20 Mexican Beans And Corn Recipe Savor The Mouthwatering Goodness!

Published on: Apr 16, 2024

Mexican beans and corn is a classic dish that has been enjoyed for generations. It is a staple in Mexican cuisine and can be found in various forms throughout the country. This simple yet flavorful dish is not only delicious, but also packed with nutrients and can be enjoyed as a side dish or a main course. In this article, we will explore the history of Mexican beans and corn, the health benefits, and a delicious, authentic recipe that you can easily make at home.

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Mexican Corn and Black Bean Salad

Main Ingredients: Corn, Red Onion, Black Beans, Cherry Tomatoes, Butter
Mexican Street Corn Salad with Black Beans - Elote Salad - Vegan Richa
Mexican Corn Black Bean Salad Recipe 🥗 MasalaHerb.com
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This refreshing and colorful salad is the perfect side dish for your beer can chicken. Made with black beans, corn, bell peppers, and a zesty lime dressing, it's packed with flavor and nutrients to complement your main course. Serve it cold or at room temperature for a crisp and refreshing contrast to the warm and savory chicken.
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Creamy Mexican Corn Chowder

Main Ingredients: Butter, Yellow Onion, Red Bell Pepper, Garlic, All
Creamy Mexican Corn Chowder - Cooking Classy
Creamy Mexican Corn Chowder - A Seasoned Greeting
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Who said you can't have soup with beer can chicken? This creamy corn chowder is full of smoky and spicy flavors that pair perfectly with the rich and juicy chicken. Made with bacon, potatoes, and jalapenos, this chowder will warm you up and leave you feeling satisfied.
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Mexican Corn Coleslaw

Main Ingredients: Coleslaw Mix, Red Bell Pepper, Orange Bell Pepper
Mexican Corn Coleslaw – 12 Tomatoes
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Upgrade your coleslaw game with this Mexican-inspired twist. Made with shredded cabbage, corn, black beans, and a creamy cilantro-lime dressing, this colorful and crunchy coleslaw will add a refreshing and zesty element to your beer can chicken dinner.
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Fast Mexican Black Beans

Main Ingredients: Olive Oil, White Onion, Serrano Pepper, Chopped
Pin on Side Dishes
Quicker Authentic Mexican Black Beans - The Complete Savorist
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Mexican Black Beans - Spoonful of Flavor
Looking for a quick and easy side dish for your beer can chicken? These fast Mexican black beans are flavorful and filling, making them the perfect accompaniment to your main course. Made with canned black beans, salsa, and spices, they're ready in under 10 minutes and will add a hearty and spicy element to your meal.
Main Ingredients: Oil, Onion, Green Bell Pepper, Garlic, Ground Beef
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If you're a fan of casseroles, you'll love this Mexican beef and rice casserole. Made with ground beef, rice, black beans, and salsa, this comforting and flavorful dish is a complete meal in one pan. Serve it alongside your beer can chicken for a hearty and satisfying dinner.
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Crockpot Mexican Street Corn & Chicken Chowder

Main Ingredients: Boneless, Skinless Chicken Breasts, Garlic, Chicken
Crockpot Mexican Street Corn & Chicken Chowder - Chelsea's Messy Apron
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Dump it and forget about it slow cooker meal! A delicious Mexican ...
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Let your slow cooker do the work with this easy and creamy Mexican street corn and chicken chowder. Made with chicken, corn, potatoes, and spices, this hearty and flavorful soup will warm you up and leave you feeling satisfied. Serve it with your beer can chicken for a complete and delicious meal.
Main Ingredients: Corn Muffin Mix, Water, Egg, Black Beans, Cooked
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These Mexican corn cakes are a fun and unique addition to your beer can chicken dinner. Made with cornmeal, corn, and spices, they're crispy on the outside and soft on the inside. Serve them as a side dish or use them as a base for your beer can chicken to create a flavorful and creative twist on the traditional recipe.
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5 Ingredient Mexican Brown Rice

Main Ingredients: Corn, Black Beans, Brown Rice, Chili Powder, Salsa
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Looking for a healthy and simple side dish for your beer can chicken? This 5 ingredient Mexican brown rice is just what you need. Made with brown rice, tomatoes, onions, and spices, it's flavorful and nourishing without any unnecessary ingredients. Serve it alongside your chicken for a complete and nutritious meal.
Main Ingredients: Oil, Ground Beef, Onion, Corn, Black Beans, Taco
One-Pot Mexican Ground Beef Casserole | AllFreeCasseroleRecipes.com
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This Mexican beef casserole is a filling and flavorful dish that's perfect for a family dinner. Made with ground beef, rice, black beans, and salsa, it's a complete meal in one pan. Serve it with your beer can chicken for a crowd-pleasing and convenient dinner.
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Crock-Pot Mexican Chicken

Main Ingredients: Corn, Chicken Tenders, Taco Seasoning, Tomatoes With
5 Ingredient Crock Pot Mexican Chicken
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This easy and versatile Crock-Pot Mexican chicken is a must-try with your beer can chicken. Made with chicken, salsa, and spices, it's flavorful and perfectly tender. You can use this chicken in tacos, burritos, salads, or simply serve it alongside your beer can chicken for a variety of delicious and easy meal options.
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Put a Mexican twist on a classic comfort food with this Mexican meatloaf recipe. Made with ground beef, corn, black beans, and salsa, this flavorful and moist meatloaf is a delicious and easy way to switch things up with your beer can chicken dinner.
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Mexican Ground Beef Casserole

Main Ingredients: Ground Beef, Medium Yellow Onion, Green Bell Pepper
One-Pot Mexican Ground Beef Casserole | AllFreeCasseroleRecipes.com
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Cheesy Mexican Ground Beef Casserole with Beans
If you're a fan of one-pan meals, you'll love this Mexican ground beef casserole. Made with ground beef, rice, black beans, and enchilada sauce, it's a creamy, cheesy, and satisfying dish that's perfect for a busy weeknight. Serve it alongside your beer can chicken for a complete and flavorful meal.
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Black Beans And Rice Mexican Lasagna

Main Ingredients: Cooked Brown Rice, Black Beans, Corn, Salsa, Gluten
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Pin on A 3 qt IP
Smith's Vegan Kitchen: Black Bean Lasagna
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This colorful and creative Mexican lasagna is a delicious and filling dish to serve alongside your beer can chicken. Made with black beans, rice, and enchilada sauce, it's a vegetarian-friendly option that will satisfy your cravings for Mexican flavors.
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Caldo de Pollo (Mexican Chicken Soup) - Dash of Color and Spice
Warm up with a bowl of flavorful and hearty Mexican chicken soup. Made with chicken, corn, tomatoes, and spices, it's a comforting and satisfying dish that goes perfectly with your beer can chicken. Serve it topped with crushed tortilla chips for a crunchy and delicious twist.
Main Ingredients: Ground Turkey, Onion, Corn, Black Beans, Diced
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Let your slow cooker do the work with this easy and flavorful Mexican taco casserole. Made with ground beef, taco seasoning, black beans, and salsa, it's a simple and delicious dinner that pairs perfectly with your beer can chicken. Serve it with your favorite toppings, such as sour cream, avocado, and shredded cheese.
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15-Minute Mexican Sausage, Black Beans, and Rice...

Main Ingredients: Olive Oil, Vidalia Onion, Red Bell Pepper, Sausage
a large pot filled with lots of different types of food
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If you're in need of a quick and flavorful side dish to serve with your beer can chicken, look no further than this 15-minute Mexican sausage, black beans, and rice. Made with sausage, black beans, and rice, it's packed with protein and flavor, making it the perfect complement to your main course.
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Skinny Mexican Casserole

Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
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This light and healthy Mexican casserole is a great way to balance out the indulgent flavors of your beer can chicken. Made with ground turkey, quinoa, black beans, and enchilada sauce, it's a nutritious and delicious dish that will become a regular on your dinner rotation.
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Mexican Lasagna with Chicken and Black Beans

Main Ingredients: Salsa Verde, Greek Yogurt, Chicken Breasts, Black
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This Mexican lasagna is a creative and flavorful way to use up any leftover beer can chicken. Layered with corn tortillas, chicken, black beans, and enchilada sauce, it's a filling and delicious dish that will have your family asking for seconds.
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Instant Pot or Crockpot Mexican Tortilla Soup

Main Ingredients: Boneless, Skinless Chicken Breasts, Fire Roasted Diced
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With the help of your Instant Pot or slow cooker, you can have a flavorful and hearty Mexican tortilla soup on the table in no time. Made with chicken, black beans, corn, and tortilla strips, it's a satisfying and delicious dish that pairs perfectly with your beer can chicken.
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Mexican Stuffed Peppers with Quinoa & Black Beans

Main Ingredients: Bell Pepper, Dry Quinoa, Black Beans, Corn, Small
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Upgrade your stuffed pepper game with this Mexican-inspired version. Made with quinoa, black beans, corn, and enchilada sauce, these stuffed peppers are filling, nourishing, and packed with flavor. Serve them alongside your beer can chicken for a colorful and well-rounded meal.

The History of Mexican Beans and Corn

The combination of beans and corn has been a staple in Mexican cuisine for centuries. Corn, or maize, was a staple food for the indigenous people of Mexico, providing a source of sustenance and energy. Beans were added to the mix to create a more complete protein source. This combination was not only nutritious, but also affordable and readily available. As Mexican cuisine evolved and was influenced by Spanish and other European cultures, beans and corn remained a fundamental part of the dishes.

The Health Benefits of Mexican Beans and Corn

Aside from being a delicious and comforting dish, Mexican beans and corn also offer numerous health benefits. Both beans and corn are low in fat and high in fiber, making them not only filling but also great for digestion and weight management. Beans are also a great source of plant-based protein, making this dish a perfect option for vegetarians and vegans. Additionally, corn is rich in vitamins and minerals, such as vitamins B and C, potassium, and magnesium. These nutrients help support a healthy immune system, heart health, and bone health.

The Authentic Mexican Beans and Corn Recipe

Now for the best part - the recipe! To create an authentic Mexican beans and corn dish, you will need the following ingredients: black beans, corn, tomatoes, onions, garlic, cilantro, cumin, chili powder, salt, and lime juice. Begin by sautéing the onions and garlic until they are fragrant. Then add in the beans, corn, and spices, and let everything cook together for a few minutes. Finally, add in the diced tomatoes and let everything simmer for about 10 minutes. Once done, remove from heat and add in fresh cilantro and a squeeze of lime juice for added flavor. Serve with some warm tortillas or rice for a complete and satisfying meal. In conclusion, Mexican beans and corn is a classic and beloved dish that not only tastes great but also offers numerous health benefits. With its rich history and simple yet delicious flavors, it is no wonder that this dish has stood the test of time and continues to be a staple in Mexican cuisine. So why not give this authentic recipe a try and enjoy a taste of Mexico right in your own home?
20 mexican beans and corn recipe Savor the mouthwatering goodness!

Mexican Corn and Black Bean Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 ears corn Shucked
  • 1/2 cup red onion Diced
  • 1 can black beans Drained and rinsed
  • 1/2 cup cherry tomatoes Cut in half
  • 3 tablespoons butter Melted
  • 2 tablespoons lime juice About 1 lime
  • 1 tablespoon taco seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons cilantro For garnish, optional.

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 25 milligrams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • SaturatedFat : 5 grams
  • Sodium : 830 milligrams
  • Sugar : 2 grams
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