19 Mexican Bean Rice Salad Recipe Experience Flavor Like Never Before!

Published on: Apr 15, 2024

Are you looking for a flavorful and nutritious dish to add to your meal rotation? Look no further than this delicious Mexican bean rice salad recipe! Packed with protein, fiber, and essential vitamins and minerals, this dish is not only healthy but also bursting with bold and vibrant flavors. Perfect for a quick lunch or a side dish at a summer barbecue, this salad will surely become a family favorite. Let's dive into the ingredients and steps to make this mouth-watering dish.

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1 of 20

Kate’s Taco Salad

Main Ingredients: Ground Beef, Taco Seasoning Mix, Iceberg Lettuce
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This delicious taco salad is a favorite among many, and for good reason. It's full of bold flavors and textures that will make your taste buds dance. The combination of seasoned ground beef, crisp lettuce, juicy tomatoes, savory cheese, and crunchy tortilla chips creates the perfect balance of flavors and textures. Plus, it's a great way to use up any leftover taco meat you may have from a previous meal. Trust us, you won't be able to resist going back for seconds.
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Mexican Rice Salad

Main Ingredients: Jasmine Rice, Cans Black Beans, Corn Kernels, Red
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If you're a fan of rice and Mexican flavors, then this salad is for you. It's a refreshing twist on traditional rice dishes, with a mix of colorful vegetables, tangy lime dressing, and a hint of spice. It's a great side dish for any Mexican-inspired meal, or you can add some grilled chicken or shrimp to make it a complete meal. And the best part? It's easy to make and can be served warm or cold, making it a versatile and delicious option for any occasion.
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Mexican Vegan Burrito Bowl Mason Jar Salad - Chipotle...

Main Ingredients: Cooked Brown Rice, Black Beans, Onion, Green Peppers
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Looking for a healthy and convenient lunch option? Look no further than this vegan burrito bowl mason jar salad. It's packed with a variety of fresh vegetables, protein-rich black beans, and a flavorful homemade chipotle dressing. The best part? You can prep these salads ahead of time and store them in the fridge for a quick and easy grab-and-go lunch. Say goodbye to boring salads and hello to this tasty and satisfying option.
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Bean and Rice Taco Salad

Main Ingredients: Jalapeno, Garlic, Beans, Cooked Rice, Salsa, Paprika
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This bean and rice taco salad is a perfect meal for a hot summer day. It's simple, refreshing, and packed with flavor. The combination of beans, rice, tomatoes, and avocado creates a delicious and satisfying dish that is perfect for lunch or dinner. And if you're looking to add some protein, you can easily top it with grilled chicken or shrimp. This salad is sure to become a staple in your meal rotation.
5 of 20

Bean and Rice Salad

Main Ingredients: Olive Oil, Onion, Tomatoes, Brown Rice, Beans, Chile
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This bean and rice salad is a great option for those who want a light and healthy meal. It's packed with fiber and protein, making it a satisfying and nutritious option. The colorful mix of beans, corn, peppers, and tomatoes adds a variety of flavors and textures that will keep you coming back for more. Plus, it's easy to make and can be customized to your liking by adding your favorite veggies.
6 of 20

Mexican Lunchbox Salad

Main Ingredients: Brown Rice, Red Kidney Beans, Corn Cob, Avocado, Cherry
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Need a quick and easy lunch option? This Mexican lunchbox salad is perfect for those busy days when you don't have time to prepare a meal. It's packed with all the flavors of a classic Mexican dish, including seasoned ground beef, black beans, corn, and avocado. Plus, it's topped with a homemade cilantro-lime dressing that adds a refreshing and tangy kick. It's a delicious and satisfying option that will keep you fueled throughout the day.
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VEGAN MEXICAN SALAD WITH PULLED JACKFRUIT

Main Ingredients: Jackfruit, Pinto Beans, Red Onion, Red Rice, Avocado
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If you're looking for a plant-based option that doesn't skimp on flavor, this vegan Mexican salad with pulled jackfruit is a must-try. The pulled jackfruit mimics the texture of pulled pork, but with a delicious and unique taste. The salad also includes a variety of fresh vegetables, black beans, and corn, all topped with a zesty lime dressing. It's a filling and tasty option that is sure to impress even the most dedicated meat-eaters.
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6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
6-Ingredient Mexican-Style Quinoa Salad - Just 212 calories and ...
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Mexican-Style Quinoa Salad with Avocado Lime Dressing
This 6-ingredient Mexican-style quinoa salad is proof that you don't need a lot of ingredients to create a delicious and nutritious meal. Quinoa is a great alternative to rice, as it's packed with protein and fiber. This salad also includes black beans, corn, tomatoes, and avocado, all tied together with a simple lime dressing. It's a perfect option for a quick and easy lunch or a side dish for a larger meal.
Main Ingredients: Nonfat Yogurt, Lime Juice, Honey, Paprika, Cumin, Oil
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This Mexican street corn salad is a fun and unique way to enjoy the flavors of street corn, without the mess. It's a combination of grilled corn, creamy cotija cheese, and a tangy lime dressing that creates a burst of flavors in every bite. This salad is perfect for summer cookouts or as a side dish for any Mexican-inspired meal. Trust us, your taste buds will thank you.
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If you're tired of the same old coleslaw, this Mexican-inspired version will be a refreshing change. It's a combination of crunchy cabbage, carrots, and peppers, all tossed in a tangy lime dressing. The addition of cilantro and jalapenos adds a little kick to this classic side dish. It's a perfect complement to any Mexican meal, or as a topping for tacos or sandwiches.
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This fresh Mexican salad is a perfect example of how simple ingredients can come together to create a delicious and healthy meal. It's a mix of fresh vegetables, including tomatoes, cucumbers, and avocado, all topped with a zesty lime dressing. It's a great option for those looking for a light and refreshing meal, or as a side dish for a larger spread. And the best part? It's ready in just 10 minutes.
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This classic Mexican salad is a staple in many households, and for good reason. It's a simple combination of lettuce, tomatoes, onions, and cheese, all tossed in a tangy lime dressing. You can add any other toppings you like, such as black beans, corn, or avocado, to make it your own. It's a quick and easy side dish that pairs well with any Mexican meal.
13 of 20

Three Bean Mexican Corn Black Bean Salad

Main Ingredients: Ears Of Corn, Olive Oil, Ground Cumin, Salt, Pepper
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This three bean Mexican corn black bean salad is the perfect dish for a potluck or gathering. It's a hearty and flavorful mix of beans, corn, peppers, and cilantro, all tossed in a tangy lime dressing. The combination of textures and flavors will have your guests going back for seconds. Plus, it's a great dish to make ahead of time and let the flavors marinate in the fridge.
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If you're a fan of macaroni salad, you have to try this Mexican-inspired version. It's a creamy and flavorful mix of pasta, black beans, corn, and peppers, all coated in a zesty lime dressing. It's a great side dish for any Mexican meal, or as a meal on its own. And the best part? It's a crowd-pleaser and can be made in just 20 minutes.
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Wild Rice Burrito Bowl with Cilantro-Lime Avocado...

Main Ingredients: Iceberg Lettuce, Wild Rice, Salsa, Corn, Refried Beans
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This wild rice burrito bowl with cilantro-lime avocado dressing is a perfect example of a healthier take on a burrito bowl. The wild rice adds a nutty and hearty base, while the veggies, beans, and avocado create a flavorful and satisfying meal. And let's not forget about the homemade cilantro-lime avocado dressing that takes this bowl to the next level. It's a must-try for any burrito bowl lover.
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Amazing Mexican Quinoa Salad

Main Ingredients: Cooked Quinoa, Pinto Beans, Kidney Beans, Corn, Red
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This amazing Mexican quinoa salad is packed with a variety of flavors and textures that will keep you coming back for more. Quinoa, black beans, corn, and avocado are tossed in a tangy lime dressing and topped with crunchy tortilla chips. It's a perfect option for those looking for a healthy and delicious meal, or as a side dish for a Mexican-inspired feast.
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If you love Mexican street corn, you have to try this pasta salad version. It's a creamy and tangy mix of pasta, grilled corn, cotija cheese, and a homemade chipotle dressing. It's a perfect side dish for any summer barbecue or a light and refreshing meal on its own. Trust us, this pasta salad will be a hit at any gathering.
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Mexican Bean and Rice Salad

Main Ingredients: Cooked Brown Rice, Kidney Beans, Black Beans, Whole
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This Mexican bean and rice salad is a great option for those looking for a nutritious and satisfying meal. The combination of beans, rice, and veggies creates a flavorful and filling dish that is perfect for lunch or dinner. You can also add your favorite protein, such as grilled chicken or shrimp, to make it a complete meal. Plus, it's easy to make and can be customized to your liking.
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Mexican Quinoa Salad with Orange Lime Dressing

Main Ingredients: Mixed Greens, Cooked Quinoa, Canned Corn, Black Beans
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This Mexican quinoa salad with orange lime dressing is a burst of flavors in every bite. The mix of quinoa, veggies, and black beans is tossed in a tangy and slightly sweet dressing that takes this salad to the next level. And if you want to add some protein, you can top it with grilled chicken or shrimp. It's a delicious and healthy option that is sure to become a favorite.
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Taco Rice Salad

Main Ingredients: Cooking Spray, Ground Beef, Garlic Clove, Yellow Rice
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Taco rice salad is a fun and tasty twist on traditional tacos. It's a mix of seasoned ground beef, rice, corn, and beans, all topped with your favorite taco toppings, such as lettuce, tomatoes, cheese, and salsa. It's a great option for a quick and easy meal, or you can make it ahead of time and store it in the fridge for a delicious and convenient lunch option.

Ingredients:

  • 1 cup cooked brown rice
  • 1 can of black beans, drained and rinsed
  • 1 cup of frozen corn, thawed
  • 1 cup of cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup of red onion, diced
  • 1/2 cup of fresh cilantro, chopped
  • 1/4 cup of olive oil
  • 2 tablespoons of lime juice
  • 1 clove of garlic, minced
  • 1 teaspoon of cumin
  • 1/2 teaspoon of chili powder
  • Salt and pepper to taste

Instructions:

1. Cook the rice

Start by cooking brown rice according to package instructions. Once cooked, let it cool down to room temperature.

2. Prepare the dressing

In a small bowl, whisk together olive oil, lime juice, minced garlic, cumin, chili powder, and salt and pepper to taste. Set aside.

3. Assemble the salad

In a large bowl, mix together black beans, thawed corn, cherry tomatoes, diced avocado, diced red onion, and chopped cilantro. Add in the cooled brown rice and mix well.

4. Add the dressing

Pour the dressing over the salad and toss to combine. Make sure all the ingredients are well coated with the dressing.

5. Serve and enjoy

Transfer the salad to a serving bowl and garnish with additional cilantro, if desired. Serve immediately and enjoy!

This Mexican bean rice salad is not only delicious, but it also packs a punch of nutrition. The brown rice provides complex carbohydrates for sustained energy, while the black beans add a hefty dose of protein and fiber. The avocado and olive oil provide heart-healthy fats, while the tomatoes and corn add a variety of vitamins and minerals. And let's not forget the flavorful combination of cumin and chili powder in the dressing, giving this dish a Mexican twist. This salad is not only perfect for a quick and easy lunch, but it also makes a great side dish for any summer gathering. It's also a great option for meal prep, as it can be made ahead of time and stored in the fridge for a few days. So why not give this Mexican bean rice salad a try and add some flavor and nutrition to your meals? Your taste buds and body will thank you.

Ingredients:

  • 1 cup cooked brown rice
  • 1 can of black beans, drained and rinsed
  • 1 cup of frozen corn, thawed
  • 1 cup of cherry tomatoes, halved
  • 1 avocado, diced
  • 1/2 cup of red onion, diced
  • 1/2 cup of fresh cilantro, chopped
  • 1/4 cup of olive oil
  • 2 tablespoons of lime juice
  • 1 clove of garlic, minced
  • 1 teaspoon of cumin
  • 1/2 teaspoon of chili powder
  • Salt and pepper to taste

Instructions:

1. Cook the rice

Start by cooking brown rice according to package instructions. Once cooked, let it cool down to room temperature.

2. Prepare the dressing

In a small bowl, whisk together olive oil, lime juice, minced garlic, cumin, chili powder, and salt and pepper to taste. Set aside.

3. Assemble the salad

In a large bowl, mix together black beans, thawed corn, cherry tomatoes, diced avocado, diced red onion, and chopped cilantro. Add in the cooled brown rice and mix well.

4. Add the dressing

Pour the dressing over the salad and toss to combine. Make sure all the ingredients are well coated with the dressing.

5. Serve and enjoy

Transfer the salad to a serving bowl and garnish with additional cilantro, if desired. Serve immediately and enjoy!

19 mexican bean rice salad recipe Experience flavor like never before!

Kate’s Taco Salad

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 1 pound ground beef
  • taco seasoning mix
  • 1 head iceberg lettuce chopped
  • 3 chopped tomatoes
  • 2 avocados chopped
  • 1 cup shredded cheddar
  • 2 cups fritos
  • onion
  • corn
  • beans
  • salad

Nutrition

  • Calories : 1160 calories
  • Carbohydrate : 93 grams
  • Cholesterol : 105 milligrams
  • Fat : 73 grams
  • Fiber : 16 grams
  • Protein : 41 grams
  • SaturatedFat : 19 grams
  • Sodium : 970 milligrams
  • Sugar : 9 grams
  • TransFat : 2.5 grams
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