18 Mexican Casserole Recipe 21 Day Fix Get Cooking And Enjoy!
Published on: Apr 17, 2024
The 21 day fix is a popular diet and exercise program that focuses on portion control and healthy, clean eating. It can be a challenge to find recipes that fit within the guidelines of this program, but with this delicious Mexican casserole recipe, you can enjoy a flavorful and satisfying meal while sticking to your 21 day fix goals.
Main Ingredients: Fresh Spinach, Extra Virgin Olive Oil, Minced Garlic
If you're looking for a delicious and healthy twist on traditional enchiladas, this 21 Day Fix approved recipe is the one for you. Made with whole wheat tortillas, shredded chicken, and a flavorful enchilada sauce, this dish is packed with protein and nutrients. Plus, it's a great meal prep option for those following the 21 Day Fix program.
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Enchilada Casserole {21 Day Fix Approved}
Main Ingredients: Ground Beef, Salt, Pepper, Olive Oil, Medium Onion, Red
This enchilada casserole is a great option for those who love the flavors of enchiladas but want a simplified and healthier version. Made with layers of corn tortillas, ground turkey, black beans, and cheese, this casserole is a crowd-pleaser that can be made ahead of time and reheated for an easy meal.
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Mexican Zucchini Boats (21 day fix, clean eating)
Main Ingredients: Ground Beef, Black Beans, Mexican Cheese, Cilantro
Zucchini boats are a fun and creative way to enjoy Mexican flavors without the extra carbs from tortillas. These zucchini boats are filled with seasoned ground turkey, black beans, and cheese, making them a nutritious and satisfying meal. Plus, they're 21 Day Fix approved and perfect for anyone following a clean eating lifestyle.
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21 Day Fix Cheesy Chicken Enchiladas
Main Ingredients: Olive Oil, Boneless, Skinless Chicken Breasts, Onion
These cheesy chicken enchiladas are a comforting and delicious meal that won't derail your healthy eating goals. Made with shredded chicken, whole wheat tortillas, and a homemade enchilada sauce, these enchiladas are packed with flavor and protein. Plus, they're 21 Day Fix approved and perfect for meal prepping.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
This skinny Mexican casserole is a healthier take on the classic comfort food dish. Made with lean ground turkey, whole wheat pasta, and plenty of veggies, this casserole is a great way to sneak in some extra nutrients without sacrificing flavor. It's also a great option for those following the 21 Day Fix program.
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21 Day Fix Chicken Tacos
Main Ingredients: Chicken Breasts, Lime Juice, Olive Oil, Cumin, Salt
If you're in the mood for tacos but want a healthier option, these 21 Day Fix chicken tacos are the way to go. Made with seasoned shredded chicken, corn tortillas, and plenty of fresh toppings, these tacos are a great way to satisfy your cravings without derailing your healthy eating goals.
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21 Day Fix Taco Salad
Main Ingredients: 99 Fat Free Ground Turkey, Taco Seasoning, Corn
Taco salad is a classic dish that can be easily adapted to fit your healthy eating goals. This 21 Day Fix approved version is made with seasoned ground turkey, black beans, and plenty of fresh veggies, making it a nutritious and satisfying meal. Plus, it's a great option for meal prepping.
This classic Mexican casserole is a crowd-pleaser that's perfect for feeding a large group or for meal prepping. Made with layers of corn tortillas, ground beef, and plenty of cheese, this casserole is a comforting and flavorful dish that's sure to be a hit with everyone.
If you're looking for a quick and easy dinner option, this easy Mexican casserole is the way to go. Made with just a handful of ingredients, including ground beef, black beans, and cheese, this casserole is perfect for busy weeknights when you don't have a lot of time to cook.
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Creamy Shrimp Enchiladas {21 Day Fix}
Main Ingredients: Extra Light Tasting Olive Oil, Whole Wheat Flour, Salt
For a seafood twist on traditional enchiladas, try these creamy shrimp enchiladas. Made with shrimp, Greek yogurt, and plenty of spices, these enchiladas are a healthier and lighter option that still packs a ton of flavor. Plus, they're 21 Day Fix approved and perfect for anyone following a clean eating lifestyle.
This easy Mexican casserole is a great option for those who love the flavors of Mexican food but want a simplified and healthier version. Made with layers of corn tortillas, ground turkey, black beans, and cheese, this casserole is a crowd-pleaser that can be made ahead of time and reheated for an easy meal.
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Black Bean Quesadilla (21 day fix, vegetarian)
Main Ingredients: Wheat Tortillas, Black Beans, Salsa, Mexican Cheese
Vegetarians can still enjoy delicious Mexican-inspired dishes with this black bean quesadilla recipe. Made with whole wheat tortillas, black beans, and plenty of cheese, this quesadilla is a great option for those following the 21 Day Fix program or just looking to add more plant-based meals to their diet.
This healthy Mexican casserole is a great option for those looking for a well-rounded and nutritious meal that's still packed with flavor. Made with lean ground beef, quinoa, and plenty of veggies, this casserole is a great way to sneak in some extra nutrients without sacrificing taste.
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Panama City Beach and 21 Day Fix Shrimp Tacos
Main Ingredients: Large Shrimp, Grape Tomatoes, Corn Tortillas, Chopped
For a taste of the beach at home, try these 21 Day Fix approved shrimp tacos. Made with seasoned shrimp, corn tortillas, and plenty of fresh toppings, these tacos are a great way to satisfy your cravings for seafood without derailing your healthy eating goals. Plus, they're perfect for a summer cookout or beach vacation.
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Crock Pot Mexican Casserole
Main Ingredients: Virgin Olive Oil, Ground Turkey, Yellow Onion, Quinoa
If you're looking for an easy and hands-off dinner option, this crock pot Mexican casserole is the way to go. Made with ground beef, black beans, and plenty of spices, this casserole cooks low and slow in the crock pot, making it perfect for busy days when you don't have a lot of time to spend in the kitchen.
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Ground Beef Mexican Casserole
Main Ingredients: Tortilla Chips, Ground Beef, Diced Tomatoes With Green
If you're a fan of classic Mexican flavors, you'll love this ground beef Mexican casserole. Made with layers of corn tortillas, seasoned ground beef, and plenty of cheese, this casserole is a comforting and delicious dish that's perfect for feeding a crowd or meal prepping for the week.
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Beefy Mexican Casserole
Main Ingredients: Ground Beef, Medium Onion, Corn, Black Beans, Taco
This beefy Mexican casserole is a hearty and flavorful dish that's perfect for a cozy night in. Made with lean ground beef, corn tortillas, and plenty of veggies, this casserole is a great way to sneak in some extra nutrients while still satisfying your craving for comfort food.
For a quick and easy dinner option, try this Instant Pot Mexican casserole. Made with ground turkey, black beans, and quinoa, this casserole comes together in just minutes in the Instant Pot, making it perfect for busy weeknights when you need a meal on the table fast.
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21 Day Fix Mexican Lasagna
Main Ingredients: Bell Peppers, Onion, Ground Sirloin, Taco Seasoning
This 21 Day Fix approved Mexican lasagna is a fun and delicious twist on traditional lasagna. Made with layers of corn tortillas, seasoned ground turkey, and plenty of cheese, this lasagna is a great option for anyone looking for a healthy and satisfying meal.
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21 Day Fix Mexican Street Corn Salad
Main Ingredients: Corn, Oil Spray, Butter, Garlic, Red Onion, Jalapeno
This 21 Day Fix approved Mexican street corn salad is a fresh and flavorful side dish that pairs perfectly with any Mexican-inspired meal. Made with charred corn, black beans, and a tangy lime dressing, this salad is a great way to add some veggies to your plate without sacrificing taste.
Ingredients Needed:
1 lb lean ground turkey or chicken
1 can black beans, drained and rinsed
1 cup frozen corn
1 can diced tomatoes
1 small onion, diced
1 clove garlic, minced
1 tsp chili powder
1 tsp cumin
¼ tsp salt
¼ tsp pepper
6-8 whole wheat tortillas
1 cup shredded cheddar cheese
Instructions:
Preheat your oven to 375°F.
In a large skillet, cook the ground turkey or chicken over medium heat until browned. Drain any excess fat.
Add in the black beans, corn, diced tomatoes, onion, garlic, chili powder, cumin, salt, and pepper. Continue to cook for another 5-7 minutes, stirring occasionally.
Take a 9x13 inch baking dish and line the bottom with a layer of tortillas.
Add a layer of the meat and vegetable mixture on top of the tortillas.
Sprinkle half of the shredded cheddar cheese on top of the mixture.
Repeat the layers with the remaining tortillas, meat and vegetable mixture, and shredded cheese.
Cover the baking dish with aluminum foil and bake for 20 minutes.
Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Serve hot and enjoy your delicious Mexican casserole that is 21 day fix approved!
This mexican casserole recipe is not only tasty, but it is also packed with healthy ingredients that will keep you on track with your 21 day fix goals. The lean ground turkey or chicken provides a good source of protein, while the black beans and corn add fiber and essential vitamins and minerals. The spices used in this recipe, such as chili powder and cumin, not only add flavor but also have anti-inflammatory properties. And by using whole wheat tortillas, you are getting a healthier option for your carbohydrates.
Another great thing about this 21 day fix mexican casserole is that it is easily customizable. You can add in any additional veggies you like, such as bell peppers or zucchini, to make it even more nutritious. You can also swap out the meat for a plant-based protein, like tofu or black beans, to make it vegetarian or vegan friendly. The possibilities are endless with this versatile recipe.
In conclusion, this Mexican casserole recipe is a perfect addition to your 21 day fix meal plan. It is easy to make, full of flavor, and fits within the guidelines of the program. Plus, it is a great way to incorporate more healthy and nutritious ingredients into your diet. Give it a try and see for yourself how delicious clean eating can be!