantains, toss them in a mixture of honey, brown sugar, and butter. Return them to the pan for a few minutes until the glaze is sticky and caramelized. These sticky sweet fried plantains make a delicious dessert or side dish.
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Fried Plantains with Coconut
Main Ingredients: Plantains, Ground Cinnamon, Shredded Coconut, Coconut
For a tropical twist on fried plantains, try adding shredded coconut to the coating. Dip the sliced plantains in egg and then in a mixture of shredded coconut and breadcrumbs before frying. The coconut adds a subtle sweetness and a delicious crunchy texture to the plantains. Serve with a side of coconut cream or a scoop of coconut ice cream for a truly tropical treat.
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Tostones (Fried Plantains)
Main Ingredients: Vegetable Oil, Plantains, Salt, Garlic Powder
Tostones, also known as patacones, are a popular dish in many Latin American countries, including Cuba, the Dominican Republic, and Colombia. They are made by slicing unripe plantains, frying them, smashing them, and then frying them again. Tostones are often served with a dipping sauce, such as a garlic mojo or a spicy salsa, and they make a great appetizer or side dish.
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Maduros (Sweet Fried Plantains)
Main Ingredients: Plantains, Vegetable Oil
Maduros are a popular side dish in many Latin American and Caribbean countries. They are made by frying ripe plantains until they are caramelized and sweet. Maduros can be served as a side dish to savory dishes, or they can be enjoyed as a sweet dessert. The natural sweetness of the plantains makes them a great alternative to traditional dessert options.
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Easy Kelewele - Spicy Fried Plantains
Main Ingredients: Plantains, Nutmeg, Chili Powder, Garlic Powder, Ginger
Kelewele, also known as spicy fried plantains, is a popular street food in Ghana. Ripe plantains are sliced and marinated in a mixture of ginger, garlic, and spices before being fried until golden brown and crispy. This spicy and flavorful dish can be enjoyed as a snack or as a side dish to a main meal. Serve with a spicy dipping sauce for an extra kick.
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Kelewele or Aloco(Spicy Fried Plantains)
Main Ingredients: Plantains, Onion, Cayenne Pepper, Chopped Ginger
Kelewele, also known as aloco, is a popular dish in many West African countries. It is made by frying sliced plantains in a spicy marinade of ginger, garlic, and spices. Kelewele is often served as a side dish or as a street food snack. The combination of sweetness from the plantains and spiciness from the marinade makes for a delicious and unique flavor.
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Bannann Peze – Haitian Fried Plantains
Main Ingredients: Plantains, Kosher Salt, Water
Bannann peze, also known as Haitian fried plantains, is a popular dish in Haiti. Ripe plantains are sliced and then pressed flat before being fried until golden brown and crispy. The flattened shape allows for a larger surface area, making for an extra crispy texture. Bannann peze can be served as a side dish or as a snack, and it pairs well with a variety of sauces and dips.
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White Rice and Fried Plantains
Main Ingredients: Long Grain White Rice, Vegetable Oil, White Onion
In many Latin American and Caribbean countries, fried plantains are often served alongside white rice as a staple side dish. The combination of the sweet and crispy plantains with the savory and fluffy rice is a perfect balance of flavors and textures. This simple and delicious dish can be enjoyed with a variety of main dishes, from meats to stews.
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Crispy Soft Sweet Fried Plantains
Main Ingredients: Plantain, Coconut Oil, Sea Salt
If you're looking for a different way to prepare fried plantains, try making them crispy and soft at the same time. Slice ripe plantains and fry them until they are golden brown and crispy on the outside, while still soft and sweet on the inside. This unique texture makes for a delicious side dish or snack, and it's a great way to switch up your usual fried plantain routine.
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Tostones (Flattened Fried Plantains)
Main Ingredients: Plantains, Oil, Salt, Ripe Tomato, Parsley, Garlic
Tostones, also known as patacones, are a popular dish in many Latin American countries, including Cuba, the Dominican Republic, and Colombia. They are made by slicing unripe plantains, frying them, smashing them, and then frying them again. To make them extra crispy, press the sliced plantains flat before frying. Tostones are often served with a dipping sauce, such as a garlic mojo or a spicy salsa, and they make a great appetizer or side dish.
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Fried Plantains With Caramel Ice Cream
Main Ingredients: Plantain, Caramel Ice Cream, Caramel Sauce, Oil
For a decadent and unique dessert, try pairing fried plantains with caramel ice cream. The warm and crispy plantains are the perfect complement to the rich and creamy ice cream. Add a drizzle of caramel sauce and a sprinkle of cinnamon for an extra indulgent treat. This unexpected combination will surely be a hit with your taste buds.
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Grilled Fish with Fried Plantains (Aloco)
Main Ingredients: Coconut Oil, Plantains, Sea Salt, Yellow Onion
In many West African countries, fried plantains are often served as a side dish to grilled fish, known as aloco. The combination of the sweet and crispy plantains with the savory and smoky fish is a perfect balance of flavors. This dish is often served with a spicy dipping sauce, such as a chili or peanut sauce, to add an extra kick to the meal.
Ingredients for Mexican Plantain Recipe:
1. Ripe Plantains
Plantains are the star ingredient in this recipe. It is important to use ripe plantains that are yellow in color with black spots on the skin. Ripe plantains are sweeter and have a softer texture, making them perfect for this dish. Plantains are a great source of potassium, magnesium, and vitamin C, which are essential for maintaining a healthy heart and immune system.
2. Onion and Peppers
Sautéed onions and peppers add a delicious depth of flavor to this dish. Onions are a good source of fiber and antioxidants, while peppers are a great source of vitamin A and vitamin C. These ingredients not only enhance the taste of the dish but also provide numerous health benefits.
3. Garlic and Spices
Garlic not only adds a delicious flavor to this dish but also has numerous health benefits. It is rich in antioxidants and has anti-inflammatory properties. The addition of spices like cumin, paprika, and oregano adds a depth of flavor and a touch of heat to the dish.
4. Oil for frying
Traditionally, this dish is fried in oil, but for a healthier option, you can also bake the plantains. Coconut oil is a great choice for frying as it has a high smoke point and adds a delicious nutty flavor to the dish.
Instructions for Making Mexican Plantain Recipe:
1. Prepare the Plantains
Peel the plantains and cut them into thick slices. If the plantains are not ripe, you can place them in a paper bag for a few days until they are yellow with black spots. This will help to speed up the ripening process.
2. Sauté the Onions and Peppers
In a pan, heat oil and add onions and peppers. Sauté until the onions are translucent and the peppers are slightly softened.
3. Add Garlic and Spices
Add minced garlic and spices to the pan and cook for another minute until fragrant.
4. Fry or Bake the Plantains
In a separate pan, heat oil for frying or preheat the oven to 375 degrees F for baking. If frying, add the plantains to the hot oil and fry until golden brown on both sides. If baking, place the plantains on a lined baking sheet and bake for 15-20 minutes, flipping halfway through.
5. Combine and Serve
Once the plantains are cooked, add them to the pan with the onions, peppers, and spices. Stir to combine and serve hot.
Conclusion:
The Mexican plantain recipe is a delicious and wholesome meal that is packed with flavor and nutrients. It is a great option for a vegetarian or vegan dish and can be served as a main course or a side dish. Incorporate this recipe into your meal rotation to enjoy the unique and versatile flavors of plantains and reap the health benefits they offer. So, the next time you see ripe plantains at the grocery store, grab them and give this recipe a try. Your taste buds and your body will thank you.
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