20 Mexican Keto Flatbread Soup Recipe Delight In These Amazing Recipes!

Published on: Apr 25, 2024

Mexican cuisine is known for its bold flavors and hearty dishes, but it can often be challenging to find keto-friendly options. This is where our Mexican keto flatbread soup recipe comes in - a delicious and satisfying dish that combines the best of both worlds. With a creamy broth, tender chicken, and flavorful vegetables, this soup is a perfect balance of traditional Mexican flavors and keto-friendly ingredients. Let's dive into the details of this mouthwatering recipe and see how you can easily incorporate it into your keto meal plan.

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The Perfect Combination of Mexican and Keto

Our Mexican keto flatbread soup recipe is a delicious fusion of traditional Mexican flavors and keto-friendly ingredients. The base of the soup is a rich and creamy broth made with coconut milk, which gives it a creamy texture without adding any carbs. The use of avocado oil instead of traditional vegetable oil adds a healthy dose of good fats, making this soup a great option for those following a keto diet.

Low-Carb and Nutrient-Dense Vegetables

The soup is filled with colorful and nutrient-rich vegetables that add texture and flavor to the dish. Zucchini, bell peppers, and tomatoes are all low-carb options that are packed with vitamins and minerals. These vegetables also add a refreshing and light element to the soup, making it a perfect meal for those warm summer days.

Protein-Packed Chicken

No Mexican dish is complete without protein, and our flatbread soup is no exception. The tender and juicy chicken breast in this recipe is a great source of protein and essential amino acids. It is a perfect addition for those on a keto diet, as it helps keep you full and satisfied without adding too many carbs.

Crunchy and Flavorful Flatbread

The star of this dish is the keto flatbread, which adds a satisfying crunch and a burst of flavor to the soup. Made with almond flour, this flatbread is a low-carb alternative to traditional corn or flour tortillas. It is also gluten-free, making it a great option for those with gluten sensitivities.

Easy to Make and Perfect for Meal Prep

This Mexican keto flatbread soup recipe is not only delicious but also incredibly easy to make. With just a few simple steps, you can have a hearty and flavorful meal ready in no time. It is also a great option for meal prep, as it can be stored in the fridge for a few days or frozen for later use. In conclusion, our Mexican keto flatbread soup recipe is a perfect combination of traditional Mexican flavors and keto-friendly ingredients. It is a great option for those following a keto diet, as it is low in carbs, high in healthy fats, and packed with nutrients. So why not give this recipe a try and add a little Mexican flair to your keto meal plan?
20 mexican keto flatbread soup recipe Delight in these amazing recipes!

Mexican Chicken Soup

yield: 4 total time: 30 minutes
3.8 Stars (4 reviews)
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Ingredients

  • 1 pound chicken breast
  • 2 celery stalks chopped
  • 1 onion chopped
  • 1 jalapeno diced
  • 2 tablespoons olive oil
  • 4 garlic cloves crushed
  • 14 ounces diced tomatoes with chiles
  • 6 cups chicken broth
  • 1 lime juiced
  • 1 teaspoon cumin
  • 1/2 bunch cilantro chopped
  • 1 avocado sliced
  • 1 lime sliced for garnish, optional

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 75 milligrams
  • Fat : 22 grams
  • Fiber : 7 grams
  • Protein : 34 grams
  • SaturatedFat : 3 grams
  • Sodium : 260 milligrams
  • Sugar : 6 grams
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