20+ Memorial Day Recipe Dietitian You Must Try Them!
Published on: Mar 1, 2024
As Memorial Day approaches, many of us are looking forward to spending time with friends and family while honoring those who have served our country. However, with all the delicious food and drinks that come with the holiday, it can be easy to overindulge and throw our healthy habits out the window. That's why we've consulted with a professional dietitian to bring you some Memorial Day recipes that are both delicious and nutritious. So let's fire up the grill and get ready to celebrate while still staying on track with our health goals.
Main Ingredients: Lime, Vegetable Oil, Honey, Salt, Garlic, Ground Black
No BBQ is complete without a refreshing salad to balance out all the hearty dishes. This simple and tasty salad is the perfect addition to your Memorial Day spread. Made with fresh greens, cherry tomatoes, and a tangy balsamic vinegar dressing, it's a crowd-pleaser that will surely be a hit.
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Memorial Day Round Up | SugarFreeMom.com
Main Ingredients: Brewed Coffee, Almond Milk, Vanilla Extract, Crushed
SugarFreeMom.com has put together a mouthwatering round-up of Memorial Day recipes that are all low in sugar. From appetizers to desserts, you'll find a variety of options to suit all dietary restrictions. Don't miss out on trying their delicious and healthy Memorial Day dishes!
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Best Memorial Day Hamburgers
Main Ingredients: Ground Chuck, Mild Cheddar Cheese, Sharp Cheddar
No Memorial Day celebration is complete without some juicy burgers on the grill. This recipe takes the classic hamburger to the next level by adding a flavorful beer can chicken twist. The result is a perfectly moist and flavorful burger that will have everyone coming back for seconds.
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Fresh Tomato Salad with Balsamic Vinegar for Memorial...
Main Ingredients: Large Tomatoes, Red Onion, Extra Virgin Olive Oil
This fresh and colorful tomato salad is the perfect side dish for any Memorial Day gathering. Made with ripe tomatoes, basil, and a tangy balsamic vinegar dressing, it's a light and refreshing addition to your BBQ spread. Plus, it's a great way to use up any extra tomatoes from your garden.
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A Memorial Day Carrot Cake
Main Ingredients: Almond Flour, Sea Salt, Ground Cinnamon, Baking Soda
Carrot cake is a classic dessert that is often overlooked at BBQs, but this Memorial Day, it's time to change that. This recipe takes a traditional carrot cake and gives it a festive twist by adding some patriotic decorations. Not only is it delicious, but it's also a fun and festive addition to your Memorial Day celebration.
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Memorial Day Pavlova
Main Ingredients: Large Egg Whites, Sea Salt, Cornstarch, White Vinegar
If you're looking for a light and airy dessert that's perfect for a hot summer day, look no further than this Memorial Day Pavlova. Made with a crispy meringue base, whipped cream, and fresh berries, it's a show-stopping dessert that's sure to impress. Plus, the red, white, and blue colors make it a perfect Memorial Day treat.
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Memorial Day Marinade
Main Ingredients: Olive, Dijon Mustard, Honey, Soy Sauce, Salt, Pepper
Marinades are a great way to infuse meats with flavor and keep them moist and tender. This Memorial Day Marinade is made with beer can chicken, garlic, and herbs, making it the perfect addition to your BBQ chicken. Your guests will be raving about the delicious flavors in their chicken.
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Cheddar Bacon Ranch Dip (aka Memorial Day Dip)
Main Ingredients: Cream Cheese, Sour Cream, Ranch Dressing, Green Onions
No party is complete without a tasty dip, and this Cheddar Bacon Ranch Dip is a must-try for your Memorial Day celebration. Made with cream cheese, cheddar cheese, bacon, and ranch seasoning, it's the perfect combination of creamy, cheesy, and savory. Serve it with your favorite chips or veggies for a crowd-pleasing appetizer.
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Memorial Day firework cupcakes
Main Ingredients: All Purpose Flour, Baking Powder, Baking Soda, Salt
Add some festive flair to your Memorial Day desserts with these firework cupcakes. Made with a simple vanilla cupcake base and topped with colorful frosting, they are sure to be a hit with both kids and adults. Plus, they are a fun and easy way to decorate for the holiday.
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Memorial Day Firework Cupcakes
Main Ingredients: All Purpose Flour, Baking Powder, Baking Soda, Salt
If you can't get enough of the firework cupcakes, here's another recipe that puts a fun twist on the classic dessert. These cupcakes are filled with a surprise pop of red, white, and blue sprinkles, making them the perfect treat for your Memorial Day celebration.
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Mediterranean Chicken Kebabs for Memorial Day
Main Ingredients: Boneless Chicken Thighs, Fresh Coriander, Fresh Mint
Take your BBQ game to the next level with these Mediterranean Chicken Kebabs. Made with marinated beer can chicken, colorful veggies, and a zesty tzatziki sauce, they are bursting with flavor and perfect for a Memorial Day feast. Plus, they are a fun and interactive dish that everyone will enjoy.
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Memorial Day and Fourth of July Baked Beans
Main Ingredients: Kidney Beans, Pork And Beans, Barbecue Sauce, Brown
Baked beans are a staple at any BBQ, and this recipe is a must-try for your Memorial Day and Fourth of July celebrations. Made with a flavorful sauce, bacon, and beer can chicken, they are the perfect side dish to complement your grilled meats. Plus, they can easily be made in a slow cooker for convenience.
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Memorial Day Bacon Cheese Hot Dogs + FWCon Wrap
Main Ingredients: Bun, Buns, Shredded Cheddar Cheese, Cheddar Cheese
If you're tired of the same old hot dogs, try this recipe for Memorial Day Bacon Cheese Hot Dogs. Made with beer can chicken, bacon, cheese, and a tangy BBQ sauce, they are a delicious twist on a classic BBQ favorite. Plus, they are wrapped in foil for easy grilling and cleanup.
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How to Make a Cheese Platter - Memorial Day
Main Ingredients: Brie, Cheese, Cheddar Cheese, Salmon, Prosciutto
Elevate your Memorial Day spread with a beautiful and delicious cheese platter. This guide will show you how to create the perfect cheese platter with a variety of cheese, crackers, fruit, and other tasty accompaniments. It's a great way to impress your guests and add some variety to your BBQ spread.
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Red, White, and Blue Cupcakes for Memorial Day
Main Ingredients: White Cake Mix, Eggs, Milk, Butter, Vanilla Extract
These stunning red, white, and blue cupcakes are perfect for any patriotic holiday, including Memorial Day. Made with a moist vanilla cupcake base and topped with a creamy frosting and fresh berries, they are a delicious and festive addition to your dessert table. Plus, they are easy to make and decorate.
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Memorial Day BBQ Beef Brisket Sliders {Electric...
Main Ingredients: Beef Broth, Bbq Sauce, Beef Brisket
If you want to switch things up from the traditional BBQ chicken, try these mouthwatering BBQ Beef Brisket Sliders. Made with tender and flavorful beer can chicken, a tangy BBQ sauce, and topped with coleslaw, they are the ultimate Memorial Day sandwich. Plus, they are made in an electric pressure cooker for easy and quick cooking.
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These Star-Shaped Taco Pies Are Perfect for Memorial...
Main Ingredients: Dough, Ground Beef, Shredded Cheese, Egg, Lettuce
If you're looking for a fun and unique dish for your Memorial Day celebration, try these star-shaped taco pies. Made with a flaky pie crust, seasoned ground beer can chicken, and topped with all your favorite taco toppings, they are sure to be a hit with both kids and adults. Plus, they are a great way to incorporate some Mexican flavors into your BBQ spread.
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Memorial Day BBQ Ice Cream Cone Cupcakes by Ann Carroll
Main Ingredients: Candy, Vanilla, Chocolate, Cones, Sprinkles, Frosting
These adorable and delicious BBQ Ice Cream Cone Cupcakes are the perfect dessert for your Memorial Day celebration. Made with moist vanilla cupcakes, colorful frosting, and topped with sprinkles, they are a festive and fun way to end your BBQ feast. Plus, they are easy to make and perfect for little hands to hold.
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Memorial Day Best Bbq Chicken Ever!
Main Ingredients: Worcestershire Sauce, Cajun Seasoning, Garlic Powder
Looking for the best BBQ chicken recipe? Look no further than this one for Memorial Day. Made with a flavorful marinade and slow-roasted on the grill, it's the perfect combination of juicy and crispy. Your guests will be raving about the delicious chicken all summer long.
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Dye Free Memorial Day – Strawberry, Pineapple, &...
Main Ingredients: Pineapple, Bananas, Frozen Strawberries, Frozen
If you're looking for a refreshing and healthy dessert to balance out all the BBQ indulgences, try this Dye-Free Memorial Day fruit salad. Made with fresh strawberries, pineapple, and blueberries, it's a tasty and colorful addition to your Memorial Day spread. Plus, it's dye-free for those with food sensitivities.
Grilled Chicken and Veggie Skewers
Ingredients:
1 pound boneless, skinless chicken breasts
1 red bell pepper
1 yellow bell pepper
1 zucchini
1 red onion
1/4 cup olive oil
2 cloves of garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Start by cutting the chicken and veggies into bite-sized pieces. In a small bowl, mix together the olive oil, minced garlic, oregano, salt, and pepper. Thread the chicken and veggies onto skewers, alternating between each ingredient. Brush the skewers with the olive oil mixture and grill for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the veggies are slightly charred. Serve with a side of whole grain rice for a well-rounded and satisfying meal.
Benefits:
This dish is packed with protein from the chicken and a variety of vegetables, providing a good balance of nutrients. Bell peppers, zucchini, and onions are all great sources of vitamins and minerals, while the chicken adds lean protein to keep you feeling full and satisfied. The addition of olive oil provides healthy fats and adds a delicious flavor to the dish.
Watermelon, Feta, and Mint Salad
Ingredients:
4 cups cubed watermelon
1/2 cup crumbled feta cheese
1/4 cup chopped fresh mint leaves
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
In a large bowl, combine the watermelon, feta cheese, and chopped mint leaves. In a separate small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. Pour the dressing over the watermelon mixture and toss to coat. Serve immediately or chill in the fridge for a refreshing and light salad.
Benefits:
This salad is a perfect addition to any Memorial Day picnic or barbecue. Watermelon is hydrating and low in calories, while feta cheese provides protein and calcium. Mint adds a refreshing touch and balsamic vinegar adds a tangy flavor without adding excess calories.
With these Memorial Day recipes, you can enjoy delicious and healthy meals while honoring those who have served our country. These dishes are easy to make, perfect for a crowd, and will keep you feeling satisfied and energized throughout the day. So let's celebrate and remember while also taking care of our bodies and health.
