15 Mexican Green Bean Salad Recipe Taste The Magic Today!

Published on: Apr 24, 2024

Mexican cuisine is known for its vibrant and flavorful dishes, and this green bean salad recipe is no exception. Perfect for a side dish or a light lunch, this salad is packed with fresh vegetables and a zesty dressing that will transport your taste buds to Mexico. Not only is it delicious, but it is also incredibly easy to make, making it a go-to recipe for busy weeknights or gatherings with friends and family. So grab your apron and get ready to whip up a tasty and healthy Mexican green bean salad.

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1 of 20

Green Bean Salad with Walnuts, Parmesan and Mint

Main Ingredients: Green Beans, Chopped Walnuts, Extra Virgin Olive Oil
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Summer is the perfect time to enjoy a crisp and refreshing green bean salad. This recipe takes it up a notch with the addition of crunchy walnuts, savory parmesan cheese, and refreshing mint. It's the perfect side dish for any outdoor gathering or BBQ.
2 of 20

Green Bean Salad

Main Ingredients: Green Beans, Red Wine Vinegar, Extra Virgin Olive Oil
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If you're looking for a simple and delicious green bean salad, look no further. This recipe features tender green beans tossed in a tangy vinaigrette dressing, topped with sliced almonds for an extra crunch. It's an easy and flavorful dish that will be a hit at any potluck or picnic.
3 of 20

Summer Green Bean Salad

Main Ingredients: Green Beans, Chives, Chopped Fresh Thyme, Shallots
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Make the most out of fresh summer produce with this vibrant and colorful green bean salad. Blanched green beans are combined with cherry tomatoes, red onion, and corn for a burst of flavor and texture. The tangy dressing made with balsamic vinegar and olive oil brings all the ingredients together for a refreshing and satisfying salad.
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Take your green bean salad to the next level with this Mexican-inspired recipe. In addition to green beans, this dish also features kidney beans and black beans for a hearty and protein-packed side dish. The zesty dressing made with lime juice, cumin, and cilantro adds a flavorful kick to this colorful and nutritious salad.
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Mexican Grilled Steak Salad

Main Ingredients: Flank Steak, Coarse Sea Salt, Freshly Ground Black
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If you're in the mood for a heartier salad, try this Mexican grilled steak salad. Tender steak is marinated in a blend of spices and grilled to perfection, then sliced and served over a bed of greens, green beans, and corn. Topped with a creamy avocado dressing, this salad is a complete meal that will satisfy your cravings.
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Balsamic Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Olive Oil, Balsamic Vinegar
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For a sweet and tangy twist on a classic green bean salad, try this recipe featuring a balsamic vinaigrette. The rich and flavorful dressing pairs perfectly with the crisp green beans and cherry tomatoes, making it a delicious side dish for any summer meal.
7 of 20

Simple Italian Green Bean Salad

Main Ingredients: Green Beans, Grape Tomatoes, Diced Red Onion, Garlic
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Transport yourself to Italy with this simple and delicious green bean salad. The combination of green beans, cherry tomatoes, red onion, and fresh herbs creates a burst of flavors and colors in every bite. Drizzle with a homemade Italian dressing for a refreshing and authentic taste.
8 of 20

Green Bean Salad with Mustard Vinaigrette

Main Ingredients: Green Beans, Dijon Mustard, Apple Cider Vinegar
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This green bean salad takes a classic vinaigrette dressing to the next level with the addition of Dijon mustard. The tangy and creamy dressing pairs perfectly with the crisp green beans and crunchy almonds. It's a simple yet flavorful side dish that will complement any main course.
9 of 20

Cold Green Bean Salad

Main Ingredients: Green Beans, Red Onion, Salad Dressing
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On hot summer days, this cold green bean salad is the perfect way to cool down. The green beans are blanched and then tossed with tomatoes, red onion, and olives in a zesty lemon and garlic dressing. Serve it chilled for a refreshing and satisfying dish.
10 of 20

Mediterranean Potato & Green Bean Salad

Main Ingredients: Red Potatoes, Green Beans, Wish Bone Balsamic
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If you're looking for a heartier side dish, try this Mediterranean-inspired potato and green bean salad. The combination of tender potatoes, crisp green beans, and tangy feta cheese creates a flavorful and filling salad. Tossed in a lemon and herb dressing, this dish will transport you to the Mediterranean coast.
11 of 20

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Main Ingredients: Green Beans, Shallots, French Mustard, Vinegar, Salt
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Elevate your green bean salad with this French-inspired recipe. The green beans are blanched and then tossed with a tangy and creamy French mustard vinaigrette. The addition of chopped hard-boiled eggs and crispy bacon takes this salad to the next level, making it a hearty and delicious side dish.
12 of 20

German Green Bean Salad - Bohnensalat

Main Ingredients: Green Beans, Water, Salt, Dill, Red Onion, Sour Cream
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Take a trip to Germany with this traditional green bean salad, also known as Bohnensalat. The green beans are blanched and then tossed with a sweet and tangy dressing made with apple cider vinegar, sugar, and mustard. Topped with crispy bacon and sautéed onions, this salad is a flavorful and satisfying side dish.
13 of 20

Canned Green Bean Salad

Main Ingredients: Green Beans, Italian Dressing, Black Olives, Feta
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If fresh green beans are not available, don't worry, this canned green bean salad is just as delicious. The canned green beans are combined with cherry tomatoes, red onion, and feta cheese, and then tossed in a tangy dressing. It's a quick and easy side dish that can be made with pantry staples.
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Add a twist to your green bean salad with this Mexican street corn salad. The combination of green beans, roasted corn, and avocado creates a unique and flavorful dish. Topped with a creamy and spicy dressing, this salad is perfect for those who love a little heat in their food.
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Italian Green Bean Salad

Main Ingredients: Green Beans, Cherry Tomatoes, Olive Oil, Balsamic
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For a taste of Italy in every bite, try this Italian green bean salad. The green beans are blanched and then tossed with cherry tomatoes, red onion, and mozzarella cheese. The homemade Italian dressing, made with herbs and vinegar, brings all the flavors together in this simple yet delicious salad.
16 of 20

Tuscan Green Bean Salad

Main Ingredients: Green Beans, Radicchio, Wish Bone Light Italian
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This Tuscan green bean salad is the perfect way to enjoy the flavors of Italy. The green beans are blanched and then tossed with cherry tomatoes, red onion, and cannellini beans for a hearty and nutritious salad. The homemade balsamic vinaigrette adds a tangy and sweet touch to this dish.
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Green Bean Salad with Feta Dressing

Main Ingredients: Green Beans, Red Onion, Buttermilk, Feta Cheese
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Take your green bean salad to the next level with this creamy and tangy feta dressing. The green beans are blanched and then tossed with cherry tomatoes, red onion, and crumbled feta cheese. Drizzled with the homemade feta dressing, this salad is a flavorful and satisfying side dish.
18 of 20

Asian Green Bean Salad

Main Ingredients: Low Sodium Soy Sauce, Dark Sesame Oil, Garlic Clove
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If you're in the mood for something different, try this Asian-inspired green bean salad. The green beans are tossed in a tangy and sweet dressing made with soy sauce, ginger, and sesame oil. Topped with crunchy peanuts and sesame seeds, this salad is a delicious and unique addition to any meal.
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Easy Green Bean Salad

Main Ingredients: Green Beans, Olive Oil, Vinegar, Sugar, Salt, Pepper
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This easy green bean salad is perfect for those busy days when you need a quick and delicious side dish. The green beans are blanched and then tossed with cherry tomatoes, red onion, and a tangy vinaigrette dressing. It's a simple and flavorful dish that will be ready in no time.
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Tuna Nicoise Salad

Main Ingredients: Potatoes, Green Beans, Extra Virgin Olive Oil, Kosher
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For a complete and satisfying meal, try this tuna Nicoise salad. The green beans are blanched and then combined with tender potatoes, cherry tomatoes, hard-boiled eggs, and flaky tuna. Tossed in a tangy vinaigrette dressing, this salad is a perfect balance of flavors and textures.

The Ingredients You'll Need

Green Beans

The star of this salad is, of course, the green beans. Make sure to choose fresh green beans, as they will add a crisp and bright flavor to the dish. If you can't find fresh, you can also use frozen green beans, just make sure to thaw them before using.

Tomatoes

Next up, we have the juicy and ripe tomatoes. They add a burst of color and freshness to the salad. To make sure you get the most flavor, choose vine-ripened tomatoes if they are available.

Corn

For a hint of sweetness and crunch, we'll be adding corn to the salad. You can use canned corn, but if you have the time, opt for fresh corn on the cob and grill it for a smoky flavor.

Red Onion

To add a bit of bite and tanginess, we're using red onion in this recipe. Make sure to slice it thinly so it doesn't overpower the other flavors.

Jalapeño

If you like a bit of heat in your dishes, then you'll love the addition of jalapeño in this salad. It adds a spicy kick that pairs perfectly with the other ingredients.

Cilantro

No Mexican dish is complete without cilantro. It adds a fresh and herbaceous flavor to the salad. If you're not a fan of cilantro, you can omit it or substitute with parsley.

Olive Oil, Lime Juice, and Spices

To bring all the flavors together, we'll be using a simple dressing made with olive oil, lime juice, and a blend of spices such as cumin, chili powder, and garlic powder.

How to Make the Salad

To start, blanch the green beans in boiling water for a few minutes until they turn bright green, then transfer them to an ice bath to stop the cooking process. Next, mix the beans with the chopped tomatoes, corn, red onion, jalapeño, and cilantro in a large bowl. In a separate bowl, whisk together the olive oil, lime juice, and spices to make the dressing. Pour the dressing over the vegetables and toss to coat. Refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled and enjoy! In just a few simple steps, you'll have a delicious and nutritious Mexican green bean salad ready to impress your taste buds. This dish is not only packed with flavor, but it's also full of antioxidants and vitamins from all the fresh vegetables. Plus, it's a great way to sneak in some greens for picky eaters. Now that you have the recipe, what are you waiting for? Get your ingredients and start cooking! This Mexican green bean salad is sure to become a staple in your kitchen and a crowd-pleaser at any gathering. So spice up your mealtime with this easy and delicious recipe.
15 mexican green bean salad recipe Taste the magic today!

Green Bean Salad with Walnuts, Parmesan and Mint

yield: 6 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 pound green beans young beans are best, washed and trimmed
  • 1/2 cup chopped walnuts
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar white, or substitute red balsamic
  • 1/3 cup chopped fresh mint
  • 1/3 cup Parmesan shaved
  • white pepper
  • salt

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 5 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 2 grams
  • Sodium : 230 milligrams
  • Sugar : 3 grams
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