Malaysian cuisine is a delicious blend of diverse flavors and influences from various cultures. One staple ingredient commonly used in Malaysian dishes is okra, also known as lady's fingers. This versatile vegetable is not only rich in nutrients but also adds a unique texture and flavor to any dish it is added to. One popular Malaysian okra recipe is the spicy and tangy Sambal Okra, which is a must-try for all food lovers.
Main Ingredients: Canola Oil, Bacon, Dried Thyme, Garlic, Small Yellow
This hearty and flavorful okra soup is the perfect comfort food on a cold day. Made with tender okra, juicy chicken, and a rich broth, this soup is sure to warm you up from the inside out.
To make this soup, start by sautéing chopped onions and garlic in a large pot. Then add in diced tomatoes and chicken broth and bring to a boil. Next, add in sliced okra and diced chicken breast and let it simmer until the chicken is cooked through. Serve hot with crusty bread for dipping.
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Jambalaya
Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell
This classic Cajun dish is a perfect blend of spicy and savory flavors. Made with andouille sausage, chicken, and shrimp, this jambalaya is a hearty and satisfying meal that is perfect for a family dinner or a potluck gathering.
To make this jambalaya, start by browning the sausage in a large pot. Then add in diced chicken and cook until browned. Next, add in chopped bell peppers, onions, and celery and sauté until softened. Add in diced tomatoes, chicken broth, and Cajun seasoning and bring to a boil. Finally, add in rice and let it simmer until cooked through. Serve hot with a sprinkle of chopped green onions on top.
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Chicken Andouille Sausage Gumbo
Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
This classic New Orleans dish is a staple in Cajun cuisine. Made with a rich roux, chicken, and andouille sausage, this gumbo is packed with flavor and will leave you wanting more.
To make this gumbo, start by making a roux with flour and oil in a large pot. Then add in diced onions, bell peppers, and celery and sauté until softened. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Finally, add in chicken and sausage and let it simmer until the chicken is cooked through. Serve hot with a side of rice.
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Creole Jambalaya
Main Ingredients: Extra Virgin Olive Oil, Garlic, Yellow Onion, Chopped
This Creole version of jambalaya is a little different from the traditional Cajun version. Made with shrimp, chicken, and andouille sausage, this dish has a lighter and tangier flavor that is sure to please your taste buds.
To make this jambalaya, start by sautéing chopped onions and bell peppers in a large pot. Then add in diced chicken and cook until browned. Next, add in sliced sausage and cook until slightly browned. Add in diced tomatoes, chicken broth, and Creole seasoning and bring to a boil. Finally, add in rice and let it simmer until cooked through. Serve hot with a sprinkle of chopped parsley on top.
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Malaysian-styled Vegetable Curry
Main Ingredients: Neutral Oil, Eggplants, Okra, Jalapenos, Shallot
This flavorful vegetable curry is a fusion of Malaysian and Cajun flavors. Made with okra, eggplant, and curry powder, this dish is a delicious and unique take on traditional curry.
To make this curry, start by sautéing chopped onions and garlic in a large pot. Then add in diced eggplant and cook until slightly softened. Next, add in sliced okra and cook until tender. Add in coconut milk, chicken broth, and curry powder and bring to a boil. Let it simmer until the vegetables are cooked through and the sauce has thickened. Serve hot with a side of rice.
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Fried Okra
Main Ingredients: Okra, Flour, Salt, Pepper, Egg, Milk, Vegetable Oil
This classic Southern side dish is a crowd favorite. Made with sliced okra, cornmeal, and flour, this fried okra is crispy on the outside and tender on the inside.
To make this fried okra, start by mixing together cornmeal, flour, and Cajun seasoning in a bowl. Then dredge sliced okra in the mixture and fry in hot oil until golden brown. Serve hot as a side dish or appetizer.
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Gumbo
Main Ingredients: Canola Oil, Okra, Unsalted Butter, All Purpose Flour
This hearty and flavorful gumbo is a perfect one-pot meal. Made with chicken, shrimp, and andouille sausage, this dish is packed with protein and vegetables, making it a well-rounded meal.
To make this gumbo, start by making a roux with flour and oil in a large pot. Then add in diced onions, bell peppers, and celery and sauté until softened. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Finally, add in chicken, shrimp, and sausage and let it simmer until the chicken is cooked through. Serve hot with a side of rice and a sprinkle of chopped green onions on top.
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Chili Roasted Okra
Main Ingredients: Okra, Sesame Oil, Red Pepper Flakes, Salt, Pepper
This simple and flavorful dish is a great way to enjoy okra. Made with sliced okra, chili powder, and garlic powder, this roasted okra is a healthy and delicious side dish.
To make this roasted okra, start by tossing sliced okra in olive oil, chili powder, garlic powder, and salt. Then spread the okra on a baking sheet and roast in the oven until crispy. Serve hot as a side dish or snack.
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Stewed Okra and Tomatoes
Main Ingredients: Bacon Fat, Yellow Onion, Jalapeno, Garlic Cloves
This classic Southern dish is a staple in many households. Made with okra, tomatoes, and a touch of sugar, this stewed okra is a simple and delicious side dish.
To make this stewed okra, start by sautéing chopped onions and bell peppers in a pot. Then add in sliced okra and cook until slightly softened. Next, add in diced tomatoes, a pinch of sugar, and some water. Let it simmer until the okra is tender and the sauce has thickened. Serve hot as a side dish.
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Chicken and Andouille Sausage Gumbo (aka Gumbo Ya Ya)
Main Ingredients: Vegetable Oil, Flour, Chicken, Black Pepper, Salt, All
This version of gumbo, also known as Gumbo Ya Ya, is a popular dish in New Orleans. Made with a rich roux, chicken, and andouille sausage, this gumbo is full of flavor and is sure to become a family favorite.
To make this gumbo, start by making a roux with flour and oil in a large pot. Then add in diced onions, bell peppers, and celery and sauté until softened. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Finally, add in chicken and sausage and let it simmer until the chicken is cooked through. Serve hot with a side of rice.
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Easy Baked Okra
Main Ingredients: Okra, Olive Oil, Paprika, Salt, Cayenne Pepper
This simple and healthy dish is a great way to enjoy okra. Made with sliced okra, olive oil, and breadcrumbs, this baked okra is a delicious side dish that is easy to make.
To make this baked okra, start by tossing sliced okra in olive oil, breadcrumbs, and your favorite herbs and spices. Then spread the okra on a baking sheet and bake in the oven until crispy. Serve hot as a side dish or snack.
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New Orleans Jambalaya
Main Ingredients: Olive Oil, Ribs, Red Onion, Bell Peppers, Jalapeno
This classic New Orleans dish is a must-try for any Cajun food lover. Made with shrimp, chicken, and andouille sausage, this jambalaya is packed with flavor and is a great one-pot meal for a busy weeknight.
To make this jambalaya, start by browning the sausage in a large pot. Then add in diced chicken and cook until browned. Next, add in chopped onions, bell peppers, and celery and sauté until softened. Add in diced tomatoes, chicken broth, and Cajun seasoning and bring to a boil. Finally, add in rice and let it simmer until cooked through. Serve hot with a sprinkle of chopped green onions on top.
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Slow-Cooker Vegetable Soup
Main Ingredients: Ground Beef, Onions, Frozen Mixed Vegetables, Frozen
This hearty and nutritious soup is a great way to use up any vegetables you have on hand. Made with a variety of vegetables, chicken broth, and herbs, this slow-cooker soup is easy to make and perfect for a chilly day.
To make this soup, simply add all your chopped vegetables, chicken broth, and herbs to a slow cooker and let it cook on low for 6-8 hours. Serve hot with a side of crusty bread for dipping.
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Brunswick Stew
Main Ingredients: Vegetable Oil, Large Onions, Garlic Cloves, Crushed Red
This Southern classic is a hearty and flavorful stew that is perfect for a family dinner. Made with chicken, vegetables, and BBQ sauce, this stew is a great way to use up leftover chicken and is a crowd-pleaser.
To make this stew, start by sautéing chopped onions and bell peppers in a large pot. Then add in diced chicken and cook until browned. Next, add in corn, lima beans, and diced tomatoes and let it simmer for a few minutes. Finally, add in your favorite BBQ sauce and let it simmer until the stew has thickened. Serve hot with a side of cornbread.
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Creole Okra
Main Ingredients: Boneless Chicken, Canola Oil, Jalapeno Peppers, Garlic
This spicy and flavorful dish is a great way to enjoy okra. Made with sliced okra, diced tomatoes, and Cajun seasoning, this Creole okra is a delicious side dish that pairs well with any Cajun meal.
To make this Creole okra, start by sautéing chopped onions and bell peppers in a large pot. Then add in sliced okra and cook until slightly softened. Next, add in diced tomatoes and Cajun seasoning and let it simmer until the okra is tender. Serve hot as a side dish.
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Slow Cooker Gumbo
Main Ingredients: Chicken Thighs, Shrimp, Andouille Sausage, Bell Pepper
This easy and delicious gumbo is made in a slow cooker, making it a perfect meal for busy days. Made with chicken, shrimp, and andouille sausage, this gumbo is packed with protein and vegetables and is a great one-pot meal.
To make this gumbo, simply add all your ingredients, including chicken, shrimp, and sausage, to a slow cooker and let it cook on low for 6-8 hours. Serve hot with a side of rice and a sprinkle of chopped green onions on top.
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Gumbo from Scratch with a Gumbo Roux
Main Ingredients: Boneless Skinless Chicken Thighs, Andouille Sausage
This traditional gumbo recipe is made from scratch, including the roux. Made with chicken, sausage, and a rich roux, this gumbo is packed with flavor and is a true taste of New Orleans.
To make this gumbo, start by making a roux with flour and oil in a large pot. Then add in diced onions, bell peppers, and celery and sauté until softened. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Finally, add in chicken and sausage and let it simmer until the chicken is cooked through. Serve hot with a side of rice.
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Chicken Sausage Gumbo Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Celery, Green
This soup is a lighter and healthier version of traditional gumbo. Made with chicken sausage, vegetables, and chicken broth, this soup is packed with flavor and is a great option for those looking for a healthier meal.
To make this soup, start by sautéing chopped onions and bell peppers in a large pot. Then add in sliced chicken sausage and cook until slightly browned. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Let it simmer until the vegetables are tender. Serve hot with a side of crusty bread for dipping.
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Gumbo ~ Shrimp, Chicken, Andouille Sausage
Main Ingredients: Vegetable Oil, All Purpose Flour, Onions, Red Bell
This gumbo is a classic combination of shrimp, chicken, and andouille sausage. Packed with protein and flavor, this gumbo is sure to become a family favorite.
To make this gumbo, start by making a roux with flour and oil in a large pot. Then add in diced onions, bell peppers, and celery and sauté until softened. Next, add in chicken broth, diced tomatoes, and Cajun seasoning and bring to a boil. Finally, add in shrimp, chicken, and sausage and let it simmer until the shrimp are cooked through. Serve hot with a side of rice.
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Sauteed Okra
Main Ingredients: Okra, White Onion Sliced, Olive Oil, Sea Salt, Spices
This simple and flavorful dish is a great way to enjoy okra. Made with sliced okra, garlic, and your favorite herbs and spices, this sautéed okra is a quick and easy side dish that pairs well with any Cajun meal.
To make this sautéed okra, start by heating some oil in a pan. Add in sliced okra and cook until slightly softened. Then add in minced garlic and your favorite herbs and spices and continue cooking until the okra is tender. Serve hot as a side dish.
Ingredients:
Fresh okra
To prepare this dish, you will need fresh okra which is readily available in most grocery stores. Okra is a low-calorie vegetable that is packed with vitamins, minerals, and fiber. It is also a great source of antioxidants and has anti-inflammatory properties.
Sambal paste
Sambal paste is a popular chili-based condiment used in Malaysian cuisine. It is made by blending red chilies, shallots, garlic, and other spices. This paste adds a spicy and tangy flavor to the dish and can be found in most Asian grocery stores or can be easily made at home.
Tamarind juice
Tamarind juice is a key ingredient in this recipe as it provides the tangy and sour flavor to balance out the spiciness of the sambal paste. It is made by soaking tamarind pulp in water and then straining it. You can also use tamarind concentrate if fresh tamarind is not available.
Other ingredients
The dish also includes garlic, shallots, belacan (shrimp paste), and sugar. These ingredients add depth and complexity to the dish, creating a perfect balance of flavors.
Method:
Start by washing and patting dry the okra. Trim off the ends and cut them into bite-size pieces. In a pan, heat some oil and fry the okra until they turn golden brown and slightly crispy. Keep them aside on a paper towel to drain the excess oil.
In the same pan, add more oil and sauté garlic and shallots until fragrant. Then add the sambal paste and belacan and cook for a few minutes. Add some tamarind juice and sugar and let it simmer for a few minutes until the sauce thickens.
Finally, add the fried okra to the sauce and stir well until they are evenly coated. Cook for a few more minutes until the okra is tender and the flavors have melded together. Serve hot with steamed rice for a delicious and flavorful meal.
In conclusion,
this Malaysian okra recipe is a perfect example of how simple ingredients can come together to create a delicious and flavorful dish. The combination of spices, tangy tamarind, and crispy okra makes this dish a must-try for all food enthusiasts. So, next time you're looking to add some excitement to your meal, give this Sambal Okra recipe a try!
