19 Mexican Cucumber Salad Bandera Recipe Try These Culinary Delights!

Published on: Apr 22, 2024

Mexican cuisine is known for its bold flavors, vibrant colors, and fresh ingredients. One dish that perfectly embodies these characteristics is the Mexican cucumber salad bandera. This refreshing and nutritious salad is a staple in Mexican households and is often served as a side dish or a topping for tacos and other Mexican dishes. Let's take a closer look at this delicious and easy-to-make recipe.

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1 of 20

Vegan Tomato Salad with Cucumber, Avocado, Cilantro,...

Main Ingredients: Tomatoes, Cucumbers, Avocado, Lime Juice, Salt, Chopped
Kalyn's Kitchen®: Vegan Tomato Salad with Cucumber, Avocado, Cilantro ...
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For a refreshing and flavorful twist on traditional salads, try this vegan tomato salad with cucumber, avocado, cilantro and lime. The combination of fresh vegetables and zesty lime dressing is the perfect accompaniment to any meal. Plus, it's packed with healthy nutrients and antioxidants to support your overall wellbeing.
Main Ingredients: Cucumber, Lime, Corn, Chile Powder, Salt
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This Mexican cucumber salad is a great addition to any summer BBQ or potluck. The crisp, cool cucumbers are mixed with a tangy dressing and topped with crumbled feta cheese for a burst of flavor in every bite. It's a simple yet delicious way to enjoy fresh cucumbers.
3 of 20

Mexican Street Corn Salad with Chipotle Dressing

Main Ingredients: Ears Of Corn, Red Onion, Red Bell Pepper, Cucumber
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If you love Mexican street corn, you'll love this salad version. Fresh corn is grilled and mixed with a creamy chipotle dressing, crumbled cotija cheese, and diced red onion for a spicy and savory salad. It's a crowd-pleasing dish that's perfect for summer gatherings.
4 of 20

Mexican Grilled Salmon Salad

Main Ingredients: Skinless Salmon Fillets, Ancho Chili Powder, Ground
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For a protein-packed and flavorful meal, try this Mexican grilled salmon salad. The salmon is marinated in a homemade blend of Mexican spices and then grilled to perfection. Served over a bed of fresh greens and topped with a creamy avocado dressing, this salad is a delicious and healthy option for lunch or dinner.
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Obsessively Good Avocado Cucumber Salad

Main Ingredients: Seedless Cucumber, Scallions, Avocado, Mayonnaise
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This avocado cucumber salad is so good, you'll become obsessed with it. The creamy avocado pairs perfectly with the crisp cucumbers and fresh herbs. It's a simple yet flavorful salad that you'll want to make over and over again.
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This Mexican chopped salad is a great way to add some variety to your salad routine. It's packed with fresh vegetables, black beans, and corn, and topped with a creamy cilantro-lime dressing. It's a delicious and nutritious meal that will leave you feeling satisfied.
7 of 20

Cucumber Salad

Main Ingredients: Cucumbers, Salt, Red Onion, Sour Cream, Sugar
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This classic cucumber salad is a staple in Mexican cuisine. Thinly sliced cucumbers are mixed with a simple dressing of lime juice, olive oil, and chili powder for a zesty and refreshing salad. It's a great side dish for any meal and can be made in minutes.
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This layered Mexican salad is a feast for the eyes and the taste buds. A bed of fresh greens is topped with layers of black beans, corn, avocado, tomatoes, and grilled chicken. Drizzled with a creamy chipotle dressing and finished with crumbled tortilla chips, this salad is a meal in itself. It's perfect for a family dinner or potluck.
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For a protein-packed and gluten-free option, try this Mexican quinoa salad. Quinoa is mixed with fresh vegetables, black beans, and corn, and dressed with a cilantro-lime vinaigrette. It's a delicious and nutritious option for lunch or dinner.
10 of 20

Cucumber Tomato Salad (with a Mexican Twist)

Main Ingredients: Cherry Tomatoes, Cucumber, Red Onion, Cotija Cheese
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This cucumber tomato salad gets a Mexican twist with the addition of diced jalapeno pepper and cilantro. The fresh flavors and spicy kick make it a perfect side dish for any Mexican-inspired meal. It's a great way to use up those garden-fresh cucumbers and tomatoes.
11 of 20

Mexican Gazpacho Fruit Salad

Main Ingredients: Papaya, Jicama, Mangoes, Watermelon, Orange, Cucumber
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This Mexican gazpacho fruit salad is a unique and refreshing take on traditional fruit salad. A mix of fresh fruit is mixed with a spicy chili powder and lime dressing for a sweet and savory combination. It's the perfect addition to any summer meal.
12 of 20

Quick Mexican Chicken Salad

Main Ingredients: Chicken Breast, Cucumber, Red Bell Pepper, Radish
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This quick Mexican chicken salad is perfect for those busy weeknights when you need a healthy and flavorful meal in a hurry. The tender chicken is mixed with black beans, corn, avocado, and tomatoes, and topped with a creamy salsa dressing. It's a filling and delicious option for a quick and easy dinner.
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MEXICAN FRUIT CUP SALAD

Main Ingredients: Small Watermelon, Cantaloupe, Jicama, Pineapple
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This Mexican fruit cup salad is a fun and colorful way to enjoy your favorite fruits. A mix of fresh fruit is topped with a tangy and spicy dressing for a refreshing and flavorful salad. It's a great option for a light and healthy breakfast or snack.
14 of 20

Mexican Corn Salad [Vegan +GF]

Main Ingredients: Frozen Corn, Cucumber, Avocado, Red Onion, Cilantro
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This Mexican corn salad is a vegan and gluten-free option that is bursting with flavor. Grilled corn is mixed with avocado, tomatoes, red onion, and cilantro, and dressed with a zesty lime dressing. It's a simple and delicious salad that can be enjoyed by anyone.
15 of 20

Mexican-style Barbecued Corn Salad

Main Ingredients: Corn, Cos Lettuce, Cucumber, Coriander, Bay Leaf, Black
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This Mexican-style barbecued corn salad is a great way to mix up your traditional corn on the cob routine. Grilled corn is mixed with a creamy chipotle dressing and topped with crumbled cotija cheese for a flavorful and unique salad. It's perfect for your next BBQ or cookout.
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Mexican Fruit Salad with Chili Powder

Main Ingredients: Mango, Pineapple, Watermelon, Cantaloupe, Melon
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If you're looking for a sweet and spicy salad, this Mexican fruit salad with chili powder is the perfect option. A mix of fresh fruit is dressed with a tangy lime and chili powder dressing for a burst of flavor in every bite. It's a refreshing and unique option for a dessert or snack.
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Mexican Chopped Salad with Cilantro-Lime Vinaigrette

Main Ingredients: Romaine, Black Beans, Frozen Corn, Chopped Tomatoes
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This Mexican chopped salad is dressed with a zesty cilantro-lime vinaigrette for a flavorful and healthy meal. The combination of fresh vegetables, black beans, and corn makes it a filling and nutritious option for lunch or dinner. It's a great way to get your daily dose of veggies.
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Mexican Quinoa Salad with Farro and Barley

Main Ingredients: Quinoa, Farro, Barley, Cucumber, Tomatoes, Radishes
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This Mexican quinoa salad is a hearty and flavorful option that's perfect for a filling lunch or dinner. Quinoa is mixed with farro and barley, as well as black beans, corn, avocado, and tomatoes, and dressed with a tangy lime dressing. It's a delicious and nutritious meal that will keep you satisfied.
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Tomato & Cucumber Salad

Main Ingredients: Cucumber, Tomatoes, Fresh Cilantro, Olive Oil, Lime
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This tomato and cucumber salad is a classic and simple dish that's perfect for any meal. Slices of fresh tomatoes and cucumbers are dressed with a light and refreshing vinaigrette for a healthy and delicious salad. It's a great way to use up those garden-fresh veggies.
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The Ingredients

The star of this dish is the Mexican cucumber, also known as the pepino dulce, which is a small, sweet, and crisp variety of cucumber commonly found in Mexico. To make this salad, you will also need tomatoes, avocado, red onion, cilantro, lime juice, and olive oil. These fresh and simple ingredients come together to create a burst of flavors and textures in every bite.

The Preparation

Start by washing and peeling the Mexican cucumber and cutting it into small cubes. Then, dice the tomatoes and avocado into similar-sized pieces. Finely chop the red onion and cilantro and mix them with the cucumbers, tomatoes, and avocado in a large bowl. In a separate small bowl, mix together the lime juice and olive oil, then pour it over the salad and toss gently to combine.

The Flavors and Benefits

This salad is not only visually stunning but also packed with flavor and nutrients. The tanginess of the lime juice and the freshness of the cilantro perfectly complement the sweetness of the Mexican cucumber and the creaminess of the avocado. The antioxidants in the tomatoes and healthy fats in the avocado make this salad not only delicious but also nutritious. Plus, the crunchiness of the cucumber adds a refreshing element to the dish.

Serving Suggestions

This salad can be enjoyed on its own as a light and healthy meal or as a side dish to accompany your favorite Mexican dishes. It also makes for a great topping for tacos, quesadillas, or tostadas. For an extra kick of spice, you can add some chopped jalepeño or a sprinkle of chili powder to the salad. With its vibrant colors and bold flavors, the Mexican cucumber salad bandera is sure to be a hit at your next gathering or as a quick and easy weeknight meal. Give this recipe a try and experience the taste of Mexico in every bite.
19 mexican cucumber salad bandera recipe Try these culinary delights!

Mexican Cucumber Salad

yield: 4 total time: 5 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound cucumber thinly sliced
  • 1 lime squeezed
  • 1/4 cup corn
  • 1/2 teaspoon chile powder New Mexican
  • salt to taste

Nutrition

  • Calories : 35 calories
  • Carbohydrate : 10 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 200 milligrams
  • Sugar : 3 grams
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