20 Mash Ki Daal Recipe Pakistani Unlock Flavor Sensations!

Published on: Mar 5, 2024

Pakistani cuisine is known for its rich and flavorful dishes, and mash ki daal is no exception. This lentil dish is a staple in Pakistani households, loved for its simplicity and delicious taste. Whether served as a main dish or a side dish, mash ki daal is sure to satisfy your cravings and leave you wanting more. In this article, we will take a closer look at this beloved dish and learn how to make it at home. Get ready to tantalize your taste buds with this Pakistani mash ki daal recipe.

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1 of 20

Bhuni Mash Ki Daal – Pakistani Style White Urid Lentils

Main Ingredients: Oil, Medium Onion, Garlic, Ginger, Small Tomatoes
Bhuni Mash Ki Daal - Pakistani Urid Lentils | Recipe | Vegetarian ...
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If you're looking for a hearty and flavorful dish, look no further than this Bhuni Mash Ki Daal recipe. Made with creamy white urid lentils, this Pakistani-style dish is full of protein and bursting with unique spices and flavors. The lentils are cooked until they are soft and creamy, and then sautéed with a blend of aromatic spices, including cumin, coriander, and garam masala. This dish pairs perfectly with a side of naan bread or basmati rice, making it a delicious and filling meal that your whole family will love.
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Kaddu ki Sabji | Easy Pumpkin

Main Ingredients: Water Chestnut Flour, Paratha, Buckwheat Flour
Kaddu ki sabji recipe | Sweet Sour Pumpkin Curry | Khatta Meetha Kaddu ...
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Kaddu ki sabji recipe | Sweet Sour Pumpkin Curry | Khatta Meetha Kaddu ...
This Kaddu ki Sabji recipe is a great way to use up any leftover pumpkin you may have. It's a simple and easy dish that is bursting with flavor and nutrients. The pumpkin is cooked with a blend of traditional Pakistani spices, including turmeric, red chili powder, and cumin. The result is a savory and slightly spicy dish that can be enjoyed as a side dish or served over rice as a main course. Plus, pumpkin is packed with vitamins and antioxidants, making this dish a healthy addition to any meal.
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Punjabi Sookhi Urad Ki Dal

Main Ingredients: Black Gram, Water, Salt, Turmeric Powder, Ginger Paste
Best Punjabi Sookhi Urad Ki Dal Recipe - WhiskAffair
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This Punjabi Sookhi Urad Ki Dal recipe is a staple in many Pakistani households. Made with dry black lentils, this dish is full of protein and bursting with flavor. The lentils are soaked overnight and then cooked with a blend of aromatic spices, including ginger, garlic, and garam masala. The result is a thick and hearty dal that can be enjoyed with a side of rice or naan bread. It's a comforting and satisfying dish that is perfect for a cold winter night.
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Urad Dal Ki Pinnie

Main Ingredients: Dal, Sooji, Wheat Flour, Mawa, Ghee, Milk, Sugar
sweet delicacy prepared with spilt black groms and topped with almonds
Soft and delicious Urad Dal Ki Pinnie Recipe is a must-have winter ...
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This Urad Dal Ki Pinnie recipe is a unique and delicious dessert that is popular in many Pakistani households. Made with urad dal, ghee, and sugar, these sweet and nutty cookies are a must-try for any dessert lover. The urad dal is ground into a fine powder and then mixed with ghee and sugar to form a dough. The dough is then shaped into small balls and baked until golden brown. The result is a melt-in-your-mouth cookie that is perfect for satisfying your sweet tooth.
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Maash Ki Daal

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
Easy Maash ki Daal (White Urad Dal Recipe) | Indian Ambrosia
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This Maash Ki Daal recipe is a simple and comforting dish that is a staple in many Pakistani households. Made with whole black lentils, this dish is full of protein and flavor. The lentils are cooked until they are soft and creamy and then sautéed with a blend of traditional spices, including cumin, coriander, and turmeric. This dish can be enjoyed as a side dish or served over rice for a hearty and delicious meal.
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Palak aur Chane ki Dal Ke Kebab

Main Ingredients: Dal, Turmeric Powder, Bread Slices, Green Chilli, Fresh
Palak aur Chana Dal Kebab are good to eat along with evening tea or ...
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If you're looking for a unique and flavorful appetizer, look no further than these Palak aur Chane ki Dal Ke Kebab. Made with a blend of spinach, chana dal, and spices, these kebabs are packed with nutrients and bursting with flavor. The dal and spinach are cooked with a blend of aromatic spices, including green chilies, ginger, and garam masala. The resulting mixture is then formed into patties and pan-fried until crispy. These kebabs are perfect for entertaining or as a tasty snack.
7 of 20

Bhindi ki Sabzi / Spicy Pakistani Okra

Main Ingredients: Okra, Red Chillies, Cumin Seeds, Chilli Flakes, Salt
Indian okra recipe - Bhindi ki sabzi - Easy okra recipe - Bhindi recipe
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If you're a fan of spicy food, then you have to try this Bhindi ki Sabzi recipe. Made with fresh okra, this dish is full of flavor and heat. The okra is sautéed with a blend of traditional spices, including red chili powder, turmeric, and cumin. The result is a spicy and flavorful dish that can be enjoyed as a side dish or served over rice as a main course. Plus, okra is a great source of fiber and antioxidants, making this dish a healthy option as well.
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Chikkudukaya Curry-Avarakkai-Sem Ki Phalli

Main Ingredients: Broad Beans, Mutton, Onions, Garlic Paste, Tomato, Red
Chikkudukaya Curry-Avarakkai-Sem Ki Phalli - Halaal Recipes | Recipes ...
Sem ki Phalli Tamatar ki Sabzi | Chikkudukaya Tamata Kura - Yummy Food
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South Indian Style Sem (Chikkudukaya) Aloo Bhaji | Flat/Broad Beans ...
This Chikkudukaya Curry recipe is a delicious and healthy way to enjoy fresh green beans. Made with a blend of spices and coconut milk, this dish is full of flavor and nutrition. The green beans are cooked with a blend of aromatic spices, including mustard seeds, curry leaves, and cumin. The result is a creamy and savory dish that can be enjoyed as a side dish or served over rice as a main course.
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Tamatar ki Chutney Pakistani

Main Ingredients: Tomatoes, Cumin Seeds, Fresh Curry Leaves, Garlic, Dry
Tomato Chutney Recipe (Bhune Tamatar Ki Chutney) - Fun FOOD Frolic
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Kairi-Tamatar ki Chutney/Raw Mango-Tomato Chutney
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This Tamatar ki Chutney recipe is a staple in many Pakistani households. Made with fresh tomatoes and a blend of spices, this chutney is full of tangy and spicy flavors. The tomatoes are simmered with a blend of traditional spices, including cumin, coriander, and red chili powder. The result is a chunky and flavorful chutney that can be enjoyed with samosas, pakoras, or any other savory snack.
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Sabut Masoor Ki Daal - Lentil Soup

Main Ingredients: Lentils, Oil, Cumin Seeds, Black Mustard Seeds
Sabut Masoor Ki Daal - Spiced Lentil Soup - Vegan Richa
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This Sabut Masoor Ki Daal recipe is a hearty and satisfying dish that is perfect for a cold winter night. Made with whole red lentils, this dish is full of protein and flavor. The lentils are cooked until they are soft and creamy and then simmered with a blend of aromatic spices, including ginger, garlic, and garam masala. The result is a thick and flavorful lentil soup that can be enjoyed with a side of naan bread or rice.
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Pahadi Bhatt Ki Daal | Black Soyabean Dal

Main Ingredients: Dal, Onion, Fat, Bay Leaf, Tomato, Black Pepper, Garam
Pahadi Bhatt Ki Daal | Black Soyabean Dal - Curries & Stories
Himalayan Bhat Ki Dal ( Kala Bhatt / Black Soyabean / Black Bean ) Rich ...
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This Pahadi Bhatt Ki Daal recipe is a delicious and unique way to enjoy black soybeans. Made with a blend of spices and coconut milk, this dish is full of flavor and nutrition. The soybeans are cooked with a blend of aromatic spices, including mustard seeds, curry leaves, and cumin. The result is a creamy and savory dish that can be enjoyed as a side dish or served over rice as a main course.
12 of 20

Palong Shak Daal/Daal Palong/Spinach Daal

Main Ingredients: Masoor Dal, Spinach Leaves, Oil, Onion, Red Chili
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Palong Shak, Palang Shak, Palang Shaak, Spinach, Bengali Recipes ...
This Palong Shak Daal recipe is a great way to sneak some extra greens into your diet. Made with a blend of spinach, lentils, and spices, this dish is both nutritious and delicious. The spinach and lentils are cooked with a blend of traditional spices, including turmeric, cumin, and coriander. The result is a flavorful and creamy dal that can be enjoyed as a side dish or served over rice for a complete meal.
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Pakistani Zucchini (Courgette) Curry | Toriyan (Torai...

Main Ingredients: Neutral Oil, Onions, Garlic Cloves, Ginger, Cumin
Pakistani Zucchini (Courgette) Curry | Toriyan (Torai ki Sabzi ...
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This Pakistani Zucchini Curry recipe is a simple and flavorful dish that is perfect for using up any excess zucchini you may have. Made with a blend of traditional spices and coconut milk, this dish is creamy and bursting with flavor. The zucchini is cooked with a blend of aromatic spices, including cumin, coriander, and garam masala. The result is a delicious and satisfying curry that can be enjoyed with a side of naan bread or rice.
14 of 20

Bhuni Moong Masoor Ki Dal Pakistani Food

Main Ingredients: Sliced Onion, Chopped Tomatoes, Green Chilies, Cumin
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This Bhuni Moong Masoor Ki Dal recipe is a simple and flavorful dish that is perfect for a quick and easy meal. Made with a blend of split yellow and red lentils, this dish is full of protein and flavor. The dal is cooked with a blend of traditional spices, including cumin, coriander, and turmeric. The result is a creamy and savory dish that can be enjoyed as a side dish or served over rice for a complete meal.
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Bangers and Mash

Main Ingredients: Yukon Gold Potatoes, Milk, Half And Half, Butter, Salt
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This Bangers and Mash recipe is a classic British dish that is popular all over the world. Made with sausages and mashed potatoes, this dish is both hearty and delicious. The sausages are pan-fried until golden brown and then served with a side of creamy mashed potatoes. It's a simple and comforting dish that is perfect for a weeknight dinner.
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Radish Sambhar

Main Ingredients: Dal, Salt, Turmeric Powder, Radish, Tomato, Vegetable
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This Radish Sambhar recipe is a unique and flavorful dish that is perfect for using up any leftover radishes you may have. Made with a blend of traditional spices and lentils, this dish is both nutritious and delicious. The radishes are cooked with a blend of aromatic spices, including mustard seeds, curry leaves, and cumin. The result is a savory and slightly spicy dish that can be enjoyed as a side dish or served over rice as a main course.
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Moong Dal Halwa | Moong Ki Daal Ka Halwa

Main Ingredients: Moong Dal, Ghee, Milk, Water, Sugar, Saffron Strands
Moong Dal ka Halwa, step by step Rajasthani Moong Dal Halwa recipe,
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This Moong Dal Halwa recipe is a popular dessert in many Pakistani households. Made with yellow lentils, ghee, and sugar, this dessert is rich and indulgent. The lentils are ground into a fine powder and then cooked with ghee and sugar until it forms a thick and sweet paste. The result is a delicious and decadent dessert that is perfect for special occasions or as a sweet treat after a meal.
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Maash Ki Daal – Urad Dal (Instant Pot and Stovetop)

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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This Maash Ki Daal recipe is a versatile and delicious dish that can be made on both the stovetop and in an Instant Pot. Made with urad dal and a blend of spices, this dish is full of flavor and protein. The lentils are cooked until they are soft and creamy and then sautéed with a blend of aromatic spices, including ginger, garlic, and garam masala. The result is a thick and hearty dal that can be enjoyed as a side dish or served over rice for a complete meal.
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Maa ki dal/ Kaali Dal/ Whole urad lentils

Main Ingredients: Lentils, Water, Fenugreek Seeds, Ghee, Mustard Oil
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This Maa ki dal recipe is a comforting and flavorful dish that is perfect for a cold winter night. Made with whole urad lentils, this dish is full of protein and bursting with flavor. The lentils are cooked until they are soft and creamy and then sautéed with a blend of traditional spices, including cumin, coriander, and turmeric. It's a simple and satisfying dish that can be enjoyed with a side of rice or naan bread.
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Garlic Sweet Potato Mash

Main Ingredients: Sweet Potatoes, Butter, Garlic, 1 Milk, Light Sour
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This Garlic Sweet Potato Mash recipe is a tasty and healthy alternative to traditional mashed potatoes. Made with sweet potatoes and garlic, this dish is full of flavor and nutrients. The sweet potatoes are boiled until tender and then mashed with garlic, butter, and milk. The result is a creamy and flavorful side dish that pairs well with any main course. Plus, sweet potatoes are a great source of vitamins and minerals, making this dish a nutritious choice as well.

The History of Mash Ki Daal

The Origins

The origins of mash ki daal can be traced back to the Punjab region of Pakistan, where it is commonly known as "maash ki daal" or "maash daal". This dish has been a part of Pakistani cuisine for centuries and has been passed down through generations. It is also a popular dish in neighboring countries such as India and Bangladesh.

The Name

The name mash ki daal comes from the type of lentil used in the dish – the mash lentil. This lentil is brown in color and has a nutty and earthy flavor, making it the perfect base for this dish.

The Significance

In Pakistani culture, lentils are considered a staple food and are often consumed on a daily basis. Mash ki daal is not only a delicious dish but also holds cultural significance. It is often served during special occasions and celebrations, such as weddings and religious festivals.

The Recipe for Mash Ki Daal

Ingredients

To make mash ki daal, you will need:
  • 1 cup mash lentils
  • 2 cups water
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 inch piece of ginger, grated
  • 2 tomatoes, chopped
  • 1 green chili, chopped
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • 1 tsp turmeric powder
  • 1 tsp garam masala
  • Salt to taste
  • 2 tbsp oil
  • Fresh coriander leaves for garnish

Instructions

  1. Wash the mash lentils and soak them in water for 30 minutes. Drain the water and set aside.
  2. In a pot, heat oil and add cumin seeds. Once they start to splutter, add onions and sauté until they turn golden brown.
  3. Add garlic, ginger, and green chili and cook for a minute.
  4. Add tomatoes and cook until they are soft and mushy.
  5. Add coriander powder, red chili powder, turmeric powder, garam masala, and salt. Mix well.
  6. Add the soaked mash lentils and water. Bring it to a boil, then cover and let it simmer for 25-30 minutes, or until the lentils are cooked and the consistency is thick.
  7. Garnish with fresh coriander leaves and serve hot with rice or naan.

In Conclusion

Now that you have learned about the history and recipe of mash ki daal, it's time to try it out for yourself. This simple yet flavorful dish is sure to become a favorite in your household and impress your guests at your next dinner party. So go ahead and add this Pakistani mash ki daal recipe to your cooking repertoire and enjoy the delicious taste of Pakistani cuisine.
20 mash ki daal recipe pakistani Unlock flavor sensations!

Bhuni Mash Ki Daal – Pakistani Style White Urid Lentils

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 tablespoons oil
  • 1 medium onion chopped finely
  • 5 cloves garlic minced
  • 1 inch ginger chunk, minced
  • 2 small tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon chilli powder
  • 1 1/2 teaspoons coriander powder
  • 1 1/2 teaspoons cumin powder
  • 1 teaspoon cumin seeds
  • 1/3 teaspoon turmeric
  • 1 cup lentils Urid
  • butter to serve
  • fresh coriander for garnish, optional
  • green chilli for garnish, optional

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 35 grams
  • Cholesterol : 15 milligrams
  • Fat : 25 grams
  • Fiber : 16 grams
  • Protein : 14 grams
  • SaturatedFat : 5 grams
  • Sodium : 650 milligrams
  • Sugar : 4 grams
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