16 Mango Atchar Recipe South Africa Elevate Your Taste Buds!
Published on: Mar 5, 2024
Mango atchar is a popular South African condiment that adds a burst of flavor to any meal. Made with a variety of spices and ripe mangoes, this tangy and spicy pickle is a staple in many South African households. In this article, we will take a closer look at the traditional mango atchar recipe and learn how to make it at home.
Main Ingredients: Mangoes, Plain Yogurt, Milk, Banana, Lemon Juice
If you love the sweet and tangy flavor of mangoes, then you'll definitely enjoy a refreshing mango smoothie. Made with fresh mangoes, yogurt, and a hint of honey, this smoothie is the perfect drink to cool you down on a hot summer day.
2of 20
Bunny Chow South Africa
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Bunny Chow, also known as "bunny," is a popular street food in South Africa. It consists of a hollowed-out loaf of bread filled with a spicy curry, usually made with chicken or lamb. It's a hearty and flavorful dish that is perfect for a quick lunch or a satisfying dinner.
3of 20
Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Bobotie is a traditional South African dish that is similar to a meatloaf or shepherd's pie. It is made with ground meat, spices, and topped with a savory custard made with eggs and milk. This dish is a delicious and comforting meal that will warm your heart and fill your stomach.
4of 20
Mango Atchar Pickle
Main Ingredients: Mangoes, Green Chillies, Masala, Turmeric Powder
Mango Atchar is a spicy and tangy pickle made with raw mangoes, chili peppers, and a variety of spices. It is a popular condiment in South Africa and is often served with curries and other spicy dishes. The combination of sweet and sour flavors in this pickle is simply addictive.
5of 20
Lamb Curry With Mango Atchar And Masala Cashew Nut...
Main Ingredients: Cumin Seeds, Coriander Seeds, Fennel Seeds, Garam
This mouthwatering dish is a fusion of Indian and African flavors. Tender lamb is cooked in a rich and flavorful curry sauce and served with a side of Mango Atchar and masala cashew nuts. The sweetness of the mango and the heat from the spices make this dish a true explosion of flavors.
6of 20
Morning Detox Smoothie
Main Ingredients: Raspberries, Mango, Orange Juice, Kale, Ginger Root
Start your day off right with a healthy and detoxifying smoothie. Made with spinach, cucumber, mango, and other superfoods, this smoothie will give you the energy and nutrients you need to kickstart your day. You'll feel refreshed and rejuvenated after just one sip.
7of 20
Mango Lassi
Main Ingredients: Plain Yogurt, Milk, Mango, Honey, Ground Cardamom, Ice
Mango Lassi is a popular Indian drink that is perfect for cooling down on a hot day. It's a simple blend of yogurt, mangoes, and a touch of cardamom for a hint of spice. This creamy and refreshing drink is a must-try for all mango lovers.
8of 20
Asian Spring Rolls
Main Ingredients: Creamy Peanut Butter, Water, Hoisin Sauce, Lime Juice
These crispy and flavorful spring rolls are a popular dish in many Asian countries. They are filled with a variety of vegetables, including mangoes, and sometimes shrimp or chicken. Serve them with a sweet and spicy dipping sauce for the ultimate flavor experience.
9of 20
ISLAND PORK CHOPS
Main Ingredients: Light Soy Sauce, Sugar In The Raw, Toasted Sesame Oil
Elevate your pork chops with a tropical twist. These Island Pork Chops are marinated in a mixture of mango, lime, and spices, then grilled to perfection. The result is a juicy and flavorful dish that will transport you to a tropical paradise with every bite.
10of 20
Mango Mousse Cups
Main Ingredients: Gelatin Powder, Water, Mango, Granulated White Sugar
These elegant and delicious mango mousse cups are perfect for a special occasion or when you want to impress your guests. Made with fresh mangoes, cream, and a touch of gelatin, these creamy and light desserts are a true delight.
11of 20
Mango Salsa
Main Ingredients: Mango, Red Onion, Jalapeno, Red Bell Pepper, Cilantro
No list of mango recipes is complete without a classic Mango Salsa. It's a simple and versatile dish that can be served as a dip with tortilla chips or as a topping for fish or chicken. The combination of sweet mangoes, spicy peppers, and tangy lime juice is simply irresistible.
12of 20
Energizing Green Smoothie
Main Ingredients: Cold Water, Nonfat Greek Yogurt, Green Grapes, Mango
This green smoothie is not only delicious but also packed with nutrients to give you the energy you need to power through your day. Made with spinach, avocado, mango, and other superfoods, this smoothie will leave you feeling energized and satisfied.
13of 20
Best Mango Salsa!
Main Ingredients: Mangos, Red Bell Pepper, Diced Red Onion, Cilantro
This is not your average Mango Salsa. Made with a combination of fresh and grilled mangoes, this salsa is bursting with flavor. The smoky and slightly charred flavor of the grilled mangoes adds a unique twist to this classic dish.
14of 20
Tropical Mango Smoothie
Main Ingredients: Mango, Milk, Ice Cubes, Plain Yogurt, Honey
Transport yourself to a tropical island with this delicious mango smoothie. Made with ripe mangoes, pineapple, and coconut milk, this smoothie is creamy, sweet, and refreshing. Add a splash of rum for a boozy twist.
15of 20
Mango Sorbet
Main Ingredients: Mangoes, Simple Syrup, Fresh Lime Juice, Lime Zest
Cool down on a hot day with a scoop of homemade Mango Sorbet. This simple and refreshing dessert is made with just four ingredients – mangoes, sugar, water, and lemon juice. Top it with fresh berries for a burst of color and flavor.
16of 20
Ahi Poke Bowl
Main Ingredients: Sushi Grade Tuna, White Onion, Scallions, Reduced
Poke bowls have taken the food world by storm, and for a good reason. These delicious bowls are filled with rice, fresh vegetables, and marinated fish, such as ahi tuna. Top it off with a generous amount of mango chunks for a burst of sweetness.
17of 20
Sunshine Juice
Main Ingredients: Mango, Pineapple, Papaya, Orange Juice, Ice Cubes
This vibrant and refreshing juice is like a ray of sunshine in a glass. Made with a mix of citrus fruits, carrots, and mango, this juice is packed with vitamins and antioxidants to boost your immune system and give you a natural energy boost.
18of 20
5-Ingredient Mango Salsa
Main Ingredients: Mangoes, Red Onion, Jalapenos, Chopped Fresh Cilantro
If you're short on time but still want to enjoy a delicious mango salsa, then this recipe is for you. Made with just five simple ingredients – mango, red onion, cilantro, lime juice, and salt – this salsa is quick, easy, and full of flavor. Serve it with your favorite tortilla chips for a tasty snack.
19of 20
Our Favorite Quinoa Salad
Main Ingredients: Quinoa, Garlic, Lime Juice, Fresh Basil, Grapeseed Oil
This quinoa salad is not only delicious but also nutritious. Made with quinoa, mango, avocado, and a variety of vegetables, this salad is packed with protein, fiber, and healthy fats. It's perfect for a light lunch or as a side dish for a summer barbecue.
20of 20
Thai Mango Salad
Main Ingredients: Mangos, Lime Juice, Fish Sauce, Palm Sugar, Chile
This Thai-inspired salad is a burst of flavors and textures. It's made with fresh mango, crunchy vegetables, and a tangy dressing made with lime juice, fish sauce, and chili peppers. Add some grilled chicken for a complete and satisfying meal.
Ingredients
Gather your ingredients:
Before you start making your mango atchar, make sure you have all the necessary ingredients. This will make the process much smoother and ensure that you end up with a delicious end result. The main ingredient, of course, is mangoes. Ripe, juicy mangoes are essential for a good atchar. You will also need mustard seeds, ginger, garlic, chili powder, turmeric, fenugreek seeds, cumin seeds, coriander seeds, and salt. These spices will give your atchar its signature flavor and aroma.
Preparing the Mangoes
Peel and chop the mangoes:
Start by peeling the mangoes and removing the pits. Then, chop the mangoes into small pieces. You can use any variety of mango, but the best ones for atchar are the Alphonso or Kesar mangoes. They have a sweet and tangy flavor that pairs well with the spices.
Add the spices:
In a large mixing bowl, add the chopped mangoes and all the spices. Use your hands to mix everything together, making sure the mangoes are coated with the spices.
Let it rest:
Cover the bowl with a clean cloth and let it rest for a few hours, or even overnight. This will allow the flavors to develop and infuse into the mangoes.
Final Steps
Cook the atchar:
In a pan, heat some oil and add the mango mixture. Cook on medium heat for about 10-15 minutes, stirring occasionally. You will notice that the mangoes have softened and the spices have formed a thick paste. Make sure the spices don't stick to the bottom of the pan.
Store and serve:
Once the atchar has cooled down, transfer it to a clean, airtight jar. You can store it in the fridge for up to a month. Serve as a side dish with your favorite South African dishes, or use it as a condiment for sandwiches and wraps.
Now that you know how to make authentic mango atchar, impress your friends and family with this delicious and versatile condiment. It's the perfect addition to any meal and adds a unique flavor to your dishes. So why not give it a try and bring a taste of South Africa to your kitchen?
![Durban Bunny Chow - [BOB] food blog](https://bob-food.de/uxechith/2018/15_durban_bunny_chow/durban_bunny_chow.jpg)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
