18 Low Sugar Russian Tea Recipe Cook Up Something Special!

Published on: Mar 6, 2024

Russian tea is a popular beverage that is often enjoyed during the cold winter months. However, traditional Russian tea recipes are often loaded with sugar, making it a less healthy option. For those looking to cut down on their sugar intake without sacrificing flavor, this low sugar Russian tea recipe is the perfect solution.

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Russian Tea II

Main Ingredients: Tea, Orange, White Sugar, Ground Cinnamon, Ground Cloves
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Russian Tea is a delicious and comforting beverage that has been enjoyed for generations. It's the perfect blend of black tea, orange juice, and spices, making it the perfect drink for cold winter nights or anytime you need a little pick-me-up. While there are many variations of Russian Tea, we've compiled a list of the top 20 recipes for you to try. From traditional Russian Tea to unique and creative variations, these recipes are sure to please your taste buds and warm your soul.
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This classic Russian Tea recipe is a must-try for any tea lover. It's a simple yet delicious blend of black tea, orange juice, and spices. The addition of orange juice gives this tea a tangy and slightly citrusy flavor, making it the perfect drink to enjoy on a cold day. You can also add a splash of lemon juice for an extra kick of citrus. This recipe is best served hot, but you can also enjoy it over ice for a refreshing iced tea option.
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If you're looking for a quick and easy way to enjoy Russian Tea, then this recipe is for you. This Russian Tea mix can be made ahead of time and stored in an airtight container for whenever you're in the mood for a warm cup of tea. Simply mix together black tea, orange drink mix, lemonade mix, and spices to create a flavorful and convenient tea mix. To enjoy, simply add hot water and stir until well combined.
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If you're a fan of instant tea, then you'll love this recipe for Instant Russian Tea. It's a quick and easy way to enjoy the flavors of Russian Tea without having to brew a pot. Simply combine black tea, orange drink mix, lemonade mix, and spices in a jar or container. When you're ready to enjoy, simply add hot water and stir until well combined. This is a great option for those who are always on-the-go but still want to enjoy a warm cup of Russian Tea.
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Iced Tea

Main Ingredients: Tea, Boiling Water, Agave Nectar, Stevia, Ice Cubes
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While Russian Tea is traditionally served hot, you can also enjoy it as an iced tea. Simply brew a strong batch of Russian Tea, refrigerate until chilled, and serve over ice. You can also add slices of orange and lemon for a refreshing and citrusy twist. This is the perfect drink to enjoy on a hot summer day or as a refreshing alternative to traditional iced tea.
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Spiced Tea (a.k.a. Russian Tea)

Main Ingredients: Tea Bags, Boiling Water, Water, Sugar, Cloves, Cinnamon
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Spiced Tea, also known as Russian Tea, is a warm and comforting beverage that is perfect for chilly days. This recipe combines black tea, orange juice, and spices to create a delicious and fragrant tea that will warm you from the inside out. The addition of spices like cinnamon, cloves, and ginger give this tea a cozy and comforting flavor that is perfect for sipping on a cold day.
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Green Tea Almond Russian Tea Cakes

Main Ingredients: Butter, Vanilla Extract, Confectioners Sugar, All
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If you're a fan of Russian Tea, then you'll love these Green Tea Almond Russian Tea Cakes. These bite-sized treats are a delicious and unique way to enjoy the flavors of Russian Tea. The addition of green tea powder and almond extract gives these cakes a subtle yet delicious twist. They're the perfect accompaniment to a warm cup of Russian Tea, or you can enjoy them on their own as a sweet and satisfying snack.
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There's nothing quite like homemade Russian Tea. This recipe combines black tea, orange juice, and spices to create a flavorful and comforting drink that is perfect for any occasion. The best part about this recipe is that you can adjust the amount of spices and sugar to suit your taste preferences. You can also swap out orange juice for other fruit juices like cranberry or pomegranate for a unique and delicious twist on this classic recipe.
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This recipe for Hot Russian Tea Mix is another great option for those who are always on-the-go. Simply mix together black tea, orange drink mix, lemonade mix, and spices in a jar or container. Whenever you're in the mood for a warm cup of Russian Tea, simply add hot water and stir until well combined. This mix also makes a great homemade gift for friends and family during the holiday season.
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Russian Tea {Hold the Powdered Mix!}

Main Ingredients: Water, Lemon, Oranges, Honey, Cinnamon Stick, Whole
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If you prefer to make things from scratch, then this recipe is for you. This Russian Tea recipe skips the powdered drink mixes and instead uses real ingredients like black tea, orange juice, and spices. Not only is this a healthier option, but it also allows you to customize the flavors to your liking. You can also adjust the amount of sugar for a healthier version of this classic drink.
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Grandma's Russian Tea

Main Ingredients: Tea Bags, Boiling Water, Water, Cloves, Cinnamon Stick
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There's something special about homemade recipes passed down from generation to generation. This recipe for Grandma's Russian Tea is just that. It's a simple and traditional recipe that has been enjoyed by many for years. With only a handful of ingredients, this tea is easy to make and packs a flavorful punch. You can also add a splash of honey for a touch of sweetness, or a pinch of cayenne pepper for a little bit of heat.
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Russian Nurse Tea

Main Ingredients: Tea, Cinnamon Sticks, Cloves, Granulated Sugar, Lemon
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This unique recipe for Russian Nurse Tea is a must-try for any tea lover. It combines black tea, peach juice, and spices to create a delicious and refreshing drink that is perfect for any time of day. The addition of peach juice gives this tea a fruity and slightly sweet flavor, making it a great alternative to traditional Russian Tea. You can also add a splash of rum for a little kick of flavor.
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Bubble Tea

Main Ingredients: Tapioca, Water, Sugar, Tea, Tea Bags, Milk
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If you're a fan of bubble tea, then you'll love this recipe for Bubble Tea with a Russian twist. It combines black tea, orange juice, and spices with the signature bubble tea ingredients of boba pearls and milk. The combination of flavors and textures in this drink is a true delight for the taste buds. You can also add honey or agave syrup for a touch of sweetness, or adjust the amount of milk to your liking.
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Zavarka Russian Tea (заварка)

Main Ingredients: Loose Leaf Tea, Hot Water, Boiling Water, Tea
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Zavarka Russian Tea, also known as заварка, is a traditional Russian method of brewing tea. This recipe uses a concentrated tea base that is then diluted with hot water, creating a strong and flavorful cup of tea. The addition of lemon juice and honey gives this tea a tangy and sweet flavor. This method of brewing tea is perfect for those who prefer a stronger and more intense flavor in their tea.
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Hot Apple Cinnamon Shrub Tea

Main Ingredients: Honeycrisp Apples, Sugar, Apple Cider Vinegar, Water
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This recipe for Hot Apple Cinnamon Shrub Tea is a unique and delicious twist on traditional Russian Tea. It combines black tea, apple juice, and spices to create a warm and comforting drink. The addition of apple juice gives this tea a sweet and fruity flavor, while the spices add a warm and fragrant touch. You can also add a splash of apple cider vinegar for a tangy and slightly tart kick.
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Thai Iced Tea

Main Ingredients: Tea, Water, Sugar, Half And Half, Ice Cubes
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If you're a fan of Thai iced tea, then you'll love this recipe for a homemade version with a Russian twist. This recipe combines black tea, condensed milk, and spices to create a creamy and indulgent drink. The addition of spices like cardamom and star anise gives this drink a unique and exotic flavor. You can also adjust the amount of condensed milk to suit your taste preferences.
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Starbucks Passion Tea Lemonade

Main Ingredients: Water, Sugar, Vanilla Extract, Tea, Lemonade
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If you love the refreshing and fruity flavors of Starbucks' Passion Tea Lemonade, then you'll love this homemade version with a Russian twist. This recipe combines black tea, passion fruit juice, and lemonade for a delicious and thirst-quenching drink. The addition of honey or agave syrup adds a touch of sweetness, while the lemonade gives this drink a tangy and refreshing kick. Serve over ice for the perfect summer drink.
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Chicken Corn Soup

Main Ingredients: Chicken Stock, Chicken Mince, Sweet Corn, Salt, Tea
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While not technically Russian Tea, this recipe for Chicken Corn Soup is a perfect accompaniment to a warm cup of tea. This hearty and comforting soup is made with chicken, corn, and a flavorful broth. The addition of soy sauce and lime juice gives this soup a tangy and savory flavor. Serve with a warm cup of Russian Tea for the ultimate comfort meal.
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Energy Boosting Detox Tea

Main Ingredients: Tea, Boiling Water, Turmeric, Slice Of Lemon, Coconut
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Looking for a healthy and refreshing alternative to traditional Russian Tea? This recipe for an Energy Boosting Detox Tea is just what you need. It combines green tea, lemon juice, and honey for a drink that is both delicious and nutritious. The addition of turmeric and ginger gives this tea a boost of antioxidants and anti-inflammatory properties. It's the perfect drink to enjoy first thing in the morning or as a mid-day pick-me-up.
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Apple Cinnamon Tea Latte

Main Ingredients: Tea, Apple, Cinnamon, Almond Milk, Honey
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This recipe for an Apple Cinnamon Tea Latte is a cozy and indulgent way to enjoy the flavors of Russian Tea. It combines black tea, apple juice, and spices with steamed milk for a creamy and comforting drink. The addition of cinnamon syrup gives this latte a touch of sweetness and a warm and fragrant flavor. It's the perfect drink to enjoy on a chilly day or as a dessert alternative to traditional Russian Tea.

The Benefits of Choosing a Low Sugar Russian Tea Recipe

Reduced Sugar Intake

One of the biggest advantages of opting for a low sugar Russian tea recipe is the reduction of sugar intake. Traditional Russian tea recipes often call for a significant amount of sugar, which can contribute to a variety of health issues such as obesity, diabetes, and tooth decay. By using less sugar, you can still enjoy the comforting and delicious taste of Russian tea without the negative effects of excessive sugar consumption.

Healthier Alternative

In addition to reducing sugar intake, a low sugar Russian tea recipe also offers a healthier alternative to traditional recipes. By using natural sweeteners like honey or stevia, you can add a touch of sweetness without the added calories and health risks of refined sugar. These natural sweeteners also contain antioxidants and other beneficial nutrients that can boost your overall health.

Improved Flavor Profile

Contrary to popular belief, reducing sugar in a recipe does not always mean sacrificing flavor. In fact, using less sugar can actually enhance the flavors of other ingredients, allowing you to fully appreciate the different layers of taste in your tea. By using high-quality loose leaf tea and spices, you can create a delicious and well-balanced low sugar Russian tea that will satisfy your taste buds.

In Conclusion

By choosing a low sugar Russian tea recipe, you can still enjoy all the wonderful flavors and benefits of this popular beverage without the negative effects of excessive sugar consumption. With a few simple substitutions and adjustments, you can create a healthier and more delicious version of traditional Russian tea. So why not give this recipe a try and see for yourself the difference it can make in your daily tea routine?
18 low sugar russian tea recipe Cook up something special!

Russian Tea

yield: 5 total time: 10 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup instant tea powder
  • 2 cups orange flavored drink mix, e.g. Tang
  • 3 ounces lemonade powdered
  • 2 cups white sugar
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 98 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • Sodium : 10 milligrams
  • Sugar : 81 grams
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