16+ Mashed Butternu Sqaush Thanksgiving Recipe Elevate Your Taste Buds!

Published on: Mar 7, 2024

Butternut squash is a staple ingredient for traditional Thanksgiving meals, and it's no wonder why. This versatile and nutrient-packed vegetable can be transformed into a delicious and comforting side dish with just a few simple ingredients. In this article, we'll share with you our favorite mashed butternut squash Thanksgiving recipe that is sure to impress your friends and family. Whether you're hosting the big feast or bringing a dish to share, this recipe will have everyone asking for seconds.

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Looking for a delicious side dish for your Thanksgiving feast? Look no further than this mouthwatering maple bacon pecan roasted butternut squash. The sweetness of the maple syrup, the saltiness of the bacon, and the crunch of the pecans make a perfect combination for a fall-inspired side dish. Your guests will be begging for the recipe!
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Take your Thanksgiving side dishes to the next level with this savory bacon butternut squash souffle. The combination of creamy butternut squash, crispy bacon, and a hint of herbs make this dish a standout on your holiday table. Plus, it's surprisingly easy to make, so you can impress your guests without spending all day in the kitchen.
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If you're looking for a comforting and indulgent side dish for Thanksgiving, look no further than this butternut squash gratin. Layers of tender butternut squash, creamy Gruyere cheese, and a crunchy breadcrumb topping make this dish a crowd-pleaser. It's the perfect accompaniment to your Thanksgiving turkey and will have everyone coming back for seconds.
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The Benefits of Butternut Squash

Rich in Nutrients

Butternut squash is packed with essential vitamins and minerals, making it a great addition to any Thanksgiving spread. It's high in vitamin A, which is important for maintaining healthy eyesight and a strong immune system. It also contains vitamin C, potassium, and fiber, all of which support overall health and wellbeing.

Low in Calories

For those watching their waistline, mashed butternut squash is a great alternative to traditional mashed potatoes. While potatoes are starchy and high in calories, butternut squash is lower in calories and has a lower glycemic index, meaning it won't cause spikes in blood sugar levels.

Versatile in Cooking

Not only is butternut squash nutritious, but it's also incredibly versatile in cooking. Besides being mashed, it can be roasted, pureed, or used in soups and stews. Its mild and slightly sweet flavor pairs well with a variety of herbs and spices, making it a blank canvas for delicious and creative dishes.

The Recipe: Mashed Butternut Squash

Ingredients:

  • 1 medium-sized butternut squash, peeled and cubed
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup heavy cream
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions:

  1. In a large pot, bring water to a boil and add the cubed butternut squash. Cook for 15-20 minutes or until the squash is fork-tender.
  2. While the squash is cooking, melt butter in a pan over medium heat. Add minced garlic and cook until fragrant.
  3. Drain the cooked squash and add it to the pan with the garlic and butter. Mash the squash with a potato masher or fork until desired consistency is reached.
  4. Stir in heavy cream, salt, and black pepper.
  5. Transfer the mashed squash to a serving dish and sprinkle with grated Parmesan cheese.

Optional Add-ins:

Get creative with your mashed butternut squash by adding in some additional ingredients such as:
  • Bacon: Fry up some bacon and crumble it on top of the mashed squash for a delicious and savory twist.
  • Maple Syrup: Add a touch of sweetness by drizzling some maple syrup over the top of the dish before serving.
  • Herbs: Add some chopped fresh herbs like rosemary or thyme to the mashed squash for an extra burst of flavor.

With its health benefits and versatility in cooking, it's no wonder mashed butternut squash has become a popular Thanksgiving side dish. Give this recipe a try and watch as it becomes a new family favorite. Happy Thanksgiving!

Now that you have our mashed butternut squash Thanksgiving recipe, it's time to get cooking! Make sure to also check out our other Thanksgiving recipe articles for more delicious and creative ideas to add to your holiday menu. Happy feasting!
16+ mashed butternu sqaush thanksgiving recipe Elevate your taste buds!

Maple Roasted Butternut Squash, Brussels & Cranberries

yield: 3 total time: 50 minutes
4.5 Stars (35 reviews)
View Recipe

Ingredients

  • 1/2 butternut squash medium, roughly 3 lbs
  • 1/2 stalk Brussels sprouts ~30 pieces
  • 1 1/4 cups fresh cranberries
  • 2 tablespoons avocado oil
  • 3 tablespoons pure maple syrup
  • salt
  • black pepper

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 30 grams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 1 grams
  • SaturatedFat : 1 grams
  • Sodium : 270 milligrams
  • Sugar : 15 grams
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