19 Maash Daal Recipe Pakistani Faizas Get Cooking And Enjoy!

Published on: Mar 6, 2024

Maash daal is a traditional Pakistani dish that has been a staple in households for generations. This simple and hearty dish is not only delicious, but also packed with nutrients and protein. In this article, we will explore the recipe for maash daal as shared by renowned Pakistani chef Faiza, who has been cooking and sharing her recipes with the world through her popular YouTube channel, "Faiza's Kitchen." So, let's dive into this flavorful and authentic maash daal recipe!

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Maash Ki Daal

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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Maash ki daal, also known as Urad dal, is a traditional Pakistani dish that is not only delicious, but also packed with nutrients. This lentil is rich in protein, fiber, and essential minerals, making it a great addition to your diet. It can be cooked in a variety of ways, including in an Instant Pot or on the stovetop.
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Maash Ki Daal – Urad Dal (Instant Pot and Stovetop)

Main Ingredients: Urad Dal, Medium Onion, Medium Tomato, Garlic Cloves
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If you're short on time but still craving the delicious flavors of Maash ki daal, try cooking it in an Instant Pot. This quick and easy method allows you to have a hearty and nutritious meal on the table in no time. You can also opt to cook it on the stovetop for a more traditional approach. Either way, you'll be left with a flavorful and satisfying dish.
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Bhuni Mash Ki Daal – Pakistani Style White Urid Lentils

Main Ingredients: Oil, Medium Onion, Garlic, Ginger, Small Tomatoes
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Bhuni Mash ki daal is a popular Pakistani dish made with white urid lentils. The lentils are slow-cooked with a variety of spices, resulting in a rich and creamy texture. This dish is often served with rice or naan bread, making it a filling and satisfying meal.
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Palong Shak Daal/Daal Palong/Spinach Daal

Main Ingredients: Masoor Dal, Spinach Leaves, Oil, Onion, Red Chili
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This dish is a unique twist on traditional daal, as it incorporates the nutritious and flavorful ingredient of spinach. The addition of spinach adds a burst of color and a boost of vitamins and minerals to the dish. Palong shak daal is a great way to sneak some greens into your diet without sacrificing taste.
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Yellow Daal

Main Ingredients: Yellow Lentil, Masar, Small Onions, Small Tomato
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Yellow daal, also known as chana dal, is a staple in many Pakistani households. This lentil is not only budget-friendly, but it also packs a punch of nutrients. It can be prepared in a variety of ways, including as a soup or curry, and is often served with rice or roti.
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Easy One Pan Lentil Daal Curry

Main Ingredients: Olive Oil, Onions, Ginger, Garlic, Red Curry Paste
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If you're looking for a quick and simple way to prepare daal, this one-pan lentil daal curry is the perfect recipe for you. It requires minimal ingredients and can be whipped up in just one pan, making cleanup a breeze. This dish is also versatile and can be customized to your liking by adding in your favorite herbs and spices.
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Red Lentil Daal

Main Ingredients: Red Lentils, Water, Neutral Oil, Turmeric, Cumin
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Red lentil daal, also known as masoor daal, is a hearty and flavorful dish that is bursting with spices. This dish is not only delicious, but it's also a great source of plant-based protein and fiber. It can be enjoyed on its own or served with rice or naan bread.
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Pakistani biryani, Pakistani chicken biryani

Main Ingredients: Chicken, Oil, Large Onions, Ginger Garlic Paste
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Biryani is a beloved dish in Pakistani cuisine, and for good reason. This flavorful rice dish is packed with a variety of spices and often features tender pieces of chicken. It's a great dish to serve at gatherings or special occasions, and is loved by many for its bold and unique flavors.
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Daal Makhani

Main Ingredients: Daal, Water, Tomato Puree, Salt, Sweet Paprika, Garam
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Daal makhani is a rich and creamy daal dish that is often reserved for special occasions. It is made with a blend of lentils, cream, and a variety of spices, resulting in a luxurious and satisfying dish. It can be enjoyed on its own or served with rice or naan bread.
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Teen Daal or Three Lentil Daal

Main Ingredients: Chana Dal, Urad Dal, Moong Dal, Garlic Cloves, Ginger
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As the name suggests, this daal dish is made with a combination of three different types of lentils for a unique and delicious flavor. The lentils are slow-cooked with a blend of spices, resulting in a hearty and nutritious dish. Teen daal is often served with rice or roti.
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Masala Daal

Main Ingredients: Red Lentils, Coconut Oil, Chicken Stock, Cumin Seeds
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Masala daal is a flavorful and aromatic dish that is made with a variety of spices, giving it a bold and unique taste. This dish is often served as a side dish or can be enjoyed on its own with rice or naan bread. It's a great way to switch up the traditional daal recipe.
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Pakistani Seekh Kebab + Yogurt Raita

Main Ingredients: Beef Chuck, Onion, Ginger Paste, Mint, Coriander
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Seekh kebab is a popular Pakistani dish that is made with minced meat and a variety of spices. These kebabs are typically grilled and can be enjoyed on their own or served with a side of cooling yogurt raita for a perfect balance of flavors. They make for a great appetizer or main dish.
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Tarka Daal (V), 36p

Main Ingredients: Red Lentils, Cloves, Onions, Fresh Ginger, Cooking Oil
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Tarka daal is a simple yet flavorful dish that is made with lentils and a variety of aromatic spices. It's a budget-friendly dish that can be enjoyed as a soup or curry and is often served with rice or roti. The addition of the tarka, or tempering of spices, adds an extra layer of flavor to the dish.
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Chicken Tikka Karahi - Pakistani Style (Murgh Tikka...

Main Ingredients: Chicken, Masala, Chaat Masala, Fenugreek Leaves
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Chicken tikka karahi is a popular dish in Pakistani cuisine that features tender pieces of chicken cooked in a rich and spicy tomato-based sauce. This dish is often enjoyed with rice or naan bread and is a great way to incorporate protein into your diet. It can also be made with lamb or goat instead of chicken.
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Pakistani Potato Cakes

Main Ingredients: Russet Potatoes, Cumin Seeds, Shallots, Cilantro, Chili
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Pakistani potato cakes, also known as aloo tikki, are a popular street food in Pakistan. These crispy and flavorful cakes are made with mashed potatoes and a variety of spices, and are often served with chutney or yogurt raita. They make for a great snack or side dish.
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Aam Daal/Kacha Aame Daal/Green Mango & Lentil

Main Ingredients: Masoor Dal, Green Mango, Ground Turmeric, Green Chili
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Aam daal, also known as kacha aame daal, is a unique and flavorful dish that combines the tanginess of green mango with the heartiness of lentils. This dish is often enjoyed during the summer months when green mangoes are in season. It's a great way to incorporate seasonal produce into your diet.
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Our House Pakistani Chicken Curry.

Main Ingredients: Ginger Paste, Garlic Paste, Salt, Chilli Flakes, Ground
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This Pakistani chicken curry is a household favorite in many Pakistani homes. It's a simple yet delicious dish that is made with a blend of spices and tender pieces of chicken. It's often served with rice or naan bread and is sure to be a hit at any dinner table.
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Balti Gosht, Pakistani Balti Mutton

Main Ingredients: Mutton, Oil, Onions, Ginger Garlic Paste, Red Chili
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Balti gosht, or Pakistani balti mutton, is a hearty and flavorful dish that features tender chunks of mutton cooked in a spicy and aromatic gravy. This dish is often enjoyed with rice or naan bread and is perfect for a cozy night in. It can also be made with beef or chicken instead of mutton.
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Pakistani Beef Stew

Main Ingredients: Beef, Onions, Garlic Bulb, Red Chilies, Coriander
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Pakistani beef stew is a comforting and hearty dish that is perfect for colder months. This dish is made with tender chunks of beef, a variety of vegetables, and a flavorful broth. It's often served with rice or naan bread, making it a complete and satisfying meal.
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Spinach Daal - Instant Pot

Main Ingredients: Ghee, Cumin Seeds, Turmeric, Green Chilies, Garlic
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This spinach daal recipe is perfect for those busy days when you want a nutritious and delicious meal without spending hours in the kitchen. Made in an Instant Pot, this dish is quick and easy to prepare, and the addition of spinach adds a boost of vitamins and minerals. Serve it with rice or naan bread for a complete meal.

The Origin of Maash Daal

Maash daal is a dish that originates from the province of Punjab in Pakistan. It is made with maash daal, which is a type of lentil that is commonly used in Pakistani cuisine. This daal is also known as "Urd dal" or "black gram dal" in other parts of the world. Maash daal has been a part of Pakistani culture for centuries and is often served at special occasions and gatherings.

The Health Benefits of Maash Daal

Aside from its delicious taste, maash daal also offers numerous health benefits. It is high in protein, making it a great option for vegetarians and vegans. This lentil is also rich in fiber, iron, and other essential vitamins and minerals. Consuming maash daal regularly can help improve digestion, boost energy, and aid in weight management.

The Recipe for Maash Daal

Now, let's get to the main part – the recipe for maash daal! To make this dish, you will need the following ingredients: - 1 cup maash daal - 1 onion, chopped - 2 tomatoes, chopped - 2 cloves of garlic, minced - 1-inch piece of ginger, grated - 1 green chili, chopped - 1 tsp cumin seeds - 1 tsp red chili powder - 1 tsp turmeric powder - 1 tsp coriander powder - Salt to taste - 2 tbsp oil - Fresh coriander leaves for garnish To start, wash the maash daal and soak it in water for 30 minutes. Then, in a pot, heat the oil and add in the cumin seeds. Once they start to crackle, add in the chopped onions, garlic, ginger, and green chili. Cook until the onions turn golden brown. Next, add in the chopped tomatoes and cook until they become soft and mushy. Then, add in the red chili powder, turmeric powder, coriander powder, and salt. Mix well and let it cook for a minute. Now, drain the soaked maash daal and add it to the pot. Mix everything together and add in 2 cups of water. Bring the daal to a boil, then reduce the heat and let it simmer until the daal is fully cooked and has a thick consistency. Garnish with fresh coriander leaves and serve hot with rice or naan bread. You can also add a dollop of butter on top for extra richness and flavor.

In Conclusion

Maash daal is a simple yet flavorful dish that is loved by many in Pakistan and around the world. With this recipe shared by Faiza, you can now recreate this authentic Pakistani dish in the comfort of your own home. So, gather your ingredients and try out this delicious maash daal recipe today!
19 maash daal recipe pakistani faizas Get cooking and enjoy!

Maash Ki Daal

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup urad dal * split and husked black gram lentils
  • 1 medium onion cut into quarters
  • 1 medium tomato small to, cut into quarters
  • 6 garlic cloves peeled
  • 1/3 cup neutral oil such as grapeseed oil
  • 4 whole cloves
  • 1 1/2 teaspoons coriander powder
  • 1 teaspoon cumin powder
  • 1 1/2 teaspoons Kashmiri red chili powder use less if using cayenne or hot red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon black pepper powder
  • 1 1/4 teaspoons salt or to taste
  • 2 green chili peppers finely chopped
  • 1 tablespoon ginger julienned
  • 2 tablespoons cilantro finely chopped
  • 1/2 teaspoon lemon juice freshly squeezed, optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 10 grams
  • Fat : 19 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 820 milligrams
  • Sugar : 4 grams
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