16 Mexican Eggplant Recipe Prepare To Be Amazed!

Published on: Mar 6, 2024

Mexican cuisine is known for its bold and vibrant flavors, and one dish that embodies this is the Mexican eggplant recipe. This dish is a delicious and healthy way to incorporate eggplant into your diet, and it's perfect for vegetarians and meat lovers alike. The combination of spices and ingredients in this recipe creates a unique and savory dish that will leave your taste buds satisfied. In this article, we'll take a closer look at the ingredients and steps to make this flavorful and traditional Mexican dish.

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1 of 20

Mexican Eggplant Parmesan with Gluten-Free Tortilla...

Main Ingredients: Eggplants, Sea Salt, Crumbs, Large Eggs, Olive Oil
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If you're looking for a healthier take on the classic chicken Parmesan, look no further than this Mexican-inspired version. The chicken is coated in a gluten-free tortilla chip crust, giving it a satisfying crunch, and then topped with zesty red enchilada sauce and melted cheese. Serve it over a bed of eggplant parmesan for a hearty and flavorful meal.
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Mexican Inspired Low FODMAP Summer Vegetable...

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If you're on a low FODMAP diet, you don't have to miss out on the delicious flavors of Mexican cuisine. This beer can chicken recipe is loaded with summer vegetables like zucchini, bell peppers, and corn, and seasoned with a blend of spices that are safe for those with sensitivities. It's the perfect dish for a summer barbecue.
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Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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If you're watching your waistline, you don't have to miss out on the indulgence of beer can chicken. This skinny Mexican casserole is made with lean chicken breast, black beans, corn, and a blend of spices, all topped with a light layer of cheese. It's a guilt-free way to enjoy this classic dish.
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Barbacoa is a traditional Mexican dish where meat is slow-cooked until tender and flavorful. This recipe uses beef brisket and a blend of spices to create a delicious and tender barbacoa that pairs perfectly with your beer can chicken.
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Tuscan Pork Sandwich

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This recipe puts a twist on the classic beer can chicken by using a pork shoulder instead. The pork is marinated in a blend of Italian and Mexican spices, giving it a unique and delicious flavor. Serve it on a bun with your favorite toppings for a flavorful and hearty sandwich.
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Mexican Black Bean & Cheese Stuffed Peppers

Main Ingredients: Bell Peppers, Yellow Onion, Garlic, Cilantro
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If you're looking for a vegetarian option to pair with your beer can chicken, these stuffed peppers are a great choice. They're filled with a mixture of black beans, cheese, and spices, and then topped with a zesty tomato sauce. Serve them alongside your chicken for a well-rounded and satisfying meal.
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This easy casserole is packed with all the flavors of a classic Mexican meal. It's made with chicken, rice, black beans, corn, and cheese, all topped with a zesty enchilada sauce. It's a one-dish meal that the whole family will love.

Ingredients for Mexican Eggplant Recipe

1. Eggplant

As the star ingredient of this dish, the eggplant provides a meaty texture and absorbs the flavors of the other ingredients. When selecting an eggplant, look for one that is firm, shiny, and has no blemishes.

2. Tomatoes

Tomatoes add a burst of freshness and tanginess to the dish. They also provide a beautiful red color to the final product.

3. Onions and Garlic

Onions and garlic are essential for adding depth and flavor to the dish. They also provide a nice balance to the sweetness of the tomatoes.

4. Spices

The combination of cumin, chili powder, and oregano gives this dish a distinct Mexican flavor. Feel free to adjust the amount of spices to your taste preference.

5. Cheese

As a finishing touch, a sprinkle of cheese adds a creamy and rich element to the dish. Mexican cheese such as queso fresco or cotija are recommended, but any cheese that melts well will work.

How to Make Mexican Eggplant Recipe

Step 1: Roast the Eggplant

Preheat your oven to 400 degrees F. Cut the eggplant into 1-inch cubes and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20 minutes, or until the eggplant is tender and slightly golden.

Step 2: Saute the Onions and Garlic

In a large skillet, heat some oil over medium-high heat. Add the onions and garlic and cook until they are soft and fragrant.

Step 3: Add the Tomatoes and Spices

Stir in the diced tomatoes and spices and let it simmer for 10 minutes. The mixture will thicken and the flavors will meld together.

Step 4: Combine the Eggplant and Tomato Mixture

Once the eggplant is done roasting, add it to the tomato mixture and stir until well combined.

Step 5: Top with Cheese and Serve

Transfer the mixture to a serving dish and sprinkle with cheese. Serve hot and enjoy the delicious flavors of this Mexican eggplant recipe. Keyword: Mexican eggplant recipe is a must-try for anyone looking to add some variety to their menu. With its simple ingredients and easy cooking process, it's a great dish to make on a busy weeknight. This dish is also vegetarian-friendly, making it a perfect option for those who are looking for meatless meals. The spices used in this recipe are commonly found in Mexican cuisine and give the dish a fiery kick that will awaken your taste buds. So why not give this Mexican eggplant recipe a try and experience the flavors of Mexico in the comfort of your own home?
16 mexican eggplant recipe Prepare to be amazed!

Authentic Mexican Chicken Quesadilla

yield: 4 total time: 70 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 package tortillas
  • 18 centimeters white corn
  • 3 tablespoons chiles El Cielo 3, Red Taco Salsa
  • 3 chicken thigh fillets
  • 1 tomato
  • 1 red capsicum
  • 1 eggplant
  • 1 onion
  • 1 bunch cilantro coriander
  • 1 cup sweet corn
  • garlic
  • 2 tablespoons olive oil
  • Gouda cheese
  • ground cumin
  • oregano
  • paprika
  • black pepper

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 145 milligrams
  • Fat : 34 grams
  • Fiber : 9 grams
  • Protein : 34 grams
  • SaturatedFat : 8 grams
  • Sodium : 170 milligrams
  • Sugar : 7 grams
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