Mango yogurt is a delicious and refreshing treat that is popular in Indian cuisine. This creamy and tangy dessert is made by combining fresh mangoes with yogurt, creating the perfect balance of sweetness and tartness. Not only is it a great way to use up ripe mangoes, but it is also a healthy and nutritious option for those looking for a guilt-free indulgence. In this article, we will share a simple and easy-to-follow recipe for mango yogurt that will leave your taste buds satisfied and your body nourished.
Main Ingredients: Plain Yogurt, Sugar, Kosher Salt, Mango
Let's start with the classic – a simple and delicious mango lassi that you can drink on its own or use as the base for other recipes. To make this traditional Indian drink, you will need ripe mangoes, yogurt, milk, sugar, and ice. Simply blend all the ingredients together until smooth and creamy, and enjoy the refreshing taste of mango and yogurt in every sip.
This Indian-style chicken dish features a tangy mango and yogurt marinade that will make your taste buds dance with joy. The chicken is marinated in a mixture of yogurt, mango, garlic, ginger, and spices, then grilled to perfection. Serve it with some naan bread and a side of mango chutney for a complete and delicious meal.
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Indian Fruit Drink
Main Ingredients: Mango, Yogurt, Sugar, Rose Water, Cardamom
For a lighter and healthier version of mango lassi, try this Indian fruit drink recipe. It combines mango, yogurt, and a variety of other fruits like pineapple, banana, and strawberries to create a refreshing and nutritious beverage. Add a touch of honey or agave nectar for some extra sweetness, and you have the perfect drink to cool off on a hot day.
If you want to take your mango lassi game to the next level, try this Indian mango lassi drink recipe. It adds a touch of cardamom and rose water to the classic mango lassi, giving it a unique and delicious twist. The floral and spicy notes of these ingredients complement the mango and yogurt perfectly, making this drink a true delight for your taste buds.
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Mango Lassi
Main Ingredients: Plain Yogurt, Milk, Mango, Honey, Ground Cardamom, Ice
This mango lassi recipe is a classic, but with a twist. Instead of using regular yogurt, it calls for Greek yogurt, which gives the drink a thicker and creamier consistency. You can also substitute some of the mango with ripe banana for a different flavor profile. This lassi is perfect for a quick breakfast or an afternoon snack.
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Gujarati Fajeto | Ripe Mango Kadhi | Indian Mango...
Main Ingredients: Mango, Yogurt, Chickpea Flour, Ghee, Cumin Seeds
This traditional Gujarati dish is made with ripe mangoes and yogurt, giving it a sweet and tangy taste that is unlike anything else. The mango and yogurt are cooked with spices like cumin, turmeric, and mustard seeds, creating a flavorful and comforting dish that is perfect for a rainy day. Serve it with some basmati rice for a complete meal.
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Spicy Indian Naan Wrap
Main Ingredients: Fresh Lime, Honey, Curry Powder, Shredded Coleslaw Mix
For a quick and easy lunch or dinner option, try this spicy Indian naan wrap recipe that features a mango and yogurt-based sauce. The sauce is made with mango, yogurt, garlic, and spices, giving it a tangy and slightly spicy flavor. Add some grilled chicken or veggies to the wrap for a protein-packed meal that is perfect for on-the-go.
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Indian Fish Kofta Sandwich
Main Ingredients: Natural Yogurt, Self Raising Flour, Baking Powder, Oil
This Indian-inspired fish sandwich is a delicious and unique way to incorporate mango lassi into your diet. The kofta, or fish balls, are made with a mixture of fish, spices, and mango lassi, giving them a juicy and flavorful texture. Serve them in a bun with some fresh greens and a dollop of mango and yogurt sauce for a tasty and filling meal.
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Indian Chicken Burgers with Mango Salsa and Cucumber...
Main Ingredients: Mango, Chili Pepper, Green Onions, White Vinegar, Fresh
If you're craving a burger with a twist, try these Indian chicken burgers topped with mango salsa and cucumber yogurt sauce. The chicken patties are flavored with mango lassi, giving them a sweet and tangy taste that pairs perfectly with the fresh and crunchy salsa and sauce. Serve them on brioche buns for an extra indulgent touch.
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Kale Saag Paneer With Mango
Main Ingredients: Ghee, Paneer, Red Onion, Garlic Cloves, Ginger, Ground
This Indian-inspired dish combines the traditional saag paneer with the sweet and tangy flavors of mango lassi. The kale is cooked with onion, garlic, and spices, then blended with yogurt and mango to create a creamy and flavorful sauce. Add some pieces of paneer and serve it over rice for a nutritious and delicious meal.
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Mango And Banana Lassi
Main Ingredients: Yogurt, Water, Banana, Mango, Cardamom Powder, Ice
This lassi recipe is perfect for those who want to add a little extra fruit to their diet. It combines the flavors of mango and banana with yogurt and a touch of honey for a sweet and creamy drink that is perfect for breakfast or as a mid-day snack. Top it off with some granola for a little crunch.
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Mango Smoothie, Mango Lassi
Main Ingredients: Mangoes, Cold Milk, Sugar, Yogurt, Cardamom Powder
If you're a fan of smoothies, try this mango lassi smoothie recipe for a refreshing and nutritious drink. It combines mango, yogurt, and milk with spinach and chia seeds, making it a great way to sneak some greens into your diet. The mango and yogurt give it a sweet and tangy taste, while the spinach adds a boost of vitamins and minerals.
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Mango & Aloe Yogurt Chutney
Main Ingredients: Chicken Tenders, Yogurt, Lemon Juice, Fresh Ginger
This simple and delicious chutney is made with mango, yogurt, and aloe vera gel, giving it a unique and refreshing flavor. It's the perfect accompaniment for samosas, pakoras, or any other Indian snack that could use a little extra tang and sweetness. You can also use it as a dip for veggies or crackers.
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Quick Mango Lassi
Main Ingredients: Mango, Yogurt, Sugar, Cardamom Pods
For a quick and easy mango lassi recipe that you can whip up in minutes, try this one. It combines mango, yogurt, milk, and a touch of honey for sweetness, and can be made in a blender or even in a mason jar. It's perfect for when you're craving a mango lassi but don't have a lot of time.
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Mango Mint Raita
Main Ingredients: Mango, Yogurt, Fresh Mint Leaves, Green Chilli, Chaat
This refreshing and tangy raita is made with mango, yogurt, and fresh mint leaves, creating a delicious and cooling side dish that pairs well with spicy Indian dishes. The yogurt and mint balance out the sweetness of the mango, making it a great accompaniment for any meal.
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Raw Mango Raita
Main Ingredients: Mango, Yogurt, Salt, Chilli Powder, Cumin Powder
For a slightly different take on raita, try this raw mango raita recipe. It combines grated raw mango with yogurt, spices, and a touch of sugar for a tangy and slightly sweet side dish. This raita is perfect for summer, when raw mangoes are in season and are at their most flavorful.
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Samai Thayir Sadam| Little Millet Recipes
Main Ingredients: Yogurt, Cold Water, Salt, Shallots, Green Chili
This South Indian dish is a delicious and nutritious way to use mango lassi in your cooking. It combines little millet, yogurt, and mango with spices like mustard seeds, cumin, and curry leaves, creating a flavorful and healthy meal. Serve it with some papadums and pickle for a complete and satisfying meal.
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Mambazha Pulissery ~ Sweet and Sour Mango Curry
Main Ingredients: Mangoes, Jaggery, Turmeric Powder, Cayenne, Salt
This traditional Kerala-style dish is made with ripe mangoes, yogurt, and coconut, creating a sweet and tangy curry that is perfect for hot summer days. The coconut and yogurt give it a creamy texture, while the mango adds a burst of sweetness. Serve it with some steamed rice for a delicious and comforting meal.
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Vegan Mango Lassi
Main Ingredients: Yogurt, Almond Milk, Mango, Agave Syrup, Ice, Ground
If you're looking for a dairy-free version of mango lassi, give this vegan mango lassi recipe a try. It uses coconut yogurt and almond milk instead of regular yogurt and milk, but still has the same sweet and tangy taste that we all love. Top it with some toasted coconut flakes for a tropical touch.
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Mampazha Kalan and Vishu kanji/ Ripe mango yogurt...
Main Ingredients: Mango, Cucumber, Salt, Turmeric Powder, Coconut
This traditional Kerala-style dish is a combination of ripe mangoes, yogurt, and coconut, creating a sweet and tangy dish that is perfect for special occasions like Vishu. The mangoes and yogurt are cooked with spices and coconut, creating a delicious and comforting dish that is usually served with rice porridge.
The Benefits of Mango Yogurt
Mangoes are not only delicious, but they are also packed with nutrients that are beneficial for our health. They are a great source of vitamin C, which helps boost our immune system and promote healthy skin. Yogurt, on the other hand, is a good source of calcium, protein, and probiotics, which are essential for maintaining a healthy gut. When combined, mangoes and yogurt create a powerhouse of nutrients that can help improve digestion, boost immunity, and promote overall well-being. Plus, with a low-calorie count and no added sugar, mango yogurt is a guilt-free option for dessert or a mid-day snack.
The Perfect Blend of Flavors
What makes mango yogurt so unique is the perfect blend of flavors that it offers. The sweetness of the ripe mangoes complements the tanginess of the yogurt, creating a harmonious balance of taste. You can adjust the sweetness and tartness according to your preference by using different types of mangoes and adjusting the amount of yogurt. For a creamier and thicker consistency, opt for Greek yogurt, while regular yogurt will result in a lighter and more liquid texture. You can also add a touch of honey or maple syrup for some extra sweetness if needed.
How to Make Mango Yogurt
Now, let's get to the exciting part – making mango yogurt! The first step is to gather your ingredients – ripe mangoes, yogurt, and any additional sweetener or flavorings you prefer. Start by peeling and chopping the mangoes into small cubes. Then, in a blender, puree the mango cubes until smooth. Next, in a separate bowl, mix the yogurt with the mango puree, and whisk until well combined. If you prefer a smoother texture, you can strain the mixture through a fine-mesh sieve. Finally, pour the mango yogurt into serving bowls and refrigerate for at least an hour before serving. You can also add some fresh mango cubes or a sprinkle of cinnamon or cardamom on top for some extra flavor and presentation.
In Conclusion
Mango yogurt is a simple yet delicious dessert that is perfect for any occasion. It is a great way to use up ripe mangoes and provides a healthy and nutritious option for those with a sweet tooth. With its perfect blend of flavors and numerous health benefits, it's no wonder that mango yogurt is a popular dish in Indian cuisine. So, why not give this recipe a try and experience the deliciousness of mango yogurt for yourself?
![Mampazha Kalan / Ripe Mango Yogurt Curry [Video] | Indian food recipes ...](https://i.pinimg.com/736x/dc/8f/3b/dc8f3bdc685e190122b4f813c5ffd618.jpg)
