Mexican bean tacos are a delicious and nutritious option for a weeknight dinner. Not only are they easy to make, but they are packed with protein and flavor. In this article, we will share a professional and well-organized recipe for Mexican bean tacos, guaranteed to satisfy your taste buds and leave you wanting more.
Main Ingredients: Ground Beef, Black Beans, Black Bean And Corn Salsa
This beef and black bean taco bake is a hearty and satisfying meal that is perfect for any weeknight dinner. The combination of seasoned ground beef, black beans, and cheese creates a flavorful dish that the whole family will love. Plus, it's easy to make and can be customized with your favorite taco toppings.
2of 20
Kate’s Taco Salad
Main Ingredients: Ground Beef, Taco Seasoning Mix, Iceberg Lettuce
If you're looking for a lighter option, Kate's taco salad is the way to go. This recipe combines all the delicious flavors of a taco in a fresh and crisp salad. The base is made with crunchy lettuce, topped with seasoned ground beef, black beans, corn, tomatoes, and your choice of avocado or guacamole. It's a great way to get your taco fix without the added carbs from a tortilla.
3of 20
How To Make A Walking Taco
Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Sweet Peppers
A walking taco, also known as a Frito pie, is a fun and unique way to enjoy your taco ingredients. Simply grab a bag of your favorite corn chips, crush them up, and top them with taco meat, shredded cheese, lettuce, and any other toppings you desire. It's a great option for parties or game nights, as everyone can customize their own walking taco.
4of 20
Mexican Taco Casserole with Chipotle Ranch Dressing
Main Ingredients: Ground Beef, Rotel Tomatoes, Beans, Chili Powder
If you're a fan of spicy food, this Mexican taco casserole is for you. It features layers of tortilla chips, seasoned ground beef, black beans, corn, and cheese, all topped with a creamy chipotle ranch dressing. The result is a spicy and flavorful casserole that will have you coming back for seconds.
5of 20
Black Bean Taco Filling
Main Ingredients: Vegetable Oil, Medium Onion, Black Beans, Frozen Corn
For a vegetarian option, try this black bean taco filling. It's a simple recipe that combines black beans, corn, tomatoes, and spices to create a flavorful and protein-packed filling for your tacos. It's also a great option for those looking to incorporate more plant-based meals into their diet.
Love Taco Bell's Mexican pizza? Now you can make it at home with this copycat recipe. It starts with a layer of seasoned ground beef and refried beans on a tortilla, topped with another tortilla, and then baked with cheese and your choice of salsa or guacamole. It's a delicious and budget-friendly alternative to ordering takeout.
If you're short on time, this crock pot Mexican taco casserole is the perfect solution. Simply layer tortilla chips, ground beef, beans, corn, and cheese in your slow cooker, and let it cook for a few hours. The result is a flavorful and easy dinner that requires minimal effort.
8of 20
Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
This skinny Mexican casserole is a healthier take on the classic dish. It swaps out high-calorie ingredients for lighter options, such as whole wheat tortillas and lean ground turkey. It's still packed with flavor thanks to the addition of spices, salsa, and low-fat cheese. Plus, it's a great way to sneak in some extra veggies with the addition of spinach or zucchini.
9of 20
Mexican Lasagna with Tortillas
Main Ingredients: Pork, Beans, Diced Tomatoes, Tortillas, Mozzarella
For a twist on traditional lasagna, try this Mexican version made with tortillas. It's a layering of tortillas, ground beef, beans, corn, and cheese, all baked together to create a delicious and filling meal. Serve it with a dollop of sour cream and some fresh cilantro for an extra kick of flavor.
Polenta is a dish made from ground cornmeal that is popular in Mexican cuisine. This Mexican polenta casserole combines layers of polenta, seasoned ground beef, black beans, and cheese, all baked to perfection. It's a unique and tasty way to enjoy your favorite taco ingredients.
11of 20
Mexican Vegetarian Casserole
Main Ingredients: Green Bell Pepper, Red Bell Pepper, Onion, Mushrooms
Another vegetarian option, this Mexican casserole is made with layers of quinoa, black beans, corn, and cheese. It's a great way to get a serving of protein and fiber while still enjoying the flavors of a classic taco. Plus, it's a one-dish meal that is perfect for busy weeknights.
12of 20
Taco Soup
Main Ingredients: Lean Ground Beef, Yellow Onion, Garlic, Jalapeno, Diced
Perfect for a chilly day, this taco soup is a warm and comforting meal that is packed with flavor. It combines all the classic taco ingredients, such as ground beef, beans, and corn, with the addition of chili powder and cumin for a spicy kick. Top it with some crushed tortilla chips for a satisfying crunch.
Pinto beans are a staple in Mexican cuisine, and this recipe takes them to the next level. Slow cooked with onions, garlic, and jalapenos, these Mexican pinto beans are packed with flavor. Serve them as a side dish or use them as a filling for your tacos or burritos.
Another twist on traditional lasagna, this Mexican version uses layers of corn tortillas, seasoned ground beef, beans, and cheese to create a delicious and satisfying meal. It's a great option for feeding a crowd or meal prepping for the week ahead.
This easy Mexican casserole is a quick and simple meal that is perfect for busy weeknights. It's made with layers of seasoned ground beef, beans, corn, and cheese, all topped with crushed tortilla chips for a satisfying crunch. It's a crowd-pleaser that the whole family will enjoy.
For a healthier take on traditional lasagna, try this recipe from SugarFreeMom.com. It's made with whole wheat tortillas, lean ground turkey, and low-fat cheese, but still packed with flavor thanks to the addition of spices and salsa. It's a guilt-free way to enjoy your favorite taco flavors.
17of 20
Healthier Mexican Taco Lasagna | SugarFreeMom.com
Main Ingredients: Shredded Cooked Chicken, Frozen Corn, Black Beans
If you're hosting a party or game night, set up a DIY taco bar for your guests to enjoy. Offer a variety of tortillas, proteins, toppings, and salsas for everyone to customize their own tacos. It's a fun and interactive way to enjoy a meal together.
18of 20
DIY Taco Bar
Main Ingredients: Ground Beef, Taco Seasoning, Beans, Monterey Jack
For those following the Weight Watchers program, this one point taco casserole is a great option. It's made with ground chicken, black beans, corn, and fat-free cheese, and is only one point per serving. It's a delicious and guilt-free way to enjoy a taco-inspired dish.
19of 20
One Point Weight Watchers Taco Casserole
Main Ingredients: Ground Chicken Breast, White Onion, Whole Kernel Corn
This beef taco skillet is a one-pan meal that is perfect for busy weeknights. It's made with seasoned ground beef, rice, corn, and cheese, all cooked together in a skillet for a quick and easy dinner. Top it with your favorite taco toppings and you're ready to eat.
20of 20
Beef Taco Skillet
Main Ingredients: Ground Beef, Red Onion, Green Chilis, Black Beans, Taco
Last but not least, we can't forget about the main attraction – beer can chicken. This recipe uses a beer can to help cook the chicken from the inside out, creating a moist and flavorful bird. It's a unique and tasty way to enjoy chicken, and it's the perfect addition to any of the above taco-inspired dishes. Enjoy!
Add the diced onion and garlic and cook until softened, about 2-3 minutes.
Add the diced bell peppers and jalapeno and cook for an additional 2-3 minutes.
Add the cumin, paprika, chili powder, salt, and black pepper to the pan and stir to combine.
Next, add the diced tomatoes and beans to the pan and let it simmer for 5-7 minutes, until heated through.
While the bean mixture is simmering, warm the taco shells in the oven according to package instructions.
Once the shells are warmed, fill each one with the bean mixture.
Add your desired toppings on top of the bean mixture.
Serve and enjoy your delicious Mexican bean tacos!
The combination of black beans and pinto beans in this recipe provides a good balance of protein, fiber, and flavor. These beans are also a great source of iron and vitamin B6, making them a nutritious addition to your diet.
For added flavor, try using homemade salsa instead of store-bought. You can also make these tacos vegetarian-friendly by using vegetable broth instead of chicken broth.
This recipe is easily customizable, so feel free to add your own twist with different toppings or spices. No matter how you make them, these Mexican bean tacos are sure to be a hit with your family and friends.
So next time you're in a pinch for a quick and tasty dinner, give this Mexican bean taco recipe a try. You won't be disappointed!
HTML code:
<p>The combination of <b>black beans</b> and <b>pinto beans</b> in this recipe provides a good balance of protein, fiber, and flavor. These beans are also a great source of <b>iron</b> and <b>vitamin B6</b>, making them a nutritious addition to your diet.</p>
<p>For added flavor, try using <b>homemade salsa</b> instead of store-bought. You can also make these tacos vegetarian-friendly by using <b>vegetable broth</b> instead of chicken broth.</p>
<p>This recipe is easily customizable, so feel free to add your own twist with different toppings or spices. No matter how you make them, these Mexican bean tacos are sure to be a hit with your family and friends.</p>
<p>So next time you're in a pinch for a quick and tasty dinner, give this Mexican bean taco recipe a try. You won't be disappointed!</p>
