19 Mexican Chocolate-chia Seed Pudding Recipe Taste The Magic Today!

Published on: Apr 20, 2024

For those looking for a healthy and delicious dessert option, look no further than this Mexican chocolate-chia seed pudding recipe. Not only is it easy to make, but it is also packed with nutritional benefits that will satisfy your sweet tooth guilt-free. Chia seeds have gained popularity in recent years for their high levels of omega-3 fatty acids, fiber, and antioxidants. Combined with the rich and bold flavors of Mexican chocolate, this pudding is sure to become a household favorite.

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Capirotada, also known as Mexican bread pudding, is a traditional dish that is often served during Lent or as a dessert for special occasions. It is made with layers of bread, cheese, and raisins that are soaked in a sweet syrup made from piloncillo, a type of unrefined sugar. The dish is then baked until the bread is crispy and the cheese is melted, creating a delicious and comforting treat that is perfect for any occasion.
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Mexican Rice Pudding (Arroz con leche)

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This Mexican casserole is a hearty and satisfying dish that is perfect for feeding a crowd. It is made with layers of corn tortillas, seasoned ground beef, black beans, and enchilada sauce, all topped with shredded cheese. It is then baked until everything is melted and bubbly, creating a dish that is packed with flavor and perfect for any occasion.

Ingredients:

For the pudding:

  • 2 cups unsweetened almond milk
  • ½ cup chia seeds
  • ¼ cup unsweetened cocoa powder
  • ¼ cup pure maple syrup or honey
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp sea salt

For the toppings:

  • ¼ cup chopped almonds
  • ¼ cup shredded coconut
  • ¼ cup chopped dark chocolate

Instructions:

  1. In a mixing bowl, whisk together the almond milk, chia seeds, cocoa powder, maple syrup or honey, vanilla extract, cinnamon, nutmeg, and sea salt.
  2. Let the mixture sit for 5 minutes and then whisk again to prevent any clumping.
  3. Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and thicken the pudding.
  4. When ready to serve, divide the pudding into individual serving bowls and top with chopped almonds, shredded coconut, and dark chocolate.
  5. Enjoy your Mexican chocolate-chia seed pudding as a healthy and satisfying dessert option.

Health Benefits:

Not only is this pudding delicious, but it also packs a nutritious punch. Chia seeds are a great source of plant-based protein, with 2 tablespoons containing 4 grams. They are also rich in omega-3 fatty acids, which have been linked to improving heart health and reducing inflammation in the body. Additionally, chia seeds are high in fiber, promoting healthy digestion and keeping you feeling full longer. The addition of Mexican chocolate, which is traditionally made with dark chocolate and spices, adds even more antioxidants and anti-inflammatory properties to this dessert.

With its blend of healthy ingredients and indulgent flavors, this Mexican chocolate-chia seed pudding is the perfect guilt-free treat. Give it a try and see for yourself how delicious and nutritious it can be.

19 mexican chocolate-chia seed pudding recipe Taste the magic today!

Capirotada (Mexican Bread Pudding)

yield: 6 total time: 80 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 1/2 cups piloncillo finely chopped, available at mexgrocer.com or packed light brown sugar
  • 1 stick cinnamon preferably canela, available at ranchogordo.com
  • 2 eggs
  • 8 ounces bolillos
  • country white bread
  • mozzarella
  • 8 ounces queso oaxaca
  • 2/3 cup raisins
  • 1/2 cup chopped almonds roughly
  • 8 tablespoons unsalted butter cubed and chilled
  • vanilla ice cream for serving, optional

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 70 grams
  • Cholesterol : 185 milligrams
  • Fat : 44 grams
  • Fiber : 5 grams
  • Protein : 20 grams
  • SaturatedFat : 24 grams
  • Sodium : 400 milligrams
  • Sugar : 47 grams
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