The vibrant and colorful cuisine of Mexico is a melting pot of various cultures and flavors. One dish that perfectly embodies this fusion of flavors is the Mexican Beet Salad. This refreshing and nutritious dish is not only easy to make but also packed with essential vitamins and minerals. Let's take a closer look at this delicious and healthy Mexican beet recipe.
Mexican Christmas Eve Salad (Ensalada de Noche Buena)
Main Ingredients: Olive Oil, Red Wine Vinegar, Orange Juice, Salt
This festive salad is a perfect side dish to accompany your beer can chicken. Made with crisp romaine lettuce, juicy tomatoes, crunchy jicama, and sweet beets, this salad is bursting with flavor and color. The addition of pomegranate seeds and avocado slices adds a touch of sweetness and creaminess to balance out the tangy dressing. Serve this salad alongside your beer can chicken for a truly Mexican-inspired meal.
2of 20
Beet and Goat Cheese Tacos with Avocado Cream...
Main Ingredients: Beets, Cumin Powder, Kosher Salt, Chili Powder, Cayenne
If you're looking for a vegetarian option for your beer can chicken dinner, these beet and goat cheese tacos are a must-try. The earthy beets are roasted until tender and then topped with creamy goat cheese, crunchy radishes, and a flavorful avocado cream. The combination of textures and flavors in these tacos will have you coming back for seconds.
3of 20
Beet and Kale Tacos with Avocado Sauce
Main Ingredients: Corn Tortillas, Beets, Kale Leaves, Olive Oil, Goat
Another vegetarian taco option, these beet and kale tacos are a great way to incorporate more greens into your meal. The beets are roasted until caramelized and then paired with sautéed kale and a creamy avocado sauce. Top with some crumbled feta cheese for a tangy and salty kick.
4of 20
Chipotle Roasted Beet Tacos with Cashew Queso Fresco
If you're a fan of spicy food, these chipotle roasted beet tacos are a must-try. The beets are tossed in a smoky chipotle sauce and roasted until caramelized. Serve them in warm tortillas with a sprinkle of cashew queso fresco for a unique and delicious twist on traditional tacos.
5of 20
Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Looking for a healthy and flavorful side dish to go with your beer can chicken? These scrumptious roasted vegetables are the perfect choice. A mix of carrots, parsnips, sweet potatoes, and beets are tossed in a simple marinade and then roasted until tender and caramelized. Serve them alongside your beer can chicken for a colorful and nutritious meal.
6of 20
Layered Mexican Christmas Eve Salad
Main Ingredients: Red Beets, Romaine, Jicama, Navel Oranges, Pomegranate
This festive salad is a show-stopping dish that will impress your guests. Layers of crisp romaine lettuce, juicy tomatoes, creamy avocado, and sweet beets are topped with a tangy lime vinaigrette and tortilla strips. The combination of textures and flavors in this salad will have your taste buds dancing.
7of 20
Borscht
Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
Borscht is a traditional Russian soup made with beets, cabbage, and other vegetables. This hearty and flavorful soup is a perfect dish to serve alongside your beer can chicken. The beets add a beautiful color and depth of flavor to the soup, while the cabbage and other vegetables provide a nutritious and filling base.
8of 20
Pickled Beets
Main Ingredients: Beets, Cider Vinegar, Sugar, Olive Oil, Dry Mustard
If you're looking for a way to preserve your beets and enjoy them all year round, pickling is a great option. These pickled beets are tangy, sweet, and have the perfect balance of flavors. Enjoy them as a side dish to your beer can chicken or add them to salads for a pop of color and flavor.
9of 20
Blood Orange, Beet & Hazelnut Winter Salad
Main Ingredients: Salad Greens, Blood Orange, Beets, Hazelnuts, Goat
This refreshing and colorful salad is a great way to brighten up any winter meal. The combination of sweet beets, tangy blood oranges, and crunchy hazelnuts is a winning flavor combination. Top it off with a simple honey mustard dressing for a burst of sweetness and tanginess.
10of 20
Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
This hearty and nutritious bowl is a great option for a vegetarian meal. Roasted beets, sweet potatoes, chickpeas, and quinoa are served with a creamy lemon tahini dressing for a flavorful and satisfying meal. Add a grilled beer can chicken breast on top for a protein boost.
11of 20
Borscht (Russian-Style Beet Soup)
Main Ingredients: Avocado Oil, Beef Stew Meat, Bay Leaf, Beef Broth
If you're a fan of traditional Russian cuisine, this borscht soup is a must-try. Made with beets, cabbage, potatoes, and other vegetables, this soup is hearty, flavorful, and perfect for a cold winter day. Serve it alongside your beer can chicken for a delicious and comforting meal.
12of 20
Crazy Healthy Smoothie
Main Ingredients: Ripe Banana, Carrot, Beet, Kale, Pitted Dates, Hemp
If you're looking for a way to sneak some beets into your diet, this crazy healthy smoothie is a great option. The beets are blended with other nutritious ingredients like spinach, banana, and almond milk for a creamy and delicious smoothie. Add a scoop of protein powder for an extra boost of nutrition.
13of 20
Mediterranean Beet Salad
Main Ingredients: Beets, Red Onion, Balsamic Vinegar, Roasted Pecans
This Mediterranean-inspired salad is a great option for a light and refreshing side dish. Roasted beets are paired with tangy feta cheese, crunchy cucumbers, and juicy tomatoes for a flavor explosion in every bite. Drizzle with a simple balsamic vinaigrette for a touch of sweetness.
14of 20
Immune-Boosting Strawberry Smoothie
Main Ingredients: Frozen Banana, Frozen Strawberries, Beet, Ginger
This immune-boosting strawberry smoothie is packed with antioxidants and nutrients to help keep you healthy. The addition of beets adds a touch of sweetness and a beautiful color to the smoothie. Enjoy it as a nutritious breakfast or snack before firing up the grill for your beer can chicken dinner.
This Mexican-inspired cornbread is a great accompaniment to your beer can chicken dinner. The addition of jalapeño peppers and corn kernels gives this cornbread a spicy and flavorful twist. Serve it warm with a pat of butter for a delicious and comforting side dish.
16of 20
Refrigerator Pickled Beets
Main Ingredients: Beets, Red Wine Vinegar, Organic Sugar, Water, Red Onion
If you're looking for a quick and easy way to preserve your beets, refrigerator pickling is the way to go. These pickled beets are tangy, sweet, and have a touch of spice from the addition of red pepper flakes. Enjoy them as a side dish or add them to sandwiches and salads for a pop of flavor.
This Mexican-style slaw is a perfect side dish to serve alongside your beer can chicken. Shredded red cabbage, carrots, and beets are tossed in a tangy lime vinaigrette and topped with fresh cilantro for a refreshing and flavorful salad. Serve it as a topping for your beer can chicken tacos for an extra punch of flavor.
18of 20
Mexican Black Bean Stew with Amaranth Grain
Main Ingredients: Vegetable Broth, Olive Oil, Dried Black Beans
This hearty and flavorful stew is a great way to incorporate more plant-based protein into your diet. Black beans, amaranth grain, and beets are simmered in a spicy tomato broth for a nutritious and satisfying meal. Serve it alongside your beer can chicken for a well-rounded and delicious dinner.
19of 20
Simple Roasted Beets
Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper
If you're a fan of simple and easy recipes, these roasted beets are a great option. Simply toss the beets in olive oil, season with salt and pepper, and roast until tender and caramelized. Enjoy them as a side dish or add them to salads and sandwiches for a touch of sweetness.
20of 20
Perfect Whole Roasted Beets
Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper
For a more elegant presentation, try roasting whole beets instead of slicing them. The beets are roasted until tender and then served with a tangy balsamic glaze and creamy goat cheese for a beautiful and delicious dish. Serve alongside your beer can chicken for a stunning and flavorful meal.
Ingredients:
1. Beets
The star of this dish is, of course, the beet - a root vegetable that is high in fiber, folate, and vitamin C. It also adds a beautiful deep red color to the salad, making it visually appealing.
2. Oranges
Adding a citrus element to the dish, oranges provide a burst of tangy sweetness. They are also rich in vitamin C, which helps boost the immune system.
3. Avocado
Creamy and rich in healthy fats, avocados are a staple in Mexican cuisine. They add a smooth texture and a dose of heart-healthy monounsaturated fats to the salad.
4. Red Onion
For a sharp and slightly spicy flavor, red onion is added to the salad. It also provides a crunchy texture and is a good source of antioxidants.
5. Cilantro
No Mexican dish is complete without some fresh cilantro. This flavorful herb not only adds a burst of freshness but also has anti-inflammatory properties.
Preparation:
To make this delicious Mexican beet salad, start by roasting the beets in the oven until they are tender. Once cooled, peel and dice the beets into bite-sized pieces. In a separate bowl, mix together diced oranges, avocados, red onion, and cilantro. Then, toss in the beets and mix everything together. For the dressing, whisk together olive oil, lime juice, honey, and a pinch of salt and pepper. Drizzle the dressing over the salad and give it a final toss.
Health Benefits:
This Mexican beet salad is not only a feast for the taste buds but also for the body. Beets are known for their detoxifying properties and can improve blood pressure and boost brain health. Oranges are an excellent source of vitamin C, which can help prevent illnesses and improve skin health. Avocados are packed with healthy fats and can help lower cholesterol levels. Red onion is a good source of antioxidants and has anti-inflammatory properties. And lastly, cilantro has been linked to improved digestion and reduced risk of heart disease.
In conclusion, this Mexican beet salad is a perfect combination of flavor, nutrition, and simplicity. It is a great side dish or can be enjoyed as a standalone meal. So, next time you're in the mood for a healthy and delicious meal, give this Mexican beet recipe a try!
Mexican Christmas Eve Salad (Ensalada de Noche Buena)
