15 Mexican Oatmeal Soup Recipe Try These Culinary Delights!

Published on: Mar 30, 2024

Mexican cuisine is known for its bold and flavorful dishes, and this oatmeal soup is no exception. This traditional recipe is a hearty and comforting meal, perfect for chilly days or when you need a comforting bowl of soup. Not only is it delicious, but it's also packed with nutritious ingredients like oats, vegetables, and spices. So let's dive into how to make this delicious Mexican oatmeal soup recipe.

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Caldo de Camarón (Mexican Shrimp Soup)

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Why Oats in Soup?

The Benefits of Using Oats in Soup

Adding oats to soup may seem like an unusual ingredient, but it adds a unique texture and flavor to the dish. Oats are a great source of fiber, which helps keep you feeling full and satisfied. They also contain important minerals like iron, zinc, and magnesium, making this soup a nutritious meal option. Plus, oats are gluten-free, making this recipe suitable for those with gluten sensitivities.

The Key Ingredients

Traditional Mexican Flavors

To make this soup truly Mexican, we'll be using some classic ingredients that are commonly found in Mexican cuisine. The base of the soup is made with onion, garlic, and tomatoes, giving it a rich and flavorful broth. We'll also be adding in some traditional Mexican spices, like cumin, chili powder, and oregano, to give the soup a delicious kick.

Oats and Vegetables

Of course, the star of the show is the oats. They add a unique texture to the soup, making it heartier and more filling. We'll also be adding in some chopped vegetables, like carrots, celery, and bell peppers, to add more nutrition and flavor to the soup. Feel free to add in any other vegetables you have on hand, like zucchini or corn.

The Cooking Process

Simple and Easy

One of the best things about this recipe is how simple and easy it is to make. You'll start by sautéing the onion, garlic, and spices in a large pot. Then, you'll add in the tomatoes, oats, and broth, and let it simmer for about 20 minutes to let all the flavors meld together. Finally, you'll add in the veggies and let them cook until they're tender. That's it – a delicious and hearty Mexican oatmeal soup ready in no time!

Serve and Enjoy

Once the soup is done, you can garnish it with some chopped cilantro, avocado, and a squeeze of lime juice for an extra burst of flavor. Serve it with some warm tortillas or crusty bread for a complete meal. This soup is perfect for meal prep, as it can be stored in the fridge for a few days or frozen for later use. In conclusion, this Mexican oatmeal soup is a must-try recipe for anyone looking for a delicious and nutritious meal. The combination of oats, vegetables, and traditional Mexican flavors makes for a unique and satisfying dish. So next time you're craving a comforting bowl of soup, give this recipe a try and see for yourself how delicious and easy it is to make!
15 mexican oatmeal soup recipe Try these culinary delights!

Mexican Meatball Soup

yield: 4 total time: 135 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound lean ground beef
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 cup yellow onion chopped
  • 1/4 cup long grain rice
  • 11 cups water
  • 1 tablespoon salt
  • 1 tablespoon olive oil
  • 1/4 cup long grain rice
  • 2 tomatoes large, chopped
  • 4 cloves garlic chopped
  • 3 potatoes cubed
  • 1 large carrot peeled and sliced
  • 2 celery stalks chopped
  • 1/4 cup tomato sauce
  • 1/4 teaspoon coriander seeds crushed
  • 4 tablespoons chopped cilantro
  • cilantro optional
  • lemon wedge optional

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 57 grams
  • Cholesterol : 70 milligrams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 31 grams
  • SaturatedFat : 3 grams
  • Sodium : 2570 milligrams
  • Sugar : 7 grams
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