20 Mexican Black Bean Spread Recipe Prepare To Be Amazed!

Published on: Apr 16, 2024

Are you looking for a delicious and versatile spread that can be used in a variety of dishes? Look no further than this amazing Mexican black bean spread recipe! This recipe is easy to make, packed with flavor, and can be used as a dip, spread, or even a filling for tacos or burritos. Plus, it's a healthy alternative to traditional spreads as it is made with black beans which are packed with protein, fiber, and other essential nutrients. Let's dive into how to make this delicious spread and explore some of the ways you can use it in your cooking.

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This casserole is a twist on traditional enchiladas, using tortilla chips instead of tortillas. It's made with layers of chicken, beans, and cheese, all topped with a spicy tomato sauce and crunchy tortilla chips. This dish is sure to be a hit with the whole family.

Ingredients:

  • 1 can of black beans, drained and rinsed
  • 1 small avocado, peeled and pitted
  • 1 clove of garlic, minced
  • 1 jalapeno, seeded and diced
  • 1/4 cup of red onion, chopped
  • 1/4 cup of cilantro, chopped
  • 1 tablespoon of lime juice
  • 1/2 teaspoon of cumin
  • Salt and pepper to taste

Instructions:

  1. In a food processor, combine the black beans, avocado, garlic, jalapeno, red onion, cilantro, lime juice, cumin, salt, and pepper.
  2. Pulse until the mixture is well combined and smooth.
  3. Taste and adjust seasonings as needed.
  4. Use the spread immediately or store in an airtight container in the refrigerator for up to 3 days.

This Mexican black bean spread is not only delicious, but it's also incredibly versatile. Here are just a few ways you can use it:

As a dip:

This spread makes a perfect dip for tortilla chips or veggies. You can also add a dollop on top of homemade nachos for an extra burst of flavor.

As a spread:

Use this spread on sandwiches or wraps instead of traditional mayonnaise or mustard. It adds a creamy and flavorful kick to any sandwich or wrap.

As a filling:

This Mexican black bean spread is a great alternative to meat fillings in tacos, burritos, or quesadillas. It's also a great option for vegetarians or those looking to reduce their meat intake.

So next time you're looking for a delicious and healthy spread, give this Mexican black bean spread recipe a try. Your taste buds and body will thank you!

20 mexican black bean spread recipe Prepare to be amazed!

Mexican Lasagna

yield: 7 total time: 85 minutes
4.5 Stars (4 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds lean ground beef or turkey
  • 1 yellow onion coarsely chopped
  • 2 garlic cloves finely minced
  • 6 ounces tomato paste
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 dash ground cayenne pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 24 ounces tomato sauce
  • 14 1/2 ounces diced tomatoes drained
  • 15 ounces black beans rinsed and drained
  • 1 1/2 cups corn kernels frozen, white or yellow
  • 6 ounces olives chopped
  • 10 1/2 lasagna noodles no-boil, I love the Barilla brand, or boil and drain regular lasagna noodles
  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream light or regular
  • 8 ounces cream cheese light or regular

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 160 milligrams
  • Fat : 41 grams
  • Fiber : 10 grams
  • Protein : 49 grams
  • SaturatedFat : 21 grams
  • Sodium : 2090 milligrams
  • Sugar : 19 grams
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