20 Mexican Chili Spice Mix Recipe Cook Up Something Special!

Published on: Mar 29, 2024

Mexican chili spice mix is a versatile and flavorful blend that can add a burst of heat and depth to any dish. Whether you're making chili, tacos, or even a simple vegetable soup, this homemade spice mix is sure to elevate your dish to the next level. In this article, we will explore the history of Mexican chili spice mix, its key ingredients and their health benefits, and a simple recipe that you can make at home.

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The History of Mexican Chili Spice Mix

Mexican chili spice mix, also known as chili powder, has been a staple in Mexican cuisine for centuries. The Aztecs, who inhabited the region that is now Mexico, were known to use chili peppers in their cooking as early as the 16th century. They believed that chili peppers had medicinal properties and used them in various dishes to add flavor and heat. As Mexican cuisine evolved, so did the use of chili peppers. In the 1800s, chili con carne, a popular dish made with meat, beans, and spices, became a beloved dish in the Southwest region of the United States. This dish, along with the use of chili peppers, spread throughout the country, making Mexican chili spice mix a staple in American cuisine as well.

The Key Ingredients and Their Health Benefits

The main ingredient in Mexican chili spice mix is, of course, chili peppers. These fiery peppers not only add heat to dishes but also offer various health benefits. They are rich in vitamins A and C, as well as capsaicin, a compound that has anti-inflammatory properties and may help boost metabolism and lower blood pressure. Other key ingredients in Mexican chili spice mix include cumin, oregano, and garlic powder. Cumin is a spice with a warm and earthy flavor that is commonly used in Mexican and Middle Eastern cuisines. It is a good source of iron, which is essential for red blood cell production and immune system function. Oregano is a herb that is commonly used in Italian and Mediterranean cuisines. It adds a slightly bitter and aromatic flavor to dishes and is known for its antibacterial and anti-inflammatory properties. Garlic powder, made from dried and ground garlic cloves, is a convenient and versatile ingredient that adds a pungent and slightly sweet flavor to dishes. It is also believed to have various health benefits, including boosting the immune system and reducing the risk of heart disease.

A Simple Mexican Chili Spice Mix Recipe

Now that you know about the history and health benefits of Mexican chili spice mix, it's time to make your own at home. Here is a simple and delicious recipe for you to try: Ingredients: - 4 tablespoons chili powder - 2 tablespoons cumin - 2 tablespoons oregano - 2 tablespoons garlic powder - 1 tablespoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - 1 teaspoon black pepper - 1/2 teaspoon cayenne pepper (optional for extra heat) Instructions: 1. In a small bowl, mix all the ingredients together until well combined. 2. Store in an airtight container in a cool, dry place for up to 6 months. This Mexican chili spice mix can be used in various dishes, such as chili, tacos, fajitas, and even roasted vegetables. Experiment with different amounts and combinations of spices to find your perfect blend. In conclusion, Mexican chili spice mix is a flavorful and versatile blend that has a rich history and offers various health benefits. By making your own at home, you can control the ingredients and customize the heat level to your liking. So why not give it a try and add some spice to your next meal?
20 mexican chili spice mix recipe Cook up something special!

Mexican Chicken and Rice

yield: 5 total time: 55 minutes
5.0 Stars (3 reviews)
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Ingredients

  • 2 1/4 teaspoons sea salt
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons dried oregano
  • 2 teaspoons paprika
  • 1 1/4 pounds boneless skinless chicken breasts chopped into bite-sized pieces
  • 1 1/2 tablespoons olive oil
  • 2 key limes juice only
  • 1 tablespoon spice mix Mexican
  • 1 tablespoon olive oil
  • 1 small yellow onion peeled and diced
  • 1 clove garlic pressed or minced
  • 1 bell pepper small, green or red, sliced
  • 1 cup long grain rice
  • 2 cups chicken broth
  • 3 tablespoons water
  • 3/4 cup tomato puree
  • 1 1/2 cups frozen corn kernels or fresh
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon spice mix Mexican
  • 2 cups shredded medium cheddar cheese
  • grape tomatoes halved
  • black olives sliced
  • cilantro chopped

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 120 milligrams
  • Fat : 28 grams
  • Fiber : 5 grams
  • Protein : 43 grams
  • SaturatedFat : 12 grams
  • Sodium : 1980 milligrams
  • Sugar : 6 grams
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