19 Mexican Meatloaf Recipe With Oatmeal Get Cooking And Enjoy!
Published on: Apr 26, 2024
If you're looking for a delicious and unique twist on traditional meatloaf, look no further than this Mexican meatloaf recipe with oatmeal. This hearty dish combines classic meatloaf flavors with a touch of Mexican spices and the added health benefits of oats. Perfect for a weeknight dinner or a family gathering, this recipe is sure to become a new favorite in your household.
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Main Ingredients: Butter, Oatmeal, Eggs, Brown Sugar, Flour, Vanilla
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Ingredients:
Meatloaf:
- 1 pound of ground beef
- 1 cup of old-fashioned oats
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves of garlic, minced
- 1 egg
- 1/4 cup of milk
- 1/4 cup of salsa
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- 1 teaspoon of garlic powder
- Salt and pepper to taste
Topping:
- 1/4 cup of ketchup
- 2 tablespoons of brown sugar
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of Worcestershire sauce
Instructions:
1. Preheat your oven to 375°F (190°C) and grease a loaf pan with cooking spray.
2. In a large bowl, mix together the ground beef, oats, onion, bell pepper, garlic, egg, milk, salsa, chili powder, cumin, garlic powder, salt, and pepper until well combined.
3. Transfer the mixture to the greased loaf pan and press it down evenly.
4. In a small bowl, mix together the ketchup, brown sugar, apple cider vinegar, and Worcestershire sauce to make the topping.
5. Spread the topping over the meatloaf and bake for 45-50 minutes, or until the internal temperature reaches 160°F (71°C).
6. Let the meatloaf rest for 10 minutes before slicing and serving.
Benefits of Using Oatmeal:
Oatmeal is not just a breakfast food, it also adds numerous benefits to this Mexican meatloaf recipe. Oats are a great source of fiber, which helps keep you feeling full and satisfied. They also contain important vitamins and minerals such as iron, magnesium, and zinc. Oats are also known to have cholesterol-lowering properties, making this meatloaf a healthier option. Plus, they add a unique texture and flavor to the dish that sets it apart from traditional meatloaf recipes.
Customize to Your Preference:
One of the great things about this Mexican meatloaf recipe with oatmeal is that it is easily customizable to your personal preferences. You can switch up the spices to make it spicier or milder, add in your favorite vegetables, or even substitute ground turkey or chicken for the ground beef. You can also adjust the amount of oats used depending on how hearty you want your meatloaf to be. The possibilities are endless with this versatile recipe.
In conclusion, this Mexican meatloaf recipe with oatmeal is a delicious and nutritious twist on a classic dish. It is easy to make, customizable, and packed with flavor. Give it a try and see for yourself why this recipe is a must-try for any meatloaf lover.
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