17 Mexican Egg Cups Recipe Prepare To Be Amazed!

Published on: Apr 22, 2024

If you're looking for a delicious and easy breakfast recipe, look no further than these Mexican egg cups! This versatile dish combines the flavors of a traditional Mexican breakfast with the convenience of portable, individual servings. Perfect for busy mornings or weekend brunches, these egg cups are sure to become a family favorite. Plus, they can be customized with your favorite toppings and ingredients, making them a great option for picky eaters. Let's dive in and learn how to make this tasty and satisfying dish.

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Ingredients

Makes 6 egg cups

  • 6 eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup salsa
  • 1/4 cup diced bell pepper
  • 1/4 cup diced onion
  • 1/4 cup diced tomatoes
  • 1/4 cup diced cooked ham
  • 1/4 cup diced avocado
  • 1/4 cup chopped cilantro
  • Salt and pepper, to taste
  • Olive oil or cooking spray

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 6-cup muffin tin with olive oil or cooking spray.
  2. In a small bowl, beat the eggs and season with salt and pepper.
  3. Divide the egg mixture evenly among the 6 muffin cups.
  4. Add your desired toppings to the egg cups. Some delicious combinations include cheddar cheese and ham, salsa and avocado, or bell peppers and onions.
  5. Bake for 20-25 minutes, or until the eggs are set and the tops are lightly golden.
  6. Remove from the oven and let cool for a few minutes before using a knife or spatula to gently remove the egg cups from the muffin tin.
  7. Garnish with fresh cilantro and any additional toppings, if desired.
  8. Serve warm and enjoy!

These Mexican egg cups are not only delicious, but they also pack a nutritious punch. The eggs provide high-quality protein, while the vegetables and avocado add essential vitamins and minerals. Plus, the customizable toppings make it easy to cater to different dietary preferences and restrictions.

These egg cups make a great meal prep option as well. Simply store them in an airtight container in the fridge and reheat in the microwave for a quick and easy breakfast on busy mornings. They also make a tasty addition to any brunch spread.

So next time you're craving a savory and satisfying breakfast, give these Mexican egg cups a try. With just a few simple ingredients and a little bit of time, you can enjoy a flavorful and nutritious meal that will keep you fueled for the day ahead.

17 mexican egg cups recipe Prepare to be amazed!

Mexican Egg Cups

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 8 eggs beaten
  • 4 ounces green chilis
  • 1 cup shredded cheese optional and many kinds of cheeses would work perfectly
  • 1 green onion
  • 1 cup taco meat seasoned, cooked
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • cayenne optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 485 milligrams
  • Fat : 23 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 10 grams
  • Sodium : 900 milligrams
  • Sugar : 3 grams
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