16 Masoor Dal Recipe South Indian Style Unleash Your Inner Chef!

Published on: Mar 30, 2024

Masoor dal, also known as red lentils, is a popular ingredient in South Indian cuisine. This versatile legume is packed with protein, fiber, and essential vitamins and minerals, making it a staple in many households. If you're looking to add more plant-based protein to your diet, then this masoor dal recipe is a must-try. In this article, we'll explore the traditional South Indian style of making masoor dal and share some tips and tricks to help you create a delicious and authentic dish every time. So, let's get cooking!

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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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If you're looking for a hearty and flavorful dish, then look no further than Masoor Dal Tadka. This Indian red lentil dal is a staple in many households and for good reason. It's easy to make, packed with protein and nutrients, and bursting with delicious flavors.
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Warm up on a cold day with this easy Indian Lentil Soup. Made with simple ingredients like lentils, spices, and vegetables, this soup is not only nutritious but also incredibly tasty. It's the perfect comfort food for any time of the year.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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Dal Fry is a popular dish in India, and for good reason. This spiced Indian lentil soup is simple yet bursting with flavors. It's a great way to add protein and vegetables to your diet, and it pairs perfectly with rice or naan bread.
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Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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Put a unique twist on the classic Yorkshire Pudding by adding some Indian flavors. This dish is a delicious combination of crispy puff pastry and a flavorful lentil and vegetable filling. It's a great way to elevate your next dinner party or holiday feast.
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Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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Masoor Dal is a staple in Indian cuisine and for good reason. Not only is it easy to make, but it's also incredibly versatile. You can serve it as a soup, use it as a dip, or even use it as a filling for stuffed breads. Plus, it's packed with nutrients and protein.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal Panchratan, also known as Pancharatni, is a colorful and flavorful dal curry made with five different types of lentils. Each lentil adds its unique taste and texture, making this dish a delicious and nutritious meal. Enjoy it with some rice or flatbread for a complete meal.
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South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
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Cabbage Dal, also known as Cabbage Kootu, is a popular dish in South Indian cuisine. It's a simple yet tasty dal made with cabbage, lentils, and spices. This dish is a great way to add some variety to your dinner routine.
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Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
Dal Bhat is the national dish of Nepal, and it's not hard to see why. This dish consists of lentil soup, rice, and a variety of side dishes like vegetables, pickles, and chutneys. It's a hearty and satisfying meal that is enjoyed by many in Nepal.
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Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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If you're new to cooking Indian food, then this Simple Masoor Dal recipe is a great place to start. With just a few basic ingredients and simple steps, you can create a delicious and nutritious meal that will impress your family and friends.
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Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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Chicken Dhansak is a popular Bengali dish that is bursting with flavor. This dish is made with chicken, lentils, and a variety of spices, creating a rich and hearty curry that is perfect with some rice or naan bread. Give it a try for your next dinner party or special occasion.
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Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi Dal is a flavorful and nutritious dish made with lentils and fenugreek leaves. The combination of lentils and fenugreek creates a unique and delicious taste that is perfect with some rice or flatbread. It's a great way to add some greens to your diet.
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Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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Navratan Dal, also known as Nine Gem Dal, is a hearty and nutritious dish made with nine different types of lentils. Each lentil adds its unique flavor and texture, making this dish a true gem. Enjoy it with some rice or flatbread for a complete meal.
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Restaurant-Style Vegan Dal Tadka

Main Ingredients: Moong Dal, Masoor Dal, Toor Dal, Chana Dal, Split
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If you're a fan of restaurant-style dal tadka, then you'll love this vegan version. Made with lentils, tomatoes, and a blend of spices, this dal tadka is just as flavorful and delicious as the one you get at your favorite Indian restaurant.
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Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
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Lamb Dhansak, also known as Mutton Dansak, is a popular Parsi dish that combines tender pieces of lamb with lentils and vegetables in a rich and flavorful curry. It's a delicious and hearty dish that is perfect for special occasions or when you want to impress your guests.
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Instant Pot Masala Khichdi

Main Ingredients: Coconut Oil, Cumin Seeds, White Onion, Grated Ginger
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If you have an Instant Pot, then you have to try this Masala Khichdi recipe. This one-pot meal is made with a variety of lentils, rice, and spices, creating a hearty and flavorful dish that is perfect for a busy weeknight dinner.
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Instant Pot Everyday Dal and Rice (Pot-in-Pot)

Main Ingredients: Moong Dal, Masoor Dal, Water, Salt, Turmeric, Rice
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This Instant Pot Everyday Dal and Rice recipe is a game-changer. Both the dal and rice are cooked together in the Instant Pot, making it a quick and easy meal that is packed with flavor. Add some vegetables for a complete and nutritious meal.
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Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
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Whole Masoor Dal, also known as Sabut Masoor Dal, is a simple yet delicious dish made with whole lentils and a blend of spices. This dish is not only nutritious but also budget-friendly, making it a great option for a healthy and tasty meal.
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Akkha Masoor

Main Ingredients: Masoor Dal, Water, Sesame Seeds, Desiccated Coconut
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Akkha Masoor is a traditional Maharashtrian dish made with whole masoor dal, vegetables, and a variety of spices. This dish is packed with flavor and nutrients, making it a great option for a vegetarian or vegan meal.
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Barley Khichdi

Main Ingredients: Butter, Cumin Seeds, Asafetida, Green Chili, Onion
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Barley Khichdi is a unique and tasty twist on traditional khichdi. Made with barley, lentils, and vegetables, this dish is not only delicious but also packed with fiber and nutrients. It's a great option for a healthy and satisfying meal.
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Instant Pot Whole Masoor Dal (Brown Lentil Curry)

Main Ingredients: Masoor Dal, Water, Small Tomato, Garlic Cloves, Ginger
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If you love the convenience of cooking with an Instant Pot, then you have to try this Whole Masoor Dal recipe. This brown lentil curry is made with a variety of spices, creating a flavorful and nutritious dish that is perfect for any day of the week.

Ingredients:

  • Masoor dal: 1 cup
  • Water: 3 cups
  • Oil: 1 tablespoon
  • Mustard seeds: 1 teaspoon
  • Cumin seeds: 1 teaspoon
  • Curry leaves: 6-7 leaves
  • Green chili: 1, chopped
  • Ginger: 1 inch piece, grated
  • Garlic: 2 cloves, minced
  • Onion: 1 medium, finely chopped
  • Tomato: 1 medium, finely chopped
  • Turmeric powder: 1/2 teaspoon
  • Red chili powder: 1/2 teaspoon
  • Coriander powder: 1 teaspoon
  • Garam masala powder: 1/2 teaspoon
  • Salt: to taste
  • Cilantro: for garnish

Instructions:

Step 1: Prepare the lentils

Start by rinsing the masoor dal in cold water until the water runs clear. Then, soak the dal in water for at least 30 minutes. This will help the dal cook faster and evenly.

Step 2: Cook the dal

In a pressure cooker, add the soaked and drained dal along with 3 cups of water. Cook on medium heat for 3-4 whistles or until the dal is soft and well-cooked.

Step 3: Prepare the tempering

In a separate pan, heat oil over medium heat. Add mustard seeds and cumin seeds and let them splutter. Then, add curry leaves, green chili, ginger, and garlic. Sauté for a minute.

Step 4: Add onions and tomatoes

Add chopped onions and cook until they turn golden brown. Then, add chopped tomatoes and cook until they become soft and mushy.

Step 5: Add spices and cooked dal

Add turmeric powder, red chili powder, coriander powder, garam masala powder, and salt to the pan. Mix well and cook for 1-2 minutes. Then, add the cooked masoor dal to the pan and mix everything together.

Step 6: Simmer and garnish

Let the dal simmer for 5-7 minutes, allowing the flavors to blend together. If the dal is too thick, you can add some water to adjust the consistency. Finally, garnish with freshly chopped cilantro.

Step 7: Serve and enjoy

Your delicious South Indian style masoor dal is ready to be served. Enjoy it with rice, roti, or your choice of bread. You can also top it with a dollop of ghee for added richness.

This masoor dal recipe is not only easy to make but also incredibly flavorful and nutritious. It's perfect for a comforting weeknight meal or for entertaining guests. So, go ahead and give it a try and experience the authentic taste of South Indian cuisine in the comfort of your own home.

16 masoor dal recipe south indian style Unleash your inner chef!

Masoor Dal Tadka - Indian Red Lentil Dal

yield: 8 total time: 35 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 cups masoor dal aka red lentils, sorted and well rinsed
  • 8 cups water
  • 1 tablespoon oil coconut oil or neutral flavored
  • 1 yellow onion large, finely diced
  • 6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 green chiles minced, can be seeded for less heat, use more or less to taste
  • 1 tablespoon Indian curry powder
  • 1 teaspoon mustard seed whole
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt more to taste
  • 15 ounces diced tomatoes
  • 1 1/2 cups fresh tomatoes
  • 15 ounces diced tomatoes
  • cilantro for garnish, optional
  • basmati rice to serve

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
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