20 Maria's Italian Kitchen Chopped Salad Recipe You Must Try Them!

Published on: Mar 18, 2024

Maria's Italian Kitchen is known for their delicious and authentic Italian cuisine. One of their most popular dishes is their chopped salad, which is a perfect blend of fresh and flavorful ingredients. This salad is a staple on the menu and has become a fan favorite. But what makes this salad so special? Let's take a closer look at the recipe and find out.

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Let's start off with a classic Italian dish - the chopped salad. This recipe is a perfect accompaniment to your beer can chicken as it combines fresh and vibrant flavors with a satisfying crunch. To make this salad, you will need crisp romaine lettuce, juicy cherry tomatoes, creamy mozzarella cheese, and tangy red onions. Start by chopping all the ingredients and tossing them in a bowl. For the dressing, whisk together extra virgin olive oil, red wine vinegar, and Italian seasoning until well combined. Pour the dressing over the salad and toss to coat. Serve alongside your beer can chicken for a refreshing and light side dish.
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Italian Chopped Salad with Red Wine Vinaigrette

Main Ingredients: Romaine Lettuce, Roma Tomatoes, Purple Onion, Green
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If you want to take your chopped salad to the next level, try making it with a red wine vinaigrette. This dressing adds a tangy and slightly sweet flavor to the salad, making it the perfect companion for your beer can chicken. To make the vinaigrette, whisk together red wine vinegar, Dijon mustard, honey, and minced garlic in a bowl. Slowly drizzle in extra virgin olive oil while whisking until the dressing is emulsified. Toss the dressing with your chopped salad ingredients and top with sliced olives and crumbled feta cheese for an extra kick of flavor.
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Italian Chopped Salad with Balsamic Dressing

Main Ingredients: Lettuce, Genoa Salami, Cooked Chicken Breast, Green
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If you're a fan of balsamic dressing, then this recipe is for you. The combination of sweet and tangy balsamic vinegar with the smoky flavor of your beer can chicken will leave your taste buds begging for more. To make this dressing, whisk together balsamic vinegar, honey, Dijon mustard, and minced garlic in a bowl. Slowly drizzle in extra virgin olive oil while whisking until the dressing is well combined. Toss the dressing with your chopped salad ingredients and top with toasted pine nuts and shaved parmesan cheese for a nutty and cheesy addition to your salad.
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Unforgettable Italian Chopped Salad

Main Ingredients: Romaine Lettuce, Cherry Tomatoes, Pecorino, Fresh Basil
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If you want to make a statement with your chopped salad, then this recipe is for you. This unforgettable Italian chopped salad combines all the classic flavors of Italy in one dish. To make this salad, chop fresh romaine lettuce, juicy cherry tomatoes, creamy mozzarella cheese, tangy red onions, and spicy pepperoncini peppers. Toss all the ingredients together in a bowl and top with sliced salami, diced ham, and chopped prosciutto for a protein-packed salad that can stand on its own as a meal. Drizzle with your favorite Italian dressing and serve with your beer can chicken for a crowd-pleasing meal.
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If you're looking to add more vegetables to your meal, then this recipe is for you. This Italian chopped salad incorporates grilled zucchini, eggplant, and bell peppers for a smoky and savory addition to the classic dish. Simply grill the vegetables until they are slightly charred and then chop them up and add them to your salad. Toss with your favorite Italian dressing and serve alongside your beer can chicken for a complete and flavorful meal.

The Secret to the Perfect Chopped Salad

The Importance of Fresh Ingredients

When it comes to making a delicious salad, the key is to use fresh and high-quality ingredients. Maria's Italian Kitchen takes this to heart and uses only the freshest produce in their chopped salad. From crisp romaine lettuce to juicy tomatoes and crunchy cucumbers, every ingredient is carefully selected to ensure maximum flavor and texture. This attention to detail is what sets their salad apart from others.

The Perfect Balance of Flavors

Another crucial element in creating the perfect chopped salad is the balance of flavors. Maria's Italian Kitchen has perfected this by using a variety of ingredients that complement each other. The addition of tangy pepperoncini, briny olives, and sharp red onions adds a depth of flavor to the salad. And let's not forget about the star of the show, the homemade Italian dressing. Made with a blend of olive oil, red wine vinegar, and Italian herbs, this dressing ties all the flavors together and elevates the salad to the next level.

A Salad That's Also a Meal

One of the best things about Maria's Italian Kitchen chopped salad is that it's not just a side dish but a meal in itself. Packed with protein-rich chickpeas, salami, and provolone cheese, this salad is hearty and satisfying. It's the perfect option for those looking for a healthy and filling lunch or dinner. And with the option to add grilled chicken or shrimp, it can also be turned into a delicious and nutritious entree.

In Conclusion

Maria's Italian Kitchen chopped salad is a must-try for any salad lover. With its fresh ingredients, perfect balance of flavors, and versatility as a meal, it's no wonder why this salad is a hit among customers. So next time you visit Maria's Italian Kitchen, make sure to order their famous chopped salad and taste the deliciousness for yourself. And if you can't make it to the restaurant, now you have the recipe to recreate it at home. Buon appetito!
20 maria's italian kitchen chopped salad recipe You must try them!

Italian Chopped Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • dressing
  • 3 tablespoons red wine vinegar
  • 1/2 cup olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon italian seasoning
  • 1 teaspoon dry mustard
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 tablespoon Swerve or sweetener of choice
  • salad
  • 2 cups romaine lettuce chopped
  • 2 cups iceberg lettuce chopped
  • 1 cup red cabbage chopped
  • 3 ounces salame Gallo, chopped
  • 1 1/2 cups chickpeas drained and rinsed, one can
  • 1/3 cup fresh basil chopped
  • 1 tomato chopped
  • 1/2 cup pitted kalamata olives chopped
  • 2 scallions sliced thin
  • 8 gluten-free crackers Breton®, crumbled

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 15 milligrams
  • Fat : 38 grams
  • Fiber : 6 grams
  • Protein : 8 grams
  • SaturatedFat : 7 grams
  • Sodium : 930 milligrams
  • Sugar : 4 grams
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