16 Mexican Orange Onion Salad Recipe Taste The Magic Today!
Published on: Apr 27, 2024
The Mexican Orange Onion Salad is a delicious and refreshing side dish that is perfect for any summer gathering. This recipe is a modern twist on the traditional Mexican salad, incorporating tangy orange and crunchy onions to create a burst of flavor in every bite. Not only is it easy to make, but it is also packed with nutrient-dense ingredients, making it a healthy addition to any meal.
Main Ingredients: Spelt Berries, Raw Buckwheat Groats, Red Kidney Beans
Who said salads have to be boring? This energizing protein power salad is packed with nutrients and bursting with flavor. Start by grilling a whole chicken on a beer can and let it cool down before shredding the meat. In a bowl, mix together chopped romaine lettuce, diced tomatoes, diced avocado, and crumbled feta cheese. Add in the shredded chicken and top it off with a drizzle of balsamic vinaigrette. This salad is not only delicious but also a great way to get your protein fix.
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Orange and Red Onion Salad - It's simple, healthy and...
Main Ingredients: Orange, Red Onion, Black Pepper, Kosher Salt
This salad is a perfect side dish for any meal. Thinly slice red onions and soak them in cold water for 10 minutes to reduce the sharpness. In a separate bowl, mix together orange slices, arugula, and walnuts. Add in the drained red onions and toss it with a simple dressing made of olive oil, lemon juice, and a dash of honey. This salad is a burst of flavors with a refreshing touch of citrus.
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Quinoa Salad with Citrus Dressing
Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
Quinoa is a superfood that is packed with protein, fiber, and essential nutrients. In this recipe, we'll be using it to make a delicious and healthy salad. Cook quinoa according to package instructions and let it cool down. In a bowl, mix together diced cucumber, diced bell peppers, cherry tomatoes, and cooked quinoa. For the dressing, mix together olive oil, orange juice, lemon juice, and a pinch of salt and pepper. Pour the dressing over the salad and give it a good toss. This quinoa salad is a great way to add some variety to your beer can chicken meal.
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Orange & Red Onion Salad for Two
Main Ingredients: Red Wine Vinegar, Honey, Dijon Mustard, Orange, Olive
If you're looking for a light and refreshing salad to pair with your beer can chicken, then this one is for you. Thinly slice red onions and soak them in cold water for 10 minutes. In a separate bowl, mix together orange slices, baby spinach, and crumbled goat cheese. Add in the drained red onions and top it off with a simple dressing made of olive oil, orange juice, and a dash of honey. This salad is perfect for a romantic dinner for two.
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Raw Kale Salad
Main Ingredients: Kale, Olive Oil, Sea Salt, Lime, Balsamic Vinegar, Red
Kale is a superfood that is packed with vitamins, minerals, and antioxidants. In this recipe, we'll be using it to make a raw kale salad that is not only healthy but also delicious. In a bowl, mix together chopped kale, diced apples, dried cranberries, and toasted almonds. For the dressing, mix together olive oil, apple cider vinegar, and a touch of honey. Massage the dressing into the kale to soften it and let it sit for 10 minutes before serving. This salad is a great way to incorporate more greens into your diet.
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Color Me Pretty Salad
Main Ingredients: Romaine Hearts, Avocado, Cherry Tomatoes, Cucumber
This salad is not only delicious but also visually appealing. Start by grilling a whole chicken on a beer can and let it cool down before shredding the meat. In a bowl, mix together shredded red cabbage, diced mango, diced red bell pepper, and shredded chicken. For the dressing, mix together olive oil, lime juice, and a pinch of chili powder. This salad is a burst of colors and flavors that will surely impress your guests.
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Orange Sesame Chicken Salad with Quinoa
Main Ingredients: Frozen Orange Juice Concentrate, Sesame Oil, Vinegar
This salad is a perfect combination of sweet, tangy, and nutty flavors. In a bowl, mix together cooked quinoa, shredded chicken, diced cucumber, diced red onion, and chopped cilantro. For the dressing, mix together orange juice, sesame oil, soy sauce, and a touch of honey. Pour the dressing over the salad and give it a good toss. This salad is not only delicious but also a great way to add some Asian-inspired flavors to your beer can chicken meal.
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Weight Watchers Orange Cucumber Salad
Main Ingredients: Oranges, Cucumber, Green Bell Pepper, Sliced, Red
If you're watching your calories or following the Weight Watchers program, this salad is a perfect fit for you. Thinly slice cucumbers and soak them in cold water for 10 minutes. In a separate bowl, mix together orange slices, diced red onion, and baby spinach. Add in the drained cucumbers and top it off with a simple dressing made of olive oil, orange juice, and a pinch of salt and pepper. This salad is light, refreshing, and perfect for a guilt-free meal.
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Beet & Arugula Salad
Main Ingredients: Beets, Olive Oil, Salt, Pepper, Arugula, Oranges
This salad is a great way to incorporate some root vegetables into your meal. Start by grilling a whole chicken on a beer can and let it cool down before shredding the meat. In a bowl, mix together baby arugula, roasted beets, crumbled goat cheese, and shredded chicken. For the dressing, mix together olive oil, balsamic vinegar, and a touch of honey. This salad is not only delicious but also a great way to add some vibrant colors to your plate.
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Cuban Avocado Citrus Salad with Honey Lemon Dressing
Main Ingredients: Avocados, Lettuce, Baby Greens, Red Onion, Orange
This salad is a fusion of Cuban and Mediterranean flavors. In a bowl, mix together diced avocado, orange slices, diced red onion, and chopped cilantro. For the dressing, mix together olive oil, lemon juice, and a touch of honey. Pour the dressing over the salad and give it a good toss. This salad is not only delicious but also a great way to add some healthy fats to your meal.
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Avocado Pineapple Salad
Main Ingredients: Vinegar, Olive Oil, Oranges, Fresh Lime, Serrano
If you love the combination of sweet and savory, this salad is a must-try. In a bowl, mix together diced avocado, diced pineapple, diced red bell pepper, and shredded chicken. For the dressing, mix together olive oil, lime juice, and a pinch of chili powder. This salad is a perfect balance of flavors and textures that will leave you wanting more.
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Spring Greens With Wild Berry Dressing
Main Ingredients: Water, Berries, Shallots, White Wine Vinegar
This salad is a celebration of spring flavors. Start by grilling a whole chicken on a beer can and let it cool down before shredding the meat. In a bowl, mix together spring greens, sliced strawberries, blueberries, and shredded chicken. For the dressing, mix together olive oil, balsamic vinegar, and a touch of honey. This salad is not only delicious but also a great way to add some antioxidants to your diet.
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Citrus Avocado Quinoa Salad with Honey Walnuts
Main Ingredients: Walnut Halves, Honey, Dry Quinoa, Red Onion, Orange
This salad is a perfect balance of sweet, tangy, and nutty flavors. In a bowl, mix together cooked quinoa, diced avocado, orange slices, and chopped cilantro. For the dressing, mix together olive oil, orange juice, and a touch of honey. Drizzle the dressing over the salad and top it off with some honey glazed walnuts. This salad is not only delicious but also a great way to add some healthy fats and protein to your meal.
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Greek Salad with Homemade Dressing
Main Ingredients: Sliced Cucumber, Tomatoes, Purple Onion, Orange, Green
This salad is a classic that never goes out of style. In a bowl, mix together chopped romaine lettuce, diced cucumbers, diced tomatoes, crumbled feta cheese, and Kalamata olives. For the dressing, mix together olive oil, red wine vinegar, dried oregano, and a pinch of salt and pepper. Pour the dressing over the salad and give it a good toss. This salad is a perfect accompaniment to your beer can chicken.
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Black Bean Quinoa Salad
Main Ingredients: Quinoa, Navel Oranges, Red Bell Pepper, Jalapeno
This salad is a great way to add some plant-based protein to your diet. In a bowl, mix together cooked quinoa, black beans, diced bell peppers, and shredded chicken. For the dressing, mix together olive oil, lime juice, and a pinch of cumin. This salad is not only delicious but also a great way to add some Tex-Mex flavors to your meal.
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Cardamom and Pistachio Crusted Goat Cheese Salad
Main Ingredients: Pistachios, Cardamom Pods, Unsalted Cashews, Roll
This salad is a perfect blend of sweet, tangy, and creamy flavors. In a bowl, mix together baby spinach, sliced strawberries, crumbled goat cheese, and shredded chicken. For the dressing, mix together olive oil, balsamic vinegar, and a touch of honey. For the crusted goat cheese, mix together crushed pistachios and ground cardamom. Coat small pieces of goat cheese with the mixture and pan fry until golden brown. Top off the salad with the warm and crispy goat cheese for a delightful experience.
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Orange Walnut Salad with Sweet and Sour Dressing
Main Ingredients: Boston Lettuce, Fresh Spinach, Oranges, Goat Cheese
This salad is a great way to add some crunch to your meal. In a bowl, mix together chopped romaine lettuce, diced oranges, chopped walnuts, and shredded chicken. For the dressing, mix together olive oil, orange juice, apple cider vinegar, and a touch of honey. This salad is not only delicious but also a great way to add some healthy fats and antioxidants to your diet.
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Mexican Quinoa Salad with Orange Lime Dressing
Main Ingredients: Mixed Greens, Cooked Quinoa, Canned Corn, Black Beans
This salad is a burst of flavors that will take your taste buds on a journey. In a bowl, mix together cooked quinoa, black beans, diced avocados, diced tomatoes, and shredded chicken. For the dressing, mix together olive oil, lime juice, and a pinch of chili powder. Drizzle the dressing over the salad and top it off with some crushed tortilla chips for some added crunch.
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Chicken Salad with Grapes and Asian Pears
Main Ingredients: Chicken, Asian Pear, Grapes, Celery, Red Onion, Pecan
This salad is a perfect combination of sweet and savory flavors. In a bowl, mix together chopped romaine lettuce, diced Asian pears, halved grapes, and shredded chicken. For the dressing, mix together olive oil, balsamic vinegar, and a touch of honey. This salad is not only delicious but also a great way to add some seasonal fruits to your meal.
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Berry, Beet & Orange Salad On Baby Greens
Main Ingredients: Orange, Beets, Purple Onion, Wish Bone Raspberri
This salad is a beautiful medley of colors and flavors. In a bowl, mix together baby greens, roasted beets, sliced strawberries, blueberries, and shredded chicken. For the dressing, mix together olive oil, orange juice, and a touch of honey. This salad is not only delicious but also a great way to add some antioxidants and nutrients to your meal.
Ingredients
Fresh and Flavorful
To make this mouthwatering salad, you will need fresh and flavorful ingredients that are easily available in your local grocery store. The main ingredients include oranges, red onions, avocado, cilantro, and jalapeno peppers. These ingredients are packed with vitamins, minerals, and antioxidants that are essential for maintaining a healthy and balanced diet. The combination of sweet and zesty flavors from the oranges and the spiciness from the jalapeno peppers creates a perfect balance of taste in this salad.
Preparation
Simple and Quick
One of the best things about this Mexican Orange Onion Salad recipe is that it is simple and quick to prepare. All you need to do is peel and chop the oranges, thinly slice the red onions, dice the avocado, and finely chop the cilantro and jalapeno peppers. You can even prepare the dressing in advance by combining lime juice, olive oil, honey, and salt and pepper to create a tangy yet sweet flavor. Once all the ingredients are chopped and the dressing is prepared, simply toss everything together in a bowl and your salad is ready to be served.
Health Benefits
Nutrient-Dense and Delicious
Not only is this Mexican Orange Onion Salad a treat for your taste buds, but it is also packed with health benefits. Oranges are a great source of vitamin C, which boosts your immune system and helps fight off diseases. Red onions are rich in antioxidants that help reduce inflammation in the body. Avocados are a good source of healthy fats and fiber, while cilantro and jalapeno peppers are known for their detoxifying properties. So, not only is this salad delicious, but it is also a great way to nourish your body.
Final Thoughts
A Must-Try Recipe
In conclusion, the Mexican Orange Onion Salad is a must-try recipe for anyone who loves the flavors of Mexican cuisine. It is easy to make, healthy, and bursting with flavor. You can serve it as a side dish with your favorite Mexican entrée or enjoy it as a light and refreshing lunch option. So, gather your ingredients and give this recipe a try – your taste buds and body will thank you!
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