16 Melanzane Parmigiana Italian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 15, 2024

Melanzane Parmigiana, also known as Eggplant Parmigiana, is a classic Italian dish that has gained popularity all over the world. This hearty and flavorful dish consists of layers of fried eggplant, tomato sauce, and melted cheese, making it a favorite among vegetarians and meat-lovers alike. The origins of this dish can be traced back to the southern region of Italy and has been a staple in Italian cuisine for centuries. In this article, we will explore the history of Melanzane Parmigiana and provide you with a delicious and authentic recipe to recreate this traditional Italian dish in your own kitchen.

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Authentic Italian Chicken Parmesan (Parmigiana)

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The History of Melanzane Parmigiana

The Origins

The origins of Melanzane Parmigiana can be traced back to the southern region of Italy, specifically the regions of Campania, Sicily, and Calabria. It is believed that this dish was first created in the 16th century during the Spanish occupation of Naples. The original recipe consisted of fried eggplant, marinara sauce, and Parmigiano Reggiano cheese. Over the years, this dish has evolved into what we know today as Melanzane Parmigiana, with the addition of mozzarella cheese and other ingredients such as basil and oregano.

A Traditional Family Recipe

Melanzane Parmigiana is a dish that holds a special place in many Italian families. It is often passed down from generation to generation, with each family adding their own twist to the recipe. The ingredients used in this dish are simple and affordable, making it a popular choice for family gatherings and celebrations. It is not uncommon for Italian families to have their own secret recipe for Melanzane Parmigiana, making it a unique and cherished dish.

The Recipe

Ingredients

  • Eggplant: 2 large, sliced
  • Olive oil: 1/4 cup
  • Tomato sauce: 2 cups
  • Mozzarella cheese: 1 cup, shredded
  • Grated Parmigiano Reggiano cheese: 1/2 cup
  • Basil leaves: 1/4 cup, chopped
  • Dried oregano: 1 tsp
  • Salt and pepper: to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large pan, heat olive oil over medium heat.
  3. Place the sliced eggplant in the pan and cook until golden brown on both sides. Remove from pan and set aside.
  4. In a separate pan, warm the tomato sauce over low heat.
  5. In a baking dish, start by spreading a layer of tomato sauce on the bottom.
  6. Place a layer of fried eggplant on top of the sauce. Sprinkle with mozzarella cheese, grated Parmigiano Reggiano cheese, chopped basil, and dried oregano. Add salt and pepper to taste.
  7. Repeat the layers until all of the ingredients are used, making sure to end with a layer of cheese on top.
  8. Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
  9. Let the dish cool for a few minutes before serving. Garnish with fresh basil leaves, if desired.

Buon Appetito!

Melanzane Parmigiana is a delicious and comforting dish that is perfect for any occasion. Its rich flavors and hearty ingredients make it a favorite among many. Whether you are looking for a vegetarian option or simply want to experience a taste of Italy, this recipe is sure to impress. So gather your family and friends and enjoy this classic Italian dish together.
16 melanzane parmigiana italian recipe Savor the mouthwatering goodness!

Authentic Italian Chicken Parmesan (Parmigiana)

yield: 6 total time: 45 minutes
5.0 Stars (5 reviews)
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Ingredients

  • 3 chicken breasts or cutlets, sliced in half into 6 cuts, see notes for difference
  • 1/2 cup all purpose flour use gf flour blend if needed
  • 3 eggs whisked
  • 1/3 cup olive oil
  • 1 1/2 cups bread crumbs see notes to make homemade bread crumbs
  • 1/2 cup Parmesan cheese shredded
  • 1/2 teaspoon salt each, & pepper
  • 2 teaspoons herb Italian, blend, thyme, oregano, basil, rosemary
  • 1 teaspoon garlic powder
  • 6 slices mozzarella
  • 1 1/2 cups tomato /marinara sauce
  • 1/3 cup Parmesan cheese shredded
  • 2 tablespoons fresh basil chopped

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 210 milligrams
  • Fat : 29 grams
  • Fiber : 1 grams
  • Protein : 42 grams
  • SaturatedFat : 10 grams
  • Sodium : 950 milligrams
  • Sugar : 3 grams
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