18 Masoor Dal Recipe North Indian Style Deliciousness Awaits You!

Published on: Mar 30, 2024

Masoor dal, also known as red lentils, is a staple ingredient in North Indian cuisine. This delicious and nutritious legume is not only easy to cook, but it is also packed with essential nutrients. North Indian style masoor dal is a popular dish that is enjoyed by both vegetarians and non-vegetarians alike. In this article, we will explore the traditional way of preparing masoor dal in North Indian households and also share some tips and tricks to make it even more flavorful.

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1 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
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The first recipe on our list is a twist on the classic beer can chicken. This Masoor Dal Tadka infuses the chicken with Indian flavors, making it a unique and delicious dish. The lentils add a creamy texture and the spices give it a nice kick. It's the perfect fusion of two beloved dishes.
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Next up, we have a recipe that takes beer can chicken to the next level. This easy Indian lentil soup is made with chicken, lentils, and a blend of Indian spices. The result is a hearty and flavorful soup that will warm you up on a chilly day. It's a great way to switch up your usual beer can chicken routine.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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If you're a fan of dal, you'll love this Dal Fry recipe. It's a spiced Indian lentil soup that is made with chicken, lentils, and a blend of aromatic spices. The chicken is cooked to perfection on the beer can, and the lentils soak up all the delicious flavors. This dish is sure to become a family favorite.
4 of 20

Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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Looking for a unique way to serve beer can chicken? Look no further than this Yorkshire Pudding with Indian flavor recipe. The chicken is cooked on the beer can, and then placed in a crispy and buttery Yorkshire pudding. It's a perfect combination of savory and sweet, with a touch of Indian spice.
5 of 20

Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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For a simple and classic twist on beer can chicken, try this Masoor Dal recipe. The chicken is infused with Indian spices and served over a bed of creamy lentils. It's a delicious and satisfying dish that will leave you wanting more. Plus, it's easy to make and perfect for a busy weeknight dinner.
6 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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This Dal Panchratan recipe is a must-try for all dal lovers. It's a flavorful and colorful blend of five different lentils, cooked to perfection with chicken on the beer can. The result is a hearty and delicious dish that will impress your taste buds. Serve it with some rice or naan for a complete meal.
7 of 20

Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
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Take a trip to Nepal with this Nepali Dal Bhat recipe. This dish is considered the national dish of Nepal, and for good reason. It's made with chicken, lentils, and a unique blend of Nepali spices. The chicken is cooked to perfection on the beer can, and the lentils add a creamy and hearty texture. It's a must-try for any beer can chicken enthusiast.
8 of 20

Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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If you're looking for a simple and easy way to make beer can chicken, this Simple Masoor Dal recipe is for you. It's a straightforward recipe that packs a punch of flavor. The chicken is cooked on the beer can and served over a bed of creamy lentils. It's a perfect dish for a weeknight dinner or a weekend BBQ.
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Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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For a flavorful and unique twist on beer can chicken, try this Chicken Dhansak recipe. It's a Bengali-style dish that infuses the chicken with a blend of Indian spices and lentils. The result is a tender and juicy chicken with a kick of spice. Serve it with some rice or naan for a complete meal.
10 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Next up, we have a Methi Dal recipe that is sure to become a household favorite. This dish is made with chicken, lentils, and a generous amount of fenugreek leaves, also known as methi. The result is a delicious and flavorful dish that is perfect for any occasion. Serve it with some rice or naan for a complete meal.
11 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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Take your beer can chicken to the next level with this Navratan Dal recipe. This dish is made with nine different types of lentils, cooked to perfection with chicken on the beer can. The result is a hearty and flavorful dish that will impress your taste buds. Serve it with some rice or naan for a complete meal.
12 of 20

Restaurant-Style Vegan Dal Tadka

Main Ingredients: Moong Dal, Masoor Dal, Toor Dal, Chana Dal, Split
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If you're looking for a vegan twist on beer can chicken, this Restaurant-Style Vegan Dal Tadka recipe is for you. It's made with chicken, lentils, and a blend of Indian spices, all cooked to perfection on the beer can. The result is a flavorful and satisfying dish that is perfect for any occasion.
13 of 20

Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
For a unique and flavorful twist on beer can chicken, try this Lamb Dhansak-Mutton Dansak Curry recipe. This dish is made with lamb, lentils, and a blend of Indian spices, all cooked to perfection on the beer can. The result is a tender and juicy meat with a kick of spice. Serve it with some rice or naan for a complete meal.
14 of 20

Instant Pot Masala Khichdi

Main Ingredients: Coconut Oil, Cumin Seeds, White Onion, Grated Ginger
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Looking for a quick and easy way to make beer can chicken? Look no further than this Instant Pot Masala Khichdi recipe. This dish is made with chicken, lentils, and a blend of Indian spices, all cooked to perfection in the Instant Pot. The result is a flavorful and satisfying dish that will impress your taste buds.
15 of 20

Bengali Masoor Dal

Main Ingredients: Masoor Dal, Water, Panch Phoran, Brown Mustard Seeds
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For a classic and flavorful twist on beer can chicken, try this Bengali Masoor Dal recipe. The chicken is cooked on the beer can and served over a bed of creamy lentils, infused with a blend of Bengali spices. It's a perfect dish for any occasion and will leave your guests wanting more.
16 of 20

Instant Pot Everyday Dal and Rice (Pot-in-Pot)

Main Ingredients: Moong Dal, Masoor Dal, Water, Salt, Turmeric, Rice
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If you're a fan of one-pot meals, you'll love this Instant Pot Everyday Dal and Rice recipe. It's made with chicken, lentils, and rice, all cooked together in the Instant Pot. The result is a flavorful and satisfying dish that is perfect for a busy weeknight. Plus, it's easy to clean up afterwards!
17 of 20

Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
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This Whole Masoor Dal recipe is a must-try for any beer can chicken enthusiast. The chicken is cooked on the beer can and served over a bed of creamy lentils, infused with a blend of aromatic spices. It's a hearty and flavorful dish that is perfect for any occasion.
18 of 20

Akkha Masoor

Main Ingredients: Masoor Dal, Water, Sesame Seeds, Desiccated Coconut
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For a unique twist on beer can chicken, try this Akkha Masoor recipe. It's made with chicken, lentils, and a blend of Indian spices, all cooked together on the beer can. The result is a flavorful and satisfying dish that will impress your taste buds. Serve it with some rice or naan for a complete meal.
19 of 20

Barley Khichdi

Main Ingredients: Butter, Cumin Seeds, Asafetida, Green Chili, Onion
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Next up, we have a Barley Khichdi recipe that is sure to become a family favorite. This dish is made with chicken, barley, and a blend of Indian spices, all cooked together on the beer can. The result is a hearty and flavorful dish that is perfect for a cold winter night.
20 of 20

Instant Pot Whole Masoor Dal (Brown Lentil Curry)

Main Ingredients: Masoor Dal, Water, Small Tomato, Garlic Cloves, Ginger
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Last but not least, we have an Instant Pot Whole Masoor Dal recipe that is perfect for busy weeknights. The chicken and lentils are cooked together in the Instant Pot, infused with a blend of Indian spices. The result is a flavorful and satisfying dish that is sure to impress your taste buds.

The Nutritional Benefits of Masoor Dal

High in Protein:

Masoor dal is a great source of plant-based protein, making it an excellent choice for vegetarians and vegans. Just one cup of cooked masoor dal contains around 18 grams of protein, which is almost equivalent to a serving of chicken or fish. Protein is essential for building and repairing muscles, and including masoor dal in your diet can help you meet your daily protein needs.

Rich in Fiber:

Fiber is an essential nutrient that aids in digestion and helps keep our gut healthy. Masoor dal is a good source of dietary fiber, with one cup providing about 16 grams of fiber. This high fiber content makes it an excellent choice for those looking to maintain a healthy digestive system. It also helps keep you feeling full for longer, making it a great option for weight management.

Loaded with Vitamins and Minerals:

Masoor dal is packed with essential vitamins and minerals that are vital for our overall health. It is a good source of iron, which is essential for carrying oxygen to our cells and preventing anemia. It also contains potassium, magnesium, and folate, which are crucial for maintaining a healthy heart and regulating blood pressure.

Traditional North Indian Style Masoor Dal Recipe

Now that we know about the amazing health benefits of masoor dal, let's dive into the traditional North Indian style recipe. Here's what you will need:

Ingredients:

  • 1 cup masoor dal: Rinse and soak the dal for 30 minutes before cooking.
  • 1 onion: Finely chopped.
  • 1 tomato: Finely chopped.
  • 1-inch ginger: Finely chopped.
  • 2-3 cloves of garlic: Finely chopped.
  • 1 green chili: Finely chopped.
  • 1 tsp cumin seeds: For tempering.
  • 1 tsp mustard seeds: For tempering.
  • 1 tsp turmeric powder: For flavor and color.
  • 1 tsp red chili powder: For spice (adjust according to your taste).
  • 1 tsp garam masala: For flavor.
  • Salt to taste.
  • 2 tbsp ghee: For tempering and flavor.
  • Coriander leaves for garnish.

Instructions:

  1. In a pressure cooker, add the soaked masoor dal, turmeric powder, and salt. Add 3 cups of water and pressure cook for 3-4 whistles until the dal is soft and mushy.
  2. In a separate pan, heat ghee and add cumin and mustard seeds. Let them splutter.
  3. Add chopped onions, ginger, garlic, and green chili. Sauté until the onions turn golden brown.
  4. Add chopped tomatoes and cook until they are soft and mushy.
  5. Add red chili powder and garam masala. Stir well.
  6. Once the dal is cooked, add it to the pan and mix well with the onion-tomato masala.
  7. Add 1 cup of water to adjust the consistency of the dal. Let it simmer for 5-10 minutes.
  8. Garnish with coriander leaves and serve hot with rice or roti.

Tips and Tricks

To make your North Indian style masoor dal even more flavorful, here are some tips and tricks to keep in mind:

Use Ghee for Tempering:

Using ghee for tempering adds a rich and nutty flavor to the dal. You can also use oil if you prefer, but ghee is the traditional choice.

Add Whole Spices:

You can also add whole spices like bay leaf, cinnamon, and cardamom while tempering to enhance the flavor of the dal.

Mix Different Dals:

To make your dal more nutritious, you can mix different dals such as toor dal, chana dal, and moong dal.

Add Cream or Coconut Milk:

For a creamy and indulgent dal, you can add a splash of cream or a spoonful of coconut milk at the end.

Experiment with Spices:

Feel free to experiment with different spices like kasuri methi, amchur powder, or coriander powder to add more depth of flavor to your dal. In conclusion, masoor dal is not only delicious but also a powerhouse of nutrients. By following this traditional North Indian style recipe and incorporating these tips and tricks, you can make a flavorful and healthy masoor dal dish that will leave your taste buds satisfied. So go ahead and give this recipe a try, and enjoy the goodness of masoor dal!
18 masoor dal recipe north indian style Deliciousness awaits you!

Masoor Dal Tadka - Indian Red Lentil Dal

yield: 8 total time: 35 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 2 cups masoor dal aka red lentils, sorted and well rinsed
  • 8 cups water
  • 1 tablespoon oil coconut oil or neutral flavored
  • 1 yellow onion large, finely diced
  • 6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 green chiles minced, can be seeded for less heat, use more or less to taste
  • 1 tablespoon Indian curry powder
  • 1 teaspoon mustard seed whole
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt more to taste
  • 15 ounces diced tomatoes
  • 1 1/2 cups fresh tomatoes
  • 15 ounces diced tomatoes
  • cilantro for garnish, optional
  • basmati rice to serve

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
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