19 Masoor Dal Fry Indian Recipe Dive Into Deliciousness!

Published on: Mar 30, 2024

Looking for a delicious and nutritious dish to add to your Indian recipe repertoire? Look no further than masoor dal fry! This traditional lentil dish is packed with flavor and protein, making it a staple in many Indian households. Whether you're a seasoned chef or a novice in the kitchen, this masoor dal fry recipe is easy to follow and sure to impress your family and friends.

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1 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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For a twist on traditional beer can chicken, try this Indian-inspired recipe. The chicken is marinated in a flavorful mix of spices and yogurt before being roasted over a can of beer, resulting in a juicy and tender dish with a delicious Indian twist.
2 of 20

Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
This recipe takes the classic beer can chicken to a whole new level by adding a side dish of dal fry. The aromatic lentil soup is the perfect accompaniment to the flavorful chicken, making for a well-rounded and satisfying meal.
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If you’re short on time but still want to incorporate some Indian flavors into your beer can chicken, this recipe is for you. With just a few simple ingredients, you can whip up a quick and delicious Indian lentil soup to serve alongside your chicken.
4 of 20

Dhaba Style Dal Fry

Main Ingredients: Chana Dal, Tuvar Dal, Urad Dal, Moong Dal, Masoor Dal
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If you crave the authentic flavors of Indian street food, then this Dhaba Style Dal Fry is a must-try. The chicken is marinated in a spicy yogurt marinade and roasted over a can of beer, while the dal fry is cooked with aromatic spices and served as a side dish.
5 of 20

Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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This classic Indian red lentil dal is a staple in many households. But have you ever thought about using it as a marinade for your beer can chicken? The combination of tender chicken and flavorful dal is a match made in heaven.
6 of 20

Dal Fry

Main Ingredients: Moong Dal, Masoor Dal, Channa Dal, Clarified Butter
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This recipe takes the traditional dal fry to the next level by incorporating it into the beer can chicken. The result is a mouth-watering dish with layers of flavor that will leave you wanting more.
7 of 20

Instant Pot Dal Fry

Main Ingredients: Arhar Dal, Moong Dal, Masoor Dal, Oil, Cumin Seeds
Instant Pot Dal Fry - Spice Up The Curry
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If you’re a fan of the Instant Pot, then this recipe is for you. The chicken is cooked in the Instant Pot with a flavorful dal fry sauce, resulting in a tender and flavorful dish that is sure to impress.
8 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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This recipe elevates the beer can chicken by serving it with a delicious and colorful dal panchratan. The five different types of lentils used in this dish create a flavorful and hearty side dish that pairs perfectly with the chicken.
9 of 20

Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
If you’re new to cooking with lentils, this simple masoor dal recipe is a great place to start. The chicken is marinated in a spicy yogurt mix and roasted over a can of beer, while the masoor dal is cooked with just a few basic ingredients, making for a quick and easy meal.
10 of 20

Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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This unique recipe combines the traditional English dish of Yorkshire pudding with Indian flavors. The result is a delicious and unexpected twist on the classic beer can chicken that will have your taste buds dancing.
11 of 20

Instant Pot Dal Tadka | Dal Fry

Main Ingredients: Toor Dal, Masoor Dal, Moong Dal, Medium Onion, Medium
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If you’re looking for a quick and easy way to make beer can chicken and dal tadka, this Instant Pot recipe is for you. The chicken and dal are cooked together in the Instant Pot, resulting in a flavorful and tender dish that is perfect for busy weeknights.
12 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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For a dish that is as beautiful as it is delicious, try this Navratan Dal recipe. The colorful mix of nine different types of lentils creates a flavorful and nutritious side dish to accompany your beer can chicken.
13 of 20

Mouthwatering Punjabi masoor dal fry dhaba style

Main Ingredients: Masoor Dal, Turmeric Powder, Salt, Water, Mustard
Mouthwatering Punjabi masoor dal fry recipe dhaba style | Recipe | Dal ...
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This Punjabi-inspired masoor dal fry is a must-try for any beer can chicken lover. The chicken is marinated in a spicy yogurt mix and roasted over a can of beer, while the masoor dal is cooked with a blend of aromatic spices for a mouthwatering dish.
14 of 20

Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
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If you’re a fan of lamb, then this recipe is for you. The beer can chicken is marinated in a flavorful mix of spices and yogurt, while the lamb dhansak is cooked with lentils and vegetables for a hearty and delicious meal.
15 of 20

Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
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For a dish that is bursting with flavor, try this whole masoor dal recipe. The chicken is marinated in a spicy yogurt mix and roasted over a can of beer, while the whole masoor dal is cooked with a variety of aromatic spices for a dish that is full of depth and complexity.
16 of 20

Dal Khichdi

Main Ingredients: Rice, Moong Dal, Toor Dal, Masoor Dal, Onion, Tomato
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This recipe takes the classic beer can chicken to the next level by serving it with a flavorful dal khichdi. The combination of tender chicken and comforting lentils and rice makes for a satisfying and hearty meal.
17 of 20

Whole Masoor Dal

Main Ingredients: Masoor Dal, Water, Cumin Seeds, Ginger Garlic Paste
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This whole masoor dal recipe is a great way to add some protein and flavor to your beer can chicken. The lentils are cooked in a blend of aromatic spices and served as a side dish to the tender and juicy chicken.
18 of 20

Hariyali Beef Khichuri

Main Ingredients: Rice, Masoor Dal, Onion, Ginger Paste, Garlic Paste
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This recipe combines the flavors of Indian and Bengali cuisine for a unique and delicious dish. The chicken is marinated in a spicy yogurt mix and roasted over a can of beer, while the hariyali beef khichuri is cooked with lentils and vegetables for a hearty and flavorful meal.
19 of 20

Gluten Free Masoor Dal Cutlet

Main Ingredients: Masoor Dal, Onion, Coriander, Ginger Garlic Paste
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If you follow a gluten-free diet, this recipe is for you. The chicken is marinated in a flavorful mix of spices and yogurt and roasted over a can of beer, while the masoor dal cutlets are made with lentils and vegetables for a delicious and healthy side dish.
20 of 20

Dal Gosht

Main Ingredients: Toor Dal, Masoor Dal, Onions, Tomatoes, Lamb, Garlic
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This recipe combines the flavors of Indian and Pakistani cuisine for a dish that is sure to impress. The chicken is marinated in a spicy yogurt mix and roasted over a can of beer, while the dal gosht is made with tender pieces of lamb and a blend of aromatic spices for a rich and flavorful dish.

The Versatile and Nutritious Masoor Dal

What is Masoor Dal?

Masoor dal, also known as red lentils, is a popular ingredient in Indian cuisine. These small, orange-red legumes are a great source of protein, fiber, and essential nutrients such as iron, potassium, and folate. They are a staple in Indian cooking and are used in a variety of dishes, including soups, stews, and curries.

Why You Should Add Masoor Dal to Your Diet

Aside from being a flavorful addition to your meals, masoor dal also offers numerous health benefits. It is an excellent source of plant-based protein, making it a great option for vegetarians and vegans. It is also low in fat and high in fiber, which can help improve digestion and aid in weight management. Additionally, masoor dal contains a variety of vitamins and minerals that are essential for overall health and well-being.

Easy and Delicious Masoor Dal Fry Recipe

Now that you know the benefits of masoor dal, it's time to try out this delicious masoor dal fry recipe. To make this flavorful dish, you will need masoor dal, onions, tomatoes, ginger, garlic, and a blend of Indian spices such as turmeric, cumin, coriander, and garam masala. The lentils are first cooked until tender, then mixed with a fragrant spice mixture and simmered until the flavors meld together. The result is a hearty and satisfying dish that can be enjoyed as a main course or as a side dish.

Customize Your Masoor Dal Fry

One of the best things about this masoor dal fry recipe is its versatility. You can customize it according to your taste preferences and what ingredients you have on hand. For a spicier version, add some red chili powder or green chilies. You can also add vegetables such as spinach, carrots, or potatoes to make it more nutritious. Serve it with rice or naan for a complete meal. In conclusion, masoor dal fry is a delicious and nutritious dish that should definitely be added to your cooking repertoire. With its rich flavor and health benefits, it's no wonder why it's a staple in Indian cuisine. So why not give this recipe a try and experience the deliciousness of masoor dal fry for yourself?
19 masoor dal fry indian recipe Dive into deliciousness!

Masoor Dal Tadka - Indian Red Lentil Dal

yield: 8 total time: 35 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 cups masoor dal aka red lentils, sorted and well rinsed
  • 8 cups water
  • 1 tablespoon oil coconut oil or neutral flavored
  • 1 yellow onion large, finely diced
  • 6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 green chiles minced, can be seeded for less heat, use more or less to taste
  • 1 tablespoon Indian curry powder
  • 1 teaspoon mustard seed whole
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt more to taste
  • 15 ounces diced tomatoes
  • 1 1/2 cups fresh tomatoes
  • 15 ounces diced tomatoes
  • cilantro for garnish, optional
  • basmati rice to serve

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
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