16 Martha Stewart Swiss Chard Frittata Recipe They're Simply Irresistible!
Published on: Mar 15, 2024
The versatility of Swiss chard in cooking makes it a staple ingredient in many dishes. From soups and salads to casseroles and stir-fries, this leafy green vegetable adds a burst of flavor and nutrients to any meal. One recipe that truly highlights the deliciousness of Swiss chard is Martha Stewart's Swiss Chard Frittata. This easy and flavorful dish is perfect for breakfast, brunch, or even a light dinner. Let's take a closer look at this mouth-watering recipe and how you can recreate it in your own kitchen.
Creamed Swiss chard is a delicious and hearty side dish that pairs perfectly with beer can chicken. It's simple to make and packed with flavor. Start by sautéing chopped Swiss chard in butter until it's wilted. Then, add in some cream, nutmeg, and a pinch of salt and pepper. Let it simmer for a few minutes until the sauce thickens and coats the chard. Serve as a side dish to your beer can chicken for a comforting and satisfying meal.
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Swiss Chard with Cannellini
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This recipe is a great way to add some protein to your beer can chicken meal. Start by cooking some onions and garlic in a skillet until softened. Then, add in chopped Swiss chard and cook until wilted. Finally, add in some canned cannellini beans and let everything cook together for a few minutes. The creamy beans and flavorful chard make for a delicious and nutritious side dish for your beer can chicken.
Add some color to your beer can chicken meal with this rainbow Swiss chard recipe. Simply sauté chopped Swiss chard with a mix of colorful bell peppers until they're tender. Finish off with a squeeze of fresh lemon juice and a sprinkle of red pepper flakes for a touch of heat. This vibrant side dish not only looks beautiful, but it also adds a burst of flavor to your meal.
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Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Garlic and shallots add a delicious depth of flavor to sautéed Swiss chard. Start by cooking minced garlic and diced shallots in a skillet until fragrant. Then, add in your chopped Swiss chard and cook until wilted. Season with garlic powder, onion powder, and a touch of honey for a delicious sweet and savory side dish to accompany your beer can chicken.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
If you're looking for a lighter side dish to serve with your beer can chicken, try this Swiss chard frittata. It's made with egg whites, skim milk, and plenty of chopped Swiss chard. Season with your favorite herbs and spices for a tasty and healthy addition to your meal. Plus, it's a great way to use up any leftover Swiss chard from other recipes.
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Swiss Chard & Onion Frittata
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
This frittata is packed with flavor thanks to the addition of caramelized onions and sautéed Swiss chard. The sweetness of the onions pairs perfectly with the earthy flavors of the chard. Top it off with some crumbled feta cheese for a tangy finish. Serve alongside your beer can chicken for a complete and satisfying meal.
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Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic lovers will adore this simple and flavorful Swiss chard dish. Sauté chopped Swiss chard in olive oil with plenty of minced garlic until the chard is wilted and the garlic is fragrant. Finish off with a squeeze of fresh lemon juice and a sprinkle of Italian seasoning for a burst of flavor. This side dish is a perfect accompaniment to beer can chicken.
If you're short on time, this simple Swiss chard recipe is the perfect side dish for your beer can chicken. Just sauté chopped chard in olive oil until it's wilted, and season with salt and pepper. The simplicity of this dish allows the flavors of the chard to shine through and complement your beer can chicken.
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Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
For a unique and tasty side dish, try making Swiss chard patties or cakes. Simply mix together chopped Swiss chard, bread crumbs, grated Parmesan cheese, and an egg. Form into patties and cook in a skillet until crispy on both sides. Serve with your beer can chicken for a fun and delicious meal.
This classic frittata is a great way to use up any leftover Swiss chard from other recipes. Just sauté chopped chard with onions and garlic, then mix with eggs and bake until set. Add in some diced ham or crumbled bacon for an extra protein boost. Serve alongside your beer can chicken for a complete and satisfying meal.
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Springtime Swiss Chard Frittata
Main Ingredients: Swiss Chard, Oyster Mushrooms, Scallions, Large Eggs
This light and fresh frittata is perfect for springtime. It's made with asparagus, cherry tomatoes, and Swiss chard for a burst of seasonal flavors. Top it off with some fresh herbs like parsley or basil for a pop of freshness. Serve alongside your beer can chicken for a colorful and tasty meal.
This simple sautéed Swiss chard recipe is a great way to enjoy the flavors of the chard without any added ingredients. Just sauté chopped chard in olive oil until wilted, and season with salt and pepper. Serve as a side dish to your beer can chicken for a light and healthy meal.
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Swiss Chard and Tomato Frittata
Main Ingredients: Swiss Chard, Garlic Cloves, Chopped Onion, Olive Oil
This frittata is bursting with the flavors of summer thanks to the addition of fresh tomatoes and Swiss chard. Simply sauté the chard and tomatoes with some onions and garlic, then mix with eggs and bake until set. Serve alongside your beer can chicken for a colorful and delicious meal.
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Ham and Swiss Chard Frittata
Main Ingredients: Olive Oil, Butter, Chard, Onion, Ham, Eggs, Whole Milk
This hearty frittata is a great way to use up any leftover ham from your beer can chicken meal. Just sauté chopped Swiss chard with onions and garlic, then mix with eggs and diced ham. Bake until set and serve for a tasty and satisfying side dish.
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Mushroom and Swiss Chard Frittata
Main Ingredients: Olive Oil, Onion, Cremini Mushrooms, Chard, Eggs
This flavorful frittata is packed with mushrooms and Swiss chard for a delicious and hearty side dish. Sauté the chard and mushrooms with some garlic and onions, then mix with eggs and bake until set. Serve alongside your beer can chicken for a complete and satisfying meal.
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Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
This recipe combines two of our favorite ingredients – garlic and Swiss chard. Sauté the chard with plenty of minced garlic until wilted. Then, add in some chickpeas and cook until heated through. Season with red pepper flakes for a touch of heat. Serve as a side dish to your beer can chicken for a filling and flavorful meal.
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Swiss Chard, Goat Cheese & Leek Frittata
Main Ingredients: Eggs, Whole Milk, Crumbled Goat Cheese, Extra Virgin
This frittata is a delicious and elegant side dish to serve with your beer can chicken. Sauté Swiss chard, leeks, and garlic until wilted, then mix with eggs and top with crumbled goat cheese. Bake until set and serve for a sophisticated and tasty meal.
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Swiss Chard and Goat Cheese Frittata
Main Ingredients: Chard, Green Onion, Olive Oil, Large Eggs, Kosher Salt
If you're a fan of goat cheese, you'll love this frittata recipe. Sauté Swiss chard with onions and garlic, then mix with eggs and crumbled goat cheese. Bake until set and serve alongside your beer can chicken for a flavorful and protein-packed meal.
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Zucchini Noodle Frittata with Swiss Chard
Main Ingredients: White Onion, Large Carrot, Swiss Chard, Zucchinis
This frittata is a great way to sneak in some extra veggies with your meal. Sauté zucchini noodles with Swiss chard, then mix with eggs and bake until set. Top with some shredded mozzarella cheese for a tasty and cheesy finish. Serve alongside your beer can chicken for a nutritious and delicious meal.
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Swiss Chard and Golden Beet Frittata
Main Ingredients: Large Eggs, Lowfat Milk, Golden Beet, Swiss Chard
This frittata is a beautiful and flavorful addition to your beer can chicken meal. Sauté Swiss chard with diced golden beets, onions, and garlic, then mix with eggs and bake until set. The vibrant colors and delicious flavors make for a perfect side dish to accompany your beer can chicken.
The Health Benefits of Swiss Chard
Rich in Nutrients
One of the main reasons why Swiss chard is such a popular ingredient is because of its impressive nutritional profile. This leafy green is packed with vitamins and minerals, including vitamin K, vitamin A, and iron. It is also a good source of fiber, which can aid in digestion and promote a healthy gut.
Antioxidant Powerhouse
Swiss chard is also a great source of antioxidants, which are essential for fighting off harmful free radicals in the body. These antioxidants, such as beta-carotene and lutein, can help protect against chronic diseases and promote overall health and wellness.
Supports Bone Health
The high levels of vitamin K in Swiss chard also make it great for maintaining strong and healthy bones. Vitamin K is essential for bone health as it helps in the absorption of calcium and other minerals necessary for bone strength. Adding Swiss chard to your diet can help prevent conditions like osteoporosis and keep your bones strong and healthy.
Low in Calories, High in Flavor
Another great thing about Swiss chard is that it is low in calories but high in flavor. This makes it a perfect ingredient for those looking to cut back on calories but still enjoy a delicious and satisfying meal. With only 35 calories per cup, Swiss chard is a guilt-free addition to any dish.
Martha Stewart's Swiss Chard Frittata Recipe
Now that we know all the amazing health benefits of Swiss chard, let's dive into Martha Stewart's delicious frittata recipe. This recipe combines the goodness of Swiss chard with eggs, cheese, and herbs for a hearty and flavorful dish. The best part? It only takes 30 minutes to make!
Ingredients
6 large eggs
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh herbs (such as parsley, thyme, and chives)
In a large bowl, beat together the eggs, Parmesan cheese, herbs, salt, and pepper until well combined.
In a large cast-iron skillet, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
Add the chopped Swiss chard leaves to the skillet and cook until they wilt, about 3 minutes.
Pour the egg mixture over the Swiss chard and onions in the skillet, making sure the ingredients are evenly distributed.
Cover the skillet and cook for 8-10 minutes, or until the eggs are set and the frittata is lightly browned on the bottom.
Using a spatula, loosen the edges of the frittata and slide it onto a plate.
Cut into wedges and serve hot or at room temperature. Enjoy your delicious Swiss chard frittata!
In conclusion, Swiss chard is not only a delicious addition to any dish, but it also offers numerous health benefits. Martha Stewart's Swiss Chard Frittata recipe is a perfect example of how you can incorporate this nutrient-dense vegetable into your meals. Give it a try and taste the goodness of Swiss chard for yourself!
