17 Mexican Chicken Quinoa Bowl Recipe Dive Into Deliciousness!

Published on: Apr 18, 2024

If you're looking for a healthy and flavorful meal that is easy to make and perfect for busy weeknights, this Mexican chicken quinoa bowl recipe is the answer. Packed with protein, fiber, and essential nutrients, this dish is not only delicious but also nutritious. Plus, it can be easily customized to fit your taste preferences and dietary restrictions. Let's dive into the details of this mouth-watering recipe and learn how to make it in just a few simple steps.

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Ingredients You'll Need

Chicken

The star ingredient of this dish is chicken, which is a great source of lean protein. You can use boneless chicken breast or thighs for this recipe, depending on your preference. To add a Mexican twist, you can also use taco seasoning or chili powder to marinate the chicken.

Quinoa

Quinoa is a versatile grain that is high in protein and packed with essential nutrients. It is a great alternative to rice and adds a nice texture to this dish. Make sure to rinse the quinoa before cooking to remove any bitterness.

Black Beans

Another key ingredient in this recipe is black beans, which are high in fiber and a good source of plant-based protein. You can use canned black beans or cook them from scratch.

Vegetables

To add some color and crunch to the bowl, you'll need a variety of vegetables. This recipe calls for bell peppers, corn, and red onion, but you can also add any other veggies you like, such as avocado, tomatoes, or spinach.

Sauce

The secret ingredient that ties this dish together is the sauce. You can use store-bought salsa or make your own by combining tomatoes, onion, garlic, cilantro, and lime juice.

How to Make the Mexican Chicken Quinoa Bowl

Now that you have all the ingredients ready, it's time to put them together and create this flavorful bowl. Here's how:
  1. Cook the quinoa according to package instructions and set aside.
  2. Marinate the chicken with your choice of seasoning and grill or cook in a skillet until fully cooked. Set aside to cool before slicing it into strips.
  3. In the same skillet, sauté the vegetables until tender.
  4. In a small bowl, mix together the ingredients for the sauce.
  5. Assemble the bowl by adding a layer of quinoa, followed by black beans, grilled chicken, sautéed vegetables, and a drizzle of the sauce on top.
  6. Garnish with your choice of toppings, such as cheese, cilantro, or lime wedges.
Voila! Your delicious and nutritious Mexican chicken quinoa bowl is ready to be enjoyed. This recipe serves as a great make-ahead meal, as you can prepare all the components in advance and assemble the bowl when ready to eat. It's also a perfect dish for meal prep, as it can be easily stored and reheated for a quick and healthy lunch or dinner. Give this recipe a try and let your taste buds be the judge!
17 mexican chicken quinoa bowl recipe Dive into deliciousness!

Mexican Chicken Quinoa Casserole

yield: 8 total time: 75 minutes
4.6 Stars (27 reviews)
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Ingredients

  • 1 cup quinoa uncooked
  • 1 tablespoon olive oil
  • 1 yellow onion chopped
  • 1 green bell pepper chopped
  • 1 red bell pepper chopped
  • 1 pound boneless skinless chicken breasts cut into bite-size pieces, about 2 large breasts
  • 1 tablespoon chili powder plus 2 teaspoons
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon minced garlic
  • 2 cloves
  • 1 can fire-roasted diced tomatoes 15 ounces well drained
  • 1 can black beans 15 ounces, rinsed and drained
  • 1 cup plain greek yogurt
  • 1/2 cup grated sharp cheddar cheese freshly, divided
  • 1/2 cup grated mozzarella cheese freshly, divided
  • fresh cilantro for serving

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 55 milligrams
  • Fat : 10 grams
  • Fiber : 7 grams
  • Protein : 23 grams
  • SaturatedFat : 4 grams
  • Sodium : 540 milligrams
  • Sugar : 3 grams
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