19 Marinated Vegetables Indian Recipe Deliciousness Awaits You!
Published on: Mar 30, 2024
Marinated vegetables are a staple in Indian cuisine, adding a burst of flavor and nutrition to any meal. This traditional Indian recipe is not only delicious but also a great way to incorporate more vegetables into your diet. The combination of spices and tangy marinade creates a unique and irresistible taste that will leave your taste buds craving for more. Let's dive into the world of marinated vegetables and discover how to make this mouth-watering dish.
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
Indulge in the rich and creamy flavors of Indian chicken korma, a classic dish that never fails to impress. Tender chicken is marinated in a blend of aromatic spices and yogurt, then cooked in a luscious sauce made of cashews, cream, and tomatoes. The result is a melt-in-your-mouth dish that is perfect for any occasion. Serve it with fluffy basmati rice or warm naan bread for a truly satisfying meal.
2of 20
Indian Butter Cauliflower (Vegan)
Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
For a vegetarian take on the popular Indian dish, try this Indian butter cauliflower recipe. Tender cauliflower florets are coated in a rich and creamy sauce made with tomatoes, cashews, and a variety of spices. This dish is perfect for those following a vegan or vegetarian diet, but is also loved by meat-eaters for its delicious flavors. Serve it with rice or naan for a hearty and satisfying meal.
Indian butter chicken, also known as murgh makhani, is a staple in Indian cuisine. Tender pieces of chicken are marinated in spices and yogurt, then cooked in a creamy tomato-based sauce. The dish is finished off with a generous amount of butter, giving it a rich and indulgent flavor. Serve it with rice or naan for a truly satisfying meal that will have you coming back for more.
4of 20
Indian Masala Pasta
Main Ingredients: Pasta, Tomato, Onion, Corn, Green Peas, Green Bell
Put an Indian twist on the classic pasta dish with this Indian masala pasta recipe. Made with a blend of spices, tomatoes, and cream, this dish is full of bold and flavorful ingredients. Add in your choice of protein, such as chicken or shrimp, for a complete and satisfying meal. It's a perfect fusion of Italian and Indian flavors that will have your taste buds dancing.
5of 20
Indian Spiced Beef Kabobs
Main Ingredients: Beef Sirloin, Plain Yogurt, Ginger, Garlic Cloves
For a flavorful and easy meal, try these Indian spiced beef kabobs. Tender pieces of beef are marinated in a blend of spices, yogurt, and lemon juice, then grilled to perfection. The spices add a delicious kick to the beef, while the yogurt helps to tenderize the meat and keep it juicy. Serve it with a side of rice or vegetables for a complete and satisfying meal.
Elevate your grilled chicken game with this Indian spiced grilled chicken recipe. The chicken is marinated in a blend of spices, yogurt, and lemon juice, then grilled to perfection. This dish is perfect for a summer barbecue or a quick and easy weeknight dinner. Serve it with a side of vegetables or rice for a complete and satisfying meal.
7of 20
Indian Roasted Cauliflower Curry (Vegetarian Tikka...
Main Ingredients: Cauliflower Florets, Greek Yogurt, Garam Masala, Lemon
Roasted cauliflower takes on a whole new level of flavor in this Indian roasted cauliflower curry recipe. The cauliflower is coated in a blend of spices and roasted until tender and slightly crispy. It's then added to a creamy and flavorful curry sauce, making a perfect vegetarian tikka masala dish. Serve it with rice or naan for a satisfying and hearty meal.
8of 20
Quick Indian Chicken Curry
Main Ingredients: Boneless, Skinless Chicken Breasts, Lemon Juice, Olive
When you're in need of a quick and easy Indian dish, this quick Indian chicken curry is the perfect solution. Tender chicken is cooked in a flavorful and spicy curry sauce, using a pre-made curry paste for convenience. Serve it with rice or naan for a satisfying and flavorful meal that can be made in under 30 minutes.
9of 20
Murgh Makhani (Indian Butter Chicken)
Main Ingredients: Chicken Breasts, Sweet Onion, Ginger Root, Garlic
Indulge in the rich and creamy flavors of murgh makhani, also known as Indian butter chicken. Tender pieces of chicken are marinated in a blend of spices and yogurt, then cooked in a rich and flavorful sauce made with cashews, cream, and tomatoes. The addition of butter gives it a luxurious and indulgent flavor that will have you craving more. Serve it with rice or naan for a truly satisfying meal.
10of 20
Chicken Biryani
Main Ingredients: Skinless Chicken Thighs, Yogurt, Ginger, Minced Garlic
Chicken biryani is a popular Indian dish that is loved for its aromatic flavors and delicious combination of rice and chicken. Tender chicken is marinated in a blend of spices and yogurt, then cooked with fragrant basmati rice for a satisfying and flavorful dish. This dish is perfect for a special occasion or a weeknight dinner that is sure to impress.
11of 20
Indian Mutton Biryani
Main Ingredients: Mutton, Basmati Rice, Oil, Onions, Green Chili, Ginger
Inspired by the classic chicken biryani, this Indian mutton biryani recipe is a hearty and flavorful dish that is perfect for meat lovers. Tender pieces of mutton are marinated in a blend of spices and yogurt, then cooked with fragrant basmati rice for a truly satisfying and indulgent meal. Serve it with raita, a yogurt-based sauce, for a perfect balance of flavors.
12of 20
Butter Chicken
Main Ingredients: Boneless Skinless Chicken Breast, Lemon Juice, Garlic
Butter chicken, also known as murgh makhani, is a classic Indian dish that is loved for its rich and creamy flavors. Tender pieces of chicken are marinated in spices and yogurt, then cooked in a luscious sauce made with cashews, cream, and tomatoes. The addition of butter gives the dish a luxurious and indulgent flavor that is perfect for any occasion. Serve it with rice or naan for a truly satisfying meal.
13of 20
Indian Spicy Shrimp
Main Ingredients: Shrimp, Red Pepper Flakes, Ground Cumin, Turmeric
For a flavorful and spicy twist on shrimp, try this Indian spicy shrimp recipe. The shrimp is marinated in a blend of spices and yogurt, then cooked until tender and juicy. Serve it with rice or naan for a satisfying and flavorful meal that is perfect for seafood lovers.
For a delicious and comforting meal, try this Indian shrimp curry recipe. Tender shrimp is cooked in a flavorful and spicy curry sauce, using a pre-made curry paste for convenience. Serve it with rice or naan for a satisfying and flavorful meal that can be made in under 30 minutes.
15of 20
Chicken Tikka Masala
Main Ingredients: Boneless Skinless Chicken Breasts, Masala, Plain
Chicken tikka masala is a classic Indian dish that is loved for its bold and flavorful spices. Tender pieces of chicken are marinated in a blend of spices and yogurt, then cooked in a creamy and flavorful tomato-based sauce. This dish is perfect for those who love a little heat and a lot of flavor. Serve it with rice or naan for a truly satisfying meal.
16of 20
Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
For a vegetarian and coconut-infused dish, try this Indian chickpea coconut curry recipe. Creamy and flavorful, this dish is made with a blend of spices, coconut milk, and chickpeas for a hearty and satisfying meal. Serve it with rice or naan for a perfect balance of flavors and textures.
17of 20
Keto Chicken 65
Main Ingredients: Chicken Leg, Greek Yogurt, Ginger Garlic Paste
For those following a keto diet, this keto chicken 65 recipe is a must-try. Tender pieces of chicken are coated in a blend of spices and fried until crispy and golden. This dish is perfect for a low-carb and high-protein meal that is full of delicious Indian flavors. Serve it with a side of vegetables or a salad for a complete and satisfying meal.
18of 20
Indian Spice Grilled Turkey with Yellow Curry Cucumber...
Main Ingredients: Turkey Thighs, Bell Pepper, Large Red Onion, Minced
Add some Indian flavors to your Thanksgiving feast with this Indian spice grilled turkey recipe. The turkey is marinated in a blend of spices, yogurt, and lemon juice, then grilled to perfection. Serve it with a refreshing and flavorful yellow curry cucumber salad for a unique and delicious twist on the traditional turkey dinner.
For a classic and flavorful Indian dish, try this Indian chicken curry recipe. Tender pieces of chicken are cooked in a creamy and spicy curry sauce, using a pre-made curry paste for convenience. Serve it with rice or naan for a satisfying and flavorful meal that can be made in under 30 minutes.
20of 20
Indian Dal Nirvana (Dal Makhani)
Main Ingredients: Dry Lentils, Crushed Tomato, Fresh Ginger, Minced
This Indian dal nirvana, also known as dal makhani, is a comforting and flavorful dish that is perfect for vegetarians and non-vegetarians alike. Made with a blend of lentils, spices, and cream, this dish is packed with protein and flavor. Serve it with rice or naan for a satisfying and hearty meal that will have you feeling satisfied and content.
Why Marinated Vegetables are a Must-Try in Indian Cuisine
Marinated vegetables are a popular dish in Indian cuisine, and for good reason. Not only do they add a burst of flavor to any meal, but they also offer a wide range of health benefits. Marination is a process where vegetables are soaked in a mixture of spices, herbs, and oils, allowing them to absorb all the delicious flavors. This not only enhances the taste but also helps in preserving the vegetables for a longer period of time.
Health Benefits of Marinated Vegetables
1. Packed with Nutrients
The marination process helps in breaking down the tough fibers of vegetables, making it easier for our body to digest and absorb the nutrients. Vegetables like carrots, bell peppers, and cauliflower are rich in vitamins, minerals, and antioxidants, making them a powerhouse of nutrition.
2. Boosts Digestion
The spices used in marinated vegetables, such as cumin, coriander, and turmeric, are known for their digestive properties. They help in improving digestion and keeping the gut healthy.
3. Low in Calories
If you're watching your weight, marinated vegetables are a great option for you. They are low in calories and packed with fiber, making you feel full and satisfied without adding extra pounds.
How to Make Marinated Vegetables
Now that we know the benefits of marinated vegetables, let's learn how to make them at home. The process is simple and requires just a few ingredients.
Ingredients:
- Assorted vegetables (carrots, bell peppers, cauliflower, etc.)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- Salt to taste
Instructions:
1. Wash and chop the vegetables into bite-sized pieces.
2. In a bowl, mix together olive oil, lemon juice, cumin powder, coriander powder, turmeric powder, and salt.
3. Add the chopped vegetables to the marinade and mix well.
4. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least an hour.
5. Once marinated, grill the vegetables on a hot pan or skewer them and cook on a grill for 5-6 minutes on each side.
6. Serve hot as a side dish or add them to salads, wraps, or sandwiches.
In Conclusion
Marinated vegetables are a delicious and healthy addition to any meal. This traditional Indian recipe is not only easy to make but also allows you to experiment with different vegetables and spices. So why not give it a try and add a burst of flavor and nutrition to your meals with marinated vegetables?
.JPG)
