For those with a sweet tooth, southern sweet potato pie is a classic dessert that is sure to satisfy any craving. This delicious treat is a staple in Southern cuisine and is enjoyed year-round, especially during the holiday season. While traditional sweet potato pies can be loaded with sugar, we have created a low sugar version that still maintains all the flavor and richness of the original. Follow this simple recipe and indulge guilt-free in a slice of this irresistible southern sweet potato pie.
Main Ingredients: Butter, Light Brown Sugar, Light Karo Syrup, Eggs
This classic Southern sweet potato pie recipe is a staple at holiday gatherings and family meals. Made with simple ingredients like mashed sweet potatoes, butter, eggs, and sugar, this pie is a delicious and comforting dessert that will remind you of grandma's cooking.
If you're looking for a sweet and savory twist on the traditional pumpkin pie, try this Southern sweet potato pie recipe. The addition of nutmeg, cinnamon, and vanilla extract gives this pie a warm and spicy flavor that is sure to please your taste buds.
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Easy Southern Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Butter, Sweetened Condensed Milk
If you're short on time but still want to impress your guests with a homemade dessert, this easy Southern sweet potato pie recipe is the perfect solution. Made with a pre-made pie crust and a simple filling of mashed sweet potatoes, eggs, and brown sugar, this pie is a breeze to make and tastes just as delicious as a more complicated recipe.
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Perfectly Southern Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Dark Brown Sugar, Sugar, Butter, Large
For a perfectly smooth and creamy sweet potato pie, try this recipe. The key to achieving the perfect texture is to puree the sweet potatoes until they are completely smooth before mixing them with the other ingredients. The result is a velvety pie that will melt in your mouth.
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Southern Sweet Potato Pie Bars
Main Ingredients: Cream Cheese, Butter, All Purpose Flour, Sweet
If you're hosting a party or looking for an easy-to-serve dessert, these Southern sweet potato pie bars are a great option. Made with a graham cracker crust and a cream cheese filling that is flavored with sweet potato, cinnamon, and maple syrup, these bars are a delicious handheld version of the classic pie.
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Southern Sweet Potato Pie (Comfort in a Pie Tin)
Main Ingredients: Almond Flour, Coconut Flour, Eggs, Coconut Oil, Honey
This recipe for Southern sweet potato pie is like a warm hug in pie form. The combination of sweet potatoes, milk, spices, and butter creates a rich and comforting filling that is perfect for chilly fall or winter evenings. Serve with a dollop of whipped cream for the ultimate comfort food experience.
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Praline Pecan Southern Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Unsalted Butter, Large Eggs, Egg Yolks
For a decadent and indulgent dessert, try this Praline Pecan Southern sweet potato pie. The crunchy pecan and brown sugar topping adds a delicious crunch to the creamy sweet potato filling. This pie is sure to be a hit at any holiday gathering or dinner party.
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“Not Too Sweet” Southern Sweet Potato Pie
Main Ingredients: Sweet Potato, Butter, White Sugar, Milk, Large Eggs
If you prefer your desserts on the less sweet side, this "not too sweet" Southern sweet potato pie recipe is perfect for you. The filling is a simple mixture of mashed sweet potatoes, evaporated milk, eggs, and a touch of honey for a subtle sweetness. This pie is a great option for those who are watching their sugar intake but still want to enjoy a delicious dessert.
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HOW TO MAKE SOUTHERN SWEET POTATO PIE
Main Ingredients: Pie Crust, Sweet Potatoes, Large Eggs, Unbleached
If you've never made a sweet potato pie before, don't worry! This easy recipe will guide you through the steps. From peeling and chopping the sweet potatoes to baking the pie to perfection, you'll have a delicious dessert in no time. Follow the steps and impress your friends and family with your baking skills!
For a unique twist on the traditional pie, try making a Southern sweet potato cake. This recipe combines the flavors of a sweet potato pie with a moist and fluffy cake. Top it off with a cream cheese frosting for an irresistible dessert that will have everyone asking for the recipe.
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Sweet Potato Pie
Main Ingredients: Sweet Potatoes, Unbaked Pie Crust, Unsalted Butter
This simple and classic sweet potato pie recipe is a must-try for all sweet potato lovers. The filling is a combination of mashed sweet potatoes, eggs, milk, and sugar, with a touch of vanilla extract for extra flavor. Serve with a scoop of vanilla ice cream for a delicious and satisfying dessert.
For a different take on sweet potatoes, try making these Southern candied sweet potatoes. The sweet potatoes are cooked in a buttery and sweet glaze until they are tender and caramelized. This dish is a perfect side dish for any holiday meal or Sunday dinner.
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Loaded Bourbon Maple Bacon Sweet Potatoes
Main Ingredients: Sweet Potatoes, Butter, Bourbon, Maple Syrup, Ground
If you're feeling adventurous, try this loaded bourbon maple bacon sweet potato recipe. The combination of sweet potatoes, bacon, bourbon, and maple syrup creates a unique and delicious side dish that will have your taste buds singing. Serve alongside your favorite main course for a memorable meal.
Why Choose a Low Sugar Sweet Potato Pie?
A Healthier Alternative
The traditional southern sweet potato pie is often made with high amounts of sugar, which can be harmful to your health when consumed in excess. By opting for a low sugar version, you can still enjoy this delectable dessert without worrying about its impact on your health.
Reduced Calorie Intake
Apart from being high in sugar, traditional sweet potato pies are also loaded with calories, making it a dessert that should be enjoyed in moderation. However, by cutting down on the sugar content, you can reduce the overall calorie intake of the pie, making it a guilt-free treat that can be enjoyed more often.
Same Delicious Taste
You may be wondering if a low sugar sweet potato pie can still taste as good as the traditional version. The answer is yes! By using the right combination of ingredients, you can still achieve the same delicious taste and texture without the added sugar. You won't even notice that it's a low sugar version, making it a great option for those who are watching their sugar intake.
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Ingredients You'll Need
Sweet Potatoes
The star ingredient of this pie is, of course, sweet potatoes. They are naturally sweet and packed with nutrients, making them a healthier alternative to regular potatoes. Make sure to use fresh sweet potatoes and avoid using canned ones, as they may contain added sugars.
Low Sugar Sweetener
To keep the sugar content low, we recommend using a low sugar sweetener, such as monk fruit or stevia. These natural sweeteners are a great alternative to regular sugar and can be used in the same quantity as the recipe calls for.
Spices
To enhance the flavor of the sweet potatoes, we will be using a combination of spices, including cinnamon, nutmeg, and allspice. These spices not only add a delicious warmth to the pie but also have numerous health benefits.
Other Ingredients
Apart from the main ingredients, you will also need eggs, milk, vanilla extract, and pie crust to complete this recipe. You can use a store-bought crust or make your own using a low sugar recipe.
Instructions
Step 1: Prep the Sweet Potatoes
Start by boiling or baking the sweet potatoes until they are soft and tender. Once cooked, remove the skin and mash the sweet potatoes in a bowl until smooth.
Step 2: Prepare the Filling
In a separate bowl, mix the mashed sweet potatoes with the low sugar sweetener, spices, eggs, milk, and vanilla extract until well combined.
Step 3: Assemble the Pie
Pour the filling into the pie crust and smooth out the top with a spatula. You can also add some additional spices on top for a decorative touch.
Step 4: Bake and Serve
Bake the pie in a preheated oven for 45-50 minutes or until the filling is set. Let it cool before slicing and serving. You can also top it with some whipped cream for an extra touch of sweetness.
In conclusion, this low sugar southern sweet potato pie is a healthier and equally delicious alternative to the traditional version. It's perfect for those looking to satisfy their sweet cravings without consuming too much sugar. Give this recipe a try and enjoy a guilt-free slice of this southern classic.
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