18 Mexican Bowl Recipe Meal Prep Get Cooking And Enjoy!

Published on: Apr 16, 2024

Mexican bowls have become a popular and convenient meal prep option for those looking to add a touch of flavor to their weekly menu. With its vibrant colors and bold flavors, this dish is not only delicious but also packed with nutrients. The combination of Mexican cuisine and meal prep is a match made in heaven for busy individuals who still want to enjoy a homemade and healthy meal. In this article, we will share our favorite Mexican bowl recipe for your next meal prep session.

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Mexican Chicken Meal Prep Bowls

Main Ingredients: Coconut Sugar, Coriander, Cumin, Chipotle Chili, Sea
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This recipe combines the flavors of a classic Beer Can Chicken with the convenience of a meal prep bowl. The chicken is rubbed with a blend of spices, including chili powder, cumin, and garlic, and then cooked on a beer can for maximum flavor. Serve with rice, black beans, and your favorite toppings for a delicious and easy weeknight meal.
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For a taste of Italy, try this Beer Can Chicken recipe with an Italian twist. The chicken is marinated in a mixture of olive oil, lemon juice, and Italian herbs, and then grilled on a beer can for a flavorful and tender result. Serve with roasted vegetables and a side of pasta for a complete meal.
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Meal-Prep Chicken Burrito Bowls

Main Ingredients: Skinless Chicken Breasts, Taco Seasoning, Water
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Burrito bowls are a popular meal prep option, and this recipe takes it to the next level with Beer Can Chicken. The chicken is seasoned with a blend of spices, including cumin, chili powder, and oregano, and then cooked on a beer can for extra flavor. Serve with rice, beans, and your favorite toppings for a delicious and filling meal.
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Chili Lime Chicken and Rice Meal Prep Bowls

Main Ingredients: Boneless Skinless Chicken Breasts, Bell Peppers, Cooked
Chili Lime Chicken and Rice Meal Prep Bowls
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If you love the combination of sweet and spicy, this Beer Can Chicken recipe is for you. The chicken is marinated in a mixture of honey, chili powder, and lime juice, and then grilled on a beer can for a flavorful and tender result. Serve with rice and roasted vegetables for a complete meal.
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Jamaican Jerk Chicken Meal Prep Bowls

Main Ingredients: Quinoa, Water, Soy, Salt, Ground Black Pepper, Skinless
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For a taste of the Caribbean, try this Jamaican Jerk Chicken Beer Can Chicken recipe. The chicken is rubbed with a mixture of spices, including allspice, cinnamon, and cayenne, and then cooked on a beer can for maximum flavor. Serve with rice, black beans, and grilled pineapple for a delicious and unique meal.
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MEAL PREP CHICKEN SALAD

Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
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For a lighter take on Beer Can Chicken, try this chicken salad recipe. The chicken is marinated in a blend of herbs and spices, including thyme and garlic, and then grilled on a beer can for a flavorful and tender result. Serve over a bed of greens or on a sandwich for a delicious and healthy meal.
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Meal Prep – Healthy Roasted Chicken and Veggies

Main Ingredients: Chicken Breasts Boneless Skinless, Broccoli Florets
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If you're looking for a healthy and easy weeknight meal, try this Beer Can Chicken recipe with roasted vegetables. The chicken is rubbed with a blend of spices, including paprika and garlic powder, and then cooked on a beer can for maximum flavor. Serve with roasted vegetables for a complete and nutritious meal.
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Meal Prep – Teriyaki Chicken and Broccoli

Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Oil
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This Beer Can Chicken recipe is perfect for those who love Asian flavors. The chicken is marinated in a homemade teriyaki sauce and then cooked on a beer can for maximum flavor. Serve with steamed broccoli and rice for a complete and flavorful meal.
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Taco Meal Prep Bowls

Main Ingredients: Cooked Brown Rice, Olive Oil, Ground Beef, Chili
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If you love tacos, you'll love this Beer Can Chicken recipe. The chicken is seasoned with a blend of spices, including cumin, chili powder, and garlic, and then cooked on a beer can for extra flavor. Serve with your favorite taco toppings and enjoy a delicious and easy meal.
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Meal-Prep Shrimp Taco Bowls

Main Ingredients: Medium Shrimp, Olive Oil, Garlic, Ground Cumin, Chili
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For a twist on traditional Beer Can Chicken, try this recipe with shrimp. The shrimp is marinated in a blend of spices, including chili powder and cumin, and then cooked on a beer can for extra flavor. Serve with rice, black beans, and your favorite toppings for a delicious and unique meal.
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One Pot Teriyaki Chicken Zoodles + Meal Prep

Main Ingredients: Boneless Skinless Chicken Breasts, Cooking Oil, Salt
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If you're looking for an easy and healthy meal, try this Beer Can Chicken recipe with zucchini noodles. The chicken is marinated in a homemade teriyaki sauce and then cooked on a beer can for maximum flavor. Serve with zucchini noodles for a low-carb and delicious meal.
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Meal-Prep Shrimp Burrito Bowls

Main Ingredients: Raw Shrimp, Olive Oil, Garlic, Chili Powder, Cumin
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This recipe combines the flavors of Beer Can Chicken with the convenience of a burrito bowl. The shrimp is seasoned with a blend of spices, including cumin and chili powder, and then cooked on a beer can for extra flavor. Serve with rice, black beans, and your favorite toppings for a delicious and easy meal.
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Sheet Pan Kung Pao Chicken + Meal Prep

Main Ingredients: Soy Sauce, Hoisin Sauce, Honey, Minced Ginger, Garlic
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For a quick and easy weeknight meal, try this Beer Can Chicken recipe with a sheet pan twist. The chicken is marinated in a blend of spices, including ginger and garlic, and then cooked on a beer can for maximum flavor. Serve with roasted vegetables for a complete and flavorful meal.
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Meal Prep Chicken Burrito Bowls

Main Ingredients: Boneless Skinless Chicken Breasts, Taco Seasoning
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This Beer Can Chicken recipe is perfect for meal prep. The chicken is rubbed with a blend of spices, including chili powder and cumin, and then cooked on a beer can for maximum flavor. Serve with rice, black beans, and your favorite toppings for a delicious and convenient meal.
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Meal-Prep Greek Chicken and Veggies with Tzatziki

Main Ingredients: Chicken Breasts, Bell Peppers, Red Onion, Zucchini
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For a taste of the Mediterranean, try this Greek-inspired Beer Can Chicken recipe. The chicken is marinated in a blend of herbs and spices, including oregano and lemon, and then cooked on a beer can for maximum flavor. Serve with roasted vegetables and homemade tzatziki sauce for a delicious and healthy meal.
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Teriyaki Chicken Meal Prep Bowls

Main Ingredients: Skinless Boneless Chicken Breasts, Sesame Oil, Broccoli
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This Beer Can Chicken recipe is perfect for meal prep. The chicken is marinated in a homemade teriyaki sauce and then cooked on a beer can for maximum flavor. Serve with rice, steamed vegetables, and your favorite toppings for a delicious and easy meal.
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Easy Chicken Meal Prep Bowls

Main Ingredients: Curry, Lemon, Brussels Sprouts, Asparagus, Olive Oil
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For a simple and delicious weeknight meal, try this Beer Can Chicken recipe. The chicken is rubbed with a blend of spices, including paprika and garlic powder, and then cooked on a beer can for maximum flavor. Serve with rice and your favorite vegetables for a complete and flavorful meal.
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Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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If you're in the mood for Indian flavors, try this Beer Can Chicken recipe. The chicken is marinated in a blend of spices, including garam masala and turmeric, and then cooked on a beer can for maximum flavor. Serve with rice, naan bread, and your favorite chutney for a delicious and unique meal.
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Chicken Enchilada Meal Prep Bowls

Main Ingredients: Olive Oil, Garlic, Chicken Breast, Salt, Pepper, Bell
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This Beer Can Chicken recipe is perfect for meal prep. The chicken is seasoned with a blend of Mexican spices, including cumin and chili powder, and then cooked on a beer can for extra flavor. Serve with rice, beans, and your favorite toppings for a delicious and convenient meal.
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Roasted Sausage, Veggies and Quinoa Meal-Prep

Main Ingredients: Smoked Turkey Sausage, Sweet Potato, Broccoli Florets
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For a one-pan meal, try this Beer Can Chicken recipe with roasted sausage, vegetables, and quinoa. The chicken is rubbed with a blend of spices, including rosemary and garlic, and then cooked on a beer can for maximum flavor. Serve with roasted vegetables and quinoa for a complete and nutritious meal.

The Perfect Balance of Protein, Carbs, and Veggies

When it comes to meal prep, it's essential to have a well-balanced meal that will keep you energized throughout the day. Our Mexican bowl recipe is designed to provide you with the perfect balance of protein, carbs, and veggies. The base of the bowl is made with quinoa, a superfood packed with protein and fiber. Adding black beans, corn, and avocado not only adds a delicious taste but also provides essential nutrients to keep you feeling full and satisfied. This balanced meal is perfect for those following a vegetarian or plant-based diet.

Customizable to Your Liking

One of the best things about Mexican bowls is that they are customizable to your liking. You can add or substitute ingredients to fit your preferences or dietary restrictions. For those looking for an extra kick, add some jalapenos or hot sauce to your bowl. If you're not a fan of quinoa, you can substitute it with brown rice or cauliflower rice. The possibilities are endless, making this Mexican bowl recipe a versatile and convenient meal prep option.

Effortless Meal Prep

As mentioned earlier, Mexican bowls are a great meal prep option for busy individuals. This recipe can be prepared in advance and stored in meal prep containers for easy grab-and-go meals throughout the week. You can even make a big batch and freeze it for later use. This not only saves time but also helps with portion control, making it a healthy and convenient option for those trying to maintain a balanced diet.

In Conclusion

In conclusion, Mexican bowls are a delicious and nutritious meal prep option that is customizable and easy to make. With its balance of protein, carbs, and veggies, this Mexican bowl recipe is perfect for those looking to maintain a healthy lifestyle without sacrificing taste. Give it a try and see for yourself how this Mexican-inspired dish can spice up your weekly meal prep routine.
18 mexican bowl recipe meal prep Get cooking and enjoy!

Mexican Chicken Meal Prep Bowls

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon coconut sugar or brown sugar
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 teaspoon chipotle chili or any other chili powder
  • 1/2 teaspoon sea salt
  • 20 ounces chicken breasts 300g each
  • 2 cups black beans cooked
  • 1/4 cup yellow onion chopped
  • 1 clove chopped garlic
  • 1 cup chicken broth
  • 4 zucchinis medium
  • 2 tomatoes large
  • 1/3 cup red onion chopped
  • 1/4 cup jalapeno chopped
  • 1/3 cup chopped fresh cilantro
  • 1/2 lime
  • sea salt
  • 2 tablespoons sour cream
  • 1 tablespoon avocado oil

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 95 milligrams
  • Fat : 10 grams
  • Fiber : 11 grams
  • Protein : 40 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1070 milligrams
  • Sugar : 12 grams
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