19 Mango Banana Smoothie Recipe Indian You Must Try Them!
Published on: Mar 30, 2024
Mango banana smoothie is a delicious and refreshing drink that is popular in Indian cuisine. This tropical smoothie combines the sweet and tangy flavors of mango and banana, making it a perfect treat for a hot summer day. It is also a great way to incorporate fruits into your daily diet and boost your vitamin and mineral intake. In this article, we will share with you a simple and easy-to-follow recipe for making a delicious mango banana smoothie, that will surely become a favorite in your household.
Main Ingredients: Banana, Mango, Plain Yogurt, Mango Juice
A refreshing and delicious smoothie made with the perfect combination of mango and banana. This is the perfect way to start your day or enjoy as a mid-day snack.
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Mango-Banana Smoothie
Main Ingredients: Mango, Banana, Milk, Honey
Indulge in a creamy and rich smoothie made with fresh mango, ripe banana, and a touch of yogurt. This smoothie will leave you feeling satisfied and energized.
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Creamy Mango Banana Smoothie
Main Ingredients: Mango, Banana, Plain Greek Yogurt, Ice Cubes
Get a burst of flavor with this tasty smoothie that combines the sweetness of mango, banana, and strawberries. It's the perfect way to get your daily dose of fruits.
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Strawberry Mango & Banana Smoothie
Main Ingredients: Mangos, Frozen Strawberries, Banana, Plain Greek
For those who are dairy-free, this smoothie is a great option. The combination of pineapple, mango, and banana creates a tropical and refreshing flavor that is sure to please.
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Pineapple Mango Banana Smoothie (Dairy Free)
Main Ingredients: Pineapple, Pineapple Chunks, Mango, Banana, Honey, Agave
Looking for a simple and quick smoothie recipe? This mango banana smoothie is the answer. It's easy to make and requires minimal ingredients.
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Mango Banana Smoothie | Easy Smoothies
Main Ingredients: Mango, Banana, Sugar, Cold Milk, Ice Cubes
Take your taste buds on a tropical vacation with this pineapple mango banana smoothie. It's a perfect combination of sweet and tangy flavors.
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Pineapple Mango Banana Smoothie
Main Ingredients: Pineapple Chunks, Mango, Banana, Almond Milk
Buttermilk may not be the first ingredient to come to mind when making a smoothie, but it adds a unique tanginess to this healthy and nutritious mango banana smoothie.
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Healthy Buttermilk Mango Banana Smoothie
Main Ingredients: Mango, Banana, Buttermilk
Strawberries, mango, and banana come together to create a delicious and nutrient-packed smoothie. It's a great way to sneak in some extra fruits into your day.
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Strawberry Mango Banana Smoothie
Main Ingredients: Strawberries, Banana, Almond Milk, Greek Yogurt, Honey
This classic mango banana smoothie is a staple in many households. It's simple, delicious, and perfect for any time of day.
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Mango-Banana Smoothie
Main Ingredients: Mango, Banana, Orange Juice, Sugar, Lime Juice, Ice
Take your smoothie to the next level by turning it into a smoothie bowl. Top it with your favorite toppings for a nutritious and filling breakfast or snack.
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Healthy Mango Banana Smoothie Bowl
Main Ingredients: Mango, Banana, Yogurt, Low Fat Milk, Coconut Water
Need a smoothie that will keep you full and satisfied? This mango banana smoothie with oats is the perfect solution. The oats add a creamy and hearty texture to the smoothie.
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Mango Banana Smoothie with Oats
Main Ingredients: Mango, Bananas, Quick Rolled Oats, Vanilla Essence
Get a boost of antioxidants and vitamins with this blueberry mango banana smoothie bowl. It's not only delicious but also a beautiful and colorful breakfast option.
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Blueberry Mango Banana Smoothie Bowl
Main Ingredients: Banana, Mango, Blueberries, Coconut Chips, Strawberries
If you love the combination of strawberries and mango, then you'll love this smoothie. It's sweet, tangy, and perfect for a hot summer day.
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Strawberry Mango Smoothie
Main Ingredients: Orange Juice, Water, Strawberries, Banana, Mango
For those with dietary restrictions, this coconut mango banana smoothie is the perfect option. It's gluten-free, vegan, and packed with tropical flavors.
Main Ingredients: Unsweetened Almond Milk, Mango, Banana, Maple Syrup
Start your day off on the right foot with a delicious and nutritious mango banana smoothie. It's the perfect way to fuel your body and get your day started.
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Mango Banana Smoothie | Start Your Mornings Off Right...
Main Ingredients: Ice, Milk, Banana, Mango, Almond Butter, Honey
This Indian-inspired smoothie is made with mango, banana, and yogurt. It's a refreshing and traditional drink that is perfect for a hot summer day.
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Mango And Banana Lassi
Main Ingredients: Yogurt, Water, Banana, Mango, Cardamom Powder, Ice
Get a burst of sunshine in every sip with this delicious mango banana smoothie. It's a great way to brighten up your day and satisfy your sweet tooth.
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Sunshine Smoothie
Main Ingredients: Mango Nectar, Apple Juice, Pineapple Chunks, Mango
Another Indian-inspired smoothie, this mango lassi is a creamy and delicious blend of mango, yogurt, and spices. It's perfect for a post-workout snack or a mid-day pick me up.
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Mango Lassi
Main Ingredients: Banana, Mango, Plain Yogurt, Ice, Fresh Ginger
Looking to add some greens to your diet? This beginner's luck green smoothie combines the goodness of mango, banana, and leafy greens for a nutrient-packed drink.
The Benefits of Mango and Banana in a Smoothie
The Nutritional Value of Mango
Mango is a popular fruit in India, and for good reason. Not only is it delicious, but it is also packed with essential nutrients. Mangoes are a rich source of vitamin C, which helps boost our immune system and protects our cells from damage. They are also high in vitamin A, which is crucial for maintaining good eyesight. Moreover, mangoes contain plenty of fiber, which aids in digestion and promotes a healthy gut. Including mangoes in your smoothie will not only add a sweet and tangy flavor but also provide numerous health benefits.
The Nutritional Value of Banana
Bananas, on the other hand, are known for their high potassium content. Potassium is an essential mineral that helps regulate blood pressure and maintain fluid balance in our bodies. Bananas are also rich in vitamin B6, which plays a vital role in the production of red blood cells and supports a healthy nervous system. Additionally, bananas are a good source of fiber, making them an excellent choice for a smoothie ingredient. The combination of mango and banana in a smoothie not only creates a delicious flavor profile but also provides a powerhouse of nutrients to keep you healthy and energized.
A Simple and Easy Mango Banana Smoothie Recipe
Now that we know the benefits of the two main ingredients, let's get to the recipe for this tasty mango banana smoothie. To make a serving for two, you will need the following ingredients:
1 ripe mango, peeled and diced
1 ripe banana, peeled and sliced
1 cup of milk (you can use regular milk or a plant-based alternative)
1 cup of plain yogurt
1 tablespoon of honey (adjust according to your taste)
Ice cubes (optional)
To make the smoothie, simply add all the ingredients into a blender and blend until smooth and creamy. If you prefer a thicker consistency, add some ice cubes to the blender. You can also adjust the amount of milk and yogurt to achieve your desired consistency. Pour the smoothie into glasses, and your delicious mango banana smoothie is ready to be enjoyed!
In Conclusion
Mango banana smoothie is a refreshing and healthy drink that is popular in Indian cuisine. It is a great way to incorporate fruits into your daily diet and reap the many health benefits they offer. With this simple and easy recipe, you can now make a delicious mango banana smoothie at home and enjoy it anytime you want. So, why not give it a try and treat yourself to this tropical delight?