18 Mexican Kale Chips Recipe Experience Flavor Like Never Before!
Published on: Apr 25, 2024
Mexican kale chips have become a popular and healthy snack in recent years, and for good reason. Not only are they a delicious alternative to traditional potato chips, but they are also packed with nutrients and easy to make at home. In this article, we will share with you a professional and well-organized recipe for making your own tasty Mexican kale chips.
Main Ingredients: Kale, Extra Virgin Olive Oil, Sea Salt
Looking for a healthier alternative to traditional potato chips? Look no further than these delicious kale chips! Simply toss kale leaves in olive oil and sea salt, then bake until crispy. Perfect for snacking or as a side dish with your beer can chicken.
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Cheesy Kale Chips
Main Ingredients: Cashews, Kale, Red Bell Pepper, Garlic, Soy Sauce
If you want to take your kale chips to the next level, try adding some grated parmesan cheese before baking. The cheese adds a delicious savory flavor and a satisfying crunch.
Put a Mexican twist on a classic salad by using romaine lettuce, tortilla strips, and cotija cheese in your Caesar salad. Top it off with a creamy avocado dressing for a refreshing and flavorful side dish.
Forget ordering takeout, make your own Mexican-inspired pizza at home! Use refried beans as the base, then top with your favorite salsa, shredded chicken, corn, and jalapeños. Bake until the cheese is melted and bubbly for a delicious and unique pizza.
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Mexican Minestrone
Main Ingredients: Olive Oil, Red Onion, Garlic, Celery, Carrots, Dried
Warm up with a comforting bowl of Mexican minestrone. This hearty soup is filled with black beans, corn, tomatoes, and spices. Serve with crusty bread for a complete meal.
Kale lovers will appreciate this Mexican twist on a kale salad. Toss chopped kale with black beans, corn, tomatoes, and a zesty lime vinaigrette for a healthy and satisfying dish.
Amp up your breakfast with a Mexican scramble! Scramble eggs with chorizo, peppers, onions, and cilantro for a flavorful and protein-packed breakfast option.
No need to visit a food truck, you can make delicious Mexican street tacos at home. Simply grill or pan-fry your protein of choice with seasonings, then top with fresh onions, cilantro, and a squeeze of lime.
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Mexican Breakfast Salad
Main Ingredients: Sweet Potato, Oil, Chilli Powder, Kale, Free Range
If you want to start your day with a nutritious and flavorful meal, try a Mexican-style breakfast salad. Top a bed of spinach with avocado, tomatoes, hard-boiled eggs, and crumbled bacon. Drizzle with a creamy avocado dressing for a delicious and filling breakfast.
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Easy Mexican Macro Bowls
Main Ingredients: Kale, Black Beans, Cooked Quinoa, Noodle, Yellow Corn
Meal prep has never been easier with these Mexican macro bowls. Simply roast your favorite vegetables, then add quinoa, black beans, and salsa. Top with a creamy chipotle dressing for a satisfying and nutritious meal.
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Fall Mexican Rice Bowls
Main Ingredients: Basmati Rice, Water, Salsa, Purple Onion, Sweet Potato
Embrace the flavors of fall with these Mexican rice bowls. Use butternut squash, black beans, corn, and spinach as the base, then top with grilled chicken and a spiced pumpkin seed topping. Perfect for a cozy and flavorful meal on a chilly day.
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Roasted Vegetable Mexican Lasagna
Main Ingredients: Cauliflower, Kale, Peppers, Onion, Garlic, Frozen Corn
Put a twist on traditional lasagna by using Mexican flavors. Layer roasted vegetables, spinach, black beans, and salsa between corn tortillas and cheese. Bake until bubbly and serve for a delicious and unique dinner option.
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Golden Corn & Quinoa Mexican Kale Caesar Salad
Main Ingredients: Plain Greek Yogurt, Crumbled Cotija Cheese, Olive Oil
This hearty and flavorful salad is perfect for lunch or dinner. Toss kale and quinoa with a Mexican Caesar dressing, then top with roasted corn, grilled chicken, and crumbled cotija cheese.
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Mexican Kale & Tomatillos in just 10 minutes!
Main Ingredients: Onion, Jalapeno Pepper, Garlic Cloves, Tomatillos
Short on time? This quick and easy dish takes only 10 minutes to make. Sauté kale and tomatillos with garlic and spices, then serve as a side dish or use as a topping for tacos or burritos.
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Mexican Tofu and Kale Scramble with Cauliflower Rice
Main Ingredients: Firm Tofu, Kale, Olive Oil, Cauliflower, Onion, Smoked
Vegetarians will love this flavorful and protein-packed dish. Scramble tofu with cumin, paprika, and turmeric, then add kale and cauliflower rice for a delicious and healthy breakfast or lunch option.
Main Ingredients: Ground Beef, Medium Sweet Potatoes, Red Onion, Kale
For those following a specific diet, this Mexican breakfast skillet has got you covered. Made with ground turkey, sweet potato, and kale, this dish is Paleo, Whole30, and AIP-friendly. Top with a fried egg for a complete meal.
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Mexican Elote Street Corn Kale Salad with Spicy Yogurt...
Main Ingredients: Corn, Greek Yogurt, Garlic, Chili Powder, Lime Zest
This salad combines two iconic Mexican dishes – street corn and kale. Toss kale with charred corn, avocado, and a spicy yogurt dressing for a unique and flavorful salad.
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Mexican Chopped Salad with Poblano Dressing
Main Ingredients: Boneless Skinless Chicken Breast, Garlic Powder, Smoked
This colorful and crunchy salad is perfect for a summer BBQ or potluck. Finely chop romaine lettuce, tomatoes, cucumbers, black beans, corn, and avocado, then toss with a zesty poblano dressing.
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Blackened Fish Tacos With Peach Salsa & Chipotle...
Main Ingredients: Tilapia Fillets, Smoked Paprika, Garlic Powder, Dried
These blackened fish tacos are bursting with flavor. Season tilapia with blackening spices, then top with a refreshing peach salsa and a spicy chipotle mayo. Serve with warm tortillas for a delicious and easy meal.
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Vegan Sweet Potato Black Bean Enchiladas
Main Ingredients: Raw Cashews, Salsa, Bell Pepper, Black Beans, Salt
These enchiladas are packed with plant-based protein and flavor. Use sweet potato and black beans as the filling, then top with a homemade enchilada sauce. Perfect for a satisfying and healthy dinner option.
The Benefits of Kale Chips
Kale is a leafy green vegetable that is known for its high nutritional value. It is rich in vitamins A, C, and K, as well as antioxidants and fiber. When baked into crispy chips, kale becomes a tasty and convenient snack that is perfect for satisfying cravings without sacrificing health. This makes kale chips an ideal snack option for those looking to maintain a healthy diet.
Adding a Mexican Twist
To give your kale chips a unique and flavorful twist, we will be incorporating some traditional Mexican ingredients. These include chili powder, garlic, and lime juice, which will add a spicy and tangy kick to the chips. By using these ingredients, we are not only adding flavor but also increasing the nutritional value of the chips. Chili powder contains capsaicin, a compound known for its anti-inflammatory and metabolism-boosting properties, while garlic is rich in antioxidants and may help lower cholesterol levels. Lime juice, on the other hand, is a good source of vitamin C and can aid in digestion.
How to Make Mexican Kale Chips
To make our Mexican kale chips, we will start by preheating the oven to 375 degrees Fahrenheit. Next, we will wash and dry a bunch of kale leaves, making sure to remove the stems and tear the leaves into bite-sized pieces. In a mixing bowl, we will combine the kale with a tablespoon of olive oil, a teaspoon of chili powder, a minced garlic clove, and the juice of half a lime. We will then spread the seasoned kale onto a baking sheet lined with parchment paper and bake for 10-15 minutes, or until the edges are crispy. Once out of the oven, we can sprinkle some salt or additional chili powder for extra flavor.
Enjoy Your Homemade Mexican Kale Chips
In just a few easy steps, you can make your own batch of tasty and nutritious Mexican kale chips. These chips are perfect for snacking on their own, or you can use them as a topping for salads or soups. They are also a great option for parties or gatherings, as they are sure to impress your guests with their unique flavor and health benefits. So why not give this recipe a try and see for yourself how delicious and easy it is to make Mexican kale chips at home.