16 Mexican Corn Salad Recipe With Canned Corn Prepare To Be Amazed!

Published on: Apr 21, 2024

Mexican corn salad is a delicious and colorful dish that is perfect for summer gatherings or as a side dish for any meal. Made with canned corn, this recipe is not only easy to prepare but also budget-friendly. Canned corn is a staple ingredient in many households, making this recipe a convenient and accessible option for anyone looking to add a touch of Mexican flair to their meals. In this article, we'll share with you a professional and well-organized introduction to creating a mouthwatering Mexican corn salad using canned corn. So grab your apron and let's get cooking!

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1 of 20

Mexican Quinoa Salad with Orange Lime Dressing

Main Ingredients: Mixed Greens, Cooked Quinoa, Canned Corn, Black Beans
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If you're looking for a healthy and flavorful twist on the classic beer can chicken, then this Mexican quinoa salad with orange lime dressing is a must-try. The combination of quinoa, black beans, corn, avocado, and tangy dressing makes for a refreshing and satisfying meal.
2 of 20

Healthy Low Fat Mexican Avocado Chicken Salad

Main Ingredients: Avocado, Fat Free Greek Yogurt, Roma Tomato, Lime
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This recipe is perfect for those watching their waistline, as it is low in fat but still packed with protein and flavor. The creamy avocado adds a delicious richness to the chicken salad, while the addition of spicy jalapenos gives it a kick of heat.
Main Ingredients: Canned Corn, Canola Oil, Jalapeno, Garlic, Green
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If you're a fan of Mexican street corn, then you'll love this salad version. Grilled corn, tangy cotija cheese, and zesty lime juice come together to create a fiesta of flavors in this colorful dish.
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For a simple and nutritious side dish to pair with your beer can chicken, try this Mexican quinoa salad. It's packed with protein and fiber, and the addition of cilantro and lime gives it a refreshing twist.
5 of 20

Chili Lime Ground Turkey Taco Salad

Main Ingredients: Lean Ground Turkey, Chili Powder, Lime Dressing, Canned
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If you're tired of the same old taco salads, switch things up with this chili lime ground turkey version. The combination of spicy chili powder, tangy lime juice, and zesty cilantro gives this salad a bold and flavorful punch.
6 of 20

Mexican Chopped Salad with Chipotle Lime Vinaigrette

Main Ingredients: Chopped Romaine Lettuce, Canned Corn, Canned Black
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This salad is a party in your mouth, with a colorful mix of vegetables, beans, and crunchy tortilla strips. The smoky chipotle lime vinaigrette ties all the flavors together and adds a spicy kick.
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Combine two classic dishes into one with this Mexican street corn pasta salad. The creamy cotija cheese and crispy bacon add a savory element to the pasta, while the fresh corn and spicy jalapenos give it a Mexican twist.
8 of 20

Margarita Chicken Bowl

Main Ingredients: Salad Greens, Tomatoes, Red Onion, Canned Corn, Canned
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This recipe takes the classic margarita flavors and turns them into a delicious and healthy chicken bowl. The tangy lime juice, sweet honey, and spicy jalapenos come together to create a flavor explosion in every bite.
9 of 20

Taco Salad

Main Ingredients: Lean Ground Beef, Small Onion, Bell Pepper, Taco
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No list of Mexican-inspired recipes would be complete without a classic taco salad. With crispy lettuce, juicy tomatoes, and savory ground beef, this salad is a crowd-pleaser and perfect for any occasion.
10 of 20

Taco Salad with Homemade Chipotle Ranch Dressing

Main Ingredients: Dried Parsley, Kosher Salt, Freshly Cracked Black
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If you want to take your taco salad to the next level, try making your own chipotle ranch dressing to drizzle on top. The combination of smoky chipotle peppers, cool ranch, and creamy avocado creates a flavor explosion in every bite.
11 of 20

Ground Turkey Taco Salad

Main Ingredients: Ground Turkey, Chili Beans, Salsa, Minced Garlic, Salt
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If you're looking for a healthier alternative to traditional ground beef, try using ground turkey in your tacos. This taco salad is lighter but still packed with flavor, thanks to spicy seasonings and fresh vegetables.
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Get your grill on with this Mexican grilled chicken salad. The smoky flavors from the grilled chicken and charred corn add a unique and delicious twist to a classic chicken salad.
13 of 20

Black Bean and Corn Salad

Main Ingredients: Black Beans, Canned Corn, Tomatoes, Garlic, Chopped Red
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For a protein-packed and colorful side dish, try this black bean and corn salad. The combination of sweet corn, creamy avocado, and zesty lime juice makes for a perfect addition to any meal.
14 of 20

Shrimp Salad with Lime Vinaigrette

Main Ingredients: Cooked Shrimp, Avocado, Canned Corn, Chopped Fresh
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If you're a seafood lover, then this shrimp salad with lime vinaigrette is a must-try. The fresh and light flavors of the shrimp pair perfectly with the tangy lime dressing, making for a perfectly balanced meal.
Main Ingredients: Corn, Jalapenos, Onion, Cilantro, Olive Oil, Lime
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This simple and delicious corn salad is a crowd-pleaser and a perfect side dish for any meal. With sweet corn, spicy jalapenos, and creamy cotija cheese, every bite is a burst of flavor.
16 of 20

Firecracker Coleslaw

Main Ingredients: Shredded Coleslaw Mix, Red Bell Pepper, Green Onion
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Add a fiery twist to your coleslaw with this firecracker version. The spicy jalapenos and zesty lime dressing give this classic side dish a flavorful and exciting kick.
17 of 20

Salad Supreme Pasta Salad (with McCormick Seasoning)

Main Ingredients: Rotini Pasta, Zucchini, Corn, Mozzarella Balls, Orange
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Upgrade your pasta salad game with this salad supreme version. With the added flavor boost from McCormick seasoning, this pasta salad is bursting with delicious flavors and perfect for any occasion.
18 of 20

Southwest Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Lime
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For a satisfying and flavorful meal, try this southwest chicken salad. The zesty lime dressing, creamy avocado, and spicy black beans make for a perfectly balanced and delicious dish.
19 of 20

Three Bean Salad

Main Ingredients: Kidney Beans, Canned Black Beans, White Beans, Canned
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This three bean salad is a classic side dish that never goes out of style. The combination of different beans, zesty dressing, and sweet corn makes for a flavorful and healthy addition to any meal.
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Black Bean Southwest Salad

Main Ingredients: Romaine Lettuce, Canned Black Beans, Canned Corn
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This black bean southwest salad is packed with flavor and nutrition, making it a perfect meal for any day of the week. The spicy black beans, creamy avocado, and crunchy tortilla strips make for a delicious and satisfying dish.

The Benefits of Using Canned Corn

When it comes to making Mexican corn salad, using canned corn has its advantages. Not only is it a cost-effective option, but canned corn also has a longer shelf life compared to fresh corn. This makes it a convenient pantry staple that can be used in a variety of dishes. Plus, canned corn is already cooked, saving you time and effort in the kitchen.

Adding a Touch of Sweetness

One of the key ingredients in Mexican corn salad is corn, and using canned corn adds a touch of sweetness to the dish. The corn is already cooked and retains its natural sweetness, making it a perfect addition to the salad. This sweetness balances out the smoky and tangy flavors from the other ingredients, creating a well-rounded and flavorful dish.

Nutrient-Rich

Canned corn is a nutrient-rich ingredient, providing a good source of fiber, vitamins, and minerals. It is also low in fat and cholesterol, making it a healthy addition to your diet. By using canned corn in your Mexican corn salad, you are not only adding flavor but also boosting the nutritional value of your dish.

Easy Steps to Make Mexican Corn Salad with Canned Corn

Now that we've covered the benefits of using canned corn, let's dive into the steps to make this mouthwatering dish.

Ingredients

  • 2 cans of canned corn, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1 jalapeno, seeded and finely chopped
  • 1/4 cup cilantro, chopped
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, mix together the canned corn, red bell pepper, red onion, jalapeno, and cilantro.
  2. In a separate bowl, whisk together the mayonnaise, sour cream, lime juice, chili powder, salt, and pepper.
  3. Pour the dressing over the corn mixture and toss until well combined.
  4. Refrigerate for at least 30 minutes to allow the flavors to come together.
  5. Serve and enjoy your delicious Mexican corn salad!

Customizing Your Salad

One of the great things about this Mexican corn salad recipe is that it is highly customizable. You can add different vegetables, such as tomatoes or avocado, to make it your own. You can also adjust the amount of spice by adding more or less jalapeno and chili powder. Get creative and have fun with this recipe! With just a few ingredients and simple steps, you can create a vibrant and flavorful Mexican corn salad using canned corn. This dish is perfect for any occasion and is sure to impress your family and friends. So next time you're in the mood for a taste of Mexico, give this recipe a try and let your taste buds thank you.
16 mexican corn salad recipe with canned corn Prepare to be amazed!

Mexican Quinoa Salad with Orange Lime Dressing

yield: 2 total time: 30 minutes
5.0 Stars (11 reviews)
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Ingredients

  • 6 cups mixed greens
  • 1 cup cooked quinoa red or white*
  • 1/2 cup canned corn or fresh
  • 1 cup black beans cooked, seasoned with equal pinches sea salt, cumin, chili + garlic powder
  • 1/4 cup red onion diced
  • 1 orange segmented
  • 1/2 avocado ripe, chopped
  • 1/4 cup fresh cilantro chopped or torn
  • 1/2 avocado ripe
  • 1 lime large, juiced, ~4 Tbsp
  • 3 tablespoons orange juice
  • 2 teaspoons sweetener choice, maple syrup, agave, cane sugar, etc.
  • 2 teaspoons hot sauce
  • 1/4 teaspoon cumin powder
  • 1/8 teaspoon chili powder or sub extra hot sauce or chipotle powder
  • sea salt
  • black pepper
  • 1 tablespoon cilantro fresh minced, optional
  • 4 tablespoons extra-virgin olive oil or avocado oil

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 74 grams
  • Fat : 36 grams
  • Fiber : 22 grams
  • Protein : 13 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 780 milligrams
  • Sugar : 11 grams
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