18 Mexican Calabaza Recipe Unleash Your Inner Chef!

Published on: Mar 11, 2024

Are you looking for a delicious and healthy Mexican dish to add to your recipe repertoire? Look no further than this mouth-watering Mexican calabaza recipe! Calabaza, also known as Mexican squash or pumpkin, is a versatile and nutritious ingredient that is commonly used in Mexican cuisine. In this article, we will share with you a professional and well-organized introduction to this traditional Mexican dish.

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1 of 20

Caribbean White Beans

Main Ingredients: Olive Oil, Onion, Green Bell Pepper, Water, Small White
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Take your beer can chicken to the next level with this delicious Caribbean-inspired white beans recipe. The creamy beans are infused with the flavors of garlic, onion, and coconut milk, creating a rich and flavorful side dish that pairs perfectly with the smoky flavors of the chicken.
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Calabaza Squash w/Lime, Garlic & Cilantro Dressing

Main Ingredients: Calabaza, Fresh Lime Juice, Rice Vinegar, Honey
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This recipe combines the sweetness of calabaza squash with the tanginess of lime, the spiciness of garlic, and the freshness of cilantro. The result is a zesty and refreshing dressing that enhances the flavors of the beer can chicken. Plus, it's a great way to sneak in some extra veggies into your meal.
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Cheese and Bacon Calabaza Squash Spread

Main Ingredients: Calabaza, Shallot, Bacon, Heavy Cream, Cheese, Spice
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If you're a fan of cheese and bacon (who isn't?), then you'll love this calabaza squash spread. The creamy texture of the squash is balanced by the saltiness of the bacon and the sharpness of the cheese. Spread it on some toasted bread or crackers and enjoy it as an appetizer while your beer can chicken is cooking.
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Hearty Calabaza Stew, a Tex-Mex

Main Ingredients: Ground Chuck, Red Bell Pepper, Calabaza, Onion, Ears Of
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This hearty stew is a Tex-Mex twist on the classic calabaza squash soup. The addition of ground beef, corn, and black beans make it a filling and satisfying meal on its own, but it also pairs well with beer can chicken. Top it off with some shredded cheese and sour cream for a truly indulgent experience.
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Puerto Rican Sancocho (autoimmune paleo version;...

Main Ingredients: Coconut Oil, Onion, Leaves, Garlic, Celery, Meat, Beef
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Sancocho is a traditional Puerto Rican stew that is usually made with a variety of meats and root vegetables. This autoimmune paleo version swaps out the meats for chicken and adds in some calabaza squash, making it a perfect side dish for your beer can chicken. The combination of flavors and textures in this stew is sure to please your taste buds.
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Guiso de Maíz -- Cuban Corn Stew

Main Ingredients: Tasajo, Salt Pork, Sweet Corn, Sweet Corn Kernels
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This Cuban corn stew is the ultimate comfort food. The sweetness of the corn is balanced by the saltiness of the ham and the creaminess of the coconut milk. It's a great way to use up any leftover corn you may have from your beer can chicken meal, and it can also be made vegetarian by omitting the ham.
7 of 20

Ginataang Sitaw at Kalabasa with Crabs

Main Ingredients: Blue Crabs, Calabaza, String Beans, Coconut Milk, Fish
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This Filipino dish combines the earthy flavors of calabaza squash and green beans with the sweet and savory flavors of coconut milk and crab. It's a unique and delicious way to enjoy your beer can chicken, and it's also a great option for seafood lovers.
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Caldo Santo (Puerto Rican Coconut Seafood Stew)

Main Ingredients: Olive Oil, White Onion, Sofrito, Garlic, Ginger, Fish
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If you're a fan of seafood, then you have to try this Puerto Rican coconut seafood stew. The combination of shrimp, crab, and clams in a creamy coconut broth is simply irresistible. Serve it alongside your beer can chicken for a truly Caribbean-inspired feast.
9 of 20

Ham & Split Pea Soup

Main Ingredients: Onion, Green Pepper, Garlic, Flour, Split Peas, Ham
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This hearty and comforting soup is perfect for using up any leftover ham from your beer can chicken meal. The sweetness of the peas is balanced by the saltiness of the ham, and the addition of potatoes and carrots make it a complete meal on its own.
10 of 20

Aguadito de Verduras - Green Vegetable Soup

Main Ingredients: Vegetable Broth, Yellow Potatoes, Corn Kernels, Large
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This Peruvian soup is a great way to get your daily dose of greens. The combination of spinach, cilantro, green beans, and corn in a flavorful broth is not only delicious but also packed with nutrients. Serve it alongside your beer can chicken for a well-rounded and healthy meal.
11 of 20

Conkies: Cornmeal and Raisin Pudding in Banana Leaves

Main Ingredients: Banana Leaves, Light Brown Sugar, Milk, Egg, Ground
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This traditional Caribbean dish is usually served as a dessert, but it can also make a great side dish for your beer can chicken. The mixture of cornmeal, raisins, coconut milk, and spices is wrapped in banana leaves and steamed to perfection. It's a unique and flavorful addition to any meal.
12 of 20

Fanesca or Ecuadorian Easter Soup

Main Ingredients: Bacalao, Squash, Zapallo, Shredded Cabbage, Fava Beans
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This hearty and nutritious soup is traditionally served during Easter in Ecuador. It's made with a variety of beans and grains, as well as cod and shrimp. The addition of pumpkin seeds and cheese on top adds a nice crunch and creaminess to the dish. Serve it alongside your beer can chicken for a festive and filling meal.
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Pumpkin Curry

Main Ingredients: West Indian Pumpkin, Curry, Vegetable Oil, Nigella
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Curry lovers, rejoice! This pumpkin curry is a delicious and unique way to enjoy your beer can chicken. The sweetness of the pumpkin is balanced by the spicy curry powder, and the addition of chickpeas and spinach make it a complete and satisfying meal.
14 of 20

Jamaican Pumpkin Soup (Pureed)

Main Ingredients: Coconut Oil, Onion, Garlic, Celery, Green Onions
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This creamy and comforting soup is a staple in Jamaican cuisine. Made with pumpkin, coconut milk, and spices, it's the perfect accompaniment to a hot and spicy beer can chicken. Top it off with some toasted pumpkin seeds for added texture and flavor.
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Vegan 'Sancocho' (Root Stew)

Main Ingredients: Olive Oil, Garlic Cloves, Sweet Peppers, Oregano
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This vegan version of the traditional Puerto Rican stew is just as delicious and comforting as the original. It's made with a variety of root vegetables, including yucca, plantains, and potatoes, in a flavorful broth. It's a great way to add some extra veggies to your beer can chicken meal.
16 of 20

Locrio de Salami (Rice and Dominican-Style Salami)

Main Ingredients: Vegetable Oil, Salami, Cubanelle, Oregano, Crushed
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This Dominican dish is similar to a paella, but with a twist. The combination of rice, salami, peppers, and spices creates a flavorful and hearty meal that pairs well with beer can chicken. Plus, it's a great way to use up any leftover salami from your charcuterie board.
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Recipe for Fanesca: Ecudorian Easter Soup

Main Ingredients: Bacalao, Squash, Zapallo, Shredded Cabbage, Fava Beans
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Here's another recipe for fanesca, this time with a more traditional twist. This version includes a variety of grains, beans, and vegetables, as well as salt cod and corn. The result is a hearty and delicious soup that will be a hit alongside your beer can chicken.
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If you're looking for a gluten-free alternative to traditional cornbread, this Mexican cornbread is the perfect option. It's made with cornmeal, cheese, and jalapenos, and it's packed with flavor. Serve it alongside your beer can chicken for a spicy and satisfying meal.
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Garbanzo and Pork Stew with Calabaza and Potatoes

Main Ingredients: Pork Sirloin Roast, Extra Virgin Olive Oil, Salt, Black
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This hearty stew is a great way to use up any leftover pork from your beer can chicken meal. The combination of garbanzo beans, calabaza squash, and potatoes in a flavorful broth is a delicious and filling option for a cold night. Plus, it's easy to make in one pot!
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Caribbean Chicken Soup

Main Ingredients: Chicken, Carrot, Pumpkin, Calabaza, Potato, Russet
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This Caribbean-style chicken soup is a great way to use up any leftover beer can chicken. The addition of plantains, okra, and coconut milk gives it a unique and delicious flavor that will warm you up from the inside out. Serve it with some crusty bread for a complete meal.

What is Calabaza?

Calabaza, which translates to "pumpkin" in Spanish, is a member of the squash family and is native to Mexico and Central America. It has a rich, sweet flavor and a smooth and creamy texture, making it a popular ingredient in many Mexican dishes. It is also highly nutritious, packed with vitamins A and C, as well as potassium and fiber. This versatile vegetable can be prepared in a variety of ways, making it a staple in Mexican cuisine.

Ingredients:

To make this delicious Mexican calabaza dish, you will need the following ingredients:
  • 1 medium-sized calabaza (approximately 2-3 pounds)
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 jalapeno pepper, diced
  • 1 red bell pepper, diced
  • 1 can of diced tomatoes
  • 1 cup of corn kernels
  • 1 tablespoon of chili powder
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 1 cup of chicken broth
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions:

  1. Begin by peeling and cutting the calabaza into small cubes.
  2. In a large pot, heat the olive oil over medium-high heat.
  3. Add the diced onion, garlic, jalapeno, and red bell pepper to the pot and sauté for 2-3 minutes until they begin to soften.
  4. Next, add the diced calabaza to the pot and cook for an additional 5 minutes, stirring occasionally.
  5. Add the can of diced tomatoes, corn, chili powder, cumin, oregano, and chicken broth to the pot.
  6. Bring the mixture to a boil, then reduce the heat to medium-low and let it simmer for 15-20 minutes, until the calabaza is tender.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy your delicious Mexican calabaza dish!

Ways to Enjoy:

There are many ways to enjoy this delicious Mexican calabaza recipe. You can serve it as a side dish with your favorite protein, such as grilled chicken or steak. It also makes a great filling for tacos or burritos. For a vegetarian option, you can add some black beans or quinoa to the dish. The possibilities are endless with this versatile and nutritious ingredient. In conclusion, this Mexican calabaza recipe is a must-try for anyone looking to add some authentic Mexican flavor to their meals. With its rich and creamy texture, and a variety of ways to enjoy it, calabaza is truly a staple in Mexican cuisine. So why not give this recipe a try and experience the deliciousness for yourself? Your taste buds will thank you!
18 mexican calabaza recipe Unleash your inner chef!

Caribbean White Beans

yield: 6 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1/2 onion chopped
  • 1/2 green bell pepper chopped
  • 1/2 cup water
  • 15 1/2 ounces small white beans
  • 6 1/2 ounces tomato sauce
  • 1 1/2 teaspoons minced garlic
  • 1 sprig cilantro coarsely chopped
  • 1/4 cup calabaza pumpkin-like squash, peeled and medium diced
  • 3/16 ounce sazon
  • achiote
  • coriander
  • 1 cube chicken with tomato flavored bouillon
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch ground cumin

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 51 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 19 grams
  • Protein : 18 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 310 milligrams
  • Sugar : 6 grams
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