Adding more beans to your diet has numerous health benefits, and what better way to do so than with a hearty and delicious Mexican 5 bean soup? This recipe is not only packed with protein and fiber, but it's also bursting with flavor and can easily be customized to fit your taste preferences. Whether you're a vegetarian or a meat lover, this soup is a must-try for any soup lover.
This hearty soup is a perfect blend of Mexican flavors and comforting warmth. Made with black beans, tomatoes, and spices, it's a healthy and satisfying dish that is sure to become a family favorite. Serve with a dollop of sour cream and some crunchy tortilla strips for a delicious and filling meal.
This easy and flavorful soup is a great option for a quick weeknight dinner. Made with canned beans and simple pantry staples, it comes together in just 30 minutes. Add some shredded cheese and a squeeze of fresh lime juice for an extra burst of flavor.
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Easy Mexican Chicken Tortilla Soup Crock-Pot...
Main Ingredients: Boneless, Skinless Chicken Breast, Chicken Broth, Black
If you love the convenience of a slow cooker, then this easy Mexican chicken tortilla soup is a must-try. Simply add all the ingredients to your crock-pot and let it do the work for you. The result is a creamy and comforting soup that is perfect for those busy days.
This hearty and satisfying soup is a meal in itself. Made with rice, beans, and vegetables, it's packed with nutrients and flavors. Top it with some diced avocado and fresh cilantro for a delicious and colorful presentation.
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Mexican Seafood Soup (Caldo de Camarón)
Main Ingredients: Shrimp, Chicken Stock, Vegetable Oil, Onion, Medium
This traditional Mexican soup is a seafood lover's dream. Made with shrimp, vegetables, and herbs, it's a light and refreshing dish that is perfect for a warm summer day. Serve with some crusty bread for a complete and satisfying meal.
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Crockpot Mexican Street Corn & Chicken Chowder
Main Ingredients: Boneless, Skinless Chicken Breasts, Garlic, Chicken
This creamy and delicious chowder is inspired by the popular Mexican street food, elote (grilled corn on the cob). Made with chicken, corn, and spices, it's a comforting and flavorful soup that will warm you up from the inside out.
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Mexican Inspired Chicken Soup with Corn and Heirloom...
Main Ingredients: Beans, Garlic, Medium Onion, Extra Virgin Olive Oil
This colorful and healthy soup is a great way to use up some fresh summer produce. Packed with chicken, corn, and tomatoes, it's a nutrient-dense dish that is perfect for those trying to eat clean. Serve with some homemade tortilla chips for an extra crunch.
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(Creamy Bean Soup)
Main Ingredients: Chilies, Beans, Butter, Mexican Crema
This creamy and flavorful soup is made with a blend of beans and spices, giving it a unique and satisfying taste. It's a great option for a vegetarian meal, and can easily be made vegan by using vegetable broth. Top it with some fresh herbs for a burst of freshness.
This hearty and comforting soup is sure to become a family favorite. Made with homemade meatballs and a rich tomato broth, it's a satisfying and flavorful dish that will warm you up on a cold day. Serve with some crusty bread for dipping.
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Quick and Easy Mexican Seafood Soup
Main Ingredients: Shrimp, Seafood Stock, Vegetable Oil, Medium Onion
This quick and easy soup is perfect for a busy weeknight. Made with shrimp, fish, and spices, it's a light and healthy dish that is packed with flavors. Serve with some sliced avocado and a sprinkle of cheese for a complete meal.
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Last-Minute Black Bean Soup
Main Ingredients: Black Beans, Frozen Corn Kernels, Salsa, Water, Red
If you need a last-minute dinner idea, this black bean soup is a great option. Made with canned beans and simple ingredients, it comes together in just 20 minutes. Top it with some sour cream and fresh cilantro for a creamy and flavorful meal.
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Crowd Pleaser Mexican Soup
Main Ingredients: Lean Ground Beef, Onion, Garlic Salt, Cumin, Ranch
This crowd-pleasing soup is perfect for a party or a potluck. Made with ground beef, beans, and spices, it's a hearty and satisfying dish that is sure to please a crowd. Serve with some cornbread for a complete and comforting meal.
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Chili Con Carne
Main Ingredients: Chuck Roast, Dried Chiles, Onion, Garlic Cloves, Roma
This spicy and flavorful soup is a classic Mexican dish that is loved around the world. Made with ground beef, beans, and chili peppers, it's a hearty and satisfying meal that is perfect for a cold day. Top it with some shredded cheese and sliced jalapenos for an extra kick.
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Emilie’s Mexican Spice Blend
Main Ingredients: Coarse Salt, Cumin, Cayenne Pepper, Chili Powder
This homemade spice blend is a must-have for any Mexican-inspired dish. Made with a blend of chili powder, cumin, and other herbs and spices, it adds flavor and depth to any soup. Use it in chili, tacos, and enchiladas for an authentic Mexican taste.
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Superfast Mexican Chicken Soup
Main Ingredients: Chicken Broth, Chicken Meat, Beans, Salsa Verde
If you're short on time but still want a delicious and healthy meal, this soup is the answer. Made with shredded chicken, black beans, and corn, it's a quick and satisfying dish that is packed with flavors. Top it with some tortilla strips and a sprinkle of cheese for a complete meal.
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Classic Ham & Bean Soup
Main Ingredients: Great Northern Beans, Water, Beans, Chicken Stock, Ham
This classic soup is a great way to use up some leftover ham. Made with dried beans and ham hocks, it's a hearty and satisfying dish that is perfect for a cold day. Serve with some fresh bread for dipping and enjoy the rich and smoky flavors.
This simple and flavorful soup is a great option for a meatless dinner. Made with a blend of dried beans and spices, it's a healthy and satisfying dish that is perfect for those trying to eat less meat. Serve with some fresh herbs for a burst of freshness.
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Hearty Smoked Peruvian Bean Soup | Sopa de Frijoles
Main Ingredients: Beans, Onion, Green Bell Pepper, Cooking Spray, Garlic
This hearty and flavorful soup is a traditional Peruvian dish that is loved for its smoky and spicy flavors. Made with smoked ham hocks, beans, and spices, it's a satisfying and hearty meal that is perfect for a cold day.
This comforting and flavorful soup is a great way to use up some leftover chicken. Made with homemade chicken broth and a blend of Mexican spices, it's a satisfying and healthy dish that is perfect for a light dinner. Top it with some cilantro and lime juice for a burst of freshness.
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(Cowboy Beans) (Recipe adapted from Mexican Everyday...
Main Ingredients: Bacon, Roma Tomatoes, Medium Onion, Serrano Chilies
This hearty and flavorful soup is inspired by the famous cowboy beans from the American Southwest. Made with pinto beans, bacon, and spices, it's a satisfying and filling dish that is perfect for a cold day. Serve with some cornbread for dipping.
Why You Should Incorporate Beans into Your Diet
Beans are often overlooked as a health food, but they are actually one of the most nutrient-dense foods you can eat. They are a great source of plant-based protein, making them a perfect choice for vegetarians and vegans. They are also high in fiber, which can help lower cholesterol, regulate blood sugar levels, and promote a healthy digestive system. Additionally, beans are rich in vitamins and minerals such as iron, folate, and magnesium.
Mexican 5 Bean Soup: A Nutritious and Delicious Option
This Mexican 5 bean soup recipe takes the benefits of beans to the next level by combining five different types of beans for a variety of flavors and textures. Black beans, kidney beans, pinto beans, navy beans, and chickpeas all come together to create a hearty and satisfying soup that will keep you full and energized for hours.
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Customize to Your Taste
One of the best things about this soup is that it's incredibly versatile. You can easily swap out or add in other ingredients to suit your taste preferences. If you prefer a spicier soup, add in some diced jalapenos or a dash of hot sauce. For a meatier option, add in some diced chicken or ground beef. You can also top it with avocado, cilantro, or shredded cheese for added flavor and texture.
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Easy to Make and Perfect for Meal Prep
Not only is this soup delicious and nutritious, but it's also incredibly easy to make. You can have a batch ready in under an hour, making it a perfect option for a quick and healthy dinner. Plus, it reheats well, so you can make a big batch and have leftovers for lunch or dinner throughout the week.
Final Thoughts
Incorporating more beans into your diet is a smart choice for your health, and this Mexican 5 bean soup recipe is a delicious way to do so. With its customizable options and easy preparation, it's a perfect addition to any meal plan. So why not give it a try and add some variety and nutrition to your next soup night?