17 Mexican Peasant Soup Recipe Elevate Your Taste Buds!

Published on: Apr 27, 2024

Mexican peasant soup, also known as "sopa de pobres" or "poor man's soup," is a flavorful and hearty dish that has been a staple in Mexican cuisine for generations. This traditional soup is not only delicious and filling, but it also reflects the humble and resourceful nature of Mexican culture. Made with simple and affordable ingredients, this soup is a perfect example of how a few basic ingredients can come together to create a dish that is both satisfying and comforting.

Jump to Recipe
1 of 20

Mexican Red Lentil Stew with Lime and Cilantro

Main Ingredients: Red Lentils, Water, Olive Oil, Onion, Chopped Celery
Easy Vegan Instant Pot recipes! Plant-based recipes for pressure cookers.
Mexican Lentil Salad with Cilantro Lime Dressing - BlogBlog | Lentil ...
Mexican Red Lentil Soup | Recipes, Healthy recipes, Red lentil soup
Curried Red Lentil and Sweet Potato Stew - Monkey and Me Kitchen ...
This hearty stew is packed with protein and flavor. The red lentils cook down to a thick and creamy texture, while the lime and cilantro add a fresh and zesty kick. Serve with some warm tortillas for a complete meal.
Mexican Black Bean Soup - Green Healthy Cooking
Mexican Black Bean Soup - Allergy Free Alaska
Mexican Black Bean Soup with Cilantro-Lime Cream (GF) • The Heritage Cook
Mexican Black Bean Soup | Authentic Mexican Recipe | Easy Recipe ...
This soup is a staple in many Mexican households, and for good reason. It's simple, delicious, and packed with nutrients. The combination of black beans, tomatoes, and spices creates a rich and flavorful broth that is perfect for dunking some crusty bread into.
Main Ingredients: Butter, White Onion, Jalapeno, Garlic, Flour, Ground
"Mexican Street Corn" Soup - Striped Spatula
Easy Mexican Street Corn Soup • A Simple Pantry
Mexican Street Corn Soup - Apples for CJ
Mexican Street Corn Soup
This soup is like a bowl of summer in every bite. It's creamy, spicy, and full of the classic Mexican street corn flavors of corn, cotija cheese, and chili powder. Serve with some tortilla chips for a satisfying crunch.
4 of 20

Crockpot Mexican Street Corn & Chicken Chowder

Main Ingredients: Boneless, Skinless Chicken Breasts, Garlic, Chicken
Crockpot Mexican Street Corn & Chicken Chowder - Chelsea's Messy Apron
Crockpot Mexican Street Corn & Chicken Chowder | Chelsea's Messy Apron ...
Dump it and forget about it slow cooker meal! A delicious Mexican ...
Crock Pot Mexican Street Corn & Chicken Chowder Corn Chowder Crockpot ...
If you love the flavors of Mexican street corn, but want something heartier, this slow cooker chowder is the answer. It's creamy, comforting, and packed with chunks of chicken and corn. Top with some diced avocado for a creamy and cool contrast.
5 of 20

Caldo de Res (Mexican Beef Soup)

Main Ingredients: Beef Shanks, Onion, Garlic, Tomatoes, Bay Leaves, Salt
Caldo De Res, Perfect Mexican Comfort Soup - Adán Medrano
Caldo de Res (Mexican Beef Soup) + VIDEO
Caldo de Res (Mexican Beef Soup) Recipe | Allrecipes
Caldo de Res (Mexican Beef Soup) - Life of a Cherry Wife | Recipe ...
This traditional Mexican beef soup is a meal in itself. It's made with beef shanks, corn, potatoes, and a variety of vegetables and spices. The longer it simmers, the more flavorful it becomes. Serve with some warm tortillas for a true authentic experience.
Albondigas Soup (Mexican Meatball Soup) - Aberdeen's Kitchen
Mexican Meatball Soup (Albondigas Soup) - The Endless Meal®
Indulge in the Flavors of Traditional Albondigas Soup
Albondigas (Mexican Meatball) Soup | Bobbi's Kozy Kitchen
This hearty and flavorful soup is perfect for a cold day. The meatballs are made with a combination of beef and pork, and are packed with herbs and spices. The broth is rich and full of veggies like carrots, zucchini, and potatoes.
Creamy Mexican Turkey Soup - On The Table
Mexican Turkey Soup | Turkey soup, Soup recipes, Shredded turkey
Creamy Turkey and Mushroom Soup | Recipe | Creamy turkey soup, Turkey ...
Creamy Mexican Turkey Soup - Recipe Girl
If you have leftover turkey from Thanksgiving or Christmas, this is the perfect way to use it up. The creamy broth is made with chicken broth, cream, and a variety of spices. The tender turkey and corn add a satisfying texture to the soup.
8 of 20

Sopa de Fideo - Mexican Noodle Soup

Main Ingredients: Vegetable Oil, Fideo, Tomatoes, Garlic Cloves, Onion
Sopa de Fideo - Mexican Noodle Soup Recipe
Sopa de Fideo (30 Minute Mexican Noodle Soup) + How to Freeze
Sopa De Fideo: Noodle-icious Mexican Magic! | BellyRulesTheMind
Sopa de Fideo - Isabel Eats | Recipe | Mexican food recipes, Mexican ...
This simple and comforting soup is a staple in many Mexican households. It's made with thin noodles, tomatoes, and chicken broth, and is perfect for a quick and easy meal. Top with some diced avocado for a creamy and cool contrast.
9 of 20

Birria de Res, or Mexican Beef Stew

Main Ingredients: Roast Beef, Water, Dried Chile Guajillo, Ancho, Garlic
Slow Cooker: Birria de res, or Mexican Beef Stew
Birria de Res (Beef Birria) - Dash of Color and Spice
Birria de Res, or Mexican Beef Stew | Mexican food recipes authentic ...
Slow Cooker: Birria de res, or Mexican Beef Stew + VIDEO
This rich and flavorful stew is a popular dish in the Mexican state of Jalisco. It's made with beef, spices, and a variety of chilies, which give it a deep and complex flavor. Serve with some warm tortillas for a true authentic experience.
Mexican Chicken Soup • Salt & Lavender
Mexican Chicken and Corn Soup - Made in 20 Minutes! | Lil' Luna
Spicy Mexican Chicken Soup Recipe - Easy Chicken Recipes
Caldo de Pollo (Mexican Chicken Soup) - Dash of Color and Spice
This soup is a comforting and satisfying meal that is perfect for any night of the week. The chicken is cooked in a delicious broth made with tomatoes, onions, and spices. Top with some diced avocado and cilantro for a burst of freshness.
11 of 20

Instant Pot or Crockpot Mexican Tortilla Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Fire Roasted Diced
Instant Pot Tortilla Soup - from Cardamom & Coconut
BEST EVER instant pot OR crockpot (tested for both) Mexican Chicken ...
Instant Pot Chicken Tortilla Soup Recipe • Salt & Lavender
Crock-pot Chicken Tortilla Soup Recipe - Freezer Friendly
This soup is perfect for those busy weeknights when you want a delicious dinner without a lot of effort. The Instant Pot or slow cooker does all the work for you, while you get to enjoy a flavorful and hearty soup made with chicken, beans, and veggies.
12 of 20

Albondigas (Mexican Meatball) Soup

Main Ingredients: Lean Ground Beef, Onion, Long Grain Rice, Egg, Fresh
Albondigas (Mexican Meatball Soup) Recipe + Video
Albondigas (Mexican Meatball Soup) Recipe + Video
Albondigas Soup (Mexican Meatball Soup) - Flavor Mosaic
Latin Food Recipe: Delicious Mexican Albondigas Soup
This soup is a crowd-pleaser with its flavorful broth and tender meatballs. The meatballs are made with a combination of beef and pork, and are infused with the traditional Mexican flavors of cumin, oregano, and chili powder. Serve with some warm tortillas for a complete meal.
13 of 20

Pozole Rojo

Main Ingredients: Dried Ancho Chiles, Chiles De Arbol, Avocado Oil
Pozole Rojo or Red Posole - The Best Mexican RecipesThe Best Mexican ...
Pozole Rojo - Dash of Color and Spice | Recipe | Pozole, Pozole rojo ...
Pozole Rojo with Chicken | Quick & Easy 30 Minute Recipe
Pozole Rojo Vegano de Setas o Yaca « Mi Mero Mole | Recetas Veganas y ...
This traditional Mexican soup is a staple at many celebrations and gatherings. It's made with hominy, pork, and a variety of spices and chilies, which give it a rich and complex flavor. Top with some diced avocado and radishes for a burst of freshness.
14 of 20

Easy Mexican Tortilla Soup

Main Ingredients: Salsa, Vegetable Stock, Frozen Corn, Black Beans
Easy Mexican Tortilla Soup Recipe | Yummly | Recipe | Easy mexican ...
Chicken Tortilla Soup
Chicken Tortilla Soup
Authentic Mexican Tortilla Soup - A Beautiful Plate
This simple and delicious soup is perfect for those nights when you want a quick and satisfying meal. The broth is made with chicken, tomatoes, and a variety of spices, and is topped with crunchy tortilla strips for a satisfying texture.
15 of 20

Caldo de Camarón (Mexican Shrimp Soup)

Main Ingredients: Large Shrimp, Olive Oil, Carrot, Diced Onion, Chopped
Caldo de Camarón (Mexican Shrimp Soup) #WeekdaySupper - La Cocina de Leslie
This Savory Caldo de Camarón (Mexican Shrimp Soup) is made in a spicy ...
Caldo de Camaron y Pescado | Recipe | Fish soup recipe mexican, Recipes ...
Caldo de Camaron y Pescado | Recipe | Recipes, Mexican food recipes ...
This soup is a seafood lover's dream. The broth is made with shrimp, tomatoes, and a variety of spices, and is packed with chunks of tender shrimp. Serve with some warm tortillas for a complete meal.
Creamy Mexican Chicken Corn Chowder (30 Minutes!)
Creamy Mexican Corn Chowder - Cooking Classy
Olla-Podrida: Mexican Chicken Corn Chowder
Mexican Chicken & Corn Chowder Chicken Corn Chowder, Corn Chowder ...
This creamy and comforting chowder is perfect for those cooler nights. The combination of chicken, corn, and potatoes in a rich and creamy broth is sure to warm you up from the inside out.
17 of 20

Green Enchiladas Chicken Soup (Keto Slow Cooker...

Main Ingredients: Boneless, Skinless Chicken Breasts, Green Enchilada
Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup) | Mexican ...
Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup)
Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup) - yanny bakes
Green Enchiladas Chicken Soup (Keto Slow Cooker Mexican Soup) | Recipe ...
If you're following a keto diet, this soup is a great option for you. It's packed with all the flavors of green enchiladas, but without the carbs. The slow cooker does all the work for you, while you get to enjoy a delicious and satisfying meal.
18 of 20

Beef Birria With Consomé (Birria de Res Con Consomé)

Main Ingredients: Beef Chuck Roast, White Onion, Garlic, Water, Salt
Beef Birria with Consome (Birria de Res con Consome) - Thrift and Spice ...
Birria de Res Con Consomé (Shredded Beef With Consomme) #birriaderes # ...
birria de res con consomé - glebe kitchen
Beef Birria Recipe (Birria De Res) | Mexican Recipes
This rich and flavorful stew is a popular dish in the Mexican state of Jalisco. It's made with beef, spices, and a variety of chilies, which give it a deep and complex flavor. The consommé, a clear broth made from the beef juices, is served on the side for dunking your tortillas in.
Main Ingredients: Olive Oil, Pork Shoulder, Onion, Garlic, Jalapeno
Mexican Pork Stew - Jo Cooks
Crock-Pot Mexican Pork Stew - Crock-Pot Ladies
Mexican Pork Stew | Pressure Cooker Pork Chile Verde
Mexican Style Beef Stew | The Best Homemade Stew Recipe
This hearty and comforting stew is perfect for those cold winter nights. The pork is cooked in a flavorful broth made with tomatoes, onions, and spices. Serve with some warm tortillas for a true authentic experience.
20 of 20

Nana's Pozole Mexican Soup

Main Ingredients: Pork Shoulder, Bay Leaf, Salt, Garlic, Red Chile Sauce
Nana's Pozole Mexican Soup with Pork & Hominy | The Foodie Affair ...
NANA’S POZOLE MEXICAN SOUP in 2020 | Mexican soup recipes, Mexican food ...
Nana's Pozole Mexican Soup with Pork & Hominy | The Foodie Affair ...
NANA'S POZOLE MEXICAN SOUP | Carlton Kitchen #soup | Mexican food ...
This traditional Mexican soup is a family recipe that has been passed down for generations. It's made with hominy, pork, and a variety of spices and chilies, which give it a rich and complex flavor. Serve with some warm tortillas for a complete meal.

The Importance of Using Fresh Ingredients

Highlighting the Flavors of the Mexican Countryside

One of the key components of a delicious Mexican peasant soup is the use of fresh and locally sourced ingredients. In rural Mexican communities, people often rely on what they can grow in their own gardens or buy from local markets. This means that the vegetables used in the soup are picked at the peak of freshness, ensuring that they are packed with flavor and nutrients. Not only does this add to the taste of the soup, but it also reflects the connection to the land and the natural resources that are available to them.

Supporting Local Farmers and Economies

Using fresh ingredients also helps to support local farmers and economies. In Mexico, agriculture is an important part of the culture and livelihood for many families. By using ingredients that are locally grown, you are not only getting the freshest produce, but you are also contributing to the sustainability of these communities. This is especially important in today's globalized world where large corporations often dominate the food industry. By making Mexican peasant soup, you are not only enjoying a delicious meal, but you are also supporting a way of life that has been passed down for generations.

Creating a Healthier and More Nutritious Meal

Using fresh ingredients also adds to the nutritional value of Mexican peasant soup. By using vegetables that are in season, you are getting the most out of their nutrients. This soup is packed with vitamins, minerals, and antioxidants, making it a healthy and nourishing meal. Plus, by using simple and natural ingredients, you are avoiding the added preservatives and chemicals that are often found in processed foods. So not only is this soup delicious, but it is also a great way to take care of your body and fuel it with wholesome ingredients. In conclusion, Mexican peasant soup is more than just a simple dish – it is a representation of the rich cultural heritage and resourcefulness of the Mexican people. By using fresh and locally sourced ingredients, you are not only creating a flavorful and nourishing meal, but you are also supporting local communities and promoting a healthier way of eating. So next time you are craving a warm and comforting soup, why not try making Mexican peasant soup and experience the true essence of Mexican cuisine?
17 mexican peasant soup recipe Elevate your taste buds!

Mexican Red Lentil Stew with Lime and Cilantro

yield: 5 total time: 75 minutes
4.5 Stars (26 reviews)
View Recipe

Ingredients

  • 1 cup red lentils
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion finely chopped
  • 1 cup chopped celery finely
  • 1 tablespoon minced garlic or less, but I like a lot of garlic
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chile powder
  • 1 can roasted tomatoes I like petite dice tomatoes for soup
  • 2 cups vegetable broth
  • 1 teaspoon green Tabasco sauce or other hot sauce of your choice. Green Tabasco is fairly mild, so you may want less if you use a stro…
  • salt
  • ground black pepper
  • 1/4 cup lime juice fresh squeezed, 2-3 limes, or less if you're not that into lime
  • 1 cup chopped fresh cilantro
  • sour cream optional
  • limes optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 11 grams
  • SaturatedFat : 1 grams
  • Sodium : 570 milligrams
  • Sugar : 4 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love