If you're a fan of Mexican cuisine, then you're probably familiar with the classic 7 layer taco salad. This dish is a delicious combination of all your favorite Mexican flavors and textures, making it the perfect addition to any potluck, party, or weeknight dinner. It's also a great option for those looking for a healthier alternative to traditional tacos. In this article, we'll be sharing a professional and well-organized recipe for a Mexican 7 layer taco salad that will surely become a staple in your household. So, let's get cooking!
Main Ingredients: Refried Beans, Prepared Guacamole, Pitted Olives
This colorful and flavorful salad is the perfect accompaniment to a beer can chicken. Layers of crunchy lettuce, black beans, corn, avocado, and more are topped with a creamy ranch dressing for a refreshing and satisfying side dish. The addition of shredded chicken from your beer can chicken takes this salad to the next level.
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7 Layer Taco Salad
Main Ingredients: Lettuce, Black Beans, Frozen Corn, Medium Tomatoes
If you're a fan of tacos, then you'll love this 7 layer taco salad. A bed of lettuce is topped with seasoned ground beef, tomatoes, cheese, and more, making for a hearty and delicious meal. The addition of shredded beer can chicken adds protein and a unique twist to this classic dish.
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Easy 7-Layer Chicken Taco Salad
Main Ingredients: Diced Tomatoes, Thick And Chunky Salsa, Chopped
This twist on the traditional taco salad features layers of shredded chicken, black beans, corn, and more, all topped with a zesty salsa dressing. The combination of flavors and textures in this dish will have you coming back for seconds.
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7 Layer Salad
Main Ingredients: Mayonnaise, Sour Cream, White Vinegar, Kosher Salt
This classic 7 layer salad is a staple at potlucks and family gatherings. Layers of lettuce, peas, onions, and more are topped with a creamy dressing and cheese. Add in some shredded beer can chicken for a protein-packed addition.
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7 Layer Salad
Main Ingredients: Lettuce, Celery, Red Pepper, Green Onions, Frozen Peas
Another variation on the classic 7 layer salad, this recipe features layers of lettuce, peas, eggs, and more, all topped with a tangy dressing. The addition of shredded chicken adds a unique flavor and makes this salad a complete meal.
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Mom's 7 Layer Salad
Main Ingredients: Lettuce, Celery, Green Pepper, Frozen Peas, Red Onion
This family-favorite recipe features layers of lettuce, tomatoes, cheese, and more, topped with a creamy dressing. The addition of shredded chicken adds a protein boost and takes this salad to the next level.
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Doritos Taco Salad
Main Ingredients: 95 Lean Ground Beef, Taco Seasoning Reduced Sodium
Who says salads have to be boring? This Doritos taco salad is loaded with flavor and crunch, thanks to the addition of crushed Doritos. The shredded beer can chicken adds a delicious twist to this fun and flavorful dish.
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Grandma's 7-Layer Salad
Main Ingredients: Iceberg Lettuce, Mayonnaise, Frozen Peas, Broccoli
This old-fashioned 7 layer salad is a nostalgic favorite for many. Layers of lettuce, peas, and more are topped with a mayo-based dressing and shredded cheese. The addition of shredded chicken makes this salad a complete and satisfying meal.
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Ranch 7 Layer Salad
Main Ingredients: Romaine Lettuce, Frozen Peas, Yellow Bell Pepper
This ranch-inspired 7 layer salad features layers of lettuce, bacon, cheese, and more, all topped with a creamy ranch dressing. The shredded chicken adds a unique flavor and makes this salad a hearty and delicious meal.
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7 Layer Mexican Street Corn Salad
Main Ingredients: Iceberg Lettuce, Black Beans, Rotisserie Chicken
If you love Mexican street corn, then you'll love this 7 layer salad version. Layers of corn, avocado, cheese, and more are topped with a tangy dressing and shredded chicken for a delicious and satisfying meal.
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Delicious Make-Ahead 7 Layer Salad
Main Ingredients: Lettuce, Cherry Tomatoes, Cauliflower, Peas, Hard
This make-ahead 7 layer salad is perfect for busy weeknights or potlucks. Layers of lettuce, veggies, and more are topped with a creamy dressing and shredded chicken for a complete and flavorful meal.
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Taco Salad
Main Ingredients: Tomatoes, Onion, Ground Beef, Shredded Cheddar Cheese
This classic taco salad is a crowd-pleaser for a reason. Layers of lettuce, ground beef, tomatoes, and cheese are topped with a zesty dressing and crunchy tortilla strips. Add in some shredded beer can chicken for a unique and delicious twist.
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The Ultimate Taco Salad
Main Ingredients: Ground Beef, Water, Taco Seasoning, Romaine Lettuce
This ultimate taco salad features layers of lettuce, beans, avocado, and more, all topped with a spicy dressing. The addition of shredded chicken adds a protein boost and makes this salad a satisfying and complete meal.
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Easy 7 Layer Salad
Main Ingredients: Mayonnaise, White Sugar, Iceberg Lettuce, Vidalia
This easy 7 layer salad is perfect for a quick and delicious weeknight meal. Layers of veggies, cheese, and more are topped with a tangy dressing and shredded chicken for a complete and flavorful dish.
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7 Layer Salad
Main Ingredients: Iceberg Lettuce, Frozen Peas, Green Pepper, Chopped
This classic 7 layer salad is a favorite for many, and it's easy to see why. Layers of lettuce, veggies, and more are topped with a creamy dressing and shredded chicken for a delicious and satisfying meal.
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7 Layer Pea Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Hard Boiled Eggs, Frozen
This unique 7 layer salad features layers of peas, bacon, cheese, and more, all topped with a mayo-based dressing. The addition of shredded chicken adds a protein boost and makes this salad a complete and delicious meal.
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Creamy Taco Salad
Main Ingredients: Flour Tortillas, Olive Oil, Lean Ground Beef, Taco
This creamy taco salad is an easy and delicious weeknight meal option. Layers of lettuce, beans, and more are topped with a creamy dressing and shredded chicken for a satisfying and flavorful dish.
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10 Layer Taco Salad
Main Ingredients: Iceberg Lettuce, Sliced Black Olives, Roma Tomatoes
If you love extra toppings on your taco salad, then this 10 layer version is for you. Layers of lettuce, beans, cheese, and more are topped with a zesty dressing and shredded chicken for a delicious and hearty meal.
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Taco Tuesday! Quick ‘n Healthy Taco Salad
Main Ingredients: Light Sour Cream, Low Fat Yogurt, Chopped Cilantro
This quick and healthy taco salad is perfect for a busy weeknight. Layers of lettuce, veggies, and more are topped with a flavorful dressing and shredded chicken for a satisfying and nutritious meal.
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Taco Salad with Chipotle Ranch Dressing
Main Ingredients: Romaine Lettuce, Cherry Tomatoes, Small Avocados
This taco salad features a smoky and spicy chipotle ranch dressing that takes it to the next level. Layers of lettuce, beans, and more are topped with the dressing and shredded chicken for a flavorful and satisfying meal.
Ingredients
For the salad:
1 head of romaine lettuce, chopped
1 can of black beans, drained and rinsed
1 cup of tortilla chips, crushed
1 cup of corn kernels
1 red bell pepper, diced
1/2 red onion, diced
1 avocado, diced
1/2 cup shredded cheddar cheese
1/4 cup of sliced black olives
For the dressing:
1/4 cup of sour cream
1/4 cup of salsa
1 tablespoon of lime juice
1 teaspoon of chili powder
1/2 teaspoon of cumin
Instructions
In a large bowl, combine the chopped romaine lettuce, black beans, crushed tortilla chips, corn kernels, red bell pepper, red onion, avocado, shredded cheddar cheese, and black olives.
In a separate small bowl, mix together the sour cream, salsa, lime juice, chili powder, and cumin to make the dressing.
Pour the dressing over the salad and toss to combine.
Serve immediately and enjoy your delicious Mexican 7 layer taco salad!
As you can see, this recipe is incredibly easy to make and requires minimal prep time. You can also customize it to your liking by adding in your favorite ingredients or adjusting the amount of dressing used. This salad is not only packed with flavor, but it's also loaded with nutritious ingredients such as black beans, corn, and avocado. It's a great option for those looking to eat healthier without sacrificing taste.
This Mexican 7 layer taco salad is also a perfect dish for gatherings and parties. You can easily double or triple the recipe to serve a larger crowd, and it's sure to be a hit with everyone. Plus, the colorful layers make for a visually appealing dish that will impress your guests.
So, next time you're craving Mexican food, why not switch things up and try this delicious and easy 7 layer taco salad recipe? It's a refreshing and satisfying meal that will leave you wanting more. Give it a try and see for yourself!
In conclusion,
this Mexican 7 layer taco salad recipe is a must-try for any Mexican food lover. With its combination of fresh ingredients, tasty dressing, and easy preparation, it's sure to become a favorite in your household. So, gather your ingredients and get ready to enjoy a delicious and wholesome meal that will satisfy your cravings.
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