17 Mexican Grain Bowl Recipe Dive Into Deliciousness!

Published on: Apr 24, 2024

For those looking for a delicious and healthy meal option, look no further than a Mexican grain bowl. This flavorful dish is packed with nutritious ingredients that will leave you feeling satisfied and energized. With a combination of whole grains, fresh vegetables, and protein-rich beans, this Mexican grain bowl is not only tasty but also easy to make. Let's dive into the recipe and see how you can create this mouthwatering dish in your own kitchen.

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Spice up your dinner with this delicious Mexican Rice Bowl recipe. Filled with bold flavors and colorful ingredients, this dish is sure to be a hit with your family and friends. Start by cooking your rice according to package instructions. While the rice is cooking, sauté some diced onions and peppers in a pan until they are soft. Add in some canned black beans and corn, along with your favorite Mexican seasonings. Once the rice is ready, mix it in with the bean and veggie mixture. Serve in bowls and top with avocado, salsa, and a squeeze of lime juice for a fresh finish.
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Looking for a unique twist on traditional cornbread? Try this Mexican Cornbread recipe for a flavorful and slightly spicy side dish. Start by combining cornmeal, flour, baking powder, and salt in a bowl. In a separate bowl, mix together eggs, milk, melted butter, and diced jalapenos. Slowly add the wet mixture into the dry mixture until well combined. Pour the batter into a greased baking dish and bake until golden brown. Serve warm with a drizzle of honey and a sprinkle of chopped cilantro for a delicious sweet and savory combination.
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Add some authentic Mexican flavor to your next meal with this simple Mexican Rice recipe. In a pot, sauté some diced onions and garlic in olive oil. Add in canned diced tomatoes, chicken broth, and your favorite Mexican seasonings. Once the liquid is boiling, add in some long-grain white rice and reduce the heat to low. Cover and let it simmer for about 20 minutes, or until the rice is fully cooked. Fluff with a fork and serve as a side dish to your favorite Mexican entrees.
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Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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Indulge in this delicious Skinny Mexican Casserole without the guilt. Packed with protein and veggies, this casserole is a healthier take on traditional Mexican dishes. Start by cooking some lean ground turkey in a pan with diced onions and peppers. Add in some canned black beans, corn, and your favorite Mexican seasonings. In a separate bowl, mix together Greek yogurt, salsa, and shredded cheese. Layer the turkey mixture, tortilla chips, and yogurt mixture in a baking dish. Top with more tortilla chips and cheese and bake until the cheese is melted and bubbly.
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This Mexican Street Corn Salad is a fresh and easy side dish that pairs perfectly with any Mexican meal. Start by grilling or roasting some corn on the cob until it is slightly charred. Cut the corn off the cob and mix it with diced red onion, cilantro, and crumbled cotija cheese. In a separate bowl, mix together mayonnaise, lime juice, and chili powder. Pour the dressing over the corn mixture and toss to combine. Serve cold as a refreshing addition to your next Mexican feast.
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For a true taste of Mexican cuisine, try this Authentic Mexican Rice recipe. Sauté diced onions and garlic in a pot until they are soft. Add in canned tomato sauce, chicken broth, and your favorite Mexican seasonings. Once the liquid is boiling, add in some long-grain white rice and reduce the heat to low. Cover and let it simmer for about 20 minutes, or until the rice is fully cooked. Fluff with a fork and serve alongside your favorite Mexican dishes.
Main Ingredients: Corn, Butter, Kosher Salt, Mayonnaise, Lime Juice
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This popular street food in Mexico can now be easily recreated at home with this Mexican Street Corn recipe. Start by grilling or roasting some corn on the cob until it is slightly charred. In a separate bowl, mix together mayonnaise, lime juice, and chili powder. Once the corn is cooked, brush the mayo mixture onto the corn and sprinkle with crumbled cotija cheese. Serve hot with a squeeze of fresh lime juice for a flavorful and messy street food experience.
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If you love lasagna and Mexican food, you have to try this Mexican Lasagna recipe. Start by cooking some lean ground beef in a pan with diced onions and peppers. Add in your favorite Mexican seasonings and a can of diced tomatoes. In a separate bowl, mix together cottage cheese, shredded cheese, and diced green chiles. Layer the beef mixture, lasagna noodles, and cheese mixture in a baking dish. Top with more shredded cheese and bake until the cheese is melted and bubbly.
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Elevate your at-home Mexican meals with this Restaurant-Style Mexican Rice recipe. Start by sautéing diced onions and garlic in a pot until they are soft. Add in canned diced tomatoes, chicken broth, and your favorite Mexican seasonings. Once the liquid is boiling, add in some long-grain white rice and reduce the heat to low. Cover and let it simmer for about 20 minutes, or until the rice is fully cooked. Fluff with a fork and serve as a flavorful side dish.
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Take your corn on the cob to the next level with this Grilled Mexican Street Corn recipe. Start by grilling the corn until it is slightly charred. In a separate bowl, mix together mayonnaise, lime juice, and chili powder. Once the corn is cooked, brush the mayo mixture onto the corn and sprinkle with crumbled cotija cheese. Serve hot with a squeeze of fresh lime juice for a smoky and creamy twist on traditional corn on the cob.
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This crowd-pleasing Mexican Street Corn Dip is the perfect appetizer for your next gathering. Start by grilling or roasting some corn on the cob until it is slightly charred. Cut the corn off the cob and mix it with diced red onion, cilantro, and crumbled cotija cheese. In a separate bowl, mix together mayonnaise, lime juice, and chili powder. Pour the dressing over the corn mixture and toss to combine. Serve with tortilla chips for a creamy and tangy dip that will disappear quickly.
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This Mexican Casserole is a one-dish wonder that is perfect for busy weeknights. Start by cooking some lean ground beef in a pan with diced onions and peppers. Add in your favorite Mexican seasonings and a can of diced tomatoes. In a separate bowl, mix together cottage cheese, shredded cheese, and diced green chiles. Layer the beef mixture, tortilla chips, and cheese mixture in a baking dish. Top with more tortilla chips and cheese and bake until the cheese is melted and bubbly.
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Mexican Tortilla Casserole (Vegan Enchilada Lasagna)

Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
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This vegan-friendly Mexican Tortilla Casserole is a delicious twist on traditional enchiladas. Start by sautéing diced onions and garlic in a pan until they are soft. Add in canned black beans, corn, and your favorite Mexican seasonings. In a separate bowl, mix together vegan cream cheese, salsa, and diced green chiles. Layer the bean mixture, tortillas, and cream cheese mixture in a baking dish. Top with more tortillas and bake until the tortillas are crispy and the filling is heated through.
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Mexican Shrimp

Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder
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This quick and easy Mexican Shrimp recipe is perfect for busy weeknights. Start by cooking shrimp in a pan with diced onions and peppers. Add in canned diced tomatoes, garlic, and your favorite Mexican seasonings. Let it simmer until the shrimp is fully cooked and the sauce has thickened. Serve over rice or with tortillas for a spicy and flavorful meal.
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This One Pan Mexican Quinoa recipe is a simple and nutritious meal that can be made in just one pan. In a pot, sauté diced onions and garlic until they are soft. Add in canned diced tomatoes, chicken broth, and your favorite Mexican seasonings. Once the liquid is boiling, add in some quinoa and reduce the heat to low. Cover and let it simmer for about 20 minutes, or until the quinoa is fully cooked. Mix in some canned black beans and corn and top with shredded cheese for a flavorful and filling meal.
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Mexican Street Corn (Elote)

Main Ingredients: Mayonnaise, Sour Cream, Feta Cheese, Ancho Chile
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This classic Mexican street food can now be easily made at home with this Mexican Street Corn (Elote) recipe. Start by grilling or roasting some corn on the cob until it is slightly charred. In a separate bowl, mix together mayonnaise, lime juice, and chili powder. Once the corn is cooked, brush the mayo mixture onto the corn and sprinkle with crumbled cotija cheese and chopped cilantro. Serve hot for a creamy and tangy treat.
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Pozole Rojo (Authentic Mexican Pozole)

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Mexican Black Bean & Cheese Stuffed Peppers

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For a vegetarian-friendly meal, try these Mexican Black Bean & Cheese Stuffed Peppers. Start by cooking rice according to package instructions. In a separate pan, sauté diced onions and garlic until they are soft. Add in canned black beans, corn, and your favorite Mexican seasonings. Once the rice is ready, mix it in with the bean mixture. Stuff the mixture into halved bell peppers and top with shredded cheese. Bake until the peppers are tender and the cheese is melted and bubbly.
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The Power of Whole Grains

One of the key components of a Mexican grain bowl is, of course, the grains. Whole grains are an essential part of a well-rounded and healthy diet, providing a plethora of nutrients and health benefits. Quinoa is a popular choice for this recipe, as it is a complete protein, meaning it contains all nine essential amino acids. It is also a great source of fiber, iron, and magnesium. Other options for whole grains in this dish include brown rice, barley, and bulgur, all of which contribute to a satisfying and nutritious meal.

Fresh and Colorful Veggies

A key component of any grain bowl is the fresh and colorful vegetables. In this Mexican version, we use corn, tomatoes, avocado, and bell peppers. These veggies not only add vibrant colors to the dish but also provide essential vitamins and minerals. For example, tomatoes are rich in vitamin C and avocado is a great source of healthy fats. By including a variety of vegetables, you are ensuring a well-rounded and nutrient-dense meal.

Protein-Packed Beans

No Mexican dish is complete without beans, and this grain bowl is no exception. Black beans are a staple in this recipe, providing a delicious and hearty source of protein. They are also a great source of fiber, folate, and potassium. Other options for beans in this dish include pinto beans, kidney beans, or even chickpeas. With the combination of whole grains and beans, this Mexican grain bowl is not only vegetarian-friendly but also a complete source of protein.

Putting it All Together

To assemble your Mexican grain bowl, start with a base of your choice of whole grain. Then add a generous portion of fresh vegetables and top with beans. To add some extra flavor, you can also drizzle with a homemade avocado dressing or some salsa. This dish is not only delicious but also highly customizable. You can add your favorite veggies or protein options to make it your own. In conclusion, a Mexican grain bowl is a perfect meal option for those looking for a healthy, flavorful, and easy-to-make dish. With a combination of whole grains, fresh vegetables, and protein-packed beans, it provides a well-rounded and satisfying meal. So next time you're in need of a quick and nutritious meal, give this recipe a try and see for yourself how delicious and versatile a Mexican grain bowl can be.

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<h2>The Power of Whole Grains</h2> <h3>Fresh and Colorful Veggies</h3> <h3>Protein-Packed Beans</h3> <h3>Putting it All Together</h3> <p>In conclusion, a Mexican grain bowl is a perfect meal option for those looking for a healthy, flavorful, and easy-to-make dish. With a combination of whole grains, fresh vegetables, and protein-packed beans, it provides a well-rounded and satisfying meal. So next time you're in need of a quick and nutritious meal, give this recipe a try and see for yourself how delicious and versatile a Mexican grain bowl can be.</p> <p> <b>Quinoa</b>, <b>brown rice</b>, <b>barley</b>, <b>bulgur</b>, <b>corn</b>, <b>tomatoes</b>, <b>avocado</b>, <b>bell peppers</b>, <b>black beans</b>, <b>pinto beans</b>, <b>kidney beans</b>, <b>chickpeas</b>, <b>avocado dressing</b>, <b>salsa</b></p>
17 mexican grain bowl recipe Dive into deliciousness!

Mexican Rice Bowl

yield: 4 total time: 25 minutes
3.0 Stars (1 reviews)
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Ingredients

  • rice Cilantro Lime
  • black beans
  • diced tomatoes
  • diced red onion
  • chopped cilantro
  • avocado slices
  • fresh lime juice

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 16 grams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • Sodium : 130 milligrams
  • Sugar : 2 grams
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