Mexican cuisine is known for its bold and vibrant flavors, and beet dishes are no exception. Beets are a root vegetable that are packed with nutrients and add a beautiful pop of color to any dish. In this article, we will explore some delicious and authentic Mexican beet recipes that are not only easy to make, but also full of flavor. Whether you are a beet lover or looking to incorporate more vegetables into your diet, these recipes are sure to impress your taste buds.
Mexican Christmas Eve Salad (Ensalada de Noche Buena)
Main Ingredients: Olive Oil, Red Wine Vinegar, Orange Juice, Salt
This festive and colorful salad is a staple for many Mexican households during the holiday season. It is traditionally made with beets, jicama, oranges, and pomegranate seeds, all of which symbolize different aspects of Christmas. The beets represent the red color of the holiday, the jicama represents the white snow, the oranges represent the warmth of the season, and the pomegranate seeds represent the abundance and prosperity of the new year. Tossed in a citrus dressing and topped with crumbled queso fresco, this salad is a delicious and refreshing addition to any holiday spread.
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Beet and Goat Cheese Tacos with Avocado Cream...
Main Ingredients: Beets, Cumin Powder, Kosher Salt, Chili Powder, Cayenne
Who says tacos have to be made with meat? These vegetarian tacos are filled with roasted beets and creamy goat cheese, then topped with a tangy avocado cream sauce. The beets add a natural sweetness and beautiful color to the tacos, while the goat cheese adds a tangy and creamy element. These tacos are perfect for a meatless Monday or a quick and easy weeknight dinner.
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Beet and Kale Tacos with Avocado Sauce
Main Ingredients: Corn Tortillas, Beets, Kale Leaves, Olive Oil, Goat
Add a healthy twist to your taco night with these beet and kale tacos. Roasted beets and sautéed kale are topped with a creamy avocado sauce for a nutritious and flavorful meal. The beets and kale provide a wide range of vitamins and minerals, while the avocado sauce adds a dose of healthy fats. These tacos are sure to be a hit with both vegetarians and meat-lovers alike.
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Chipotle Roasted Beet Tacos with Cashew Queso Fresco
Take your tacos to the next level with these chipotle roasted beet tacos topped with a homemade cashew queso fresco. The beets are roasted in a spicy chipotle sauce, giving them a smoky and slightly spicy flavor. The cashew queso fresco adds a rich and creamy element to the tacos, making them irresistible. These tacos are perfect for a Mexican-inspired dinner party or a fun and unique family meal.
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Scrumptious Roasted Vegetables
Main Ingredients: Eggplant, Large Carrot, Red Onions, Red Bell Pepper
Roasting vegetables brings out their natural sweetness and adds a delicious caramelized flavor. This recipe combines beets, carrots, and parsnips for a colorful and flavorful dish. The vegetables are tossed in a blend of herbs and spices before roasting, making them even more flavorful. Serve these roasted vegetables as a side dish or add them to salads for a nutritious and delicious meal.
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Layered Mexican Christmas Eve Salad
Main Ingredients: Red Beets, Romaine, Jicama, Navel Oranges, Pomegranate
This salad takes the traditional Mexican Christmas Eve salad to the next level with a beautiful layered presentation. Starting with a base of lettuce and beets, layers of avocado, tomatoes, and black beans are added, then topped with a tangy lime dressing. The different layers provide a variety of textures and flavors, making this salad a crowd-pleaser. Serve it as a side dish or add protein, such as grilled chicken or tofu, to make it a complete meal.
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Borscht
Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
Borscht is a classic Russian soup made with beets, cabbage, and other vegetables. It is hearty, flavorful, and perfect for cold winter days. This recipe adds a twist by blending the soup with cashews, giving it a creamy and rich texture. Serve it with a dollop of sour cream and some crusty bread for a satisfying and comforting meal.
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Pickled Beets
Main Ingredients: Beets, Cider Vinegar, Sugar, Olive Oil, Dry Mustard
Pickled beets are a great way to preserve beets and have them on hand for salads, sandwiches, and more. This recipe uses a simple pickling solution of vinegar, sugar, and spices to give the beets a tangy and slightly sweet flavor. They are easy to make and will last in the refrigerator for several weeks. Add them to your next charcuterie board or use them to top your favorite sandwiches for a delicious and colorful addition.
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Blood Orange, Beet & Hazelnut Winter Salad
Main Ingredients: Salad Greens, Blood Orange, Beets, Hazelnuts, Goat
This winter salad is bursting with flavor and color. Sweet blood oranges, roasted beets, and crunchy hazelnuts are tossed together in a citrus dressing for a refreshing and nutritious meal. The beets and blood oranges are both in season during the winter months, making this salad perfect for a holiday gathering or a light and healthy lunch.
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Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
Buddha bowls are a popular and versatile meal that can be customized to your liking. This harvest-inspired version features roasted beets, sweet potatoes, and Brussels sprouts, along with quinoa, chickpeas, and a creamy lemon tahini dressing. The combination of flavors and textures in this bowl is truly satisfying and will leave you feeling nourished and satisfied.
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Borscht (Russian-Style Beet Soup)
Main Ingredients: Avocado Oil, Beef Stew Meat, Bay Leaf, Beef Broth
This traditional Russian soup is packed with vegetables, making it both hearty and healthy. Beets, carrots, cabbage, and potatoes are simmered in a flavorful broth and then topped with a dollop of sour cream. This soup is perfect for a cold winter day or when you need a comforting and nourishing meal.
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Crazy Healthy Smoothie
Main Ingredients: Ripe Banana, Carrot, Beet, Kale, Pitted Dates, Hemp
Looking for a way to incorporate more beets into your diet? Look no further than this crazy healthy smoothie. Beets, along with other superfoods such as spinach, pineapple, and chia seeds, are blended together for a nutrient-packed and delicious drink. It's a great way to start your day or to refuel after a workout.
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Mediterranean Beet Salad
Main Ingredients: Beets, Red Onion, Balsamic Vinegar, Roasted Pecans
This Mediterranean-inspired salad is a delicious and healthy way to enjoy beets. Roasted beets are combined with olives, feta cheese, and a lemon vinaigrette for a flavorful and refreshing dish. Serve it as a side salad or add some grilled chicken or shrimp for a complete meal.
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Immune-Boosting Strawberry Smoothie
Main Ingredients: Frozen Banana, Frozen Strawberries, Beet, Ginger
Not only are beets packed with nutrients, but they also have immune-boosting properties. This strawberry smoothie combines beets with other immune-boosting ingredients such as strawberries, oranges, and ginger for a tasty and healthy drink. Add some protein powder or your favorite nut butter for an extra boost of protein.
Bored of plain old cornbread? Give this Mexican-inspired version a try. It's made with roasted beets and jalapenos for a slightly spicy and colorful twist on the classic. Serve it alongside your favorite Mexican dishes or enjoy it on its own for a tasty and unique snack.
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Refrigerator Pickled Beets
Main Ingredients: Beets, Red Wine Vinegar, Organic Sugar, Water, Red Onion
If you love pickled beets but don't want to go through the process of canning, try this easy refrigerator pickled beets recipe. It only takes a few minutes to make and the beets will be ready to eat in just a few hours. They are perfect for adding to salads, sandwiches, or enjoying as a snack.
This colorful and flavorful slaw is a great way to use up leftover roasted beets. Along with cabbage, carrots, and cilantro, the beets add a beautiful pop of color to this dish. Tossed in a tangy lime dressing, this slaw is a delicious side dish for any Mexican-inspired meal or a refreshing and healthy lunch.
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Mexican Black Bean Stew with Amaranth Grain
Main Ingredients: Vegetable Broth, Olive Oil, Dried Black Beans
This hearty and nutritious stew is a great way to incorporate beets into your diet. Along with black beans and amaranth grain, it's packed with protein and fiber. The beets add a slightly sweet and earthy flavor to the stew, making it a delicious and satisfying meal on a cold winter day.
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Simple Roasted Beets
Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper
Sometimes the simplest recipes are the best. This recipe for simple roasted beets is a great way to enjoy the natural flavor of beets. Tossed in olive oil and roasted until tender, these beets are perfect for adding to salads, grain bowls, or enjoying on their own as a healthy snack.
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Perfect Whole Roasted Beets
Main Ingredients: Beets, Extra Virgin Olive Oil, Salt, Black Pepper
Roasting beets whole gives them a more intense and concentrated flavor. This recipe walks you through the steps of roasting whole beets, from scrubbing and seasoning to peeling and slicing. The result is perfectly tender and flavorful beets that are perfect for incorporating into a variety of dishes.
Mexican Beet Salad
A Refreshing and Nutritious Dish
One of the easiest ways to enjoy beets in Mexican cuisine is in a salad. This dish is not only visually appealing, but also packs a punch of nutrition. To create this dish, start by roasting beets in the oven until they are fork-tender. Then, slice them into thin rounds and mix with sliced avocado, orange segments, and crumbled queso fresco. Top with a simple lime dressing made with olive oil, lime juice, and honey. This salad is perfect for a light lunch or as a side dish to any Mexican meal.
Beet and Black Bean Tacos
A Vegetarian Twist on a Classic
Tacos are a staple in Mexican cuisine, and this vegetarian version featuring beets and black beans is a must-try. Start by boiling and peeling the beets, then shred them and mix with cooked black beans, cumin, and chili powder. This flavorful mixture is then stuffed into corn tortillas and topped with shredded lettuce, tomatoes, avocado, and crumbled queso fresco. This dish is not only delicious, but also a great way to sneak in some extra veggies into your diet.
Beet and Goat Cheese Quesadillas
A Gourmet Twist on a Mexican Classic
Quesadillas are a beloved Mexican dish and can be easily elevated with the addition of beets and goat cheese. Start by roasting the beets and then slicing them into thin rounds. Spread goat cheese onto a flour tortilla and top with the beets, spinach, and a sprinkle of cilantro. Fold the tortilla in half and cook in a pan until golden brown on both sides. Serve with a side of salsa for a delicious and gourmet twist on a classic Mexican dish.
Beet and Chicken Enchiladas
A Hearty and Flavorful Meal
Enchiladas are a hearty and satisfying Mexican dish, and the addition of beets adds a unique and delicious twist. To make this dish, start by cooking shredded chicken with enchilada sauce and chopped beets. Then, fill corn tortillas with the mixture, roll them up, and place them in a baking dish. Top with more enchilada sauce and shredded cheese before baking in the oven until the cheese is melted and bubbly. Serve with a side of sour cream for a truly satisfying meal.
Conclusion
Incorporating beets into Mexican dishes is a great way to add a burst of color and nutrition to your meals. These recipes are just a few examples of how versatile and delicious beets can be in Mexican cuisine. So next time you're looking to spice up your meal, give one of these recipes a try and enjoy the bold and vibrant flavors of Mexican beet dishes.
Mexican Christmas Eve Salad (Ensalada de Noche Buena)
