Mexican cuisine is renowned for its bold flavors and vibrant colors. A staple ingredient in many Mexican dishes is kale, a nutrient-rich leafy green that adds a healthy twist to traditional recipes. In this article, we will explore a delicious and easy Mexican kale recipe that is sure to become a favorite in your household. Not only is this dish packed with flavor, but it also provides numerous health benefits, making it the perfect addition to any meal.
Looking for a fresh and flavorful side dish to accompany your beer can chicken? Try this Mexican kale salad! The combination of crunchy kale, juicy cherry tomatoes, and creamy avocado is sure to be a hit at your next barbecue.
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Mexican Kale & Tomatillos in just 10 minutes!
Main Ingredients: Onion, Jalapeno Pepper, Garlic Cloves, Tomatillos
This quick and easy recipe is perfect for those busy weeknights when you still want a healthy and delicious meal. The tangy tomatillos add a unique twist to the traditional Mexican flavors, making this dish stand out from the rest.
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Golden Corn & Quinoa Mexican Kale Caesar Salad
Main Ingredients: Plain Greek Yogurt, Crumbled Cotija Cheese, Olive Oil
Give your caesar salad a Mexican twist with this recipe. The addition of golden corn and protein-packed quinoa takes this salad to the next level. Plus, the creamy dressing made with avocado and lime juice will have you coming back for seconds.
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Mexican Kale Salad with Cashew Dressing
Main Ingredients: Cherry Tomatoes, Sea Salt, Cilantro Stems, Red Onion
Looking for a dairy-free alternative to traditional Caesar dressing? Look no further than this Mexican kale salad with cashew dressing. The creamy cashews combined with spicy chipotle peppers create a flavorful and satisfying dressing for your salad.
This classic Mexican Caesar salad is a must-have for any beer can chicken meal. The crisp romaine lettuce, crunchy tortilla strips, and tangy dressing will make your taste buds dance. Add some grilled chicken on top for a complete meal.
Take your pizza game to the next level with this Mexican-inspired pizza. The combination of salsa, black beans, cilantro, and jalapenos on a thin crust is a flavor explosion in every bite. Serve it alongside your beer can chicken for a fun and delicious meal.
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Mexican Minestrone
Main Ingredients: Olive Oil, Red Onion, Garlic, Celery, Carrots, Dried
Switch up your usual soup routine with this hearty and flavorful Mexican minestrone. Packed with vegetables, beans, and spices, this soup is a meal in itself. Serve it with some crusty bread for a complete and satisfying meal.
Who says you can't have breakfast for dinner? This Mexican scramble is a quick and easy meal that will satisfy your cravings for both Mexican food and breakfast. The combination of eggs, cheese, and spices will make this a family favorite.
Street tacos are a staple in Mexican cuisine, and for a good reason. These small tacos, filled with your choice of protein, are packed with flavor and perfect for sharing. Serve them with your beer can chicken for a fun and interactive meal.
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Mexican Breakfast Salad
Main Ingredients: Sweet Potato, Oil, Chilli Powder, Kale, Free Range
Start your day off right with this Mexican-inspired breakfast salad. This dish combines the usual breakfast suspects, such as eggs, avocado, and bacon, with black beans and salsa, giving it a unique and delicious twist.
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Easy Mexican Macro Bowls
Main Ingredients: Kale, Black Beans, Cooked Quinoa, Noodle, Yellow Corn
Looking for a healthy and filling meal? Try these easy Mexican macro bowls. Packed with quinoa, black beans, sweet potatoes, and avocado, these bowls will keep you satisfied and energized throughout the day.
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Roasted Vegetable Mexican Lasagna
Main Ingredients: Cauliflower, Kale, Peppers, Onion, Garlic, Frozen Corn
Lasagna gets a Mexican makeover in this delicious and hearty dish. Layers of roasted vegetables, corn tortillas, and enchilada sauce create a mouth-watering lasagna that will have your guests asking for seconds.
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Fall Mexican Rice Bowls
Main Ingredients: Basmati Rice, Water, Salsa, Purple Onion, Sweet Potato
Embrace the flavors of fall with these Mexican rice bowls. Packed with seasonal ingredients like butternut squash, Brussels sprouts, and apples, these bowls are a delicious and healthy option for any beer can chicken meal.
Main Ingredients: Ground Beef, Medium Sweet Potatoes, Red Onion, Kale
This Mexican breakfast skillet is a great option for those following a special diet. It's Paleo, Whole30, and AIP friendly, making it a versatile and delicious option for anyone looking for a healthy and flavorful breakfast.
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Mexican Tofu and Kale Scramble with Cauliflower Rice
Main Ingredients: Firm Tofu, Kale, Olive Oil, Cauliflower, Onion, Smoked
Whether you're a tofu lover or trying to incorporate more plant-based meals into your diet, this Mexican tofu and kale scramble is a must-try. The addition of cauliflower rice adds an extra dose of vegetables to this already nutritious dish.
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Mexican Elote Street Corn Kale Salad with Spicy Yogurt...
Main Ingredients: Corn, Greek Yogurt, Garlic, Chili Powder, Lime Zest
Elote, or Mexican street corn, is a popular and delicious side dish, but have you ever tried it in a salad? This Mexican elote street corn kale salad combines all the flavors of elote with spicy yogurt dressing and crispy tortilla strips, making it a unique and tasty addition to any beer can chicken meal.
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Mexican Chopped Salad with Poblano Dressing
Main Ingredients: Boneless Skinless Chicken Breast, Garlic Powder, Smoked
This Mexican chopped salad is a great way to pack in your daily serving of vegetables. The creamy and smoky poblano dressing adds a unique and delicious twist to this refreshing and healthy salad.
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Blackened Fish Tacos With Peach Salsa & Chipotle...
Main Ingredients: Tilapia Fillets, Smoked Paprika, Garlic Powder, Dried
These blackened fish tacos are a seafood lover's dream. The blackened seasoning adds a spicy kick to the flaky fish, while the fresh and juicy peach salsa balances out the heat. Serve with a side of beer can chicken for a surf and turf meal.
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Chopped Mexican Kale Salad
Main Ingredients: Butternut Squash, Olive Oil, Kosher Salt, Freshly
This chopped Mexican kale salad is a great way to use up any leftover vegetables in your fridge. The combination of crunchy kale, colorful bell peppers, and creamy avocado creates a beautiful and delicious salad that will complement your beer can chicken perfectly.
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Vegan Sweet Potato Black Bean Enchiladas
Main Ingredients: Raw Cashews, Salsa, Bell Pepper, Black Beans, Salt
These vegan sweet potato black bean enchiladas are a great option for any plant-based eaters. The rich and hearty filling, made with sweet potatoes, black beans, and spices, is wrapped in corn tortillas and topped with a spicy enchilada sauce.
Mexican Kale Salad with Avocado Dressing
Ingredients:
1 bunch of kale, washed and chopped
1 can of black beans, drained and rinsed
1 cup of cherry tomatoes, halved
1 avocado, diced
1 red bell pepper, diced
1/4 cup of corn
1/4 cup of red onion, finely chopped
1/4 cup of cilantro, chopped
Juice of 1 lime
1/4 cup of olive oil
Salt and pepper to taste
Instructions:
In a large bowl, mix together the chopped kale, black beans, cherry tomatoes, avocado, red bell pepper, corn, red onion, and cilantro.
In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss until everything is evenly coated.
Let the salad sit for 10-15 minutes to allow the flavors to marinate.
Serve and enjoy!
This Mexican kale salad is not only delicious but also packed with nutrients. Kale is a superfood, loaded with antioxidants, vitamins, and minerals such as vitamin A, C, and K, calcium, and iron. It also contains anti-inflammatory properties, making it a great addition to any diet. The corn and black beans add a boost of fiber and protein, while the avocado provides healthy fats. This salad is perfect as a side dish or as a main course for a light and healthy meal.
Add some extra flavor and crunch by topping the salad with some crushed tortilla chips or diced jalapenos. You can also customize the dressing by adding some chili powder or cumin for a spicy kick. This versatile dish can also be served as a filling for tacos or wraps, making it a great option for a quick and easy lunch or dinner.
In conclusion, this Mexican kale recipe is a must-try for anyone looking to add some healthy and delicious options to their menu. With its vibrant colors and bold flavors, it is sure to be a hit with your family and friends. So why not give it a try and see for yourself how kale can be transformed into a flavorful and nutritious dish?
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