17 Mexican Kidney Bean Rice Recipe Elevate Your Taste Buds!

Published on: Apr 25, 2024

Mexican kidney bean rice is a delicious and nutritious dish that is perfect for a quick and easy meal. This recipe combines the heartiness of kidney beans with the fragrant flavors of Mexican spices and herbs. Not only is it a great option for vegetarians and vegans, but it is also budget-friendly and can be easily customized to suit individual tastes. In this article, we will share a professional and well-organized introduction to this flavorful dish, complete with tips and tricks for making the perfect Mexican kidney bean rice.

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Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper
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This flavorful and colorful dish is perfect for a family dinner or a potluck gathering. Layers of tender chicken, seasoned rice, black beans, corn, and cheese are topped with a zesty tomato sauce and baked to perfection. The result is a delicious and hearty meal that everyone will love.
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Upgrade your regular pork chops with this delicious Mexican twist. The chops are marinated in a flavorful blend of spices, garlic, and lime juice, then grilled to perfection. Served with a side of cilantro lime rice and fresh salsa, this dish is sure to be a hit at your next barbecue.
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Spicy Mexican Lamb Stew

Main Ingredients: Olive Oil, Red Onion, Garlic Cloves, Chilli Flakes
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If you're a fan of spicy food, this stew is for you. Tender chunks of lamb are simmered in a rich and flavorful broth with a mix of Mexican spices, tomatoes, and vegetables. The result is a hearty and satisfying stew that will warm you up on a cold day.
Main Ingredients: Olive Oil, Onion, Celery, Red Bell Peppers, Garlic
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This hearty soup is a delicious and nutritious meal option. It's packed with fiber-rich beans, vegetables, and spices, and topped with crunchy tortilla strips and tangy lime juice. It's a great way to use up leftover rice and can be easily customized to suit your taste preferences.
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Taco Soup

Main Ingredients: Ground Beef, Onion, Black Beans, Pinto Beans, Kidney
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If you love tacos, you'll love this soup. It's a flavorful and hearty combination of ground beef, beans, corn, tomatoes, and taco seasoning. Top it off with some shredded cheese, sour cream, and fresh cilantro for a complete and satisfying meal.
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This easy and delicious casserole is perfect for busy weeknights. Layers of tortillas, seasoned ground beef, beans, corn, and cheese are baked to perfection. Serve it with your favorite toppings like guacamole, salsa, and chopped onions for a tasty and satisfying meal.
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Bean and Rice Burrito | Healthy Mexican

Main Ingredients: Black Beans, Kidney Beans, Diced Onion, Fire Roasted
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If you're looking for a healthier Mexican meal option, try these bean and rice burritos. They're packed with protein and essential nutrients from the beans and rice, and topped with fresh veggies and salsa. They're also great for meal prep and can be frozen for later use.
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This delicious and easy Mexican bake is perfect for a busy weeknight. It's a flavorful combination of ground beef, beans, corn, tomatoes, and cheese, all baked together in a casserole dish. Serve it with some freshly made guacamole and sour cream for a tasty and satisfying meal.
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Mexican Rice Salad

Main Ingredients: Cooked Rice, Kidney Beans, Black Beans, Whole Kernel
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This refreshing and colorful salad is perfect for a summer barbecue or a light lunch. It's made with a mix of brown and wild rice, black beans, corn, tomatoes, and avocado, and dressed with a zesty lime vinaigrette. It's a great way to add some Mexican flavors to your meal.
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One Pot Mexican Brown Rice & Beans - Gluten Free

Main Ingredients: Olive Oil, Medium Onion, Red Pepper, Celery, Garlic
One Pot Mexican Brown Rice & Beans - Gluten Free
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This easy and healthy one-pot meal is perfect for those following a gluten-free diet. It's made with brown rice, black beans, corn, bell peppers, and tomatoes, and seasoned with Mexican spices. It's a delicious and nutritious meal that can be easily customized with your favorite toppings.
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Mexican Buffet Menu Ideas

Main Ingredients: Flour Tortilla, Beef Roast, Chicken Broth, Lime Juice
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If you're hosting a Mexican-themed party or gathering, here are some great menu ideas to try. Start with some homemade guacamole and salsa, then serve a variety of dishes like tacos, nachos, enchiladas, and quesadillas. Don't forget to include some delicious sides like spicy rice, beans, and fresh salads.
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This flavorful and nutritious one-pan meal is perfect for a quick and easy dinner. It's made with quinoa, black beans, corn, bell peppers, and tomatoes, and seasoned with Mexican spices. It's a great option for those looking for a healthier meal option without sacrificing flavor.
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This classic Mexican dish is a staple in many households. Tender chicken is cooked with aromatic spices and simmered in a rich and flavorful tomato sauce. Serve it with some fluffy rice and fresh cilantro for a delicious and comforting meal.
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Mexican Kidney Bean Fried Rice

Main Ingredients: Olive Oil, Minced Onion, Bell Peppers, Purple Cabbage
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This delicious and colorful fried rice is a great way to use up leftover rice and beans. It's packed with protein and fiber from the beans, and flavored with Mexican spices for a tasty twist. Serve it with some chopped scallions and lime wedges for a complete and healthy meal.
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Fall Mexican Rice Bowls

Main Ingredients: Basmati Rice, Water, Salsa, Purple Onion, Sweet Potato
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This seasonal twist on a Mexican rice bowl is perfect for the fall. It's made with roasted butternut squash, spiced pumpkin seeds, black beans, and corn, and seasoned with Mexican spices. Top it off with some creamy avocado for a delicious and satisfying meal.
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Katie's Mexican Beans and Rice

Main Ingredients: Brown Rice, Water, Tomato Sauce, Kidney Beans, Taco
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This easy and flavorful dish is perfect for a quick and nutritious meal. It's made with a mix of beans, aromatic spices, and tomatoes, and served over fluffy rice. It's a great option for vegetarians and can be easily customized with your favorite toppings.
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Leftover Turkey Chilli Con Carne

Main Ingredients: Onion, Garlic, Cumin, Smoked Paprika, Chilli Flakes
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If you have leftover turkey from Thanksgiving, this dish is a great way to use it up. Ground turkey is cooked with beans, corn, and tomatoes, and seasoned with Mexican spices for a flavorful and comforting meal. Serve it with some crunchy tortilla chips and sour cream for a delicious and satisfying dinner.
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This delicious and easy fried rice is a great way to use up leftover rice and vegetables. It's flavored with Mexican spices and topped with crispy tortilla strips and fresh salsa. It's a great option for a quick lunch or dinner.
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Mexican Bean Stew with Green Rice

Main Ingredients: Olive Oil, Onion, Garlic, Cumin Seed, Hot Chilli
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This hearty and flavorful stew is a great way to warm up on a chilly day. It's made with a mix of beans, vegetables, and aromatic spices, and served with a side of green rice. It's a nutritious and satisfying meal that can be easily customized with your favorite toppings.
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One Pot Mexican Chicken & Rice Casserole

Main Ingredients: Uncooked Rice, Boneless Skinless Chicken Breast, Olive
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This easy and delicious one-pot meal is perfect for busy weeknights. It's made with chicken, rice, beans, corn, and tomatoes, and seasoned with Mexican spices. It's a great option for a quick and satisfying dinner that the whole family will love.

The Health Benefits of Kidney Beans

Kidney beans, also known as red beans, are a popular ingredient in many Mexican dishes. These small, kidney-shaped legumes are not only delicious but also packed with essential nutrients. They are an excellent source of plant-based protein, making them a great option for vegetarians and vegans. Kidney beans are also high in fiber, which promotes digestive health and helps to keep you feeling full for longer. Additionally, they are rich in iron, folate, and magnesium, which are essential for maintaining a healthy immune system and preventing anemia.

Adding Flavor with Mexican Spices

One of the key components of a good Mexican kidney bean rice recipe is the use of traditional Mexican spices. These spices not only add a depth of flavor but also provide numerous health benefits. For example, cumin, a staple in Mexican cuisine, is known for its anti-inflammatory properties and may help to improve digestion. Chili powder, another common spice, is rich in antioxidants and may aid in lowering blood pressure. By incorporating these spices into your dish, you not only enhance the taste but also boost the nutritional value.

Customizing Your Mexican Kidney Bean Rice

One of the great things about this recipe is its versatility. While the main ingredients include kidney beans and rice, you can customize it to your liking by adding additional vegetables, protein, or spices. For a heartier meal, add some diced bell peppers, corn, or diced tomatoes to the mix. You can also add some cooked chicken or ground beef for a protein boost. For those who love a bit of heat, feel free to add some jalapenos or hot sauce to give your dish a spicy kick. The possibilities are endless, making it a great option for picky eaters or those with dietary restrictions.

In Conclusion

In summary, Mexican kidney bean rice is a delicious, nutritious, and versatile dish that is perfect for any occasion. By combining the health benefits of kidney beans with the flavorful spices of Mexican cuisine, you can create a dish that is both satisfying and beneficial for your body. Whether you stick to the traditional recipe or add your own twist, this dish is sure to become a favorite in your household. Give it a try and taste the flavors of Mexico in every bite!
17 mexican kidney bean rice recipe Elevate your taste buds!

Layered Mexican Chicken Rice Bake

yield: 8 total time: 60 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 white onion medium, finely chopped
  • 1 chili pepper anaheim, it’s mild, finely diced
  • 1 1/2 cups sweet peppers chopped
  • 1 1/2 tablespoons garlic minced fresh
  • 4 cups rice cooked/steamed
  • 1 tablespoon ground cumin
  • 2 cups chicken breast shredded
  • 1/4 teaspoon garlic salt Lawry’s
  • 1/2 teaspoon seasoning dry Ranch Dressing
  • 1/2 cup prepared salsa I used Herdez, mild
  • 1 can corn drained
  • 1 can red kidney beans or any bean of choice, drained
  • 1/2 cup cilantro leaves fresh, chopped
  • 1 cup shredded cheddar cheese

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 41 grams
  • Cholesterol : 40 milligrams
  • Fat : 11 grams
  • Fiber : 2 grams
  • Protein : 18 grams
  • SaturatedFat : 4 grams
  • Sodium : 170 milligrams
  • Sugar : 3 grams
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