15 Low Sodium Mexican Rice Recipe Discover Culinary Perfection!

Published on: Mar 28, 2024

If you're looking for a flavorful and healthy side dish to accompany your next Mexican-inspired meal, you've come to the right place. Our low sodium Mexican rice recipe is the perfect addition to any fiesta, without compromising on taste. With just a few simple ingredients, you can create a delicious and nutritious dish that your whole family will love. So let's get cooking and explore the wonderful world of low sodium Mexican rice!

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Mexican Rice Bowl

Main Ingredients: Rice, Black Beans, Diced Tomatoes, Diced Red Onion

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Why not take your traditional beer can chicken and turn it into a delicious and colorful Mexican rice bowl? The chicken is seasoned with a blend of cumin, chili powder, and garlic, and then grilled to perfection. Serve it over a bed of fluffy rice and top with your favorite Mexican toppings like avocado, salsa, and cilantro. It's a fiesta in a bowl!

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Layered Mexican Chicken Rice Bake

Main Ingredients: Extra Virgin Olive Oil, White Onion, Chili Pepper

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Bored of traditional casseroles? Switch things up with this layered Mexican chicken rice bake. The base is made up of a flavorful rice mixture made with tomatoes, garlic, and onions. Then, top it with your beer can chicken and some shredded cheese. Bake it to melty perfection and serve with a side of chips and guacamole for a tasty and easy dinner.

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Authentic Mexican Rice

Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken

Authentic Mexican Rice | Gift of Hospitality

If you're looking for a more traditional approach to Mexican rice, this recipe is for you. This authentic Mexican rice is made with long-grain white rice, tomatoes, onions, and a blend of spices. The key is to toast the rice before cooking it to give it a nutty and fragrant flavor. It's the perfect side dish to pair with your beer can chicken.

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Mexican Rice

Main Ingredients: Petite Diced Tomatoes, White Onion, Jalapenos

Authentic Mexican Rice {Homemade} - Cooking Classy

Simple and straightforward, this Mexican rice recipe is perfect for those busy weeknights when you need a quick and easy side dish. The rice is cooked in a blend of tomato sauce, chicken broth, and spices for a flavorful and satisfying dish.

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Mexican Rice Casserole

Main Ingredients: Hamburger, Tomatoes, Rice, Water, Shredded Cheddar

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Take your beer can chicken and turn it into a hearty and delicious casserole with this recipe. The chicken is shredded and mixed with a blend of Mexican-inspired ingredients like corn, black beans, and salsa. Then, it's topped with a layer of cheesy rice before being baked to bubbly perfection.

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Restaurant-Style Mexican Rice

Main Ingredients: Rice, Oil, Tomato Sauce, Cilantro, Salt, Garlic Cloves

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If you're craving the rice you get at your favorite Mexican restaurant, this recipe is for you. This restaurant-style Mexican rice is made with long-grain rice, tomatoes, garlic, and chicken broth for a rich and flavorful side dish. It's the perfect accompaniment to your beer can chicken.

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3 Ingredient Mexican Rice

Main Ingredients: Rice, Chicken Broth, Enchilada Sauce, Salt, Pepper

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Yes, you read that right – only 3 ingredients! This simple and tasty Mexican rice recipe is made with only rice, salsa, and chicken broth. The salsa adds all the flavor you need, making this a perfect side dish to pair with your beer can chicken on busy nights.

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Easiest Mexican Rice

Main Ingredients: Yellow Rice, Water, Olive Oil, Salsa

Mexican Rice | AllFreeCopycatRecipes.com

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For those who are new to cooking or short on time, this recipe is a lifesaver. The easiest Mexican rice is made with just 4 ingredients – rice, chicken broth, tomato sauce, and spices. Simply mix everything together in a pot and let it cook until the rice is tender. Quick, easy, and delicious!

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Mexican Rice Arroz Mexicano)

Main Ingredients: Olive Oil, Rice, Yellow Onion, Garlic, Water, Chicken

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This traditional Mexican rice recipe is a must-try. The rice is cooked in a blend of tomatoes, onions, and garlic, and then topped with peas and carrots for a colorful and flavorful dish. It's the perfect side dish for any Mexican-inspired meal, including your beer can chicken.

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Chicken and Roasted Corn Mexican Rice

Main Ingredients: Rice, Extra Virgin Olive Oil, White Onion, Minced

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Add a little sweetness to your Mexican rice with this recipe. The chicken is roasted with a blend of spices, including cinnamon and brown sugar, for a unique and tasty flavor. The rice is then mixed with corn and topped with the roasted chicken for a delicious and satisfying meal.

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Restaurant-Style Mexican Rice

Main Ingredients: Olive Oil, Medium Onion, Basmati Rice, Garlic Cloves

For those who love the classic rice you get at Mexican restaurants, this recipe is a must-try. This restaurant-style Mexican rice is made with long-grain rice, tomato sauce, and a blend of spices for a perfect side dish to pair with your beer can chicken.

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Mexican Rice | Instant Pot Mexican Rice

Main Ingredients: Medium Onion, Tomato, Garlic, Cilantro, Jalapeno, Oil

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Short on time? Use your Instant Pot to make this flavorful Mexican rice in just minutes. The rice is cooked with tomatoes, onions, and spices for a tasty and easy side dish. It's the perfect accompaniment to your beer can chicken.

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Easy Mexican Haystacks

Main Ingredients: Rice, Onion, Ground Turkey, Salsa, Tomato, Red Bell

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This fun and creative dish are perfect for a family dinner or a party. Your beer can chicken is shredded and mixed with a blend of Mexican-inspired ingredients like corn, beans, and salsa. Then, you can layer it over a bed of rice and top it with your favorite toppings like cheese, avocado, and sour cream. It's a fun and delicious way to enjoy your chicken.

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Mexican Hamburger And Rice

Main Ingredients: Hamburger, Rice, Water, Diced Tomatoes, Tomato Sauce

This easy one-pot Spanish Rice with Ground Beef is an excellent side ...

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If you're looking for a hearty and filling meal, this recipe is for you. The ground beef is cooked with onions, peppers, and spices, and then mixed with rice and topped with cheese. It's a delicious and satisfying one-pot meal that pairs perfectly with your beer can chicken.

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Easy Mexican Rice

Main Ingredients: Avocado Oil, Long Grain White Rice, Garlic, Ground

EASY One-Pot Mexican Rice (Spanish Rice) - I Heart Naptime

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This simple and straightforward recipe is perfect for those busy weeknights when you want a quick and easy side dish. The rice is cooked in a blend of chicken broth and tomato sauce, and then seasoned with a blend of spices for a tasty and flavorful dish.

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Mexican Shrimp

Main Ingredients: Extra Virgin Olive Oil, Medium Shrimp, Chili Powder

One-Pot Mexican Shrimp with Orzo and Zucchini | foodiecrush.com

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For a seafood twist on your beer can chicken, try this recipe for Mexican shrimp. The shrimp is cooked in a blend of tomatoes, peppers, and spices for a flavorful and zesty dish. Serve it over a bed of rice and enjoy alongside your chicken for a delicious and unique meal.

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Mexican Rice And Beans

Main Ingredients: Rice, Beans, Olive Oil, Red Onion, Capsicum, Dried

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Rice and beans are a classic Mexican dish, and this recipe takes it to the next level. The rice is cooked in a blend of tomatoes, cumin, and chili powder, and then mixed with black beans for a hearty and flavorful side dish. It's the perfect accompaniment to your beer can chicken.

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Healthy 6-Ingredient Mexican Rice

Main Ingredients: Brown Basmati Rice, Water, Taco Seasoning, Corn And

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Mexican Brown Rice Recipe - Cookie and Kate

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If you're looking for a healthier option, this recipe is for you. This 6-ingredient Mexican rice is made with brown rice, chicken broth, tomatoes, and a blend of spices for a nutritious and flavorful side dish. It's a guilt-free way to enjoy your beer can chicken.

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Quick Skillet Mexican Rice Casserole

Main Ingredients: Scallions, Extra Virgin Olive Oil, Garlic, Yellow Bell

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Tex Mex Beef Skillet | I Heart Recipes

This recipe takes the traditional Mexican rice casserole to the next level. The rice is cooked with tomatoes, corn, and beans, and then topped with your beer can chicken. It's a one-skillet meal that's perfect for busy weeknights.

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Mexican Stuffed Peppers

Main Ingredients: Lean Ground Beef, Taco Seasoning, Rice, Salsa, Kosher

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Mexican Stuffed Peppers | RecipeTin Eats

For a twist on the classic stuffed pepper, try this Mexican-inspired recipe. The peppers are filled with a blend of rice, beans, and chicken, and then topped with cheese and baked to perfection. It's a fun and tasty way to enjoy your beer can chicken.

The Importance of Low Sodium

Sodium is an essential mineral that helps regulate fluid balance and maintain proper nerve and muscle function in the body. However, consuming too much sodium can lead to high blood pressure, which increases the risk of heart disease and stroke. The average American consumes more than double the recommended daily amount of sodium, mainly due to the high levels of salt in processed and restaurant foods. That's why it's crucial to pay attention to the sodium content in our meals and find ways to reduce it without sacrificing flavor.

The Benefits of Using Brown Rice

One of the main ingredients in our low sodium Mexican rice recipe is brown rice, which is a healthier alternative to white rice. Brown rice is a whole grain that contains more fiber, vitamins, and minerals than its refined counterpart. It also has a lower glycemic index, meaning it won't cause blood sugar levels to spike, making it an excellent option for those with diabetes. Replacing white rice with brown rice in your dishes is an easy and effective way to lower your sodium intake.

Flavorful Substitutions

Another way to reduce the sodium in this dish is by swapping out certain ingredients for low sodium alternatives. For example, instead of using regular canned tomatoes, opt for no-salt-added canned tomatoes or fresh diced tomatoes. You can also use low sodium chicken broth instead of regular broth. These simple substitutions can significantly decrease the overall sodium content of the dish without compromising on taste.

Spice it Up

To add some extra flavor to our low sodium Mexican rice, we use a variety of spices and herbs. Cumin, chili powder, and paprika give the dish a delicious and authentic Mexican taste, while also providing numerous health benefits. These spices are rich in antioxidants and anti-inflammatory properties, making them a valuable addition to any diet. By using spices and herbs, you can enhance the flavor of your dishes without relying on salt.

In Conclusion

Eating healthy doesn't mean sacrificing taste, and our low sodium Mexican rice recipe is proof of that. By using wholesome ingredients, making simple substitutions, and adding flavorful spices, you can create a delicious and nutritious side dish that everyone will enjoy. So next time you're planning a Mexican-themed meal, give this recipe a try and feel good about what you're putting on your plate.