16 Mexican Jumping Beans Recipe Dive Into Deliciousness!

Published on: Mar 20, 2024

Mexican jumping beans are a unique and fascinating snack that originated in Mexico. They are not actually beans, but rather the seed pods of a shrub called Sebastiania pavoniana. These pods contain tiny larvae of the moth Cydia deshaisiana, which causes them to move and "jump" when heated. This creates a fun and unexpected element to this popular snack. In this article, we will explore a delicious and easy recipe for Mexican jumping beans that you can make at home. So let's jump right in and get cooking!

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1 of 20

Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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Ingredients:

1. Mexican Jumping Beans

One of the key ingredients in this recipe is, of course, Mexican jumping beans. These can be purchased online or at specialty food stores. Look for plump and active beans to ensure maximum jumping action.

2. Olive Oil

You will need a small amount of olive oil to help the beans jump and to add flavor.

3. Salt and Pepper

To season the beans and add a savory touch, you will need some salt and pepper.

4. Optional Toppings

You can get creative with toppings for your Mexican jumping beans. Some popular options include shredded cheese, diced tomatoes, and cilantro.

Instructions:

1. Preheat the Pan

Heat a frying pan over medium-high heat and add a small amount of olive oil.

2. Add the Beans

Once the pan is hot, add the Mexican jumping beans to the pan. Make sure they are spread out in a single layer.

3. Season

Sprinkle some salt and pepper over the beans to taste.

4. Cook and Stir

Using a spatula, gently stir the beans in the pan to ensure they are evenly cooked. You should start to see the beans jumping and moving around in the pan.

5. Add Toppings

Once the beans are cooked and have a nice golden color, you can add your desired toppings. Let them cook for a few more minutes until the cheese is melted and the toppings are heated through.

6. Serve and Enjoy

Remove the pan from the heat and transfer the beans to a serving dish. Serve them hot and watch as your guests are amazed by the jumping action. Enjoy your delicious and unique Mexican jumping beans! In conclusion, Mexican jumping beans are a fun and tasty snack that can easily be made at home. With just a few ingredients and simple instructions, you can create a unique and memorable dish that will be a hit with family and friends. So why not give this recipe a try and experience the joy of these jumping beans for yourself?
16 mexican jumping beans recipe Dive into deliciousness!

Skinny Mexican Casserole

yield: 8 total time: 50 minutes
4.3 Stars (39 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 onion diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 15 ounces black beans drained and rinsed
  • 1 cup corn kernels frozen, canned or roasted
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • kosher salt
  • ground black pepper
  • 4 1/2 ounces Old El Paso chopped green chiles drained
  • 2 tablespoons cilantro leaves chopped fresh
  • 4 whole wheat tortillas chopped
  • 16 ounces fat-free refried beans Old El Paso™, warmed
  • 10 ounces enchilada sauce Old El Paso™ mild
  • 1 1/2 cups mexican blend cheese reduced fat shredded

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 30 milligrams
  • Fat : 10 grams
  • Fiber : 9 grams
  • Protein : 17 grams
  • SaturatedFat : 5 grams
  • Sodium : 1440 milligrams
  • Sugar : 7 grams
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